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Melanie C Opens Up About Her Spice Girls Days Melanie C, also known as Mel C, has spoken about her experiences as part of the iconic Spice Girls and her solo career. In a recent interview, she shared stories about her early days as a raver, her time with the Spice Girls, and her encounters with other celebrities. Raving and the Spice Girls Melanie C revealed that she was a hardcore raver in her early 20s, discovering the scene on a holiday without her parents. She attended clubs like Berwick Manor and The Cross in London, where she felt a sense of freedom and self-expression. However, her life took a dramatic turn with the rise of the Spice Girls, leaving little time for socializing or raving. Tattoos and Public Image Melanie C also discussed her famous tattoos, which she got during her time with the Spice Girls. She recalled getting her first tattoo at a shop called Tattoomania in LA, along with her bandmates. While she initially felt that her tattoos made her look less ordinary, she now loves them and sees them as a part of her identity. A Date with Anthony Kiedis One of the most surprising revelations was Melanie C's date with Red Hot Chili Peppers frontman Anthony Kiedis. She shared that she was working with Rick Rubin in LA, who produced some tracks for her solo debut album Northern Star. Rubin played her the song 'Emit Remmus,' which Kiedis had written about her. While they did go on a date, Melanie C described it as a brief encounter rather than a fully formed relationship. Reflections on Her Career Throughout the interview, Melanie C showed a sense of pride and accomplishment in her career, from her early days as a Spice Girl to her solo work and collaborations. When asked which spice she would be, she jokingly suggested she might be a 'five spice,' reflecting her versatility as an artist.

The Escalating Mali Crisis Armed violence has intensified in Mali since Saturday after an al-Qaeda-linked armed group working with separatists attacked several military bases across multiple cities, including areas where senior government officials live, and took control of the northern city of Kidal. Key Figures in the Malian Army Assimi Goita: Colonel Goita, 42, is the country’s head of state. He helped the military seize power in 2020, removing the civilian government and promising to end the crisis as security deteriorated. Sadio Camara: Killed on Saturday in the heavily fortified Kati, General Camara was the defence minister and a key official. He was 47 and actively took part in the 2020 coup. Abdoulaye Maiga: – Lieutenant-Colonel Maiga, 44, has served as prime minister since 2022. He did not take part in the coups but is a close ally of Goita and reputed to be the main voice behind the scenes, pushing for a break with France. Key Figures in Africa Corps/Wagner Russian mercenaries have been fighting alongside the Malian army since 2021. There are about 2,000 Russian fighters in the country at present. Major-General Andrey Averyanov: – The Russian senior intelligence officer is believed to be the Africa Corps commander on the continent. Major-General Vladimir Selivyorstov: – The 53-year-old is believed to be the Africa Corps commander in Mali. Key Figures in the FLA Tuareg separatists have been fighting for freedom even before Mali gained independence in 1960. Alghabass Ag Intalla: – A longtime separatist, the 54-year-old is the head of the FLA. Bilal Ag Cherif: – The 49-year-old is considered another key leader. Key Figures in Ideological Armed Movements Iyad Ag Ghaly: – The 72-year-old is the leader of JNIM. Amadou Khoufa: – Born Amadou Diallo, the fighter and preacher is a JNIM deputy. Abu al-Bara al-Sahrawi: – Not much is known about him, the wali or governor of ISSP.

The Shift in Russia-Iran Relations Russia has given Iran something more important than weapons, signaling a deepening alliance between the two countries. This development comes at a time when both nations are seeking to strengthen their positions on the global stage. The Nature of Russia's Gift While specific details about the nature of this gift are scarce, it is clear that Russia is investing in Iran's capabilities, potentially in areas such as technology, energy, or defense systems. This move is seen as a strategic effort to bolster Iran's position in the region. The Implications of this Alliance The growing partnership between Russia and Iran has significant implications for the global balance of power. It reflects a broader trend of nations forming strategic alliances to counterbalance Western influence. The Future of Russia-Iran Cooperation As both countries continue to navigate the complexities of international relations, their cooperation is likely to expand into new areas. This could include joint military exercises, economic partnerships, and technological exchanges. The Global Response The international community is closely watching the developments in Russia-Iran relations. Western nations, in particular, are concerned about the potential for this alliance to challenge their interests in the region.

