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The arrival of drier March days brings with it the familiar hum of lawn mowers on urban housing estates, but for the author, it's a signal to search for the first signs of their beloved spring flower: the dandelion. Spotting one blooming in a crack beside a crumbling wall, the author can't help but feel a sense of joy and connection to this often-maligned weed. The dandelion's unique charm lies in its ability to thrive in unexpected places, much like the author, who identifies as a wheelchair user, feels a kinship with the flower's resilient nature. This connection is shared with toddlers who delight in carrying dandelions in their fists, and the author jokingly suggests that dandelions would make a perfect bridal bouquet. Dandelions are pure sunshine, offering an instant tonic for grey days or low moods. They provide a vital source of nutrition for pollinators when other pollen is scarce, acting as a bridge until other spring flowers bloom. The flowers, roots, and leaves are also a remarkably nutritious food source, boasting more vitamin A than spinach and more vitamin C than tomatoes. The dandelion's thick roots, rich in latex, are being explored as a sustainable and eco-friendly source of rubber for car and bicycle tires. Additionally, the flower's behavior serves as a rudimentary weather forecast, closing its petals tight when rain is approaching to protect its pollen. As the dandelion's flowering cycle comes to an end, it offers a final gift: turning into bright, white moons. Blowing on these seed heads not only helps spread the seeds but also feels like an appropriate thank you for all that the dandelion provides.

More than two years into Israel's war on Gaza, thousands of families remain in limbo, torn between unverified deaths and secret detentions.In a partially destroyed home in Khan Younis, Tahrir Abu Mady clings to the charred walls that echo the memory of her missing children.Her 20‑year‑old daughter, Malak, a university student and volunteer nurse at Nasser Hospital, vanished after briefly returning home with her 18‑year‑old brother Yousef when Israeli ground forces entered the city in 2024.Forensic teams later recovered human remains in the ruined house, prompting Gaza’s Ministry of Health to issue a death certificate for Malak, while Yousef’s fate stayed unknown.The story took a painful turn when a list of Palestinian detainees released by former prisoners included Malak’s name, marked only with “No information available,” reigniting Tahrir’s anguish.Seeking answers, Tahrir tried to hire a lawyer in Umm al‑Fahm to trace her daughter within the Israeli prison system, but prohibitive legal fees made the effort impossible.Human‑rights groups warn that Malak’s case is far from unique. Israeli forces have detained thousands of Gazans in undisclosed locations, often without charge or legal representation.Euro‑Med Human Rights Monitor researcher Maha al‑Husseini estimates around 3,000 people have been forcibly disappeared, many of whom may be dead or imprisoned, with Israeli authorities refusing to provide any information.Families are left in a state of suspended grief, unable to properly mourn or advocate for their loved ones.Today, Tahrir lives between an official death certificate and a name on a smuggled prisoner list, writing on the scarred walls: “We are still waiting for you, Malak … our white coat girl.”

Households in Great Britain are bracing for a substantial hike in energy bills, with a typical gas and electricity bill forecast to reach £1,929 a year from July. This represents an increase of about £290 a year under the industry regulator Ofgem's quarterly price cap. The forecast hike is £288 a year higher than the £1,641 cap on energy bills set for April to June. Although the April price cap will be £117 a year, or 7%, lower than the January to March rate of £1,758, the short-lived reprieve from rising gas and electricity costs is expected to be more than offset by a string of rises facing households in the spring. The annual cost of essentials, including council tax and water, will increase by more than £200 from April even before the economic impact of the Iran war is felt by UK consumers. Most households in England and Wales will see an increase of about 5% in their council tax, while in Scotland bills will go up by between 4% and 10%. In Northern Ireland, rates are due to increase between 1.96% and 4.5%. Water bills in England and Wales are also due to rise, by an average of £33 a household from April, up 5.4% to £639. The cost of phones and broadband are expected to rise by an average of £39.60 for an annual bill and £27.60 for a typical mobile contract, according to Uswitch. Senior government ministers are expected to discuss the economic turmoil caused by the war at a Cobra meeting on Tuesday, after meeting with business leaders to discuss how the government and private sector can work together to respond to the crisis caused by surging oil market prices. The international oil benchmark rose 4% to more than $118 a barrel on Tuesday as Donald Trump said countries such as the UK should build up the “courage” to go to the strait of Hormuz and “just take” fuel. Experts fear that Brent crude could reach all-time highs of $150 a barrel if the conflict continues. “Bills going up again because of war thousands of miles away will be a tough pill to swallow for households still saddled with debt from last time,” said Jess Ralston, the head of energy at the Energy and Climate Intelligence Unit. “Unless we continue [to] shift away from gas, whether it comes from the North Sea or not, the risk remains that bills will continue to spike,” Ralston added.

