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The Strait of Hormuz, a critical waterway for global oil exports, has seen its traffic plunge by over 95 percent since the US and Israel began strikes on Iran. This disruption has led to a significant increase in pressure on oil and gas markets, with 20 percent of the world's oil and gas typically passing through the strait.To mitigate the impact of the strait's closure, countries in the Middle East are turning to alternative routes for energy exports. Three major pipelines in the region are being explored as potential solutions:Saudi Arabia's East-West PipelineThe East-West Pipeline, also known as the Petroline, is operated by Saudi oil giant Aramco. With a capacity of 7 million barrels per day (bpd), the pipeline runs from the Abqaiq oil processing centre to the Yanbu port on the Red Sea. However, it currently only has the capacity to supply 5 million bpd for exports.UAE's Abu Dhabi Crude Oil PipelineThe Abu Dhabi Crude Oil Pipeline, also called the ADCOP or Habshan-Fujairah pipeline, has a capacity of 1.5 million bpd. Oil exports from Fujairah have risen in the past month, averaging 1.62 million bpd in March compared to 1.17 million bpd in February.Iraq-Turkiye Crude Oil PipelineThe Iraq-Turkiye Crude Oil Pipeline, also called the Kirkuk-Ceyhan Pipeline, has a capacity of 1.6 million bpd but currently only carries around 200,000 bpd. Iraq is among the top five global producers of oil and the second largest within the Organization of the Petroleum Exporting Countries (OPEC).Can these pipelines replace the Strait of Hormuz?While these pipelines can take on some of the capacity of Hormuz, their combined capacity is only around 9 million bpd, compared to 20 million bpd for the strait. Additionally, these pipelines are land-based and vulnerable to attacks and damage in the ongoing conflict.

Northampton Saints have effectively sealed their place in the Premiership Rugby semi-finals with a 24-15 victory over Saracens at Tottenham Hotspur Stadium. The win sees them open up a six-point lead at the top of the table.The match got off to a dramatic start, with Northampton's Archie McParland scoring two tries, including the decisive one in the 78th minute. Saracens, under the guidance of departing coach Mark McCall, fought back from 14-0 down but ultimately fell short.Tobias Elliott impressed for Saracens, scoring a try and showcasing his skill with some impressive runs. However, it was not enough to secure the win for his team. Charlie Bracken also made a notable appearance, displaying his passing skills inherited from his father, Kyran Bracken.The result means Northampton are well on their way to securing a home semi-final, while Saracens' hopes of making the playoffs are now extremely slim. The focus for Saracens now shifts to their European campaign, as they prepare to face Bath in the last 16.Despite the outcome, McCall was optimistic about his team's performance, stating, “It’s absolutely gutting to lose, but I’m not gutted about the way we lost. We fought back magnificently.”

Stephen Colbert is stepping behind the camera to co‑author the screenplay for a forthcoming Lord of the Rings film, teaming up with franchise veteran Peter Jackson. The announcement arrives as CBS prepares to conclude Colbert’s run on The Late Show in May 2026.Born in Washington, D.C., and raised in a large Catholic family, Colbert faced a tragic plane crash in 1974 that claimed his father and two brothers. The loss drove a ten‑year‑old Colbert into the worlds of fantasy literature and tabletop role‑playing games, especially J.R.R. Tolkien’s novels and Dungeons & Dragons. He later reflected that these early escapades sharpened his improvisational instincts—a skill that would become central to his comedy career.After studying drama at Northwestern, Colbert honed his craft at Chicago’s Second City, where he met future collaborators Steve Carell, Amy Sedaris and Paul Dinello. Their partnership produced cult projects such as Exit 57 and Strangers with Candy, laying the groundwork for Colbert’s breakthrough on Comedy Central’s The Daily Show in 1997.On The Daily Show and later The Colbert Report, he created the satirical pundit persona “Stephen Colbert,” a parody of right‑wing commentators that introduced the now‑iconic concept of “truthiness.” While the character was deliberately absurd, Colbert often slipped personal touches—his Catholic upbringing and Tolkien enthusiasm—into the act, even securing a cameo from Viggo Mortensen in 2007.When he succeeded David Letterman on The Late Show in 2015, Colbert abandoned the on‑air alter‑ego and presented himself as a more authentic host. His tenure coincided with the 2016 U.S. presidential election, prompting a shift toward sharper political commentary. Despite a decline in overall late‑night ratings, Colbert’s show regularly outperformed rivals Jimmy Fallon and Jimmy Kimmel, becoming the most‑watched network late‑night program in the United States.The decision by CBS to end The Late Show has been framed as a strategic retreat from the costly late‑night market, not a punitive move against Colbert’s outspoken criticism of former President Trump. Nonetheless, the cancellation has sparked speculation about the network’s motives amid broader industry consolidation.In a recent interview, Colbert described late‑night television as a “third space” for Americans—a communal venue that bridges home and work. He emphasized that his goal has always been to foster connection, whether through humor or more serious conversations, such as a 2021 interview with Andrew Garfield about personal grief.Looking ahead, Colbert insists he is not retiring from entertainment. Writing a new Lord of the Rings movie feels like a full‑circle moment, returning him to the literature and role‑playing that helped him survive childhood trauma. The project promises to blend his deep‑seated fandom with his seasoned storytelling abilities, potentially ushering in a fresh creative phase beyond the talk‑show circuit.

