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For British runner Josh Kerr, the moment that makes the hairs on his neck tingle every time he watches it is Roger Bannister's historic achievement in 1954 – becoming the first person to break the four-minute mile barrier. Now, Kerr intends to stand on the shoulders of track and field's giants by attempting to break the world mile record himself at the London Diamond League in July."This record needs to be brought home," Kerr declares. "This is a British record. This is a British distance. And so it would be doing a disservice to the UK to not be doing it at home. It's why I can't do it anywhere else."The 28-year-old faces a significant challenge. The world record of 3:43.13 was set by Hicham El-Guerrouj in July 1999, while Kerr's best is a shade over two seconds slower. However, with focused training, a new shoe from sponsor Brooks, the support of his 16-strong entourage and 60,000 fans at the London Stadium, Kerr believes he can break the long-standing record."People [say:] 'The sport needs more rivalries,'" Kerr explains. "I don't agree. I think the sport needs more moments. We need a reason to watch. And so that's where this comes from. This is the time to go after these big moments. I have a big target of what time I want to hit. I think it's going to be pretty special."Kerr's credentials are impeccable. He is a world 1500m champion and an Olympic silver and bronze medalist over the same distance. Last weekend, he further demonstrated his form by winning the world indoor title over 3,000m for a second time."I've been in shape to run the record multiple times over the last couple of years," Kerr states. "And so there's specific key sessions, we will have KPIs [key performance indicators] going into it."To achieve his goal, Kerr plans to focus on running between 55 and 56 seconds pace for each of the four laps. "There's a lot of muscle memory with stuff, and so we'll do a lot of training at pace," he explains. "We're three or four months in deep into the mental training of it. There's a lot going on behind the scenes already. The whole season is towards this."While Kerr has his pacemakers "signed, sealed and delivered," he insists this will be a proper Diamond League race rather than a time trial. "There will be some restrictions," he says coyly when asked about potential rivals. "I'm not scared to race people. I think certain athletes will have obligations elsewhere. But it's not going to be a closed-off race."A crucial factor in Kerr's favor is the quality of his support team. "Danny's the mastermind behind everything," Kerr says of his coach Danny Mackey. "He's my head coach and team leader. Then you've got Julian, who's an assistant coach, and my wife, who helps with everything."The team also includes Kerr's mother as head physio, a "super-manager and assistant" called Nicole, a chiropractor, massage therapist, two strength and conditioning coaches, a performance and mental coach, a nutritionist, a full-time chef, and a videographer and social media assistant. Race agent Ray Flynn and management company Forte complete the 16-strong squad."I have a lot of respect for this record," Kerr concludes. "But I believe that I have the ability and the people around me that will help me get there. This record is one of the most important we have in track and field. The time is now. It's time for that record to be renewed."

