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The Dance Challenge: A Weekend Immersion As I wait for my first Cuban salsa class to begin, I have the distinct feeling that I am poorly prepared. I'm wearing heavy jeans, a bulky woollen sweater and boots. I have never done a dance class in my life – or any kind of exercise class. I don't know anything about salsa, Cuban or otherwise. Standing alone, I notice that everyone has come with at least one friend, and begin to suspect that it takes two to Cuban salsa. This year, Rising festival – Melbourne's winter arts offering – has consolidated its longstanding dance focus into a mini-festival: the inaugural Australian Dance Biennale, showcasing Australian and international work. There's also a series of dance classes, romantically titled The Land of 1000 Dances, held in the romantically decrepit Flinders Street Ballroom. Running daily until 7 June, with classes costing $29 a pop, the diverse schedule includes Afro-fusion, ballroom, voguing, waltz and K-pop for teens and tweens. From Salsa to Shuffle: A Dancer's Journey As an audience member, I am an avid appreciator of dance; as a participant, I can most kindly be described as "curious" but uncoordinated. What if I went to a bunch of dance classes and then wrote about it? Precisely 24 hours before my first class, the misgivings begin – doing my first dance class while dressed for the show I'm seeing directly afterwards sounds like a bad idea. At the ballroom, I am briefly reassured: the crowd is a diverse mix of ages, genders and bodies, and hardly anyone is wearing dance-appropriate clothing. But the class itself is a blur – sometimes literally – as I try to learn and enact the cucaracha, the guapo and other basic Cuban salsa moves; attempt to locate the beat, my hips, any sense of coordination at all. Every time I feel as though I'm starting to get the hang of something, the instructor adds a new step. Then he corrals us into pairs – and a series of new moves, yelling "change partners!" every three minutes. Going solo, it turns out, is fine: everyone is friendly; many seem as unsure as I am. Some are nailing it but there's a sense of camaraderie: we're all in this together. That said, we're all a bit too sweaty to be holding each other. The Social Dynamics of Dance Classes I move from absolute befuddlement, through occasional moments of triumph, to a sense of quiet despair. A move that involves a 360-degree rotation to an eight-count almost breaks my spirit and I consider quitting. To my surprise, this awakens a latent fighting spirit: screw the rules, I'm doing it my way. I experience brief elation. Then we change partners and I find myself in a cursed duet involving four left feet. The elation shrivels. The class ends and I run to the theatre feeling like a dank, demoralised biohazard. I spend the next hour watching a show by the Irish choreographer Oona Doherty featuring a mix of professional, student and untrained dancers – and I mentally salute them all, with a newfound appreciation for the dark art of dance. Finding Joy in Movement I approach my next class, Melbourne shuffle, with a sense of dread. Not only do I now know how bad I am but I have agreed to be photographed. And I made the choice without knowing anything about the Melbourne shuffle, mistakenly assuming it was somewhere in the ballpark of the city's other great cultural tradition. This feeling I am experiencing, I discover, is known as "endorphins". The physical exertion, the mental focus required, the social connection – it all combines to create a chemical cocktail that makes the experience worthwhile despite the occasional humiliation. By the end of my dance weekend, I haven't become a dancer, but I've gained a profound respect for those who are. The Australian Dance Biennale and The Land of 1000 Dances offer not just entertainment, but an invitation to participate, to challenge oneself, and to discover new dimensions of movement and expression.

The Unplanned Performance La La Land is a much adored homage to Hollywood, where dreamers take chances and seize unexpected moments. On Saturday night at the ICC’s Darling Harbour theatre, that idea became a reality for a 21-year-old university student who was thrust into the spotlight at a live performance of the movie’s score – and saved a concert from derailment. The Keyboardist's Sudden Illness Sterling Nasa was in the audience at La La Land in Concert, a touring production where the movie – which features Ryan Gosling and Emma Stone – is projected on to a screen while a live orchestra plays the musical score in synchronisation with the film. The performance proceeded normally until the interval, which stretched out to 40 minutes. Then the film’s Oscar-winning composer and conductor, Justin Hurwitz, walked out alone to address the audience. The Call for a Pianist The orchestra’s keyboardist had suddenly fallen ill. Was there by any chance a pianist in the house? And one with exceptional sight-reading skills? Nasa, who plays piano and organ and is the bagpipes tutor at his old school, Scots College, hesitated when the call went out. The Impromptu Performance Nasa told the ABC he was thinking the same thing when he saw the complex score. “I saw it on the score and I thought, oh, I don’t know if I’m going to be able to sight-read that in one go,” he said. Like Gosling’s jazz-pianist character Sebastian, the student had to decide whether to stay in the shadows or take a monumental leap of faith. With no time to overthink, he chose to trust his instincts. The Audience's Reaction The gamble paid off, carrying the orchestra through the number – and earning Nasa a resounding ovation from the audience. “He saw it coming up … and he just improvised,” Hurwitz said. “That is a whole other skill on top of sight-reading. To be able to play a really cool solo in the right key, in the right scale, on the fly with no rehearsal – it was remarkable.” The Future Performance While the production team is now scrambling to rehearse new keyboardists for the upcoming Melbourne and Brisbane legs of the tour, Nasa will be heading back to his regular university lectures. La La Land in Concert will play at the ICC Sydney on Monday, at the Brisbane Convention & Exhibition Centre on Wednesday and at the Hamer Hall in Melbourne from Friday 6 to 8 June.

