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The struggle to unwind at the end of the day is a familiar one for many of us. Insomnia is a common problem, and music is often recommended as a way to relax. Max Richter's Sleep, an eight-hour long piece designed to mirror the phases of sleep, has become a popular choice, currently ranking No 2 in the official classical artist albums chart.But where did this genre of instrumental sleep music begin? The term "nocturne" was first used by John Field to describe his short, standalone piano pieces. These pieces were designed to evoke a tranquil evening mood, often featuring a slow and lyrical melody in the right hand with a rippling accompaniment in the bass. Field's Nocturnes were born out of his time in Russia, where he was inspired by the pearly light of the long summer nights.Chopin later expanded the form to include a range of moods and themes, from stormy and passionate to meltingly beautiful. The piano remained the pre-eminent instrument for nocturnes, with composers like Gabriel Fauré and Erik Satie making significant contributions to the genre.Nocturnes have had a lasting impact beyond music, influencing art, literature, and even perfumes. The word "nocturne" has come to symbolize a dreamlike, peaceful night, and the concept has been used in various forms of creative expression. As Susan Tomes notes, nocturnes are "tiny three-minute narratives" that ask us to follow as the story unfolds, standing on the threshold between "day mind" and "night mind".

The friendly staged at Everton’s Goodison Park gave Merseyside’s hospitality sector a short‑term boost, but it also underscored lingering doubts about Scotland’s chances at the 2026 World Cup in North America.Manager Steve Clarke entered the match after a wholesale reshuffle that saw only Andy Robertson and Scott McTominay retain their starting spots. Robertson’s appearance made him the second‑most capped Scottish player in history, now within ten caps of legend Kenny Dalglish.Scotland began brightly, with George Hirst of Ipswich Town providing the pace and threat that many expect to earn him a place on the U.S. squad. However, the side’s defensive frailties were exposed early, especially between the posts. Angus Gunn was forced into goal despite limited club minutes, while veteran Craig Gordon remains sidelined with injury.Clarke responded by switching from a traditional back‑four to a three‑man defence at halftime, introducing Scott Bain for understudy Liam Kelly. The tactical tweak did little to stem the Ivorian onslaught.The decisive moment arrived when a rebound from an Elye Wahi effort hit the post, allowing Nicolas Pépé to finish cleanly. The goal highlighted the technical and physical superiority of the Ivorian forwards, who continued to dominate the first half with crisp, one‑touch play.Scotland’s supporters voiced their displeasure, booing the team at the break – a clear sign of growing frustration after a series of underwhelming performances, including a recent 1‑0 loss to Japan.Beyond the single goal, the match exposed a broader issue: Scotland’s current squad struggles to match the pace, precision and depth of opponents like Côte d’Ivoire. With the World Cup looming, Clarke faces mounting pressure to close the gap, whether through further tactical adjustments or personnel changes.Late‑stage attempts by Scotland, including a long‑range strike from McTominay and a defensive block by John Souttar, fell short. The Ivorian side, buoyed by Wahi’s continued threat and a solid performance from goalkeeper Alban Lafont, secured a comfortable victory that will linger in the minds of Scottish fans and officials alike.

The Australian government has accused major tech firms, including Meta, TikTok, and Google, of failing to comply with a landmark ban on under-16s using social media. The ban, which came into effect last December, aims to protect children from the potential harms of social media.A survey of 900 Australian parents found that around a third (31%) said their children still had one or more social media accounts after the ban, compared to 49% before the laws. Specifically, the survey revealed that 70% of under-16s who had accounts on Instagram, Snapchat, and TikTok before the ban maintained access.The eSafety Commission claimed that the technology being used by these companies, such as facial age estimation, was not effective enough. The commission alleged that the firms had lax guardrails which allowed teens to repeatedly attempt age verification until they were successful. 'None of this is impossible. None of this is even difficult for big tech who are innovative billion-dollar companies. What this update shows is unacceptable,' said Australia's communications minister, Anika Wells.The social media minimum age laws specify that Facebook, Instagram, Snapchat, Threads, TikTok, Twitch, X, YouTube, Kick, and Reddit are 'age-restricted platforms', banning under-16s from holding accounts and requiring those companies to take reasonable steps to prevent children from opening or holding accounts. The laws carry a maximum A$49.5m (US$33.9m, £25.7m) penalty.In response, Meta said it was committed to complying with the social media ban and working with eSafety and the government. The company highlighted the challenge of accurately determining age online, particularly at the age-16 boundary. 'The most effective, privacy-protective and consistent approach is to require robust age verification and parental approval at the app store and operating system level before a teen can download an app or create an account,' Meta stated.TikTok and Google were contacted for comment but did not respond by publication time. The government said in January that more than 4.7m social media accounts were deactivated, removed, or restricted in the first days after the ban came into effect.

