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Oman and Iran convened deputy foreign minister‑level talks on Saturday to discuss measures that could guarantee the smooth passage of ships through the Strait of Hormuz, according to a statement from the Omani Foreign Ministry.The meeting, described as an "undersecretary‑level" dialogue, was attended by specialists from both ministries, underscoring the technical nature of the discussions.Officials said the parties examined possible options to ensure safe transit amid the volatile regional environment, with a series of proposals now slated for further study.Tracking data from the shipping journal Lloyd’s List showed that, on Sunday, three Omani vessels – two large oil supertankers and an LNG carrier – navigated the strait outside Iran’s "approved corridor" near Larak Island, sailing unusually close to the Omani coast.Earlier in the week, an Iranian official announced a draft protocol with Oman aimed at monitoring traffic through the strait, which carries roughly one‑fifth of global oil supplies and has been heavily restricted as retaliation for the ongoing US‑Israeli war on Iran.Since the conflict erupted on February 28, Iran’s Islamic Revolutionary Guard Corps (IRGC) has permitted limited transits for vessels from Pakistan, France and Turkey, while an estimated about 3,000 ships remain stranded in the region.The Strait of Hormuz is a critical energy chokepoint; any disruption fuels market volatility and compels oil‑importing nations to scramble for alternative supplies.U.S. President Donald Trump took to social media over the weekend, warning that he would unleash “all Hell” if the waterway is not reopened by Monday, highlighting the geopolitical pressure surrounding the passage.Egypt’s foreign minister, Badr Abdelatty, held separate calls with U.S. special envoy Steve Witkoff and regional counterparts, including Iran’s foreign minister Abbas Araghchi, to explore de‑escalation proposals.Professor Amin Saikal, an emeritus scholar at the Australian National University, cautioned that an expansion of the war would be “hell for the whole region” and stressed the urgent need for a negotiated settlement, though he noted that diplomatic avenues appear increasingly narrow.

The White House announced on Truth Social that the United States has retrieved the second airman from the two‑person crew of an F‑15 fighter that Iran said was downed by its air defenses. The rescued officer, identified as a colonel, was described by President Donald Trump as a "brave Warrior" who endured injuries but is expected to recover fully. Trump’s post highlighted the operation as a "miraculous" rescue, adding that it followed a prior successful extraction of the first crew member the day before. He emphasized that the missions were carried out without any American fatalities or injuries, underscoring his claim of "overwhelming air dominance" over Iranian skies. Meanwhile, the Islamic Revolutionary Guard Corps (IRGC) reported that a U.S. aircraft searching for the missing officer was shot down in the southern province of Isfahan. According to Iran’s Fars news agency, the downed plane was a C‑130 transport, destroyed by the Faraj Rangers, a police commando unit. The agency posted images of thick smoke rising from the crash site and accused the U.S. of attempting to conceal a defeat. Iran has not officially confirmed or denied the rescue of the second pilot, though Al Jazeera’s correspondent in Tehran noted continued air strikes over the area where the fighter was downed. The rescue effort, which involved dozens of U.S. military aircraft, faced “fierce resistance” from Iranian forces, according to reports from Washington. U.S. officials, cited by Al Jazeera, said the downed airman evaded Iranian units for roughly two days before special‑operations troops engaged in a daylight firefight that lasted several hours. The operation, typically conducted under cover of darkness, was unusually prolonged. In a separate incident, an A‑10 Warthog crashed after being hit over Kuwait, with the pilot ejecting safely; details on injuries remain unclear. Trump concluded his statement by asserting that the dual successes—rescuing both pilots without casualties—demonstrated the United States' "air superiority" in the region.

Manchester City dominated Liverpool 4-0 in the FA Cup quarterfinals at the Etihad Stadium on Saturday, with Erling Haaland scoring a hat-trick to lead his team into the semifinals for an eighth successive season.Haaland's impressive performance came after a slow start from City, with Liverpool's Hugo Ekitike and Mohamed Salah missing key opportunities. Haaland's first goal came from a penalty in the 39th minute, converted after a clumsy trip by Virgil van Dijk on Nico O'Reilly.The Norwegian striker doubled City's lead on the stroke of halftime with a superb header from a Rayan Cherki cross, making a perfectly timed run in front of Ibrahima Konate to beat Giorgi Mamardashvili.Liverpool's woes continued as Antoine Semenyo scored the third goal five minutes after the interval, capitalizing on a pass from Cherki to sprint past Van Dijk and clip a deft finish over Mamardashvili.Haaland completed his treble in the 57th minute, drilling home via the underside of the bar after O'Reilly teed him up 11 meters from goal.The win piles pressure on Liverpool manager Arne Slot, whose team has just two wins in their last seven matches in all competitions and is fifth in the Premier League. Slot's side faces Paris Saint-Germain in the Champions League quarterfinal first leg on Wednesday.Haaland praised his teammates for recovering from a difficult opening period, saying, “Honestly, in the first half, we struggled a bit, but after 30 minutes, we kept going, and in the end, it was an amazing game at home.”

