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Why Reducing Screen Time Has Become CriticalSmartphones have become the primary source of dopamine for many, leading to compulsive scrolling that erodes mental wellbeing. Recent legal action against major platforms underscores the urgency of adopting concrete habits to break the cycle.Legal Wake‑Up Call: Meta and YouTube Fined $6 MillionIn March, Meta and YouTube were ordered to pay a combined $6 million after a U.S. court ruled their platforms were deliberately designed to be addictive. The ruling serves as a public acknowledgment that the tech industry’s engagement loops can have harmful consequences.Numbers That Reveal the Scope of Phone AddictionSearch interest for “phone addiction” has risen steadily over the past decade, according to Google Trends data for the UK.The court‑imposed fine totals $6 million, a tangible financial penalty for design practices that prioritize user attention over health.Experts cite parallels between substance addiction and app usage, noting similar patterns of positive and negative reinforcement.How Excessive Screen Use Is Reshaping Mental Health and Tech DesignProf Marcantonio Spada, emeritus professor of addictive behaviours at London South Bank University, explains that intermittent rewards—likes, notifications, short videos—keep the brain in a state of anticipation, amplifying the “hangover” effect after prolonged scrolling. Psychotherapist Hilda Burke observes that patients often experience low mood, sleep disruption, and concentration problems linked to phone overuse.Both experts stress the importance of conscious choice: moving from passive “I found myself scrolling” to active “I chose to open Instagram.”Practical Steps to Reclaim Control Over Your DeviceTrack your time: Use built‑in tools like Android’s Digital Wellbeing or iOS’s Screen Time to monitor app usage and set limits.Schedule screen‑free periods: Implement “wait training” by leaving the phone behind during walks or designating a full screen‑free day (e.g., Sundays).Change your lockscreen: Replace distracting widgets with neutral images or information that discourages immediate checking.Set clear boundaries: Turn off non‑essential notifications, especially for messaging apps, to reduce the urge to respond instantly.Create physical distance: Keep the phone in another room during meals or focused work sessions.What the Future Holds for Digital Wellbeing Tools and RegulationAs courts continue to hold platforms accountable, we can expect tighter scrutiny of design features that exploit attention. Meanwhile, operating‑system providers are likely to expand Digital Wellbeing and Screen Time functionalities, offering more granular controls and proactive alerts. Users who adopt the outlined habits now will be better positioned to benefit from these upcoming enhancements while safeguarding their mental health.

The Miraculous Discovery A Nepali Sherpa guide who went missing on Mount Everest six days ago has been found crawling alone to base camp after fears that he had died. According to Pemba Sherpa of 8K Expeditions, which was coordinating the search for the missing guide, Dawa Sherpa was found by a clearing crew on Thursday morning as he was crawling down snowy slopes around the Khumbu Icefall. The Dramatic Rescue Operation Dawa, 52, was carried down to safety and given food and water. A rescue helicopter flew him to HAMS Hospital in the capital, Kathmandu, where his wife and daughter, who had already begun funeral rituals, were waiting. "We first heard that he was still alive on the local news and from a person we know who called with the news that … he is being brought down," his wife, Damu Sherpa, said. The Timeline of Events Dawa was last seen around May 29 descending the mountain He did not reach base camp, although his client, a Polish climber, did There was a delay in organizing a search team When rescue helicopters were finally sent, they could not locate him He was found by a clearing crew from the Sagarmatha Pollution Control Committee Family's Emotional Journey For Dawa's family, hope of seeing him again was all but gone. His teenage daughter, Mendo Lhamu Sherpa, said they were already on the second day of a funeral ritual, which lasts for several days. "When we first heard about it, we could not be sure if that person was indeed our father," Mendo Lhamu said. "So to be certain, we asked for photos to be sent, and then only we were sure and very happy." Everest's Busiest Season The team that spotted him was part of the Sagarmatha Pollution Control Committee, which lays ladders and ropes on the route at the start of each climbing season and then removes the equipment and cleans up the site after the climbers have left. Last month, more than 1,000 climbers and their guides scaled Everest during the busiest climbing season ever on the world's highest mountain. At least five people have died this season.