The ongoing conflict between the US and Iran has yielded limited results in terms of destroying Iran's ballistic missile capabilities. According to a report by Reuters, based on information from five people familiar with US intelligence, the US has only destroyed about a third of Iran's missile and drone arsenal after a month of military action. The report suggests that another third of Tehran's missiles may have been damaged or buried in underground tunnels and bunkers, leaving a sizeable stockpile still accessible to Iran. This assessment directly contradicts statements made by Donald Trump on Thursday that Tehran had "very few rockets left" and claims from other US officials that the war has eliminated Iran's ballistic missile capabilities. Iranian officials view their ballistic missile program as a crucial deterrent against the US and Israel, given the significant military superiority of these countries. Iran has effectively used ballistic missiles and drones over the last month to attack Israel and critical infrastructure in the Gulf, causing substantial damage to the global economy. The US and Israel have identified degrading Iran's ballistic missile capacity as a primary objective of the war. Washington has deployed thousands of additional troops to the Middle East in recent days, with the administration reportedly considering a ground operation on Kharg island to reopen the Strait of Hormuz. Israel has targeted ballistic missile caches and launchers in its aerial campaign against Iran, claiming to have "neutralized" 335 or 70% of Tehran's missile launchers. However, Iran has dispersed its launchers across the country to evade detection and airstrikes, making it challenging for Israel and the US to completely eliminate the threat. Despite the decline in the number of launches due to the ongoing bombing campaign, Iranian missiles have still managed to hit Israel and the Gulf, as interceptors also run out. The conflict has resulted in billions of dollars spent and critical interceptor stocks expended by Israel, the US, and Gulf states to block Iranian missile barrages. A US official noted that assessing Iran's missile stockpile accurately is difficult due to much of it being stored underground, suggesting that "I don't know if we'll ever have an accurate number". The vast tunnel network created an extra challenge in destroying Iran's missile stockpile, but the US military has vowed to continue its efforts.

The Premier League's grueling schedule is taking its toll on teams, with many players appearing exhausted by the final whistle. The league's emphasis on hard work and endurance has led to criticism of teams like Chelsea, who have been accused of not running enough. However, distance run alone is largely meaningless as a metric, as tactics and team structure play a much bigger role in determining success.Coaches like Francisco Maturana and Enzo Maresca have implemented strategies that prioritize control and organization over sheer running ability. This approach can lead to teams running less, but still achieving success. For example, Liverpool's efficiency under Arne Slot last season was praised, as they won eight league games 2-0 and controlled the game with a sufficient cushion.The Premier League's unique strength in depth and competitiveness means that every game is a battle, leaving little opportunity for teams to ease off. Newcastle's jaded performance is a prime example, with the team looking worn out by their Champions League fixtures and cup runs. In contrast, Manchester United's absence of European football and early exits from cups have allowed them to benefit from a less demanding schedule.Ultimately, conserving energy and resting with the ball can be a positive strategy, as José Mourinho once termed it. The key to success is not just about how far a team runs, but how they play. Teams that prioritize control, organization, and tactics are more likely to succeed in the long run, even if they don't rack up the miles.