In the hallway at the Portuguese federation's base in Oeiras near Lisbon, Roberto Martínez stands with arms outstretched, embodying the warmth of welcome that has defined his coaching career. Seventy-five days before the World Cup begins, the man whose favorite goal was against Scunthorpe at Springfield Park now leads one of football's most formidable nations, with matches against Mexico and the United States serving as final preparation for the tournament.Martínez's journey to this moment defied conventional expectations. Arriving in England in 1995 as a 21-year-old unknown who didn't speak English, he recalls the cultural shock: 'You've spent your whole life learning you have to look after the ball, then you get there and the first thing they say is: 'Second ball'.' The Spanish midfielder, who would later be dubbed one of the 'Three Amigos' at Wigan, embraced the challenge with an attitude that has defined his career: 'Why not?'From his humble beginnings at Wigan, where he helped win the Third Division and Football League Trophy, Martínez has carved an extraordinary path through football. His coaching career took him through Swansea, Belgium—where he led the team to the world's No. 1 ranking—and now Portugal, where he has inherited a squad filled with exceptional talent. 'Portugal is a football school,' he explains, 'Ten million people and yet they fill the world's best dressing rooms.'Central to Portugal's World Cup aspirations is Cristiano Ronaldo, the legendary forward who has given 21 years to the national team. Martínez dismisses the notion that Ronaldo's pursuit of 1,000 career goals defines his motivation, instead emphasizing the 40-year-old's unwavering commitment: 'Cristiano's attitude is always: 'I'm here for the national team, whatever you need.' The coach reveals that despite a current hamstring injury, Ronaldo's absence is merely a two-week pause before his return to action.Portugal enters the World Cup as one of the favorites, with a squad boasting captains from Manchester United, Porto, Manchester City, and four key players from European champions Paris Saint-Germain. 'Winning the Nations League was very good for us,' Martínez notes, referring to their victory against Spain, the world's No. 1 team and European champions. 'I wouldn't say there's an anxiety in Portugal to win the World Cup; I would say it's excitement, hope.'The coach's meticulous preparation extends to every detail, including playing at altitude in closed stadiums to simulate World Cup conditions. His selection process reflects both compassion and pragmatism: 'I'll choose a list of 26 and four others who know they are on standby.' This approach, he believes, creates a more positive environment when injuries occur.Martínez acknowledges the unique challenges of a 48-team World Cup spanning 50 days, noting: 'No scientific study would deny a human is changed by that.' Yet he remains optimistic, drawing inspiration from Portugal's football history and the numerological significance of 2026—sixty years since Eusébio's World Cup performance. 'It's all sixes. Let's dream. Why not?' he concludes, embodying the philosophy that has taken him from Spanish unknown to Portugal's World Cup dreamer.

Senegal's national football team took to the pitch at the Stade de France with the Africa Cup of Nations (Afcon) trophy, defiantly displaying their claim to the title despite being stripped of it earlier this month. The team, led by coach Pape Thiaw, paraded the trophy before their World Cup warm-up game against Peru, which they won 2-0.Nicolas Jackson scored four minutes before half-time and Ismaïla Sarr added a second in the 54th minute as Senegal secured their first win since January's Cup of Nations final. The team's captain, Kalidou Koulibaly, and his teammates came out on to the pitch with the Afcon trophy for a lap of honour after a pre-match concert by the Senegalese singer Youssou N'Dour.Senegal have launched a legal battle against the decision to strip them of the trophy and award it to Morocco. The Caf appeal board awarded Morocco a 3-0 victory on 17 March because Senegal staged a 14-minute walk-off during January's final in Rabat in protest against the award of a penalty to the hosts in added time immediately after Senegal had had a goal ruled out.Coach Pape Thiaw emphasized that his team considers themselves African champions, stating, 'We know we're African champions. We're going to keep working to win more trophies. It's clear in our minds that competitions and trophies are won on the pitch.'Thiaw also highlighted the importance of not getting distracted by the controversy, saying, 'The most important thing is not to get distracted.' Senegal lodged an appeal this week with the Swiss-based court of arbitration for sport.In a related development, Morocco drew 1-1 against Ecuador on Friday in a friendly in Madrid, their first match since the final and the controversial decision to punish Senegal. Morocco's coach, Mohamed Ouahbi, expressed satisfaction with the draw against the 'African champions,' highlighting the strength of his team.

Speculation surrounding Igor Tudor's position at Tottenham Hotspur has led to Sean Dyche being linked as a potential replacement. However, Dyche has quashed these rumors, stating he is not in talks with the club.During an appearance on talkSPORT, Dyche laughed off the speculation, saying he was having a pint in a London pub when someone approached him about potential talks with Spurs. He responded, 'I’m sat next to you having a pint of Guinness, so it’s unlikely – unless you work for Spurs!'Dyche did, however, praise Tottenham as a 'brilliant club' and acknowledged the pitfalls of being asked about potential jobs while being a manager. He mentioned that when you're a manager, you know you'll get asked about potential positions, and you try to be respectful, especially when it comes to a massive club like Tottenham.Tudor is currently dealing with the death of his father Mario, and Spurs are without a fixture until April 12. The team has struggled recently, with five defeats in seven matches under Tudor, placing his job at risk.