The Latest Escalation in US-Iran Conflict The United States military says it has struck Iranian military sites, and Iran’s Islamic Revolutionary Guard Corps (IRGC) says it has targeted a US base in response, the latest in a series of exchanges as negotiations to end the three-month US-Israel war on Iran are conducted. US Actions and Iranian Response US strikes Iranian sites: The US military’s Central Command (CENTCOM) said it conducted “self-defense strikes” on Iranian radar and drone sites in the city of Goruk and on Qeshm Island at the weekend. Iran targets US base: The IRGC said it struck an airbase that was used for an attack on a telecommunications tower on Sirik Island, located in the southern province of Hormozgan, Iran’s Fars news agency reported. Diplomatic Efforts and Regional Impact Iranian Foreign Minister Abbas Araghchi: Iranian Foreign Minister Abbas Araghchi said Tehran is continuing to exchange messages with the US on a deal to end the war. Trump’s stance: US President Donald Trump described Iran as eager to reach an agreement, posting on his Truth Social platform that “Iran really wants to make a deal, and it will be a good one for the USA and those that are with us.” Kuwait intercepts missiles and drones: The General Staff of the Kuwaiti army said its air defences were “confronting hostile missile and drone attacks”. Israel pushes farther into Lebanon: Prime Minister Benjamin Netanyahu has ordered Israel’s military to push farther into Lebanon after Israeli forces made their deepest incursion into the country in more than 25 years. Hezbollah’s Actions and US Proposal Hezbollah downs Israeli drone: The Lebanese armed group said it shot down an Israeli Hermes 450 drone over the western sector of southern Lebanon using a surface-to-air missile on Sunday evening. Hezbollah strikes Israeli forces: Hezbollah also said its fighters fired a large number of rockets and artillery shells at Israeli forces on the eastern outskirts of the town of Yohmor al-Shaqif in southern Lebanon early on Monday. US proposes new plan: The US has put forward a proposal to de-escalate hostilities in Lebanon, a US official told Al Jazeera, adding that Secretary of State Marco Rubio held separate talks with Lebanese President Joseph Aoun and Netanyahu.

Australian Cycling History Made at Giro d'ItaliaJai Hindley has roared again in the "pinnacle of cycling", making history as just the second Australian to enjoy three overall podium finishes in Grand Tours as he rode home for a valiant third place in the Giro d'Italia. As new champion Jonas Vingegaard confirmed his place among the sport's all-time elite in Rome by completing his set of the three Grand Tour triumphs and dominating the 109th Giro with five magnificent stage wins, Hindley underlined why he is one of Australia's greatest.Hindley's Remarkable Comeback JourneyThe 30-year-old had been ill during the race, needing to take antibiotics in the second of the three weeks, yet recovered spectacularly to complete his own set of Giro podium finishes, having won in 2022, been runner-up in 2021 and now third. Only the great former Tour de France winner Cadel Evans has had more Grand Tour podium finishes among Australians, with five.The often unsung Perth rider Hindley said on the eve of the race from Bulgaria that he and his Red Bull BORA-hansgrohe team "aren't here to lick stamps". That was his 2026 version of his famous but bewildering affirmation "we're not here to put socks on centipedes" in the year he won. The translation was that he and his team weren't once again there to mess around, and after he proved stronger over the race than his talented young co-team leader Giulio Pellizzari to assume the role of main man, Hindley lived up to his promise."The second week was very hard for me, I was really quite sick. I even had to take antibiotics, but I seem to be back in time," Hindley had smiled after a remarkable third-week resurgence saw him move into third place overall on the 19th of the 