For British runner Josh Kerr, the moment that makes the hairs on his neck tingle every time he watches it is Roger Bannister's historic achievement in 1954 – becoming the first person to break the four-minute mile barrier. Now, Kerr intends to stand on the shoulders of track and field's giants by attempting to break the world mile record himself at the London Diamond League in July."This record needs to be brought home," Kerr declares. "This is a British record. This is a British distance. And so it would be doing a disservice to the UK to not be doing it at home. It's why I can't do it anywhere else."The 28-year-old faces a significant challenge. The world record of 3:43.13 was set by Hicham El-Guerrouj in July 1999, while Kerr's best is a shade over two seconds slower. However, with focused training, a new shoe from sponsor Brooks, the support of his 16-strong entourage and 60,000 fans at the London Stadium, Kerr believes he can break the long-standing record."People [say:] 'The sport needs more rivalries,'" Kerr explains. "I don't agree. I think the sport needs more moments. We need a reason to watch. And so that's where this comes from. This is the time to go after these big moments. I have a big target of what time I want to hit. I think it's going to be pretty special."Kerr's credentials are impeccable. He is a world 1500m champion and an Olympic silver and bronze medalist over the same distance. Last weekend, he further demonstrated his form by winning the world indoor title over 3,000m for a second time."I've been in shape to run the record multiple times over the last couple of years," Kerr states. "And so there's specific key sessions, we will have KPIs [key performance indicators] going into it."To achieve his goal, Kerr plans to focus on running between 55 and 56 seconds pace for each of the four laps. "There's a lot of muscle memory with stuff, and so we'll do a lot of training at pace," he explains. "We're three or four months in deep into the mental training of it. There's a lot going on behind the scenes already. The whole season is towards this."While Kerr has his pacemakers "signed, sealed and delivered," he insists this will be a proper Diamond League race rather than a time trial. "There will be some restrictions," he says coyly when asked about potential rivals. "I'm not scared to race people. I think certain athletes will have obligations elsewhere. But it's not going to be a closed-off race."A crucial factor in Kerr's favor is the quality of his support team. "Danny's the mastermind behind everything," Kerr says of his coach Danny Mackey. "He's my head coach and team leader. Then you've got Julian, who's an assistant coach, and my wife, who helps with everything."The team also includes Kerr's mother as head physio, a "super-manager and assistant" called Nicole, a chiropractor, massage therapist, two strength and conditioning coaches, a performance and mental coach, a nutritionist, a full-time chef, and a videographer and social media assistant. Race agent Ray Flynn and management company Forte complete the 16-strong squad."I have a lot of respect for this record," Kerr concludes. "But I believe that I have the ability and the people around me that will help me get there. This record is one of the most important we have in track and field. The time is now. It's time for that record to be renewed."

Australia's women's cricket team made history by posting a record women's one-day team total in the Caribbean, 341 from 49.5 overs, en route to a convincing 103-run victory over West Indies in the first of three one-day internationals.The tourists' opener, Phoebe Litchfield, top-scored with 77, while five other teammates reached the 40s. This significant total was achieved on Saturday in St Kitts.Following their sweep of the three-game T20 series, Australia continued their dominance by restricting West Indies to 238-8 from their 50 overs. West Indies' Stafanie Taylor scored a breakthrough one-day century, 105 not out from 129 balls, but her efforts were not enough to secure a win for her team. Taylor's knock featured 10 fours and a six.Australia's Georgia Wareham was named player of the match for her contributions with both bat and ball, scoring 42 from 21 balls and taking 1 for 39 from 10 overs. Additionally, Kim Garth took 3 for 37 from her 10 overs, removing the West Indies openers.The Australian team underwent significant changes from their previous XI, with Tahlia Wilson making her one-day debut as wicketkeeper in place of Beth Mooney, who withdrew due to quad tightness. Wilson impressed with her sharp stumping of Aaliyah Allene off Garth.