The Return of a Eradicated ParasiteThe New World screwworm, a flesh-eating parasite which infects cattle and other warm-blooded animals, has been found in a calf in Texas, the US Department of Agriculture announced on Wednesday. This marks the first confirmed case in the United States since the parasite was declared eradicated in 1966, following decades of successful containment through biological barriers and sterile fly release programs.The screwworm is believed to have travelled from Central America to Mexico before being found in the calf in LaPryor, Texas, around 50km from the Mexican border. Experts suggest that a combination of factors, including possible disruptions to sterile-fly programs during the COVID-19 pandemic, increased movement of livestock and people, and favorable weather conditions, may have contributed to its re-emergence.Understanding the Screwworm ThreatA screwworm comes from the larvae of a screwworm fly (Cochliomyia hominivorax), and humans can indeed be infected. Female screwworm flies lay their eggs in scratches and wounds of warm-blooded animals, normally livestock or wild animals. The eggs hatch into hundreds of screwworm larvae which eat the living tissue of the infected animals.The flies are attracted to the smell of open wounds on the bodies of these animals, or sometimes even of humans. Newborn calves are particularly vulnerable because the post-partum navel has yet to scar. The larvae use their sharp mouths to burrow through the living flesh of their hosts for about a week before dropping to the ground to form a pupa.Screwworm can be devastating in cattle and wildlife, which can die from infection if untreated. As adult screwworm flies are capable of travelling many kilometers in search of hosts, infestations can spread quickly across wildlife populations, livestock herds and between humans.Economic Fallout for the Beef IndustryAn outbreak in the US could heavily impact the livestock industry and cause increased beef prices. The USDA predicts that could cost the Texas economy $1.8 billion in losses. Between mid-July and mid-August 2025, Mexico reported a 53 percent rise in the number of cases in animals, indicating the rapid spread of the parasite.Washington has halted cattle imports from Mexico for the past year, citing the insect's spread further into Mexico. The US typically imports more than one million Mexican cattle annually. The import suspension has already contributed to rising beef prices by tightening the supply of beef cattle, which dwindled after a drought forced ranchers on both sides of the border to reduce herds.Mexican cattle are usually fed and fattened on US farms for five to six months before slaughter, and a diminished slaughter rate can also raise beef prices. With US cattle herds already at a multi-decade low after severe drought, high feed costs have forced ranchers to shrink their herds.Regional Vulnerability and ResponseA quarantine zone spanning 20km (12.4 miles) has been established around the affected farm in Texas with no movement of any animals including pets. The infected calf is being treated and the larvae will be killed. The primary measures being implemented include vigilance, identification and isolation of cases, treatment and elimination of larvae, and controlling movement of animals.Dr Timothy Goldsmith, a veterinary medicine professor at the University of Minnesota, noted that homeless people can be especially vulnerable to infestation because they sleep outside and have less access to hygiene products and medical care. Last year, Mexico confirmed 41 human cases, primarily in the state of Chiapas.The parasite reappeared in Panama, Costa Rica, Nicaragua, Honduras, Guatemala, Belize and El Salvador before moving on to Mexico in 2023. While the precise reasons for its resurgence are unclear, experts point to climate change, increased global travel, and disruptions to agricultural monitoring programs as potential contributing factors.Future Outlook and Prevention MeasuresThe first confirmed case in the US during the latest outbreak represents a serious challenge for ranchers and could cause beef prices to rise further. After decades of eradication, most cattle ranchers no longer have the experience or tools to diagnose and treat screwworm, experts say.Infestations can be cured, but treatment is a time-consuming, pricey and labor-intensive process. A program of sterile male release is considered the best long-term method of controlling this fly, similar to the approach that successfully eradicated screwworm from the US in the 1960s.Authorities are likely to expand surveillance efforts along the US-Mexico border and potentially implement enhanced screening protocols for livestock entering the country. The incident highlights the ongoing challenges of biosecurity in an increasingly globalized world where pests and diseases can cross borders with ease.

The Rise of MAHA Moms On April 27, a few hundred protesters gathered in front of the United States Supreme Court in Washington, DC, holding signs with slogans like 'How much cancer is acceptable?' and 'Monsanto knew'. The protesters were there to support the case Monsanto Company v Durnell, which could make it harder to sue Monsanto's parent company, Bayer, over allegations that the nation's most widely used herbicide, glyphosate, causes cancer. The Event Details Glyphosate was, until recently, the key ingredient in the Bayer product Roundup. The company has, to date, settled almost 100,000 such cases, paying about $11bn to plaintiffs. Tens of thousands of unsettled cases remain, and cases continue to be filed. The Data Analysis Headlining this 'People vs Poison' rally were a handful of newly prominent 'MAHA moms' – influencers and grassroots organisers who rallied behind Robert F Kennedy Jr's presidential run. When US President Donald Trump promised to bring Kennedy on as health secretary to help 'Make America Healthy Again', he got a boost from that base. The Impact Analysis Since the election, these activists and influencers have supported Kennedy's agenda while testing their political muscle more broadly, seeking to influence decisions in Congress, at the White House, in the courts and at the ballot box ahead of the midterms on issues of health, including chemicals used in foods. The Prediction The power of MAHA to drive midterm votes, however, remains unclear. While about 40 percent of Americans say they support the 'Make America Healthy Again' movement, according to a recent poll by the Kaiser Family Foundation, the women who spoke at the rally represent a narrower demographic.

