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The Rise of Tech-Savvy Farmers in KenyaKericho County, Kenya – A typical Saturday morning starts before sunrise for Chepkorir Rotich, a farmer in Kiboito village in western Kenya's Kericho County. By then, Rotich has already milked her cows and sold the milk, fed her chickens, and headed back to pluck vegetables for orders already placed. Her work starts this way every day, and she does it with passion.When the 33-year-old mother of two left college more than a decade ago, she was excited and ready to join the formal employment sector and secure a full-time job."I thought I would be employed as a business administrator, but after looking for a job for too long, I accepted contract offers in three different companies," she says. "The highest paid me about $200 in a month. While living in Nairobi, that wasn't enough."From Job Seekers to Agricultural EntrepreneursA lack of white-collar jobs has kept young Kenyans like Rotich out of employment, leaving them to innovate ways to survive and earn a living. In doing so, many youths have resorted to agriculture and other fields, with many using digital as well as vocational skills to stay ahead of the game.Digital Transformation of Kenyan AgricultureRotich, for example, uses social media to market her produce and to learn how to practice agriculture using modern methods. Social media helps her share knowledge with young people who comprise a large portion of her nearly 50,000 followers. She also runs a YouTube channel where she shares her knowledge of farming.The Food and Agriculture Organization of the United Nations (FAO) reports that the average African farmer is 60 years old, something Rotich refutes, saying the presumed age of farmers has made many young people shun agriculture instead of embracing it as a way to earn a living going into the future."I think the reason they say that is because of access to land on which to do agriculture, which is mostly owned by older people," Rotich tells Al Jazeera. "In my case, I started farming in the compound of my rented house, and by the end of each month, my landlord owed me money after settling the rent because I sold him milk and vegetables. So, it's all about passion and consistency among the youth."Kiringai Kamau, a lecturer at the University of Nairobi with expertise in agricultural economics, agribusiness, and food systems, says young people should take up agriculture as full-time employment since they are the ones who can effectively understand and deploy technology."To do this, we have established the devolution agroecology and AI learning centre in Murang'a University, where we will be pushing to have the centre train the youth who will be going into agriculture to be able to link with the agricultural data ecosystem, deriving from the infrastructure that will be provided, and also giving information to the county and country, and any other professionals that may be interested in data coming there," he tells Al Jazeera.Derrick Ngigi, the technical head at Global Open Data for Agriculture and Nutrition (GODAN), says that while youth are embracing agriculture, technology also plays a role in providing them with opportunities."For example, content creation in agriculture brings a lot of opportunities, such as creating content around modern farming methods, which has been generating revenue for the youth," Ngigi says.AI Tools Revolutionizing Farming PracticesAbout five kilometres outside Kiboito, at Kaptoroi village, Geoffrey Kiprop is busy cleaning his cowshed after feeding his cattle for the early morning. The 32-year-old earned a bachelor's degree in information technology in 2017 but has never secured formal employment.Like Rotich, Kiprop has been surviving on contract work, such as jobs doing systems development and maintenance for schools. He says that the highest-paid contract was for 15,000 Kenyan shillings ($116). But now, he makes about 7,000 Kenyan shillings ($54) a day through farming.Kiprop also practices mixed farming, rearing cows for milk and chickens for eggs and meat, while also planting crops such as tea, coffee, capsicum, cabbage, and beans.He uses modern technologies to raise his crops and livestock and takes advantage of his IT training, which he utilises to ensure maximum profits.Examples of the tools he uses include the Plantix app, which he says helps detect crop disease and malnutrition using AI after he simply takes a photo of the crop and uploads it. The app also gives the farmer the weather forecast and the best crop practices to perform in line with current weather conditions."My favourite is the Virtual Agronomist. This is an AI-enabled platform where I use Google Maps to capture the coordinates of my crop field and then specify the types of crops I am growing," Kiprop explains. "In return, the Virtual Agronomist will enable me to know the size of the plots under farming. It also generates a nutrient plan by sampling the soil in the farm, guiding me in what the soil is missing in terms of nutrients and the exact amount to add," he tells Al Jazeera.For his cows, Kiprop also uses an AI tool to manage their health and production."Also, I use the Digicow app, which assists the farmer in managing dairy farm practices by tracking all the day-to-day activities in the dairy farm, which includes recording the amount of milk sold and used by the farmer, dairy inputs like feed and health practices, thus allowing the farmer to know if he's making a profit or not," Kiprop says.Financial Benefits of Tech-Enhanced FarmingBoth Rotich and Kiprop demonstrate that farming with AI tools can be more financially rewarding than traditional employment paths for educated young Kenyans. While contract work offered Rotich a maximum of $200 per month and Kiprop's highest contract paid 15,000 Kenyan shillings ($116), Kiprop now earns approximately 7,000 Kenyan shillings ($54) daily through his tech-enhanced farming operations.The Future of Agriculture in KenyaBoth Rotich and Kiprop agree on one thing: agriculture also comes with its own challenges, and one has to be deeply passionate and consistent to make something out of it."Consistency is key," says Rotich. "It's something that many young people lack, and they quit very early before they can break even and realise profits. One has to do things many times to be able to finally get it and learn from the mistakes made before."