21 stages.Australian Cyclists Dominate Final StandingsOn Sunday, the largely processional ride into the capital ended with Italian Jonathan Milan winning the final-stage sprint and Vingegaard clinching his fourth Grand Tour, having twice won the Tour de France and last year's Vuelta, where Hindley had signalled he was recovering his best form with a fourth-place finish. Hindley did suffer a mechanical mid-race on Sunday but swiftly got back to the peloton. He ended 6 minutes 25 seconds behind Vingegaard, and 1:03 behind runner-up, Austrian Felix Gall."I haven't had a good result in a Grand Tour for a long time, and to be fighting for the podium again was really nice," said Hindley. "For me, the Grand Tours are the pinnacle of cycling, and being competitive in them is what I train for."It was only the second Giro in a decade in which there wasn't a stage won by an Australian, following the early abandonments of the luckless Kaden Groves and Jay Vine with crashes, but, impressively, there were four Australian finishers in the top 17. Michael Storer (Tudor Pro) finished a career-best seventh at 10:13 down, Ben O'Connor (Jayco AlUla) was 16th at 24:12 and Chris Harper (Pinarello Q36.5 Pro) 17th at 30:43.Elevating Australian Cycling on World StageHindley's achievement places him among the elite of Australian cycling history, with only Cadel Evans boasting more Grand Tour podium finishes. His consistent performances across multiple Grand Tours demonstrate the growing strength of Australian cycling on the international stage. The presence of four Australians in the top 17 of the Giro d'Italia further highlights the depth of talent coming from Australia.Future Prospects for Australian CyclingWith Hindley establishing himself as a consistent contender in Grand Tours and younger Australian riders like Pellizzari showing promise, the future looks bright for Australian cycling. The country's ability to produce multiple top-tier cyclists suggests that Hindley's historic achievement may be just the beginning of a new era for Australian cycling excellence on the world stage.

UK house prices fell 0.6% in May, marking the first monthly decline this year as rising interest rates—spurred by the war in Iran—weakened buyer demand. The average home price stood at £278,024, still 1.7% higher than a year ago but far below the 3% annual growth recorded in April.May’s Price Drop Signals a Market Cool‑DownNationwide’s chief economist Robert Gardner described the slowdown as “expected” given the uncertainty from Middle‑East conflict, higher energy costs, and climbing market interest rates.Key Numbers Highlight the ShiftMonth‑on‑month price change: -0.6%Year‑on‑year price level: +1.7% (still above last year)Two‑year fixed mortgage rate (end‑May): 5.68%Five‑year fixed mortgage rate (end‑May): 5.63%Bank of England base rate (April vote): 3.75%Why the Housing Market Is Feeling the PinchHigher borrowing costs are eroding household spending power. Tom Bill of Knight Frank noted the slowdown arrives “precisely when momentum would normally be building”. Savills revised its outlook, now expecting a 2% fall in average house prices this year, reversing a prior forecast of a 2% rise.Despite the rise in rates, Gardner said the impact on affordability has been “modest” because swap rates, which underpin fixed‑rate pricing, remain below 2023 peaks.Outlook: A Potential Short‑Lived Softening?Analysts such as Martin Beck of WPI Strategy warn that even if rates ease, the market stays vulnerable: mortgage repayments still consume a large share of incomes, and a weakening labour market could pose a greater threat than interest rates alone.Bank of England Governor Andrew Bailey signalled no rush to raise rates further, keeping the policy rate at 3.75% while monitoring the war’s trajectory and weak economic growth. The consensus is that any near‑term dip may be temporary if energy prices stabilise, but the sector remains exposed to ongoing geopolitical and financial pressures.