The Historic SpaceX ValuationElon Musk's rocket company SpaceX is targeting a valuation of nearly $1.77 trillion in its blockbuster initial public offering (IPO), paving the way for the largest stock market debut in history. In a filing with the US Securities and Exchange Commission, SpaceX announced plans to sell 555.6 million shares at $135 apiece, raising approximately $75 billion.Market Position and Financial ImpactThe eye-popping valuation would make SpaceX the world's seventh-largest company by market capitalization, ahead of Musk's electric vehicle maker Tesla and social media giant Meta, and just behind Taiwanese chipmaker TSMC. This would eclipse energy giant Saudi Aramco's 2019 debut, which raised $26 billion at a valuation of $1.7 trillion.Despite the public listing, Musk will retain effective control of SpaceX with more than 82% of voting rights, the result of a dual-class stock structure that grants certain shares 10 votes instead of one.Industry Transformation and Investor ConfidenceSpaceX's listing will be a test of investors' confidence in Musk's vision, which has yet to translate into profits at the company. SpaceX reported a net loss of $4.9 billion on revenue of $18.7 billion in 2025, followed by a $4.3 billion loss in the first quarter of this year.Despite SpaceX's lack of profitability, market sentiment is strong, with buyers of investment products linked to the listing pricing the company's end-of-first-day market capitalization at $2.2 trillion. The Tesla parallel is perhaps worth drawing: It debuted in 2010 as a loss-making company and largely tracked the S&P; 500 for years, only breaking away decisively once it turned profitable for the first time in Q1 2013.Future Outlook and Market ImplicationsSpaceX's debut is the first of three mega-IPOs expected this year, along with AI startups OpenAI and Anthropic. The listings are poised to add trillions of dollars in value to the US stock market, which is already hovering at record highs on the back of the AI boom.Founded by Musk in 2002, SpaceX is best known for designing and launching rockets, spacecraft and reusable launch vehicles on behalf of NASA and private companies. The company also provides internet services and artificial intelligence models through its Starlink and xAI divisions.Musk has outlined lofty ambitions for SpaceX, including to establish a "self-sustaining" city on Mars, "make life multiplanetary", and "extend the light of consciousness to the stars." With SpaceX, there is a risk that cash flows will be used to send hundreds of thousands of people to Mars, at a loss, according to Jay R Ritter, an emeritus professor at the University of Florida who specialises in IPOs.

OpenAI's New Defense Against Prompt Injection Attacks OpenAI has announced a new feature called Lockdown Mode, aimed at providing additional protection against prompt injection attacks. These attacks involve hiding malicious chatbot instructions in webpages and other content sources. Key Features of Lockdown Mode Lockdown Mode will disable several features, including: Live web browsing (only cached content will be accessible) Retrieval and display of images from the web (image generation will still be possible) Deep research Agent mode Limitations and Goals Even with Lockdown Mode enabled, ChatGPT may still be vulnerable to prompt injections, particularly those found in cached web content or uploaded files. However, the goal of Lockdown Mode is to reduce the likelihood of sensitive data being shared. Target Audience and Availability Lockdown Mode is not intended for all users but is designed for individuals and organizations handling sensitive data who require stricter protection from data exfiltration risks. It is currently being rolled out to self-serve ChatGPT Business accounts and eligible personal accounts.

The Departure of a Key Tech Voice in GovernmentFormer tech executive and venture capitalist Sriram Krishnan is set to leave his role as senior policy advisor on artificial intelligence at the White House at the end of June. In a post on X, Krishnan expressed gratitude for the opportunity to serve under President Donald Trump, stating, "Without his leadership, we would not be leading in the AI race."The Tech Executive's Government JourneyKrishnan joined the Trump administration as part of a trend of tech industry figures taking roles in the second Trump administration. Prior to his government position, Krishnan led product teams at major tech companies including Microsoft, Twitter, Yahoo, Facebook, and Snap. He was most recently a partner at Andreessen Horowitz, a venture firm whose founders threw their support behind Trump during the 2024 election.AI Policy Accomplishments During TenureDuring his time at the White House, Krishnan highlighted several key accomplishments, most notably the administration's AI Action Plan. This plan prioritized data center construction over regulation and safety measures. Under his influence, President Trump signed several executive orders related to artificial intelligence, including one that seeks to challenge state-level AI regulations and another focused on oversight that was delayed and narrowed after industry pushback.Collaboration with David SacksIn his farewell message, Krishnan specifically mentioned David Sacks, the investor and podcaster who stepped down as AI and crypto czar earlier this year and became co-chair of the President's Council of Advisors on Science and Technology. Krishnan noted that Sacks "continuing advocacy for America winning on AI has been and continues to be crucial" during his time in government.Future Plans in AI Policy InfluenceAccording to The Washington Post, Krishnan is planning to start an outside institution that will still allow him to play a role in influencing Trump's AI policy. In his post, he indicated his next steps would involve "building institutions" that tackle big challenges for "America and its allies." Specifically, he mentioned issues such as energy, data centers, and creating "a clear path for Americans to experience the benefits of AI."