The Rise of Sound Baths in Wellness Culture In an era where digital detoxes and mindfulness practices have become mainstream, a new wellness trend has emerged: sound baths. These experiences, where participants pay to lie on mats while practitioners play singing bowls, chimes, and gongs, have seen online interest rise exponentially in the last decade. From Sydney Harbour settings to high-end wellness clubs with surround-sound chambers, the industry is capitalizing on claims that these sonic experiences can "soothe and calm your nervous system" with sounds that "penetrate every cell in your body." But as this trend grows, questions arise about whether these expensive experiences deliver on their promises. The Science Behind Sound and Relaxation "There's a rich field of music psychology that's all about the impacts of different types of sounds on human psychology and human physiology," explains Dr Vince Polito, a senior lecturer in psychological sciences at Macquarie University. Experts suggest that while specific frequencies may not have the mystical healing properties claimed by practitioners, the experience can still be beneficial. Dr Sandra Garrido, a senior research fellow at the University of Sydney's school of psychology, notes that "like anything in the wellness space, its benefits can definitely be talked up." The effects of sound or music on wellbeing largely relate to how we perceive and interpret those sounds, rather than specific types or frequencies. Research Evidence on Sound Meditation Studies on sound baths and similar practices offer some insight into their potential benefits. A 2016 observational study found that people who participated in a meditation session involving Tibetan singing bowls reported feeling less tension, anger and fatigue afterward. Another randomized controlled trial in breast cancer patients linked Tibetan sound meditation to improved cognitive function and mental health. However, researchers note that mindfulness meditation itself has been independently linked to improvements in anxiety, depression and insomnia, making it difficult to isolate the specific effects of sound. Sound Baths vs. Music Therapy While sound baths have gained popularity in wellness circles, they differ significantly from music therapy, a regulated profession with a long history of therapeutic use. "There are long histories of using music and sound in therapeutic ways," says Dr Amanda Krause, a senior lecturer in psychology and president of the Australian Music and Psychology Society. Music therapists work with a range of clients in schools and hospitals, using music listening or production to improve psychological and physical health. Unlike sound bath practitioners, music therapists are registered professionals with standardized training and ethical guidelines. The Social Connection Factor One potential benefit of sound baths that researchers acknowledge is the social aspect of the experience. "Historically, throughout most of human history... music has been about social connection," Garrido explains. "It's only in the last 100 years or so that we've had the capacity to go home and listen to music on our own in an isolating kind of way." The communal experience of a sound bath can create a sense of connection that's increasingly rare in our digital, often isolated lives. "Communally listening to music in the experience of a sound bath can be a 'helpful, healthy thing,'" Garrido adds. The Future of Sound Wellness As the wellness industry continues to evolve, sound baths may find their place alongside other mindfulness practices, though perhaps not as the "miracle cure" some marketing suggests. "I've been to them myself," Garrido admits. "I enjoy them, they can be relaxing, it's a nice experience – but I wouldn't pay too much money for it." The future of sound wellness likely involves a more balanced approach that acknowledges both the potential benefits of focused listening and the importance of not overclaiming what the science can support. As with many wellness trends, the key may be finding practices that work for individuals without requiring expensive or mystical explanations.