The Stark Divide in War Cost EstimatesUnited States Defense Secretary Pete Hegseth has clashed with American lawmakers over the cost of war on Iran in his first appearance on Capitol Hill since the conflict – now into its third month – broke out. The Pentagon told a hearing of the House Armed Services Committee that the US had spent $25bn on its war on Iran, largely on munitions and equipment maintenance. But Democratic leaders and several economists believe that number to be a significant underestimate, with actual costs potentially reaching between $630bn and $1 trillion.The Pentagon's Limited Financial DisclosureThe Pentagon's acting comptroller, Jay Hurst, who testified alongside Hegseth and Joint Chiefs of Staff Chairman Dan Caine, presented the estimated figure of $25bn to the committee. "We will formulate a supplemental [on additional funding], through the White House, that will come to Congress once we have a full assessment of the cost of the conflict," Hurst said, promising to provide a cost breakdown later.The estimated figure only reflects "the costs of the war," Hurst explained, factoring in "munitions expended in that total and other operational costs." This figure is significantly smaller than the $200bn initially requested by the Trump administration for the war and the $11.3bn reported for just the first six days of fighting in March.The Economic Ripple Effects Beyond Direct Military SpendingAs the US continues with its blockade of Iranian ports and Tehran controls the Strait of Hormuz, gas prices in the US have hit a new high at $4.23 a gallon – the highest since 2022, when Russia invaded Ukraine. The Brent crude benchmark has been trading above $120, leading to a 40 percent rise in gas prices compared to pre-war levels.Representative Ro Khanna claimed the war would cost about $631bn – or some $5,000 per household – to the US economy due to increased gas and food prices. "Your $25bn number is totally off," Khanna told Hegseth, highlighting the administration's failure to account for broader economic impacts.The rising cost of living has also affected Trump's approval rating, hitting a record low in his second term with only 22 percent of Americans approving of his handling of cost of living, according to a Reuters/Ipsos poll.Hidden Costs of War: Infrastructure and Long-term ImplicationsThe US claimed earlier that it struck more than 13,000 targets over the first 39 days of fighting with Iran. For context, the US fired more Patriot missiles in the first four days of the Iran war than it supplied to Ukraine over the past four years, with each missile costing $4m.However, the economics and impact of the war extend far beyond the worth of bombs and missiles. One major expense is reconstructing and repairing damaged assets. After the US-Israeli strikes assassinated former Supreme Leader Ali Khamenei, Iranian strikes caused damage to US military camps in Kuwait, alongside other military bases in the UAE, Saudi Arabia, Jordan, and Bahrain.Earlier this month, NBC News quoted six US officials noting that Iran damaged US military bases and equipment in the Middle East far worse than publicly acknowledged. The damages alone could lead to billions of dollars in repairs, with one report estimating that repairs to the US Navy Fifth Fleet headquarters in Bahrain could cost $200m alone.Historical Precedents and Future ProjectionsHarvard economist Linda Bilmes had estimated in February 2006 that the Iraq war would cost the US $3 trillion, when the George Bush administration was telling the public that fighting would cost $50bn. Twenty years later, Bilmes ended up with among the most accurate predictions, as the Iraq war's total cost is now estimated at $2 trillion."Wars always cost more than expected. Throughout history, those who get into wars tend to be optimistic about the cost and about the length of time it will take," Bilmes noted. "It is hard to measure the exact cost. But based on what we know now, it [the current Iran war] is costing about $2bn a day in short-term, upfront costs, which is the tip of the iceberg."Beyond immediate expenses, Bilmes highlighted long-term costs including veterans' care and restocking weapons inventory. "I am certain we will reach one trillion dollars for the Iran war," she concluded. Meanwhile, the Trump administration has asked for a $1.5 trillion defense budget for next year – a 42 percent increase, or the largest expansion in military spending since World War II.

