Henry Slade on Exeter's Form and His Personal Struggles

The Resurgence of Henry Slade

At 33, Henry Slade is defying expectations, feeling quicker, stronger, and fitter than ever. The Exeter Chiefs centre has been open about his struggles with type 1 diabetes and its impact on his daily life and rugby career.

Managing Diabetes and Family Life

Slade manages his condition with regular insulin injections and careful monitoring. He also balances family life with three young daughters, including one not yet three months old. Despite these challenges, Slade has been instrumental in Exeter's recent successes, including a 32-12 victory over Saracens.

A Standout Performance

In the match against Saracens, Slade scored a try, kicked five successful goals, and made a crucial tackle that prevented a certain try. His performance showcased his broad skillset, which has sometimes been underappreciated during his career.

England Ambitions

Slade remains eager to play for England, despite being omitted from the last World Cup squad and not featuring in his country's last five Tests. He believes his experience, kicking prowess, and distribution skills make him a strong candidate for the national team.

Exeter's Semi-Final Hopes

Exeter are set to face Bath in the Premiership semi-final. Slade is confident in his team's abilities, citing their recent form and the clarity provided by coach Dave Walder. Despite being third in the regular season, Slade believes Exeter can overturn the odds and make a deep run in the playoffs.

Physical Condition and Recovery

Slade attributes his current fitness to a rigorous recovery routine, including hot and cold contrasts, stretching, and mobility exercises. He credits the strength and conditioning department at Exeter and his own dedication to recovery for his improved physical condition.