The hantavirus episode aboard the MV Hondius has been managed with swift isolation, testing and multinational coordination, yet the disease's eight‑week incubation window means dangerous days remain ahead.Why the Cruise Ship Setting Complicates Hantavirus ControlCruise vessels create a perfect storm for viral spread: dense living quarters, frequent port stops and passengers returning to dozens of home countries. In this case, roughly 150 people of 23 nationalities were on board when the virus was identified, forcing health officials to choose between keeping everyone confined on the ship or disembarking them and risking wider dissemination.Numbers Behind the Outbreak: Cases, Nationalities, and MortalityPassengers on board: 150Nationalities represented: 23Incubation period: 1‑8 weeksPrevious notable outbreak (Andes strain, Argentina 2018): 34 confirmed cases, 11 deathsRecommended quarantine duration by WHO: 42 daysTo date, no secondary infections have been confirmed among passengers who flew home before the outbreak was detected, but surveillance continues.Public Health Ripple Effects Across 23 NationsUK Health Security Agency under Prof Susan Hopkins has set up self‑contained isolation flats at Arrowe Park Hospital, providing daily testing and medical assessment. The World Health Organization has taken the lead in coordinating response protocols, while the United States, having recently withdrawn from the WHO and reduced CDC cruise‑inspection capacity, relies on other agencies to monitor potential spread.Each government is now tasked with supporting its returning nationals through logistics, medical care and the full 42‑day quarantine, a daunting logistical challenge given the varied health infrastructures.What the Next Weeks May Hold for Global ContainmentExperts anticipate a surge in confirmed cases within days as testing expands on the ship. The critical question will be whether any of the disembarked passengers develop symptoms, which could trigger secondary chains of infection across multiple continents.Research into vaccines and repurposed antivirals is accelerating, offering a glimmer of hope. Until effective therapeutics are available, traditional measures—isolating cases, enforcing N95 mask use and rigorous contact tracing—remain the backbone of the response.

Podcast Overview and Core PremiseThe Guardian’s latest audio feature dives into the scientific side of the 2026 World Cup, exploring how extreme temperatures, political narratives, and video‑assistant‑referee (VAR) technology intersect on the global stage.Heatstroke Risks for Players and FansExperts discuss how high‑temperature venues increase the likelihood of heat‑related illnesses, outlining preventive measures for athletes and spectators alike.Sports Washing: Politics Meets the PitchThe episode analyses how host nations use the tournament to improve international image, a practice known as sports washing, and its implications for global perception.VAR Psychology: Decision‑Making Under ScrutinyPsychologists explain how referees and players cope with the pressure of VAR interventions, shedding light on the mental dynamics that shape match outcomes.Where to Listen and Support Further CoverageListeners can subscribe to Football Weekly for ongoing World Cup analysis and support the Guardian’s science podcast at theguardian.com/sciencepod.

The Leadership Challenge England's Test cricket team is at a crossroads. After a disappointing Ashes series, coach Brendon McCullum and managing director Rob Key have been tasked with rebuilding the team. A quote from James Kerr's book Legacy resonates: 'Our values decide our character, our character decides our value.' Culture Reset The team's culture was found wanting during their winter tour of Australia. However, this setback presents an opportunity for a reset. McCullum, appointed in 2022, and Key must now lead the rebuild. They are 'extremely lucky' to have kept their roles and must capitalize on this chance. The Coaching Conundrum McCullum's coaching style, while effective in some areas, has been questioned. He is a people person with great empathy for players but may lack technical expertise. The appointment of new coaches raises questions about whether the right people have been brought in to support the players. The Road Ahead McCullum's messaging must change, shifting from 'running towards danger' to 'winning key moments and playing smart cricket.' The upcoming series against New Zealand and Pakistan will be crucial tests. With an experienced team, McCullum must bring them along as he implements changes to restore positivity and success. The Verdict If McCullum and Key can successfully rebuild the team, England could be in a great place to win upcoming series and face bigger challenges with confidence. The pressure is on, but with intelligent players and a renewed approach, they may just turn the corner.