The Global Bauxite Rush and Guinea's ContradictionIn the small village of Bembou Silaty, northwestern Guinea, 38-year-old Mamadou Aliou embodies the central contradiction of Guinea's bauxite boom. Working in the environmental health and safety department for a mining company while simultaneously advocating for his community's rights, Aliou represents the complex relationship between global resource demands and local realities."Before these companies arrived, we cultivated our land, and it sustained us," Aliou told Al Jazeera. "We could cover our daily needs, especially food. But now, when a piece of land is registered and belongs to a mining company, you have nothing there any more."The Strategic Value of Guinea's Bauxite ReservesGuinea holds the world's largest reserves of bauxite, the ore that becomes alumina and ultimately aluminum—a metal essential for car and aircraft frames, windows, wind turbines, and solar panels. Over the past three decades, the country has multiplied its bauxite production tenfold, with more than a dozen ongoing projects currently operating.As the global energy transition demands ever more aluminum, Guinea has found itself in a strategically crucial position. Approximately 75 percent of the bauxite exported by the country over the past decade has ended up in China, which produces 60 percent of the world's aluminum. Companies from Russia, the United States, and the United Arab Emirates have also established significant operations in the country to secure this valuable resource.Economic Disparities and Compensation ChallengesIn the traditional bauxite heartlands of Kindia and Boke, the main roads are notably well-maintained, and steady jobs in technical roles or transport logistics have created economic opportunities for some Guineans. In Bembou Silaty, however, the situation remains starkly different—a quiet village without electricity, where farming methods remain untouched by mechanization.People working in technical roles at the mine can earn up to about $300 a month, a significant sum in Guinea. For other locals who make a living from farming, most don't have a regular wage and rely on the yield from their crops. Across Guinea, an estimated half of the population depends on agriculture for their livelihood.Locals in Bembou Silaty say every hectare claimed by mining is a hectare lost to farming, in a country that spent more than $500m importing rice in 2024. "They give you compensation for your land, but it's not enough, and in the end, it's mismanaged," Aliou said. "Within a month or two, someone who received 50 or 100 million Guinean francs ($5,700-11,400) has nothing left. No land, no money. They have to start over, from below zero."Environmental Degradation and Water ContaminationThe environmental impact of bauxite mining in communities like Bembou Silaty has been profound. Not all homes in the village of about 5,000 have indoor toilets and plumbing. While a new water point serves nearly all residents, the water contains iron contamination.In neighboring villages, the situation is even more dire. "Since the mining companies came, we've had this problem with the water. The children get sick, and the parents too," said Mariama Kindi Diallo, a farmer. "The doctors tell us not to drink the rain or river water. There are no roads, no school, no phone signal. What are we supposed to do? We are asking for help to have a dignified life."Environmental concerns extend beyond water contamination. Surgical holes drilled into the ground mark where mining companies have tested for bauxite—a reminder to farmers that the impact on the land is felt even before extraction begins. In a recent report, Djami Diallo, the Guinean minister of the environment and sustainable development, stated that each year, certain companies had their impact studies and evaluation reports rejected for failing to comply with environmental standards.The Government's Push for Value AdditionTo address these challenges and increase the benefits for Guinea, the government of Mamady Doumbouya, which came to power in a 2021 coup, is attempting to reorganize the mining sector. It is pressing investors to process bauxite within Guinea, ensuring a portion of the value stays in the country.Processing bauxite into aluminum can multiply its price by 37 times. Instability in Iran amid the US and Israel's war has contributed to rising aluminum prices, which surpassed $3,600 per tonne in April. Doumbouya is set to lead the country for the next seven years, after winning the December 2025 elections with nearly 87 percent of the vote.Achieving this transformation, however, requires a huge increase in electricity generation—power that is non-existent in villages like Bembou Silaty and unreliable even in the capital, Conakry. Guinea is working with neighboring Senegal on a solution: Using Senegalese gas to generate enough electricity to process its bauxite on African soil.The Global Trail of Bauxite and MigrationThe story of Guinea's bauxite extends far beyond its borders. More than 3,000km away, in Parets del Valles, Spain, the journey's end plays out. For Spain, Europe's largest consumer of Guinean bauxite, more than 90 percent of its imports come from Guinea.The aluminium produced there feeds the automotive industry and serves both industrial and domestic purposes. In Spain, there is light, hot water, paved roads—all the base elements of a decent life that remain elusive in many parts of Guinea.Increasingly, more boats are leaving directly from Guinea, towards the Canary Islands and on to mainland Europe. According to Frontex, the European Union border security agency, more Guineans arrived in the Canary Islands, Spain, in 2023 (2,324) than in the previous 13 years combined. In 2024 and 2025 combined, another 6,000 Guineans arrived.Many left, following the bauxite trail, hoping to find something more in the places where their resources are both enjoyed and exploited. "If you compare the bauxite we export with what we get in return, the difference is enormous," Aliou reflects. "We gain almost nothing. Just enough to survive."