Apple’s Lockdown Mode: Four Years of Zero Successful BreachesAfter almost four years since its launch, Apple has confirmed a significant milestone in consumer cybersecurity: no user with Lockdown Mode enabled has been successfully hacked with mercenary spyware. In a statement to TechCrunch, Apple spokesperson Sarah O'Rourke confirmed that the company is not aware of any successful attacks against devices protected by this feature, representing a four-year streak of effectiveness against some of the most sophisticated state-sponsored hacking tools in existence.The Architecture of Resistance: How Lockdown Mode WorksLockdown Mode is an opt-in security feature designed to harden Apple devices against exploits that are typically used by state-sponsored actors. By restricting certain functionalities, the feature effectively shrinks the attack surface available to hackers.Feature Restrictions: It disables most message attachments and restricts WebKit features.Targeted Threats: It specifically counters exploits used by notorious spyware vendors like the NSO Group, Intellexa, and Paragon Solutions.Zero-Click Exploits: It blocks remote attack chains that do not require user interaction, such as zero-click exploits.Security experts, including Patrick Wardle, describe this as one of the most aggressive consumer-facing hardening features ever shipped. By eliminating entire delivery mechanisms, the feature forces spyware developers to use more complex and expensive techniques to bypass the defenses.The Zero-Breach MilestoneDespite Apple sending notifications to users in over 150 countries alerting them to potential hacking attempts, the data remains clear: Lockdown Mode has not been bypassed in any confirmed case. Independent investigations by organizations like Amnesty International and the University of Toronto’s Citizen Lab have corroborated Apple's findings.Independent Verification: Amnesty International's Donncha Ó Cearbhaill confirmed no evidence of successful compromise where Lockdown Mode was active.Active Blocking: Citizen Lab documented instances where Lockdown Mode actively blocked attacks from NSO's Pegasus and Predator spyware.Evasion Tactics: Some spyware variants have been observed to abort attacks entirely if Lockdown Mode is detected, likely to avoid detection by security researchers.Shifting the Burden of Defense to the ConsumerThe success of Lockdown Mode marks a pivotal shift in the cybersecurity landscape. Historically, high-end security was the domain of governments and large corporations. Apple is now effectively forcing the burden of defense onto the individual consumer.While the feature requires users to accept a trade-off in usability—such as extra steps for copying links or occasional confusing notifications—the data suggests the trade-off is worth it for high-risk targets. The feature has successfully neutralized the most common vectors used by mercenary spyware, rendering them ineffective against the vast majority of attackers.The Future of Digital HardeningLooking ahead, the success of Lockdown Mode sets a new standard for consumer device security. As spyware vendors adapt to this new reality, we can expect a cat-and-mouse game where attackers attempt to find new vulnerabilities. However, for the foreseeable future, Lockdown Mode remains the gold standard for protecting individuals from state-sponsored digital intrusion.

Malaysian Prime Minister Anwar Ibrahim revealed in a televised address that Iran's President Masoud Pezeshkian has allowed Malaysian vessels to pass through the Strait of Hormuz with 'early clearance'. This development comes as the global energy market faces significant disruptions due to the ongoing conflict between Iran, the United States, and Israel.Anwar expressed gratitude to Pezeshkian for the clearance, which will enable Malaysian oil tankers and their crews to continue their journey home. While he did not specify the number of vessels cleared or the conditions for safe passage, he emphasized that Malaysia is working to secure the release of its ships and personnel.The Strait of Hormuz is a vital waterway, facilitating about one-fifth of global oil and liquefied natural gas (LNG) supplies. Iran has claimed the right to control the strait and has been responsible for several attacks on commercial vessels in the region. Despite Iran's assertion that the strait is open to non-aligned ships, there have been reports of Iranian authorities demanding tolls of up to $2 million for safe passage.Malaysia, a net energy exporter and one of the world's top LNG suppliers, imports nearly 70% of its crude oil from the Gulf region. Anwar noted that while Malaysia is better positioned than other nations due to its state-run oil and gas company Petronas, the country will still face impacts from the energy supply disruptions. To mitigate these effects, the government plans to implement fuel conservation measures, including reducing subsidized petrol quotas and encouraging civil servants to work from home.Anwar warned that food, fertilizer, and oil prices are likely to rise due to the disruptions. He emphasized that Malaysia is taking steps to address these challenges, adding that some countries are experiencing far worse impacts than Malaysia.