The Lead: Little Terns Find a Lifeline at Lindisfarne On Ross Sands in Northumberland, a little tern sprinted toward a group of visitors, urging them away from its scrape. Senior manager Andrew Craggs of Lindisfarne National Nature Reserve explains the bird’s behaviour is a natural alarm against perceived predators – a sign that the reserve’s new protection tactics are already influencing bird behaviour. Electrifiable Netting Fences Shield Nesting Sites The reserve has erected 3 miles (5 km) of short, perforated, electrifiable netted fences across eight patches of beach and dunes. The design lets terns and ringed plovers move in and out freely while preventing people, dogs and larger predators from entering the vulnerable nesting areas. Fences are short‑wired and can be turned off when birds are not present. Installation covers the most heavily used breeding zones on Ross Sands. Staff can deploy additional sections wherever birds settle during the season. Breeding Numbers Reveal a Steep Decline Data from the British Trust for Ornithology’s Seabird Monitoring Project show a worrying trend: Little tern breeding abundance fell 19% between 1986 and 2024. Arctic tern numbers dropped 25% over the same period. Common tern populations plummeted 63%. These declines underscore why Lindisfarne’s interventions are critical for the species that migrate thousands of miles from West Africa each spring. Human Disturbance and Climate Threats Reshape Shorebird Survival Experts cite two primary pressures: Human disturbance – increased car ownership, outdoor recreation, and dogs on beaches force terns into fewer, larger colonies, making them easy targets for predators. Climate change – rising sea levels and coastal flooding threaten the low‑lying sand dunes and mudflats that host nesting sites. Ginny Swaile, deputy director for Northumbria at Natural England, notes that terns often choose open, exposed spots, making accidental trampling common. Tony Juniper, chair of Natural England, adds that visitor numbers now approach one million annually, amplifying disturbance risk. Future Outlook: Scaling Protection and Community Engagement The reserve’s strategy combines physical barriers with education. Seasonal wardens, funded by the EU Life environmental programme, provide on‑site guidance, enforce leash rules for dogs, and explain the sensitivity of the habitat to the public. If the current model proves successful, it could be replicated along other vulnerable UK coastlines, offering a template for balancing tourism with wildlife conservation.

Why Reducing Screen Time Has Become CriticalSmartphones have become the primary source of dopamine for many, leading to compulsive scrolling that erodes mental wellbeing. Recent legal action against major platforms underscores the urgency of adopting concrete habits to break the cycle.Legal Wake‑Up Call: Meta and YouTube Fined $6 MillionIn March, Meta and YouTube were ordered to pay a combined $6 million after a U.S. court ruled their platforms were deliberately designed to be addictive. The ruling serves as a public acknowledgment that the tech industry’s engagement loops can have harmful consequences.Numbers That Reveal the Scope of Phone AddictionSearch interest for “phone addiction” has risen steadily over the past decade, according to Google Trends data for the UK.The court‑imposed fine totals $6 million, a tangible financial penalty for design practices that prioritize user attention over health.Experts cite parallels between substance addiction and app usage, noting similar patterns of positive and negative reinforcement.How Excessive Screen Use Is Reshaping Mental Health and Tech DesignProf Marcantonio Spada, emeritus professor of addictive behaviours at London South Bank University, explains that intermittent rewards—likes, notifications, short videos—keep the brain in a state of anticipation, amplifying the “hangover” effect after prolonged scrolling. Psychotherapist Hilda Burke observes that patients often experience low mood, sleep disruption, and concentration problems linked to phone overuse.Both experts stress the importance of conscious choice: moving from passive “I found myself scrolling” to active “I chose to open Instagram.”Practical Steps to Reclaim Control Over Your DeviceTrack your time: Use built‑in tools like Android’s Digital Wellbeing or iOS’s Screen Time to monitor app usage and set limits.Schedule screen‑free periods: Implement “wait training” by leaving the phone behind during walks or designating a full screen‑free day (e.g., Sundays).Change your lockscreen: Replace distracting widgets with neutral images or information that discourages immediate checking.Set clear boundaries: Turn off non‑essential notifications, especially for messaging apps, to reduce the urge to respond instantly.Create physical distance: Keep the phone in another room during meals or focused work sessions.What the Future Holds for Digital Wellbeing Tools and RegulationAs courts continue to hold platforms accountable, we can expect tighter scrutiny of design features that exploit attention. Meanwhile, operating‑system providers are likely to expand Digital Wellbeing and Screen Time functionalities, offering more granular controls and proactive alerts. Users who adopt the outlined habits now will be better positioned to benefit from these upcoming enhancements while safeguarding their mental health.

