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The Unlikely Motivation At 56, I am running my first marathon, an old, fat, bald dad surrounded by millennials in body-hugging Lycra and smiles that look AI-generated. But I am ahead of them. For they are only competing for positions and personal bests, and I am being chased by zombies. The Power of Zombies, Run! I started off accompanied by audiobooks, but when Ben Elton’s autobiography got a bit whiny, I remembered Zombies, Run! – an interactive running game for smartphones that came out years ago. That became my running companion. How the Game Works You start in the ruins of a shot-down chopper, with the voice in your ears trying to guide you to safety through the ranks of the undead. The interaction comes via short sections where you are told to run fast rather than lope. Overcoming Challenges Unfortunately, I spent the 90s playing football on hangovers and Red Bull without stretching once. My glutes and hamstrings give me constant pain after 10km, and the story is no longer enough to distract me. The Impact of Music Luckily, the best bit about Zombies, Run! is that you can link the game to a playlist on your phone, so you get a minute of narrative, then the music fades up for a bit before returning to the story. The Marathon Experience With Zombies on my back and banging tunes in the 170bpm range in my ears, I tore away, breaking my PB for 1km, 5km, 10km and half marathon as my band of apocalypse surviving chums and I investigated a weird ship and rescued a bunch of kids from an undead-strewn playground. The Unexpected Twist And then, at 15 out of 26 miles … my phone died. Suddenly, there was no distracting zombie story and no inspirational music. The Conclusion I got round. Eventually. But it was not Sonic the Hedgehog. It was more like Death Stranding, with your character carrying all of Swindon on his back.

A Lifelong Love Story Born in Apartheid South AfricaIn the white-and-black world of apartheid South Africa, where television was banned as communist propaganda, a small boy fell in love with Arsenal FC. This 65-year-old fan's devotion began in 1969 when he watched the Gunners lose to Swindon Town in a cinema newsreel, starting a 57-year journey that will culminate in the Champions League final in Budapest with his 25-year-old son.The Origins of an Unlikely Football RomanceIt was April 1969, at the author's eighth birthday party, where he first encountered Arsenal through a Pathé News bulletin showing the League Cup final between Arsenal and Swindon. Despite Arsenal losing 3-1 to Third Division Swindon, the young boy was smitten with the "mighty red machine." This initial encounter, despite the defeat, set the foundation for a lifelong allegiance that would span decades and continents.A Double Triumph That Cemented the BondThe author's adoration for Arsenal transformed into true devotion when the club won the league and FA Cup Double in May 1971. Another trip to the movies in downtown Johannesburg showed footage of Charlie George scoring the winning goal against Liverpool at Wembley. The image of the long-haired player spreadeagled on his back, arms stretched out in disbelief on the sun-kissed Wembley turf, entranced the young fan and his friends, who would later emulate the celebration in their suburban gardens.Navigating Football Fandom Under ApartheidLiving in apartheid South Africa, the author faced unique challenges in following his beloved Arsenal. With no live broadcasts and television banned, he relied on delayed news sources:Sunday morning runs to the corner shop to check English football resultsSecond-half commentaries on BBC World Service, with Peter Jones painting vivid pictures with wordsCopies of Shoot! magazine arriving six weeks late, providing detailed analysis and photographsFrom Cinema Screens to Champions League FinalWhen television finally arrived in South Africa in 1978, the author could watch Arsenal matches for the first time. Three successive FA Cup finals at Wembley - including a glorious 3-2 win over Manchester United sandwiched between defeats - solidified his connection to the club. Now, after 57 years of supporting Arsenal from afar, the author and his son will attend the Champions League final in Budapest, representing the culmination of an extraordinary transcontinental football journey.Football as a Refuge and ConnectionFor the author, Arsenal provided more than just entertainment - it was a connection to a world beyond apartheid's constraints. During his time teaching in Soweto in the 1980s, he witnessed how football offered relief from the oppressive regime for his students, some of whom had been tortured by security police. One student, Lucas Radebe, would later become captain of Leeds United as they reached the Champions League semi-finals, demonstrating how football could transcend geographical and political boundaries.A Legacy Passing Through GenerationsThe author's passion for Arsenal has now extended to his 25-year-old son, who shares his devotion to the Gunners. Their joint attendance at the Champions League final represents not just a culmination of the author's 57-year fandom, but also the continuation of a football legacy that has spanned generations and continents. This shared experience in Budapest symbolizes how football passion can bridge generational gaps and create lasting family bonds.