Martin Ho arrived at Tottenham in July, inheriting a side that had slumped to 11th place the previous season. Within months the club has risen to fifth in the Women's Super League, just three points shy of matching their record 32‑point tally from 2021‑22. With three league games remaining, Spurs are set to face Chelsea in an FA Cup quarter‑final, while a recent League Cup exit saw them lose 2‑1 to Manchester United. Ho, who began coaching at 17 after an unfulfilled stint at Everton’s academy, describes the campaign as a success so far, noting the progress from a “rudderless” squad to a more cohesive unit. He acknowledges the boldness of such a claim before the season ends, especially after consecutive 5‑2 defeats to Manchester City and Arsenal, but stresses that the club’s trajectory is positive. Only two new signings – Norway forward Cathinka Tandberg and Japan defender Toko Koga – joined the roster in the summer, a deliberate move by Ho to assess the existing squad first. "I needed to see the players with my own eyes and apply my coaching methodology," he explained. Ho’s approach draws on his experience as an assistant at Manchester United under Casey Stoney and Marc Skinner, and his earlier head‑coach role at Norwegian side SK Brann. He spent time learning the club’s culture, fanbase and values before implementing changes. Key to the transformation was a psychological reset. Ho told his players that the team must look forward and abandon the disappointment of the previous season. "We asked them to play bravely, press higher and accept that mistakes are part of growth," he said. The 5‑1 loss to Manchester City early in the season became a catalyst. Ho observed that the squad’s response demonstrated a shift in mentality, prompting him to reinforce belief and challenge the players to improve. Consistency has been elusive – three wins from eight league matches – but the side has shown signs of potential, and January brought additional reinforcements. Looking ahead, Ho warns against over‑inflated expectations. "If we promise Champions League football now and fail, it harms everyone," he cautioned, noting that European competition would be premature for a club still building its foundation. He emphasizes the need for steady, sustainable progress rather than a flash‑in‑the‑pan surge. "We must evolve the squad, staff, processes and investment together," Ho said. With a limited pool of elite talent, attracting and retaining players remains a challenge. Ho stresses creating an authentic environment that offers clear development pathways, saying, "When players see their value and a clear route forward, they stay and improve." Born in Liverpool to a Chinese father and English mother, Ho credits his upbringing for his holistic coaching philosophy. He often remarks that coaches are like thieves, constantly borrowing ideas from one another, and strives to adapt those influences into a style that reflects his own vision for Tottenham Women.

On Sunday, Slovenian star Tadej Pogacar captured his third Tour of Flanders title, matching the historic record after dropping his main rival Mathieu van der Poel with 18 km left to ride.Van der Poel had been chasing a fourth victory in the Monument, but Pogacar, fresh from a Milan‑San Remo win last month, completed a flawless spring‑classic double.The triumph raises Pogacar’s Monument tally to 12 victories, cementing his place second on the all‑time list behind Eddy Merckx. Having won all three of his races this season, a Paris‑Roubaix win next weekend would make him only the fourth rider ever to claim all five Monuments.Describing the race as “crazy” and “super‑hard”, Pogacar told Belgian TV that limited racing opportunities increase the pressure to win, but he was “more than happy” with how the day unfolded and will head to Roubaix “motivated” while trying to enjoy the cobbles.Last year’s Roubaix debut saw Pogacar finish runner‑up to Van der Poel, who secured his third consecutive victory there.Double Olympic champion Remco Evenepoel secured third place, ahead of fellow Belgian Wout van Aert, after more than six hours covering 278 km of Flanders’ hilly, cobbled terrain.The event unfolded as a showdown among four of cycling’s biggest stars. Pogacar’s decisive move came on the second ascent of the Oude Kwaremont, 57 km from the finish, where he shed all rivals except Van der Poel and Evenepoel.Evenepoel was subsequently left behind on the next climb, the Paterberg, eventually finishing over a minute after Pogacar.After riding together for roughly 40 km, Pogacar launched his race‑winning attack on the final climb of the Oude Kwaremont, gaining a six‑second edge that expanded to a comfortable margin at the line.In the women’s race, European champion Demi Vollering mirrored Pogacar’s tactics, breaking away on the Oude Kwaremont and winning by 19 seconds, with a 45‑second gap to second‑placed Pauline Ferrand‑Prévot.Vollering’s victory marks her third Monument win, adding to two Liège‑Bastogne‑Liège titles, while Lotte Kopecky finished fourth.