The Call for Independent Access A joint letter by the executives of the world’s top media organisations has called on Israel to allow foreign journalists to enter and report from Gaza independently. “Being on the ground is essential. It allows journalists to question official accounts on all sides, to speak directly with civilians and report back what they witness firsthand,” the top editors of more than two dozen media companies, including the BBC, CNN, Reuters and The Associated Press, said on Thursday. The Ban on Foreign Journalists The Israeli government has so far not responded to their request to discuss the situation. The ban on the entry of foreign media professionals into Gaza has been in place since Israel’s genocidal war on Gaza began on October 7, 2023. Initially, Israel said the ban was necessary because foreign journalists allowed into Gaza could give away the positions of Israeli soldiers on the ground and endanger them. The Human Cost of the Ban Since October 2023, more than 200 journalists and media workers have been killed, according to a tally from the Committee to Protect Journalists organisation, far more than in conflicts elsewhere, like Russia’s war on Ukraine. The Gaza Government Media Office says at least 262 journalists have been killed in Israeli attacks since the start of the war. The Future of Media Access in Gaza “Freedom of the press is a basic value in any open society. It is time for the delays to end. Let us into Gaza,” they added. In 2024, the Foreign Press Association filed a petition for independent access to Gaza to the Israeli Supreme Court but has yet to receive a verdict.

The Comeback Story: Coleman's French RenaissanceThere are few Bordeaux Bègles players better qualified to explain how it feels to be at the center of European rugby's newest force quite like Adam Coleman. Three years ago, their paths collided in almost perfect timing, with Bordeaux mid-table and Coleman unceremoniously dropped into rugby purgatory after London Irish's collapse. His move to France has proven to be an inspired decision for both parties, with Coleman playing a pivotal role in UBB's rise to the top of club rugby, culminating in their Champions Cup triumph over Northampton last year.From Career Crisis to Champions Cup GloryColeman's career looked to be over when London Irish went out of business in the summer of 2023 before his move to France with Bordeaux. As a dual-international with both the Wallabies and Tonga, as well as experiencing rugby in almost all corners of the sport's geographical footprint, Coleman is used to the unconventional. Being one of the few non-French speakers in the Bordeaux squad hardly feels too challenging for the 34-year-old, who has taken this challenge in stride to give his career fresh impetus.The Financial and Professional Impact of Overseas RugbyWhen London Irish went down, Coleman genuinely didn't know what would happen next for his career. "But to come here, to meet the people and live in Bordeaux: it's an incredible place," he says. "You get this incredible lifestyle and the opportunity to play with so many great French internationals. There's all the benefits of playing overseas." This move represents more than just a career extension—it showcases how financial instability in one league can lead to unexpected opportunities in another, with clubs like Bordeaux benefiting from experienced international players seeking new challenges.Transforming French Rugby's European AmbitionsThis is no end-of-career French sojourn. There is history aplenty to be made in Bordeaux, with the reigning champions now just two wins away from joining the elite list of clubs who have gone back-to-back in European rugby's premiere competition. Coleman's arrival at Bordeaux in 2023 coincided with Yannick Bru joining as head coach, and while a maiden Top 14 title remains elusive, UBB's success in European rugby suggests more silverware is not too far away. "I can't comment on the last coach because I wasn't here but maybe it was a fresh start that UBB needed," Coleman explains. "It's really showed in the way we're playing and the professionalism of the team and really taking that step forward from where we were when I joined."Path to Back-to-Back Glory: Bath as the First HurdleBath are the first obstacle in Bordeaux's way this Sunday as they seek to defend their Champions Cup title. It promises to be an intriguing affair of contrasting styles. "They like to control the game, put a lot of structure into the game and we like to play a brand of more elusive rugby," Coleman says. "It'll be a good game of rugby." With players like Finn Russell in Bath's ranks and Louis Bielle-Biarrey in Bordeaux's—who Coleman describes as a "once in a generation player"—the quality on display will be exceptional. Coleman turns 35 later this year but there is no sign of him slowing down, with the French lifestyle and the journey Bordeaux are on having clearly gotten under his skin.