A Tesco store in Orkney, Scotland, recently found itself overwhelmed with an enormous surplus of bananas - 38,000 to be exact. The store had intended to order 380kg of bananas, which equates to approximately 2,500 bananas. However, due to a simple ordering error, they ended up with 380 wholesale boxes, each containing about 100 bananas. The mistake was equivalent to ordering 15.5 million bananas for a Tesco store in Greater London, which would translate to just 1.73 bananas per person based on the city's population of 9 million. The local population of Orkney, comprising about 22,000 people, would have to consume a significant amount of bananas to make a dent in the surplus. Tesco quickly responded to the crisis by giving away boxes of bananas to schools and community groups, relieving the store of its banana burden and bringing joy to many children in the process. The incident highlights the challenges that can arise from simple human error in the retail sector, even if it did result in a rather amusing situation.

Mbappé, now 27 and entering his third year as France captain, admits the shift from star player to team caretaker feels "strange" but rewarding. Approaching his 100th cap, the Real Madrid forward says he now prioritises the collective over personal glory.He highlighted that the squad possesses more talent and potential than in 2022, noting that if current form continues he will soon surpass Olivier Giroud’s 57‑goal record, sitting just one goal behind the veteran after a recent strike against Brazil.France’s recent friendlies in the United States underscore that confidence. A 2‑1 win over Brazil saw Dembélé feed Mbappé for the opener, with Hugo Ekitike adding a second, while a 3‑1 victory against Colombia featured first‑time scorer Désiré Doué and a crucial header from Marcus Thuram.The attacking depth is now a hallmark of Didier Deschamps’ side. Alongside Mbappé, Ousmane Dembélé, Michael Olise, Rayan Cherki and Hugo Ekitike rotate fluidly across the front line, offering creativity and unpredictability that render the old “Mbappé‑Giroud foil” obsolete.Defensively, the team showed signs of vulnerability. Misplaced passes and missed tackles were evident, though Maxence Lacroix earned his first cap against Colombia and impressed enough to stake a claim for the World Cup roster.Logistical hiccups also featured in the US tour. Coach Deschamps complained about lengthy airport checks and a mid‑match cooling break that disrupted momentum, describing the three‑minute pause as “not ideal” for teams on the verge of breaking down opponents.Despite these concerns, the camp’s mood remains optimistic. Mbappé believes the squad can “aim high,” while Deschamps continues to fine‑tune his final selection, aware that a wealth of attacking talent alone does not guarantee tournament success.

As gas prices surge past $4 a gallon, Donald Trump's approval rating has plummeted to 33%, the lowest during his second term, according to a University of Massachusetts Amherst poll. The war on Iran, which has led to rising fuel costs, is becoming a liability for the Republican party.JD Vance, the vice-president and potential 2028 Republican presidential candidate, is attempting to distance himself from the Iran conflict. Sources close to Vance are speaking out, claiming he has always been against the war. Axios reported that Vance had expressed skepticism about Israel's prime minister, Benjamin Netanyahu, over the war.Vance's wife, Usha, is also gearing up for a public role, launching a podcast called 'Storytime With the Second Lady' aimed at children, a move seen as an attempt to build a positive public image ahead of the 2028 election.Despite these efforts, Vance's charisma and credibility are being questioned. His appearance on The Benny Show podcast, where he discussed UFOs and aliens as 'demons,' has raised concerns about his judgment and appeal to a broader audience.