The Super League's potential takeover by the National Rugby League (NRL) could gain momentum as executives from the NRL prepare to meet in the UK to discuss the deal. The recent Rivals Round has showcased the league's exciting matches and drawn large crowds, highlighting its potential. Despite financial struggles, the Super League has demonstrated a strong on-field performance, with five teams level on points at the top of the table. This competitiveness, coupled with increased attendance - 13% higher than last year, presents a compelling case for the NRL's involvement. The NRL is considering covering the Super League's £2.1m salary cap as part of a potential deal, which could alleviate financial pressures on club owners. However, this would likely require them to relinquish control of the game. Wakefield's coach, Daryl Powell, noted that the league has never been more open, with multiple title contenders emerging. The recent matches, including a sell-out crowd for the Hull derby and St Helens' win against Wigan, demonstrate the growing interest in the Super League. While challenges remain, such as a shrinking player pool and expansion, the NRL's involvement could provide the necessary support to elevate the game. The Super League appears poised for a significant breakthrough, with the potential takeover talks gaining traction.

The United States succeeded in extracting the remaining crew member of an F‑15E Strike Eagle that was downed over Iran, but the 48‑hour rescue exposed the high financial and operational risks of the conflict.While former President Donald Trump is likely to spin the operation as a propaganda win, analysts note that the incident – occurring just five weeks into the war – is a stark reminder that an undefeated Iran can still inflict costly setbacks on U.S. forces.The aircraft was the first U.S. warplane shot down by hostile forces since 2003, highlighting the rarity of such losses in a campaign where U.S. and Israeli jets are reportedly conducting 300‑500 airstrikes per day on Iranian targets.Financially, the episode was significant. An F‑15E costs roughly $31 million (potentially up to $100 million for a new model), while each modified C‑130 Hercules rescue transport carries a list price of about $115 million. Two of these were lost after becoming stuck on an abandoned airstrip south of Isfahan and were destroyed by U.S. forces to prevent capture. An HH‑60 Pave Hawk helicopter also sustained gunfire damage.Combined, the destroyed and damaged airframes push the total expense of the rescue operation beyond $250 million, a figure that dwarfs the strategic value of a single crew member.Before the conflict, the U.S. special‑force command fielded 218 F‑15E Strike Eagles and 55 C‑130s, according to the International Institute for Strategic Studies, underscoring that the loss of a few aircraft, while costly, does not fundamentally alter U.S. air superiority.Politically, the rescue was essential to avoid a Tehran propaganda coup reminiscent of the 1979‑80 U.S. embassy hostage crisis. Capturing an American airman would have provided Tehran with a powerful bargaining chip.Iranian forces failed to locate the crew or contest the U.S. use of the abandoned airfield, possibly due to the presence of Reaper drones tasked with neutralising any Iranian personnel within a three‑kilometre radius.The incident also raises doubts about the feasibility of a proposed U.S. ground operation to seize an estimated 440 kg of highly enriched uranium hidden in underground canisters near Isfahan. The loss of rescue assets illustrates the heightened risk of any such incursion.Despite more than 15,000 airstrikes against Iran to date, Tehran can still turn relatively minor U.S. or Israeli losses into a propaganda victory, proving that in an asymmetric conflict the weaker side needs only a single lucky strike to make a global impact.

Brighton pulled off a major upset in the Women's FA Cup quarterfinals, defeating Arsenal 2-0 at Borehamwood. The win extended Arsenal's wait for their first Women's FA Cup title in over a decade. Fran Kirby, a former Chelsea forward, played a crucial role in the victory, providing two assists.Madison Haley opened the scoring shortly after halftime with a superb finish into the top corner, and Caitlin Hayes sealed the win with a header from a deep Kirby corner. Arsenal, who had recently knocked out Chelsea in the Champions League, looked disjointed and below their best.In another match, Liverpool secured a semifinal spot with a scrappy 115th-minute goal from substitute Zara Shaw against Charlton Athletic. Shaw's goal came after a scramble in the box, marking her return to competitive action after a 12-month knee injury.Liverpool manager Gareth Taylor praised Shaw's determination, saying, 'What a story, Zara Shaw, eh? The way people speak about her at the club, it couldn’t have happened to a better person.'Charlton's head coach, Karen Hills, expressed pride in her team's performance, stating, 'I’m so proud of the group. The way they performed today, they were outstanding.'

A Waitrose employee with 17 years of service was dismissed after stopping a shoplifter who had stolen a display of Lindt Gold Bunny Easter eggs worth £13 each. Walker Smith, a shop assistant at a Waitrose branch in Clapham Junction, south London, described his devastation after being sacked. He had been told not to approach shoplifters but felt compelled to act after seeing the repeat offender. The incident highlights the growing concern of shoplifting in retail, with 519,381 offences recorded in England and Wales in the year to September 2025, up 5% from the previous year. Smith's manager told him off and he apologized, but the matter was escalated, leading to his dismissal. He expressed regret over his actions and worries about his future, having recently moved into his own studio flat and being diagnosed with anxiety. Retail businesses, particularly supermarkets, have seen an increase in shoplifting, prompting calls for greater support and security measures. The chief executive of Marks & Spencer has urged the government and London's mayor to crack down on retail crime. A Waitrose spokesperson stated that the company takes the safety and security of customers and employees seriously, with policies in place to address these concerns.