Sports
May 30, 2026
USMNT World Cup Warm‑ups: Pulisic’s Goal Drought and the Hunt for a Super‑Sub
The United States men’s national team enters its final friendlies against Senegal and Germany with …
The United States men’s national team has confirmed a 26‑man roster and will face Senegal (Charlotte) and Germany (Chicago) as its last tune‑ups before the 2026 World Cup. With a mid‑cycle coaching change and a star striker in a prolonged scoring slump, the friendlies are a decisive laboratory for Mauricio Pochettino to lock in his starting XI and bench options.
USMNT’s Final Warm‑up Schedule and Tactical Uncertainties
Pochettino admitted he has a provisional XI in mind but remains open to adjustments after training sessions. The coach is unlikely to field a full‑strength side in both matches, preferring to experiment with formations that could shift between a 3‑2‑5 in possession and a 4‑4‑2 or 5‑3‑2 out of possession.
Pulisic’s Goal Drought: Numbers That Matter
Since 1 January, Christian Pulisic has taken 38 shots for Milan without scoring.
In March friendlies he added 6 more attempts with no goal.
He has logged 1,164 consecutive minutes for club and country – roughly 13 full matches – without finding the net.
The striker’s dry spell is a focal point; a goal before the tournament could restore confidence and influence his role, potentially moving him from a half‑time substitute back to a starter.
Defensive Options: Freeman’s Role and the Wing‑Back Conundrum
The squad lists ten defenders, suggesting flexibility between a back‑four and a back‑three with wing‑backs. Alex Freeman emerges as a versatile option, having featured in all eight post‑Gold Cup friendlies and capable of operating as a traditional right‑back or a wide centre‑back in a three‑man defence.
Freeman played all but three minutes of the US’s six‑match Gold Cup run.
He started three of Villarreal’s final La Liga games at right‑back.
His performance will determine whether he backs up Sergiño Dest or competes with Joe Scally for minutes.
Bench Firepower: Reyna, Balogun and the Emerging Super‑Sub
The expanded roster creates room for impact substitutes. Gio Reyna is the most obvious candidate, despite limited club minutes (520 Bundesliga minutes across 19 games for Borussia Mönchengladbach). His last season with over 625 league minutes was 2020‑21.
Striker depth includes Folarin Balogun, who offers quick‑turn‑and‑shoot ability, and the contrasting styles of Ricardo Pepi (13 goals in 35 caps) and Haji Wright (7 goals in 20 caps). Both could earn bench minutes as tactical switches in the latter stages of matches.
What the Friendlies Reveal About USMNT’s World Cup Prospects
If Pulisic breaks his drought against Senegal, he may retain a starting spot, allowing Pochettino to rotate other attackers. Conversely, a strong showing from Reyna or Balogun could cement a super‑sub role that changes the team’s late‑game dynamics.
Defensive clarity—whether the US adopts a three‑centre‑back system with wing‑backs or sticks to a traditional back‑four—will hinge on Freeman’s performances and Dest’s fitness. The outcomes of these two matches will shape the tactical blueprint for the group‑stage opener against Paraguay on 12 June.
#USMNT
#Christian Pulisic
#Mauricio Pochettino
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