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‘Departures’ arrives in UK and Irish theatres on 17 April, offering a sharply observed portrait of a man navigating the aftermath of a breakup. The story centers on Benji, a thirty‑something who, after parting ways with his charismatic trainer Jake, plunges into a haze of parties, substance use and fleeting encounters in an attempt to dull the ache of lost love. The film tackles weighty subjects—body‑image insecurity, familial rejection and the pressures of toxic masculinity—yet it avoids sentimentality by leaning into a darkly comic tone and a poppy visual palette. Its elliptical editing stitches together present‑day self‑destruction with fragmented memories of Jake, creating a nonlinear rhythm that mirrors the disorienting experience of a broken heart. Ey​re‑Morgan not only co‑writes and co‑directs but also embodies Benji, delivering a performance that feels both self‑deprecating and raw. His on‑screen chemistry with David Tag’s Jake provides the emotional anchor of the film, allowing the audience to glimpse the genuine connection that fuels Benji’s subsequent turmoil. Despite its strengths, the movie leans heavily on voice‑over narration, which at times hampers momentum, especially during emotionally charged scenes. The tendency to verbalise feelings rather than let the cinematography speak can feel redundant, and the multiple flashbacks occasionally drift into over‑exposition. Overall, ‘Departures’ stands as a thoughtful exploration of love, identity and the search for authenticity, while also showcasing the burgeoning talent emerging from northern England’s film scene.

Australian sprint prodigy Gout Gout stunned the athletics community on Sunday at the national championships in Sydney, clocking a legal 19.67 seconds over 200 m. The performance not only smashed his own previous national record of 20.02 seconds but also made him the first Australian to dip below the coveted 20‑second barrier. Gout’s coach and mentor, Di Sheppard, summed up the achievement with a wry grin: “How long’s a piece of string?” – a nod to the seemingly limitless potential the teenager now displays. The run placed Gout ahead of his compatriot Aidan Murphy, who finished a close second, and sparked immediate comparisons with Jamaican legend Usain Bolt. While Bolt’s all‑time best stands at 19.19 seconds (set in 2009), Gout’s 19.67 at the age of 18 already eclipses the Jamaican great’s performance at the same age, according to his camp. Only one other under‑20 athlete has ever posted a faster time – Erriyon Knighton – whose 2022 effort remains unratified after a subsequent ban. James Templeton, the 18‑year‑old’s manager, said the result was “thrilling but not shocking”, recalling that Gout ran 19.84 seconds the previous year with a marginal wind assistance, a time the team always considered his realistic benchmark. Gout himself has been fixated on breaking the sub‑20 mark ever since an illegal run earlier in his career. “I wrote down 19.75 and kept telling myself I’d hit it,” he explained. “Then I hit 19.67 – gotta love it.” Despite the historic run, the teenager shows no intention of slowing down. “I’ve just turned 18, so I definitely think I can go faster,” he said. “It’s about building consistency and there’s no pressure – I’m the only one out there.” Looking ahead, Gout will compete in the under‑20 junior championships this week, opting to skip the 200 m in Queensland and focus on the 100 m. He will then travel overseas for a high‑profile showdown with Olympic champion Noah Lyles over 150 m at the Golden Spike meet in Ostrava, scheduled for June. Should Gout continue his upward trajectory, the athletics world may soon witness a new challenger to Bolt’s long‑standing age‑group record, reshaping expectations for the next generation of sprint talent.

The highly anticipated third and final season of Euphoria premieres on Monday at 9pm on Sky Atlantic. The series, created by Sam Levinson, follows the lives of a group of high school students as they navigate love, friendship, and identity.The new season stars Zendaya, Jacob Elordi, and Sydney Sweeney, who have all become major Hollywood stars since the show's debut. The story picks up five years after high school, with the characters now in their early 20s. Previews are scarce, but it's known that Cassie and Nate are married, Jules is in art school and is a 'sugar baby', and Rue is involved in some shady business in Mexico.Other TV shows airing tonight include Miriam Margolyes Made Me Me on BBC Two, Great Japanese Railway Journeys on BBC Two, Missed Call on Channel 5, Charmain and the Prophet on BBC Two, and DTF St Louis on Sky Atlantic.