Iran's regime has organised over 850 public demonstrations in support of the government since the beginning of the war, showcasing its resilience amid a month-long campaign of intensive airstrikes by the US and Israel. The high number of pro-regime gatherings and the increasing number of detentions underline the regime's determination to maintain control.The war began with a surprise Israeli strike that killed Ayatollah Ali Khamenei, Iran's supreme leader, and many senior officials. Despite this, the regime has not fragmented, and there are no defections. Experts say the messaging within Iran is that they are winning, and this is constant and consistent.Clionadh Raleigh, president of Acled, an independent conflict monitor, noted that the US-Israeli decapitation strategy could not have been more successful, but the regime has adapted. The Acled research also shows that the number of US and Israeli strikes on Iran has remained steady at between 47 and 102 attacks daily that have caused significant civilian casualties.Tehran's retaliation has been largely ineffective, causing only 70 fatalities during the war, compared with 1,157 killed inside Iran, of whom 341 have been identified as civilians. The researchers noted that 99.2% of protests were pro-regime, indicating a coordinated effort to show nationalist consolidation under external attack.The arrest campaign is the regime's primary domestic tool, with approximately 1,465-plus detained in 27 days. Charges escalated from 'filming damage' to 'espionage' and 'mercenary' as the conflict progressed. Details of such repression are difficult to obtain, but recent incidents include the deaths of 10 people when Revolutionary Guards fired on anti-regime demonstrators and shot at apartment windows in Tehran on 25 March.Estimates of civilian casualties vary, with over 1,900 people killed and at least 20,000 injured in Iran since the start of US and Israeli attacks, according to the International Federation of Red Cross and Red Crescent Societies (IFRC). The US-based Human Rights Activists news agency (HRANA) said 3,300 people had been killed since the war began, including 1,464 civilians and at least 217 children.

Costa Rica has announced that it will accept 25 migrants deported from the United States per week as part of an agreement to assist with President Donald Trump's policy of deporting immigrants to 'third countries'.The Central American nation joins a growing number of countries across Africa and the Americas that have signed contentious, often secretive agreements with the US to accept deportees from other countries.In many cases, critics say migrants who previously hoped to seek asylum in the US are left in a legal 'black hole' in foreign countries where they don't speak the language.Countries that have agreed to receive third-party migrants include South Sudan, Honduras, Rwanda, Guyana and several Caribbean islands like Dominica and St Kitts and Nevis.'Costa Rica is prepared to see this flow of people,' said Costa Rican Public Security Minister Mario Zamora Cordero in a video statement on Thursday.Costa Rica's government signed the pact on Monday during a visit from US special envoy Kristi Noem, who was recently named to oversee the so-called 'Shield of the Americas'.Noem, who was fired earlier this month from her role as secretary of Homeland Security, has been travelling through Latin America, with recent stops in Guyana and Ecuador.The Trump administration has spent at least $40m to deport about 300 migrants to countries other than their own, according to a February report by the Democratic staff of the Senate Foreign Relations Committee.