A Kuwaiti oil tanker was attacked by an Iranian drone at Dubai port on Monday night, causing significant concern for the safety of civilian maritime workers in the region. The tanker, owned by Kuwait's state oil company, was carrying approximately 2 million barrels of oil, valued at over $200 million at current prices. The attack occurred amidst the ongoing US-Israel war on Iran, which has already led to thousands of deaths, disruptions in energy supplies, and fears of a global economic downturn. The incident has sparked a significant increase in oil prices, with Brent crude surging above $118 a barrel on Tuesday, marking a 59% gain for March, the largest monthly increase on record. Following the attack, dozens of tankers in the area have chosen to leave, seeking safer locations. A crew member on a nearby oil tanker described the situation as terrifying, stating, 'There's no safe place here.' The incident has also drawn a response from Donald Trump, who warned that the US would obliterate Iran's energy plants and oil wells if it did not open the Strait of Hormuz. The attack on the Salmi tanker, which was headed to Qingdao, China, has highlighted the vulnerability of maritime traffic in the region and the potential for further escalation in the conflict. Despite the fire being extinguished and no injuries reported, the situation remains tense, with many questioning the safety of their operations in the area.

The betting market for the 2,000 Guineas at Newmarket on May 2 was thrown into confusion on Tuesday morning when two significant candidates from the Aidan O'Brien stable, Gstaad and Albert Einstein, were taken out of the race, apparently as the result of a computer error.Gstaad, the winner of the Breeders' Cup Juvenile Turf at Del Mar in November, was priced up at around 6-1 for the season's first Classic on Tuesday morning, and seen as potentially the Ballydoyle first string for a race that the stable has won a record 10 times.Gstaad assumed the role of O'Brien's No 1 contender after Albert Einstein, the winner of his first two starts as a juvenile in 2025 but unraced beyond May due to injury, finished only sixth of 10 runners on his three-year-old debut in a Listed race at the Curragh three days ago.Despite that reverse, however, and a subsequent suggestion that Albert Einstein might revert to sprinting with the Commonwealth Cup at Royal Ascot as an initial target, the colt was still priced up at 20-1 for the 2,000 Guineas and O'Brien intended to confirm both two-year-olds at the latest declaration stage on Tuesday.O'Brien told the Press Association on Tuesday that both Gstaad and Albert Einstein had been scratched as the result of “a computer error”, adding: “We're trying to get them back in.”The trainer expanded on his explanation, saying: “There was a blip on the computer. Something happened, the computer went bananas and took out a couple of horses that weren’t meant to be taken out.The 2,000 Guineas has a supplementary entry stage, six days before the race, when either or both of the excluded runners could be added back into the Classic at a cost of £30k, and O'Brien later suggested that is now the likeliest route for Gstaad and Albert Einstein.In the initial aftermath of Tuesday's declaration stage, Bow Echo and Publish, first and second respectively in the Ascendant Stakes at Haydock in September, moved to the head of the market as 4-1 joint-favourites, from odds of around 6-1 overnight.

France concluded their World Cup preparations with a convincing 3-1 friendly win over Colombia, highlighting their attacking firepower and squad depth. The match, played at the Washington Commanders' home stadium in Landover, Maryland, served as a crucial test for coach Didier Deschamps ahead of naming his World Cup squad in May.Desire Doue opened the scoring for France with a low drive that was deflected in by Colombia's Daniel Munoz after 30 minutes. Doue struck again on 56 minutes, assisted by Marcus Thuram, who had also scored earlier just before halftime. Thuram's goal came from a cross by Maghnes Akliouche.Colombia's Jaminton Campaz pulled a goal back, but France's dominance was evident as they controlled the game. Kylian Mbappe, a late substitute, was rested for much of the game due to a recent knee injury. Mbappe remains one goal shy of equalling France's all-time scoring record of 57 goals, currently held by Olivier Giroud.France's performance in this and the previous match against Brazil has shown a balance of style and efficiency, boosting their confidence ahead of the World Cup. Deschamps' team appears to be heading into the tournament with growing certainty.