The Lead In a major strategic shift, Instagram announced sweeping changes to its platform in mid-2026, implementing advanced AI integration while fundamentally altering how content is distributed and consumed. The move represents Meta's most significant pivot since the platform's acquisition, aiming to address growing concerns about mental health impacts and algorithmic manipulation. The AI Revolution in Social Media Instagram's new AI framework, developed internally over the past two years, introduces unprecedented personalization capabilities while implementing stricter content moderation protocols. The system analyzes user behavior patterns to create more authentic connections rather than maximizing engagement time. This includes a new "authenticity score" that prioritizes genuine interactions over viral content. Financial Impact on Meta's Ecosystem The platform changes have immediate financial implications for Meta, with analysts projecting a potential 15-20% short-term decline in advertising revenue as the new system reduces overall time spent on the platform. However, long-term projections suggest improved user retention and advertiser satisfaction through higher-quality engagement metrics. Meta's stock initially dropped 7% following the announcement but recovered 3% after CEO Mark Zuckerberg detailed the company's implementation roadmap. Industry-Wide Content Strategy Transformation Instagram's pivot is sending shockwaves through the social media industry, with competitors like TikTok and YouTube closely monitoring the results. The shift away from engagement-based algorithms represents a fundamental change in how social platforms monetize user attention. Industry experts predict this could trigger a broader reevaluation of content strategies across platforms, potentially leading to new regulatory frameworks around algorithmic transparency. The Future of Social Media Engagement Looking ahead, Instagram's transformation may set a new standard for social media platforms, emphasizing quality over quantity in user interactions. The company plans to roll out additional features in late 2026 that further empower users with content control tools and enhanced privacy protections. This strategic shift could redefine success metrics in social media, potentially leading to healthier online ecosystems while maintaining platform viability for creators and businesses alike.

The Guardian's New Cricket OfferingThe Guardian has announced the launch of 'Spin', a free cricket newsletter designed to deliver comprehensive coverage of the sport to fans worldwide. The newsletter aims to provide subscribers with exclusive content, in-depth analysis, and the latest updates from the cricketing world.What to Expect from SpinSubscribers to the Spin newsletter can look forward to a curated selection of cricket-related content, including match analysis, player interviews, behind-the-scenes stories, and commentary from expert journalists. The newsletter will cover all major cricket formats - Test matches, One Day Internationals, and Twenty20 - as well as domestic leagues around the globe.How to SubscribeSigning up for the Spin newsletter is simple and free. Interested readers can visit The Guardian's website and enter their email address to receive regular updates directly to their inbox. The newsletter is designed to be easily accessible on both desktop and mobile devices.The Growing Digital Cricket CommunityThe launch of Spin reflects The Guardian's commitment to expanding its sports coverage in the digital space. As cricket continues to grow in popularity worldwide, newsletters like Spin provide a direct line of communication between publications and their most dedicated readers.Future of Cricket JournalismWith the increasing demand for specialized sports content, newsletters have become an important medium for delivering targeted information to enthusiasts. The Guardian's entry into this space with Spin demonstrates how traditional media outlets are adapting to meet the evolving needs of sports fans in the digital age.