A homebuyer faced a harrowing experience when NatWest's banking error nearly cost them their new home. Two weeks before completing the purchase, the buyer notified NatWest of the £260,000 transfer to their solicitor, but the bank refused access to the funds.The bank initially instructed the buyer to use a public fax bureau to transmit sensitive details, then required a biometric resubmission in a branch. Despite the buyer's location in Northern Ireland, NatWest directed them to branches in Cornwall and the Hebrides, causing significant inconvenience.The vendors lost patience and re-listed the property while the buyer was dealing with NatWest's issues. In desperation, the buyer contacted NatWest's fraud department, which eventually allowed a Chaps payment instruction by phone. However, the bank incorrectly recorded the sort code, causing further delays.NatWest offered £175 in compensation for the error. The case is now with the Financial Ombudsman Service, and the bank has acknowledged a "service failing" and a "slight delay" caused by their mistake.

In a 1926 diary entry, Janet Case vividly describes a moment of natural beauty in New Forest. As she cycled down the Manor drive, flanked by towering rhododendrons, she caught glimpses of the woodland beyond. The green walls of foliage ended abruptly, revealing the sunlit forest floor starred thick with white anemones.The sight was breathtaking, with the white stars of anemones lifting above their green, deep-cut leaves, maintaining their individuality much like stars in the sky. Case noted that unlike primroses or bluebells, which form a uniform carpet or sea of color, wood anemones create a crowd of distinct flowers.The description paints a serene picture of springtime in New Forest, highlighting the unique beauty of wood anemones and their ability to retain their individual charm even in large numbers. This century-old account offers a timeless appreciation for nature's simple yet profound beauty.

US Representative Nancy Mace, a Republican, has emphasized that Congress should have a say in any decisions to deploy troops to Iran. Her comments come amid concerns over the administration's plans and reports that the Pentagon is preparing for limited ground operations in Iran. Mace's stance underscores division within President Donald Trump's political party on the issue of military action in Iran. She expressed her concerns during an interview on CNN, stating, 'If we're going to do a conventional ground operation with Marines and 82nd Airborne that is a ground war that I believe Congress should have a say and we should be briefed.' The Washington Post reported that the Pentagon is preparing for limited ground operations in Iran, including raids on Kharg Island and sites near the Strait of Hormuz. Mace added, 'We don't want troops on the ground. I think that's a line for a lot of people. If we're going to do that, then come to Congress and get the proper authorities to do so.' President Trump has not publicly supported deploying US troops to Iran but has maintained that all options remain on the table. His endgame and final timeline for the conflict have remained unclear. Military analysts and Trump's own director of national intelligence have noted that while Iran's military capabilities have been diminished, the country still maintains the ability to inflict damage on the region and potentially rebuild. Inter-party divisions are evident, with some Republican lawmakers expressing concerns about the potential consequences of a ground invasion. Former member of Congress and Trump ally Matt Gaetz directly decried any possible ground invasion, stating, 'A ground invasion of Iran will make our country poorer and less safe.' The US has increased its military presence in the region, with about 3,500 additional soldiers arriving in the Middle East on board the USS Tripoli on Saturday. The Wall Street Journal reported that Trump was weighing sending an additional 10,000 troops to the region, where about 40,000 US troops are typically stationed.

When Hurricane Beryl devastated Union Island in St Vincent and the Grenadines in July 2024, 61-year-old Tedica Alexander found refuge at the Ashton community center, which her grandchildren called 'Final Destination.' As the storm intensified, the shelter quickly filled to capacity with 47 children and 147 adults, including three people using wheelchairs, while windows shattered and floodwaters rose above ankle height. Alexander's experience mirrors a broader pattern revealed across the Caribbean: women often take on caretaker roles during natural disasters, yet studies show this responsibility can make their experiences more difficult. UN Women reported in 2022 that pre-existing social and cultural demands on women as primary caregivers increase their vulnerability during disasters, with gendered roles making women and girls more likely to be killed in such events. While emergency shelters provide critical protection from storms, they often fail to address gender-based violence risks. A 2021 systematic review published in BMJ Global Health found that post-disaster environments frequently heighten risks for women and girls, with inadequate shelter infrastructure—such as lack of doors, walls, and locks—contributing to increased violence in Haiti, Japan, and Nepal. The International Federation of Red Cross and Red Crescent Societies has been working to address these challenges, according to Loyce Pace, the organization's Americas regional director. The federation publishes manuals providing guidance to agencies working during natural disasters, focusing on ensuring governments understand their roles in emergencies and have access to necessary resources. Despite these efforts, significant challenges remain. In the Bahamas, emergency shelter capacity accommodates only 3% of the population, according to Aarone Sargent, managing director of the Disaster Risk Management Authority. During Hurricane Melissa in 2025, approximately 1,800 people from the southern islands were evacuated to New Providence and accommodated in six or seven shelters. The recovery phase presents particular difficulties for women. As Pace notes, while immediate response has improved attention to vulnerable populations, the recovery period often proves more challenging, especially for single women seeking loans or rebuilding businesses. Alexander, whose home and livelihood were destroyed in Hurricane Beryl, continues to live without electricity or water, struggling to regain stability months after the disaster. As the Caribbean region faces increasingly frequent and intense storms, experts emphasize the need for gender-responsive disaster planning and adequate shelter infrastructure that addresses the specific vulnerabilities women and girls face before, during, and after natural disasters.