A heartfelt tribute has been paid to Dame Jenni Murray, a renowned figure in British radio, known for her exceptional broadcasting skills and generosity of spirit. The author recalls her kindness and guidance when they appeared as a guest on Woman's Hour in the 1990s, discussing their novels on topics such as motherhood and dieting. Dame Jenni shared valuable insights into the art of radio broadcasting, including the importance of not discussing the main topic in the green room to save the best lines for the show. She also emphasized the need to turn off mobile phones before entering the studio, a lesson she occasionally forgot herself, much to the frustration of her producers. Her warm and approachable nature made her a beloved figure, both on and off the air. The author fondly remembers her staying on for a glass of wine in the BBC canteen after shows and her remarkable charity work, particularly with the Young Oncology Unit at the Christie hospital in Manchester. Dame Jenni's infectious humor and big-heartedness inspired others to get involved in charitable initiatives, leading to successful fundraising dinners and a significant impact on the community.

The Artemis II astronauts received a thunderous welcome home on Saturday after completing a record-breaking flyby of the moon. The crew of four, consisting of commander Reid Wiseman, pilot Victor Glover, Christina Koch, and Canada's Jeremy Hansen, arrived at Ellington Field near NASA's Johnson Space Center and Mission Control in Houston. During their nearly 10-day mission, the astronauts voyaged deeper into space than the moon explorers of decades past, reaching a maximum distance of 252,756 miles (406,771km) from Earth. They also captured views of the lunar far side never witnessed before by human eyes. The mission revealed a new side of our planet with an Earthset photo, showing our blue marble setting behind the gray, pockmarked moon. Koch described the experience, saying, "Honestly, what struck me wasn’t necessarily just Earth, it was all the blackness around it. Earth was just this lifeboat hanging undisturbedly in the universe," Koch said. "Planet Earth, you are a crew." The homecoming was poignant, as they returned to NASA's Houston base on the 56th anniversary of the launch of Apollo 13. The Artemis II mission is a crucial step towards NASA's goal of landing astronauts on the moon by 2028. Wiseman issued a rallying cry to the rows of blue-flight-suited astronauts at Saturday's celebration, saying, "It is time to go and be ready – because it takes courage. It takes determination, and you all are freaking going and we are going to be standing there supporting you every single step of the way in every possible way possible."

The play 'Dear Jack, Dear Louise' presents a refreshing take on love in the digital age, set against the backdrop of World War II. This epistolary story revolves around Jack, a military doctor, and Louise, a dancer aspiring to Broadway, who are brought together by family members hoping they might make a match. Written by Ken Ludwig in 2019, the play is a delightful romantic comedy that unfolds through letters, capturing the intimacy and anticipation of a bygone era. The narrative progresses from a formal courtship to a genuine relationship, all without the characters having met, as their first date is continually deferred due to circumstances. The production shines with its simplicity, featuring two actors delivering remarkably honest performances from opposite sides of the stage. This setup fosters an incorrigible warmth for the characters as they strive for happiness amidst the turmoil of war. Directed by Simon Reade, the play balances sweetness, humor, and poignancy, leaning into its nostalgic spirit. While a twist towards the end attempts to introduce unnecessary emotional tension, the overall story remains an irresistible heart-warmer. The play effectively conveys the romance of letters, highlighting the intimacy and physicality of handwritten communication. 'Dear Jack, Dear Louise' is set to run at the Arcola theatre, London, until May 2, offering audiences a chance to experience this charming and moving theatrical production.