The former Motorola factory site in north Swindon is being transformed into Taylor Wimpey’s Robin Gardens estate, where every new road bears the name of a James Bond character or actor – a quirky tribute that has both fans and critics buzzing.Bond Fans Find a Tangible Tribute in Swindon’s Robin GardensThe development’s street‑naming scheme was reported by the BBC and includes Bond Place, Desmond Crescent, Llewelyn Road and the headline‑grabbing Dench Close. The choice reflects the estate’s link to the franchise: the old Motorola plant doubled as a Turkish oil refinery in The World Is Not Enough 25 years ago.Street‑Name Line‑up: From Q to VillainBond Place – a direct nod to the iconic secret agent.Desmond Crescent – honouring Desmond Llewelyn, the long‑standing Q.Llewelyn Road – another tribute to the beloved Q actor.Pierce Brosnan Avenue – referencing the 1990s Bond.Dench Close – named after Dame Judi Dench, the definitive M.Why Swindon Became the Bond Naming HotspotSwindon’s claim to Bond fame is two‑fold: Ian Fleming is buried nearby in Sevenhampton, and the town supplied several on‑screen locations – from the oil‑refinery façade in The World Is Not Enough to the Renault distribution centre used in A View to a Kill. The new estate capitalises on this legacy, offering a slice of cinematic history to future residents.Future of Pop‑Culture‑Driven Housing DevelopmentsRobin Gardens’ enthusiastic reception suggests a template for other developers: identify iconic film locations, then embed that heritage into street names to create a sense of place and marketable novelty. If successful, we may see similar schemes tied to other franchises, turning ordinary estates into themed neighbourhoods and potentially easing the housing crisis through cultural branding.

The Lead: Europe's Defense AwakeningIn a small workshop in England's East Midlands, engineers at the British startup Skycutter are designing weapons for Ukraine. The swarms of cheap, deadly and often autonomous drones deployed in that war have already changed combat completely, forcing European militaries to scramble to catch up in a drive to spend billions on weaponry. This push comes with added pressure from Donald Trump's wavering on the Nato alliance and the US president's insistence that members increase defence budgets.The New Arms Race: Survivable vs. Attritable WeaponsMilitaries do not believe they can totally dispense with people or heavier machinery such as tanks, artillery and ships. But a big chunk of the planned spending will go on drones of various sizes, whether for the air, land, sea or below the waves. Gen Sir Roly Walker, the UK's chief of the general staff, last year said he wanted the forces' equipment to be 20% "survivable" (because they have people inside), 40% "attritable" (you aren't too worried if they're destroyed), and 40% "consumable" (single use).The growing feeling across Europe is that "we should be able to stand up on our own two feet," according to one person at a fast-growing weapons startup. "Sovereignty is about control. If you buy things off the shelf from elsewhere you are always ceding some control." That applies to parts and materials as well. The UK is consulting on how much needs to come from Britain for a product to be sovereign. Manufacturers cannot necessarily rely on parts and materials from various countries who could become adversaries – notably China.The Financial Surge: €800 Billion and CountingThe EU has responded by promising to spend €800bn on defence over four years. The UK has also pledged to put aside more, with Keir Starmer likely to come under pressure to show progress after Labour's heavy losses in recent elections. A crop of well-funded startups are gaining momentum and expanding production, making big promises – many still unproven – that they can do a better job than traditional manufacturers and Silicon Valley rivals.European defence tech unicorns include Helsing, a German company backed by the Spotify founder Daniel Ek, and the German drone makers Quantum Systems and Stark Defence. Stark and Helsing recently won orders from Germany's military for attack drones, while all but Quantum are investing in UK factories. The British missile maker Cambridge Aerospace – controversially chaired by the former defence secretary Grant Shapps – is reportedly also close to joining the billion-dollar ranks.Geopolitical Shifts: Redefining European Defence PostureThe unsettling combination of Trump and war on the doorstep has sharpened long-running criticism that the continent has relied too much on US weapons makers. "A lot of supply chain diversification dreams have evaporated," says Kusti Salm, a former Estonian defence mandarin turned chief executive of the anti-drone missile startup Frankenburg. "I think it's natural if Europe wants to sustain its prosperity and freedom."Ricardo Mendes, chief executive of the drone maker Tekever, says the advent of unmanned aerial vehicles has prompted "a radical transformation in how defence technology is built", with companies betting on future demand for kit rather than locking in long-term contracts before starting. Tekever, which Mendes co-founded in Portugal in 2001, reached a billion-dollar "unicorn" valuation last year, and has 1,200 people, including new factories in the UK's drone cluster in Swindon, Wiltshire, and another in Cahors, south-west France.The Future Outlook: European Defence Innovation EcosystemUS rival unicorns include the drone maker Shield AI, the autonomous boat company Saronic Technologies, and the anti-drone weapons company Epirus. But two companies with names taken from JRR Tolkien's Lord of the Rings lead the American pack: the software company Palantir and the autonomous weapons maker Anduril. Both are making significant inroads into Europe, particularly the UK, but that expansion is coming under scrutiny as European politicians balk at their stridently pro-Trump backers.Palantir was backed by the billionaire Trump donor Peter Thiel. Thiel, a vocal critic of liberal democracies, has also backed Stark, which has raised concerns in Germany, though Stark says Thiel has no direct operational or strategic influence. Palantir's chief executive, Alex Karp, has repeatedly extolled American dominance, while Anduril is run by 33-year-old Palmer Luckey, who has personally hosted a Trump fundraiser and has cultivated close ties with the administration.As Europe pours billions into defense technology and sovereignty, the landscape of global defense manufacturing is being reshaped. The coming years will determine whether European startups can deliver on their promises and establish a sustainable defense ecosystem independent of traditional suppliers and geopolitical dependencies.