The Humanitarian Response to Cuba's Food CrisisInternational aid has reached Cuba in the form of donated milk as the country grapples with worsening shortages of essential food products. The shipment represents a critical lifeline for Cuban families struggling to access basic nutrition amid economic difficulties.The Scale of Cuba's Milk ShortageCuba has been experiencing a significant deficit in milk production and distribution, affecting vulnerable populations including children and the elderly. The donated shipment aims to address immediate needs while longer-term solutions are developed. Local reports indicate that milk availability has decreased significantly, creating a critical situation for nutrition across the island.Economic Impact on Cuban HouseholdsThe milk shortage has had profound effects on Cuban families, with many unable to afford alternative nutritional sources. The economic challenges have made basic food items increasingly scarce. Prices for available dairy products have risen, placing additional strain on household budgets.Regional Implications of Cuba's Food Security CrisisCuba's food shortage is part of a broader regional challenge affecting several Caribbean nations. The situation has prompted increased calls for international support and has highlighted vulnerabilities in regional food systems. Neighboring countries are monitoring the situation closely, as instability in Cuba could potentially affect migration patterns and regional stability.Future Outlook for Cuba's Food SecurityExperts suggest that while the donated milk provides temporary relief, sustainable solutions will require addressing underlying economic issues and strengthening local agricultural production. International organizations are calling for comprehensive support programs that include both immediate humanitarian aid and long-term development initiatives to improve Cuba's food security infrastructure.

The Arsenal Bus Parade Incident About 75 people had to be rescued from height and 16 people were arrested during Arsenal’s victory bus parade on Sunday, emergency services said. Details of the Incidents The Metropolitan police said 16 arrests had been made in the area around the parade as of 9pm on Sunday. The force said arrests had been made on charges including drunk and disorderly behaviour, drug offences, sexual assault, and assaulting emergency workers. Officers were called to the scene of a stabbing on Hornsey Road just after 8.30pm and responded with paramedics and the air ambulance. Rescue and Fire Response The London fire brigade (LFB) said it rescued “approximately 75 people” from incidents at height during the event and encouraged fans to refrain from climbing on to rooftops. It also said they attended a fire at a hotel, believed to have been caused by a stray flare. Police Response and Safety Measures Officers have been granted additional stop and search powers responding to incidents in north London around the Arsenal parade. The force said on X that a “Section 60” of the Criminal Justice and Public Order Act 1994 had been authorised overnight for police in north London. Aftermath and Warnings The LFB assistant commissioner Pat Goulbourne said: “Fortunately, the fire caused only a small amount of damage to the exterior of the building. Pyrotechnics are also believed to have triggered the fire alarms at several other locations in the area. As supporters head home, we would urge them to avoid using pyrotechnics, particularly at stations, and to keep them away from buildings and other flammable materials.”

The Death of a Prominent Indigenous ActivistBrooklyn Rivera, an Indigenous leader, politician and activist, has died at age 73 after years in Nicaraguan state custody, prompting outcry from rights advocates. Nicaragua's government attributed his cause of death to a bacterial infection that took hold after a bout of COVID-19, but critics have expressed scepticism and outrage, as the announcement came after growing pressure to ascertain his welfare.Controversial Circumstances of CustodySince September 2023, Rivera has been held in state detention, without contact with the outside world. Until recently, there had been no confirmation of his imprisonment, and his family was barred from seeing him. On Wednesday, the Ministry of the Interior confirmed Rivera's detention and published photos of the Indigenous leader intubated in a hospital, describing his condition as "delicate".International CondemnationThe United States "demanded his unconditional release" in a statement posted to social media, blaming Nicaragua's leaders for "their singular role in his cruel treatment". The United Nations Group of Human Rights Experts on Nicaragua also condemned the circumstances, with member Reed Brody stating, "If he is dead, it cannot be said that the cause was illness... The cause would be that he was in government custody in conditions of enforced disappearance for over two years, denied independent medical oversight."Rivera's Legacy and ActivismA member of the Miskito Indigenous group, Rivera has advocated for the protection of his people's ancestral lands along Nicaragua's northeast coast, which has faced pressure from government and business interests seeking to exploit its rich deposits of gold, silver and other resources. Rivera was also involved in the fight against the country's first Sandinista government from 1979 to 1990, as the leader of the Misurasata armed group.Ortega's Crackdown on DissentNicaragua's government – led by spouses Daniel Ortega and Rosario Murillo, who serve as co-presidents – has long been criticised for its hardline rule and record of human rights abuses. Under Ortega and Murillo, dissidents have faced arrest, imprisonment, torture, exile and the revocation of their citizenship. Rivera was among the leaders who spoke out against Ortega's left-wing Sandinista government.Future Implications for Indigenous RightsRivera's death comes amid growing international scrutiny of Nicaragua's human rights record. His case highlights the ongoing struggle for Indigenous rights in Central America and the risks faced by activists who challenge government policies. The international community continues to pressure Nicaragua to release all political prisoners and respect human rights standards.