Sports
Jun 17, 2026
Aurora Galli's Journey Back from ACL Injury: More Than Just a Comeback
Everton midfielder Aurora Galli opens up about her challenging 20-month journey back from a devasta…
The LeadFor Everton's Aurora Galli, the past 20 months have been anything but straightforward. Her return from a serious knee injury has been difficult, one beset with obstacles before, ultimately, a long-awaited comeback. The 29-year-old midfielder has opened up about the physical and mental challenges of recovering from an ACL rupture, sharing how the injury changed her relationship with football and herself.The Moment of InjuryIt was September 2024, 83 minutes and three seconds into the first game of the Women's Super League season to be exact, when Galli went down in agony. Everton were losing 4-0 to Brighton and, in her eagerness to salvage something for her team, the midfielder attempted to challenge for the ball when her standing leg buckled. As expected, it was confirmed that she had ruptured an anterior cruciate ligament.Sitting at Finch Farm, Everton's training ground, almost two years on, the rawness of that day clearly lingers. "The night before, I couldn't sleep very well but I dreamt about my ACL," she remembers. "I discovered that my sister also had a feeling that something would happen. During the game, I was not thinking about it. But the feeling of the knee that went down, it was like I broke my leg completely."The Mental BattleThe reality soon hit. Galli is a vivacious character but even with her natural exuberance the severity of her injury was difficult to process. "The first day, I was not myself," she says ruefully. "I'm not a crying person but I was crying so much when everyone couldn't see me. Football was why I wake up in the morning. All the frustration that you have, I couldn't just put it away because I didn't have football. Then you feel your body and your head are not working. It's really hard."The 29-year-old continues: "It's very mental. Every single step that you do on the pitch, it's like: 'Is there any problem?' Or even if someone just goes down, I feel so worried. You don't want to think about it but it's just something that will never go away."The Return to PlayFor Galli, the motivation to return was immediate, with far more than a lost domestic campaign at stake. Italy had cruised through qualifying to book their place at the 2025 European Championship and the idea of missing out was not one she could countenance."I had a Euros to go to," she states. "I was like: 'In six months, I need to be back playing.' I think it was actually like seven and a half. I pushed it. I had so many meetings with the physio and doctors to explain my point of view … if I have a goal, I will arrive there no matter what."Under the guidance of medical staff, she pushed her recovery and, despite one small setback, made her return on the final day of the 2024-25 season. It was just a four-minute cameo against Tottenham but it was enough to bring her back into the national team conversation. Ultimately, she was not named in Andrea Soncin's final squad but was there with the group as they reached a historic semi-final.The New NormalIn hindsight, however, she had "pushed [her recovery] maybe a little bit too much". When she returned to Liverpool for pre-season, the cartilage in her knee swelled to the point where she was unable to complete sessions and she was forced to sit things out until January, eventually making a comeback against Manchester City."It was a balance I couldn't handle and the staff had to stop me," she points to her knee with a smile. "That is what I learned for the second time [needing to take care of her body] because maybe the first was not enough. It gave me more awareness of my body; how I feel it and how it answers me."For the Italian, Everton have become a family, a home away from home for the past five years. She joined the club at 24, becoming the first Italian to play in the WSL, and quickly became a mainstay of the group. A hard-working, technical and versatile central midfielder, her intense drive to succeed is partnered with her infectious nature, helping her to lead by example."I would say that I still don't feel myself and I don't think that I will feel it again like before," she admits. "I think that an injury, especially the ACL, changes your body. It changes the way you are thinking so it's more [about] growing and accepting the change."
#Aurora Galli
#Everton Women
#ACL Injury
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