The LeadThe Champions League semi-final first leg between Arsenal and Atlético Madrid delivered a tense, controversial match that kept both teams in the tie despite limited entertainment value. As Arsenal shifts focus back to the Premier League title race, the article analyzes upcoming matches and relegation battles across English football.The Tactical Battle in MadridThe match between Atlético Madrid and Arsenal was never going to deliver the entertainment of PSG vs Bayern, but it was an undeniably good game. It was tense and controversial, with managers Mikel Arteta and Diego Simeone probably covering more ground than anyone on the pitch. VAR decisions and handball calls dominated the discussion, highlighting the fine margins that will decide this Champions League tie.Premier League Title Race ImplicationsAfter securing a good result in Europe, Arsenal can return to stressing about the Premier League title race at the weekend. They host Fulham while Manchester City have the advantage of waiting until Monday for their fixture. This scheduling difference could prove crucial in the tight title race, with both teams knowing that every point matters as the season approaches its conclusion.Relegation Battles IntensifyThe relegation picture becomes clearer with key matches this weekend. West Ham faces Brentford on Saturday, while Tottenham deals with fresh injury problems at Aston Villa on Sunday. If both West Ham and Tottenham win (a big if), they could drag other teams into the relegation fight, making the final weeks of the season even more dramatic for teams at the bottom of the table.Weekend Football PreviewBeyond the title race and relegation battles, this weekend's fixtures include several intriguing matchups across English football. The article also touches on EFL permutations, Mykhailo Mudryk's four-year ban, and answers listener questions about various football topics. With so much at stake across different competitions, this weekend promises to be pivotal in determining the final outcomes of multiple seasons.

The Cosmic Vision of Nancy Holt Land artist Nancy Holt (1938-2014) was a master at using her work to place the body, and wider humanity, in a global, cosmic context. Holt and the other land artists of her generation wanted to break out of the restrictions of traditional art forms, using land, nature, and the world itself as their medium. Goodwood's Expansive Exhibition Goodwood provides a fitting setting for the biggest UK exhibition of Holt's work to date – an expansive, lush estate in the middle of the rolling West Sussex countryside. The exhibition features two major sculptural installations placed around the grounds: Ventilation System and Hydra's Head. Architectural and Cosmic Connections In Ventilation System, a huge metallic mechanism pokes out of the vegetation around the main gallery, with tubular aluminum pipes snaking through the landscape and back into the building. This installation exposes the hidden structures of our built environment, making the building's respiratory system visible and giving it a bodily quality. The Hydra's Head Installation Visitors walk through an idyllic meadow down into a gleaming white chalk quarry to find six concrete pools filled with water, arranged like the head of the Hydra constellation. These pools create a profound experience of outer space, reflecting trees, birds, the sky, and even the viewer's own face – essentially creating a portrait of the individual within the vast universe. Indoor Works and Their Limitations The gallery space contains photographs, diagrams, and poems that struggle to match the imposing power of the outdoor installations. Series of photos document waymarkers in the countryside and an English forest where Holt buried a poem for her partner Robert Smithson. Other works include light installations and documentation of her famous Sun Tunnels in the Utah desert. The Legacy of Land Art Holt's work represents a significant shift in artistic expression, moving beyond traditional mediums to engage directly with the environment and cosmic themes. Her installations challenge viewers to consider their place within the vastness of the universe, creating a dialogue between the individual and the cosmos. Future of Cosmic Land Art While this exhibition provides valuable insight into Holt's vision, there's opportunity for future shows to more fully embrace the monumental scale that defined her most powerful works. As environmental and cosmic concerns continue to gain prominence, land art that connects humanity to the universe may see renewed interest and appreciation.