A United States judge has ruled that he will not dismiss the drug-trafficking and weapons possession charges brought against former Venezuelan President Nicolas Maduro and his wife Cilia Flores.In a Thursday court hearing, Judge Alvin Hellerstein questioned whether the US government has the right to bar Venezuela from funding Maduro's legal expenses. The hearing was the first for Maduro and his wife since a brief January arraignment, where they pleaded not guilty.Maduro and Flores have sought to have the charges against them thrown out. Hellerstein declined to do so, but he pressed the prosecution on some of the issues Maduro's legal team raised in its petition to dismiss the case. Among them was a decision by the administration of US President Donald Trump to prevent the Venezuelan government from financing Maduro's defence.Federal prosecutors argued that national security reasons prevented the US from allowing such payments. They also pointed to ongoing sanctions against the Venezuelan government. But Hellerstein pushed back against that argument, noting that Trump had eased sanctions against Venezuela since Maduro's abduction on January 3. He also questioned how Maduro might pose a security threat while imprisoned in New York.“The defendant is here. Flores is here. They present no further national security threat,” said Hellerstein. “I see no abiding interest of national security on the right to defend themselves.”Hellerstein emphasised that, in the US, all criminal defendants have the right to a vigorous defence, as part of the US Constitution's Sixth Amendment. Maduro, who led Venezuela from 2013 to 2026, has been charged with four criminal counts, including “narco-terrorism” conspiracy, conspiracy to import cocaine, the possession of machine guns and the conspiracy to possess machine guns and other destructive devices.He and his wife were taken into US custody on January 3, after Trump launched an attack on Venezuela. The Trump administration has framed the military operation as a “law enforcement function”, but experts say it was widely considered illegal under international law, which protects local sovereignty.Trump himself weighed in on the proceedings during a Thursday US Cabinet meeting, hinting that further charges could be brought against Maduro. “He emptied his prisons in Venezuela, emptied his prisons into our country,” Trump said of Maduro, reiterating an unsubstantiated claim. “And I hope that charge will be brought at some point. Because that was a big charge that hasn’t been brought yet. It should be brought.”

Iran has formally responded to the US's proposal to end the nearly month-long war, asserting its 'natural and legal right' over the Strait of Hormuz. The Islamic Revolutionary Guard Corps-affiliated Tasnim news agency reported that Iran had sent its official response on Wednesday night and was awaiting a response.The Iranian response appears to contradict US President Donald Trump's claim that Tehran was 'begging to make a deal'. Instead, Iran has laid out conditions that signal a continued hardening of its position, including an end to 'aggressive acts of assassination', compensation and war reparations, measures to ensure 'war does not recur', and an end to hostilities from 'all resistance groups that took part in this battle throughout the region'.US special envoy Steve Witkoff claimed on Thursday that Tehran was seeking an 'off-ramp', with signs that Iran had realised there was no alternative to negotiation. However, the source cited in Tasnim's report slammed the US proposal, claiming that Washington sought to 'deceive the world' by presenting a peaceful image while preparing for 'ground invasion'.Trump posted on Truth Social that he would pause attacks on Iran's energy infrastructure for 10 days until April 6, claiming Tehran requested the move amid 'ongoing' talks that were 'going very well'. He also claimed that Iran was 'begging to make a deal', saying 'We are absolutely obliterating Iran' and that Iranians were 'lousy fighters, but great negotiators'. The economic and humanitarian toll of the conflict continues to mount, with Iran effectively blocking the Strait of Hormuz, leading to fuel shortages worldwide.

Australia's recent introduction of 'hate speech' laws has sparked controversy, with human rights groups warning that the legislation could be used to suppress legitimate criticism of Israel's actions in Palestine. The laws, which were rushed through the New South Wales federal parliament in January, specifically target speech considered anti-Semitic and carry a maximum penalty of two years' imprisonment for those found guilty. Arif Hussein, senior lawyer at the Human Rights Law Centre, has expressed concerns that the legislation could be used to unfairly impact peaceful protest and speech regarding Israel's actions in Palestine. “There are serious concerns that the new laws could have a chilling effect on legitimate activism and protest and unfairly impact peaceful protest and speech regarding Israel’s actions in Palestine,” Hussein said. The laws have been introduced in response to a mass shooting at Sydney's Bondi Beach in December, which killed 15 people. However, critics argue that the legislation prioritizes the protection of the Jewish community over other vulnerable groups. Greens party spokesperson Senator David Shoebridge has criticized the laws, saying they were 'deliberately designed to not protect' vulnerable communities such as Muslims, women, and LGBTQ+ Australians. “Unfortunately, the Albanese Labor government and the Liberals made the decision to protect just one religion,” he said. The laws have also been criticized for their broad and poorly defined criminal powers, which could be used against legitimate human rights groups, including those focused on Palestine. Police powers across Australia have also been strengthened to crack down on pro-Palestine protests, with reports of excessive force used against demonstrators. The controversy surrounding the laws highlights the challenges of balancing free speech with the need to combat hate speech and protect vulnerable communities.