Luton Town, a team that once played in the Premier League, has experienced a remarkable transformation under the leadership of manager Jack Wilshere, who took over in October. Despite being relegated to League One, the team has shown resilience, with James Shea, Luton’s longest-serving player, highlighting the challenges they faced and their current upward trajectory.The team's journey to the Vertu Trophy final at Wembley against Stockport is a testament to their improved form, having lost only one of their past 11 games across all competitions. This surge in performance has lifted Luton to within three points of the playoffs, fueling hopes for a successful season.Kal Naismith, Luton's captain, praises Wilshere for his managerial skills and human connection with players, which has been pivotal in the team's resurgence. Naismith expresses optimism about the team's prospects, suggesting that they could have their 'greatest season ever' if they succeed in securing a playoff spot and potentially winning the Vertu Trophy.The team's path to the final has not been without controversy, including a unique incident in their match against Swindon, where Luton's opponents attempted to field an ineligible player. Despite this, Luton was reinstated into the competition, ultimately advancing to the final.As Luton prepares for the Vertu Trophy final, they are focused on enjoying this 'little distraction' before concentrating on their primary goal of securing a playoff spot and achieving promotion.

For many supporters, the final weeks of the football calendar feel both interminably long and suddenly over. The emotional roller‑coaster is now hitting two very different clubs at opposite ends of the English pyramid.Cambridge United have unexpectedly dropped out of the automatic promotion spots in League Two, just as the run‑in intensifies. Their recent draw against Swindon and a late‑minute error by keeper Jake Eastwood at Cheltenham have left them scrambling for points, with upcoming fixtures against Notts County and league leaders Bromley looming.Meanwhile, Tottenham Hotspur appear to be heading for a relegation battle. A 3‑0 defeat to Nottingham Forest has left them winless in the league since late December, and they sit perilously close to the bottom three as they prepare for a Sunday clash at the Stadium of Light.The club’s turmoil is compounded by the recent appointment of Roberto De Zerbi. While his résumé includes a solitary win in 13 games at Palermo, no victories in nine outings at Benevento, and just two points from five matches at Brighton, his impact at Tottenham remains uncertain. His early apology over comments about Mason Greenwood has done little to soothe a fanbase already on edge.Supporters across the country are feeling the same strain. From West Ham’s uneasy anticipation of a Wolves encounter to Liverpool fans fearing a slip below Everton, the anxiety is universal. Even lower‑league followers—whether in Ipswich, Middlesbrough, Oxford, Leicester, Harrogate, Barrow or Newport—are caught in the same cycle of hope and dread as promotion and playoff hopes hang in the balance.Amid the gloom, a few clubs enjoy relative peace. Fans of Paris Saint‑Germain and Bayern Munich can likely breathe easier, while clubs like Coventry and Lincoln savor modest successes.In the end, the season’s drama underscores a simple truth for football lovers: the joy of the game is inseparable from its inevitable panic, frustration, and the ever‑present possibility of triumph—or heartbreak—just around the corner.

Lincoln City secured a long‑awaited return to the Championship, overcoming Reading 2‑1 in a match that featured an early strike, a late equaliser and a dramatic winner in added time. Needing only a point, the Imps surged ahead in the fifth minute when Ryan Oné finished from a Reeco Hackett‑Fairchild free‑kick, prompting jubilant cheers from the 2,884 travelling supporters. Reading fought back and, after a sustained pressure, levelled the score in the second minute of stoppage time via a precise Lewis Wing free‑kick, briefly reviving the Royals' playoff hopes. Just four minutes later, Jack Moylan seized the decisive moment, netting from close range in the 96th minute to seal Lincoln's promotion – the club’s first appearance in the second tier since 1961. The victory was mirrored by a cascade of results across the English Football League. In League One, Peterborough United drew 1‑1 with second‑placed Cardiff City, while Bradford City rallied to beat Wycombe Wanderers 2‑1, keeping their playoff ambitions alive. Meanwhile, a 2‑2 stalemate between Bolton Wanderers and Stockport County effectively ended both clubs' chances of automatic promotion, and Stevenage edged Blackpool 1‑0 thanks to Harvey White’s 66th‑minute strike. Further down the table, Luton Town maintained their playoff push with a 3‑0 win over AFC Wimbledon, Wigan Athletic moved closer to safety after a 3‑1 triumph at Northampton Town, and Exeter City broke a 15‑match winless run by thrashing Doncaster Rovers 3‑0. In League Two, MK Dons were held to a 1‑1 draw by Oldham Athletic, Notts County surged into the top three with a 3‑1 victory over Newport County, and Swindon Town overturned a deficit to beat Walsall 2‑1. Across the divisions, the final‑day results reshaped the promotion race, tightened relegation battles and set the stage for an exciting start to the next season.