The LeadThe Bank of England has left interest rates unchanged at 3.75% but warned that the UK should brace for hikes later this year, as "higher inflation is unavoidable" as a result of the war in the Middle East. The Bank's rate-setting monetary policy committee (MPC) voted to leave borrowing costs on hold on Thursday, with its nine-member committee split 8-1 in their decision.The Monetary Policy DecisionAndrew Bailey, the governor of the Bank of England, stated: "The war in the Middle East is causing inflation to rise again this year." He added that policymakers were monitoring the global situation and its impact on the UK economy "very closely," but that the decision to hold rates at 3.75% for now is a "reasonable place given the situation of the economy and the unpredictability of events in the Middle East."The committee's role is to try to help keep UK inflation at a target of 2%. It has cut interest rates six times since mid-2024 and had been expected to make further reductions this year before the US-Israeli war on Iran began.The Inflation Impact AnalysisHowever, the Bank said the conflict in the Middle East meant that the outlook for inflation was now "a very different picture from three months ago" when it was expected to fall to 2% by the middle of the year. Instead the latest figures from the Office for National Statistics (ONS) showed the rate of inflation in the UK rose to 3.3% in March, up from 3% in February.The Bank said the sharp rise in energy prices is already being felt in the UK in the form of higher fuel costs and is likely to push inflation higher as the effect of these higher energy prices pass through the economy.However, while policymakers believe that higher global energy prices will have a direct effect on pushing up fuel costs and energy bills, they said the impact of second-round effects is likely to be restrained. The Bank said demand for labour in the UK is subdued and unemployment has been rising since 2024, making it harder for workers to bargain for higher wages. Similarly, companies' ability to increase prices is likely to be constrained by weak demand from consumers amid shaky consumer confidence.Economic Scenarios and Projections"Relative to the previous energy shock of 2022 [after the start of the Russian-Ukrainian war], currents events were occurring from a starting point of lower inflation, weaker demand, a looser labour market, and a restrictive monetary policy," the Bank said.The only dissenting voice in this decision was Huw Pill, chief economist of the Bank of England, who voted to raise rates to 4%. Pill said he saw the risk of second-round effects of higher prices and wages being "skewed to the upside" and warned that they have the potential to raise UK inflation beyond the near term in a "persistent manner."The Bank laid out three scenarios for what might happen to the UK economy depending on different impacts of the Iran war. In all three cases, inflation is expected to rise, unemployment will go up to at least 5.5%, and the Bank will have to raise interest rates.Future Interest Rate TrajectoryIn the worst-case scenario, in which oil prices peak at $130 a barrel and remain at this level for a prolonged period, inflation is expected to peak at 6.2% in the first three months of 2027 and the Bank would push interest rates up to 5.25%, before dropping down to 2.9% by 2028.However, policymakers expect to not be as extreme as this. In the more benevolent scenario A, oil peaks at $108 a barrel this year before falling to below $80 at the start of 2027 and to $72 by the end of 2028. In scenario B, oil prices also peak at $108 but remain higher over a longer period.In scenario A, inflation will be 3.3% in 2026, 2.6% in 2027 and 1.5% in 2028. In scenario B, it is also 3.3% in 2026, then 3% in 2027 and 2% in 2028. Both cases see unemployment rise to 5.5% in 2027 and drop to 5.4% in 2028. Both will also cause a rise in interest rates. In scenario C, its worst-case scenario, unemployment rises to 5.6%.Political and Economic ContextThe decision to keep rates on hold for now, however, will come as a relief to the Labour government before the important local elections next week.Rachel Reeves, the chancellor, had also announced a package of anti-inflation measures in her late November budget that she hoped would pave the way for more rate cuts. These included cuts to utility bills and a rail-fare freeze, both of which came into effect in April, and should temper a rise in inflation for this month.Economic activity had showed some momentum in the UK before the energy price shock. In the three months to February, GDP grew by 0.5% and the unemployment rate fell from 5.2% to 4.9%.