The Stunning Upset Russian teenager Mirra Andreeva was already a tennis phenom at age 15. At 19, she's a Grand Slam champion. The eighth-ranked Andreeva ended the run of 114th-ranked Polish qualifier Maja Chwalinska by 6-3, 6-2 in the French Open final on Saturday. Andreeva's Historic Win Andreeva became the youngest player to win the women's singles title since Monica Seles, who was 18 when she landed her third straight French Open in 1992. During the trophy presentation, Andreeva took the unusual step of thanking herself “for believing in myself, always giving my 100 percent, even when it’s tough, trying every day to be better as a person and as a player, believing that I can do this, fighting so many demons inside of me.” The Final Match The final was played under mostly sunny skies, but wind was a factor in the first Grand Slam final for both players. Chwalinska double-faulted on the opening point of the match, but she was the first player to hold serve in the fifth game for a 3-2 lead. But then Andreeva won nine straight games to take control as she found a way to hit through the wind and answer Chwalinska’s array of spins and drop shots. Andreeva's Background Andreeva was born in Siberia, moved to Sochi, and eventually France, to develop her tennis career. She drew a loud applause from the crowd on Court Philippe-Chatrier when she spoke a few words of French during the trophy presentation. “Thanks for your support today and over these past two marvellous weeks here in Paris,” Andreeva said. “It was very important for me.” The Future of Tennis Andreeva has been considered a Grand Slam contender since she burst onto the scene as a 15-year-old at the 2023 Madrid Open, where she became the third youngest player to win a main draw match at a WTA 1000 tournament and made the quarterfinals. Lately, Andreeva has had to contend with playing under neutral status and without her country’s flag due to the war with Ukraine.

The Monaco Pole Position ShowdownIn a gripping qualifying session for the Monaco Grand Prix, Mercedes's 19-year-old Italian driver Kimi Antonelli delivered an exceptional lap around the streets of Monte Carlo to snatch pole position. The young sensation edged out Red Bull's Max Verstappen by the narrowest of margins, demonstrating remarkable confidence and precision on what is considered the toughest single-lap test of the Formula 1 calendar.Tight Margins at the Sharp EndThe qualifying session was characterized by intense competition with remarkably small margins separating the top drivers. Verstappen was beaten by only 0.043 seconds, having been just one-thousandth behind Antonelli on their first quick runs. Ferrari's Lewis Hamilton and Charles Leclerc secured third and fourth positions respectively, with Isack Hadjar in fifth for Red Bull. Antonelli's teammate and title rival George Russell could only manage sixth place, leaving him with a challenging task for the race.Antonelli's Rising DominanceThe day belonged to the championship leader, who showed remarkable composure and skill on his second appearance at Monaco. At just 19 years old, Antonelli has already claimed pole position in four of the six races this season, further solidifying his status as the favorite for the championship title. If he converts his pole position to victory on Sunday, he would add the prestigious Monaco crown to his achievements in only his second year in Formula 1.Mercedes's Unexpected PerformanceMercedes's performance in Monaco was particularly noteworthy as they had been off the pace in previous sessions, unable to match Ferrari which is typically well-suited to the circuit's twisting, slow-speed corners. However, the team found a significant improvement in final practice, with Antonelli topping the timesheets. This result maintains Mercedes's perfect qualifying record this season, defying expectations and showcasing their ability to adapt and improve.Championship ImplicationsWith Russell suffering a mechanical failure in Canada and now qualifying sixth, Antonelli enjoys a comfortable 43-point lead over his teammate. This margin gives him a strong position to extend his championship advantage, particularly if he can maintain his lead into the first corner during Sunday's race. The result also highlights the developing rivalry within the Mercedes team and Antonelli's emergence as a championship contender.Sunday's Race OutlookAs the teams prepare for Sunday's race, all eyes will be on whether Antonelli can convert his pole position into his fifth victory of the season. The Monaco Grand Prix is known for its difficulty in overtaking, making pole position particularly valuable. However, the tight margins in qualifying suggest that the race could be highly competitive, with Verstappen and the Ferrari drivers likely to mount strong challenges to Antonelli's dominance.