The evening’s television line‑up offers a mix of heartfelt competition, natural‑history wonder and high‑profile live events, giving viewers plenty of reasons to stay tuned.9 pm – Channel 4 – Your Song: Produced by the team behind The Piano, this new talent show invites ordinary Britons to perform the songs that hold personal meaning. Hosted and judged by Alison Hammond, Paloma Faith and Sam Ryder, the series launches from Liverpool with stories ranging from a teenager’s Bocelli tribute to a lift‑engineer’s pipe‑organ showcase, all racing toward a finale at the Hackney Empire.6 pm – BBC One – Secret Garden: David Attenborough returns to domestic natural history, turning his lens on a modest garden in Bristol. The programme explores the hidden dramas of urban foxes, blue tits and goldfinches, revealing how a tiny plot can host an entire ecosystem.7 pm – BBC Two – Olivier Awards 2026: The Royal Albert Hall hosts the 50th anniversary of Britain’s premier theatre awards, with Nick Mohammed as host. Into the Woods and Paddington: the Musical lead the nominations with eleven each, while Elaine Page receives a Special Award. Rumours swirl about a surprise performance from the awards’ most famous marmalade lover.7.40 pm – Channel 4 – The Great Celebrity Bake Off for Stand Up to Cancer: A comforting Sunday tradition returns, featuring celebrity bakers Ralf Little, Mutya Buena and Mark Wright. Their creations—savory pull‑apart rolls and vegan fruit tarts—aim to raise funds for cancer research.8 pm – BBC One – The Other Bennet Sister: This Pride & Prejudice spin‑off follows Ella Bruccoleri’s Mary as she navigates the attentions of Mr Hayward and Mr Ryder, with a storm‑laden hike adding further tension to the series’ impending conclusion.10.15 pm – ITV1 – Savage River: Australian crime drama starring Katherine Langford returns, following ex‑con Miki Anderson as she attempts a fresh start in her hometown, only to become the prime suspect when a new crime erupts.Film choice – Sky Cinema Premiere – Blue Moon (6.10 am & 7.10 pm): Richard Linklater’s melancholy drama, anchored by Ethan Hawke’s transformative performance, imagines a night in the life of struggling Broadway lyricist Lorenz Hart, whose post‑opening despair leads him to a cocktail of regret.4.15 pm – Channel 4 – Soul: Pixar’s latest metaphysical adventure, co‑directed by Pete Docter and Kemp Powers, follows deceased music teacher Joe (voiced by Jamie Foxx) as he navigates a limbo for unborn souls, meeting the reluctant 22 (Tina Fey) in a story that blends child‑friendly wonder with adult reflections on purpose.Live sport: Premier League action kicks off with Sunderland vs Tottenham at 1 pm on Sky Sports Main Event, followed by Chelsea vs Manchester City at 4.25 pm, offering football fans a double‑header of top‑flight drama.

The recent 10-day space mission of the Artemis II crew has garnered attention, but the true test of endurance might not be in space, but in an office setting. Commander Reid Wiseman, mission specialists Christina Koch and Jeremy Hansen, and pilot Victor Glover spent time in a capsule described as “not much bigger than a family tent”. While they navigated the challenges of confined space, their experience pales in comparison to the complexities of office politics.Anyone who has worked in an office can attest that surviving with colleagues in a confined environment is a significant test of endurance. The Artemis II crew had to get along without time off, which would be challenging even for experienced professionals. The quirks and habits of colleagues can become amplified in such settings, leading to increased tension and stress.The writer of this piece reflects on their own experience in a mundane office job at a stationery firm. They recall the boredom and impotence that led to a fixation on trivial matters, such as a dispute over a window being open or closed. This petty feud became an all-consuming battle that defined their time at the office.The writer notes that, unlike the Artemis II crew, they had the option to leave the office at the end of the day. However, their obsession with the window dispute led them to spend more time at their desk, avoiding breaks and social interactions. The comparison between the crew's space test and the writer's office experience highlights the universal challenges of working with others.Ultimately, the Artemis II crew's achievement is impressive, but it also underscores the importance of interpersonal skills and conflict resolution in any confined or high-stress environment. As the writer concludes, surviving an office job can be just as challenging as surviving in space.

In the early hours of Thursday, a wave of Israeli air strikes across Gaza resulted in the deaths of several civilians. Families across the enclave gathered to mourn their loved ones, holding impromptu vigils and sharing grief in a climate of heightened tension. While official casualty figures have not yet been released, the emotional impact on the community is evident, with many expressing sorrow and fear for the future.Local residents described the attacks as sudden and devastating, noting that the strikes targeted densely populated neighborhoods. Humanitarian groups have called for an immediate ceasefire to prevent further loss of life and to allow aid agencies to reach affected families. The incident adds to a growing list of confrontations that have strained relations between Israel and Palestinian territories, drawing international attention to the urgent need for diplomatic intervention.