The weekend's sporting calendar features major events across Formula 1, football, and the Women's Super League, with fans treated to a diverse range of high-profile competitions.On Saturday, the action begins early with Formula One's Japanese Grand Prix qualifying at 6am GMT. Mercedes and Ferrari have emerged as the early favorites after adapting best to Formula One's most radical changes in power and chassis in over a decade. George Russell and Kimi Antonelli have won the first two races, while Ferrari's Lewis Hamilton and Charles Leclerc have consistently finished third and fourth. The Suzuka circuit presents a different challenge with its figure-eight layout, narrow twisting sections, and limited passing opportunities. Philip Cornwall will provide live coverage of qualifying, with Giles Richards reporting from Suzuka.Football fans can follow Matchday live from 8am-12.15pm as Billy Munday brings updates on international and domestic action. The coverage will include follow-up from Friday's England international against Uruguay at Wembley, managed by former Leeds boss Marcelo Bielsa, and Scotland's World Cup warm-up against Japan. The day also features three significant Women's Super League derby matches.The first WSL derby kicks off at 1.30pm with Manchester United facing Manchester City. Andrée Jeglertz's pacesetters enter the match on a high after a 5-2 victory over Spurs, featuring Khadija Shaw's record-setting quickest hat-trick in WSL history. Manchester United, meanwhile, secured three points against Everton but suffered a 3-2 defeat to Bayern Munich in their Champions League quarter-final first leg. Xaymaca Awoyungbo will host the live blog, with Tom Garry reporting from Old Trafford.At 5pm, Scotland hosts Japan in an international friendly. This match provides Steve Clarke's side with an opportunity to fine-tune their squad before their World Cup campaign in North America, where they will face Brazil, Morocco, and Haiti in Group C. With only club games remaining before the squad announcement in May, numerous players are eager to impress. Scott Murray will host the live blog, with Ewan Murray reporting from Glasgow.The second WSL derby of the day follows at 5.30pm with Arsenal taking on Tottenham. Renée Slegers' Arsenal side sits fourth in the table, unbeaten in the league since October, and coming off victories over Chelsea and West Ham. Tottenham, managed by Martin Ho, have lost their last two matches and have beaten Arsenal just once in their previous encounter. Rob Smyth will manage the live blog for this north London derby, with Sophie Downey reporting from the Emirates.Sunday's action begins with the Japanese Grand Prix live coverage at 6am BST. Oscar Piastri has raised hopes of a non-Mercedes victory after setting the fastest time in Friday's practice. McLaren has struggled since winning last season's drivers' championship, failing to even start the Chinese Grand Prix due to technical issues. This race is particularly significant as it will be followed by a five-week break before the next F1 event in Miami on May 3rd. Joey Lynch will provide lap-by-lap coverage, with Giles Richards again reporting from Suzuka.Football coverage continues with Matchday live from 8am-12pm as Emillia Hawkins brings updates on Sunday's action and previews England's upcoming World Cup warm-up against Japan. The blog will also cover buildup to three WSL fixtures, with breaking news and match reports. Fans can email [email protected] with their views.The weekend's WSL action concludes at 12pm with Chelsea facing Aston Villa. This match between third-placed Chelsea and an Aston Villa side that recently beat Leicester promises to be particularly compelling. Chelsea has struggled in the title race and suffered Champions League defeat to Arsenal, while also dealing with injuries including Aggie Beever-Jones. There is the possibility of Sam Kerr's return after the Asian Cup. Daniel Harris will host the blog for this fixture.

Walking into Scisters Salon & Apothecary in southern California reveals what's immediately absent: no wall of plastic bottles, no chemical tang, and minimal waste. The salon's shelves feature large refill containers of shampoo and conditioner, houseplants adorn the space, and hair clippings are composted. The only trash can is a small basket mostly collecting clients' personal items, creating an environment that co-owner Melissa Parker notes clients immediately comment on: 'It smells good in here.' That never happens in a conventional salon.Opened 15 years ago by Parker and Easton Bajsec in La Mesa near San Diego, Scisters has evolved into one of the region's most prominent low-waste salons, diverting up to 99% of its refuse from landfills. Their business transformation addresses a significant industry problem: the beauty sector generates substantial waste, with North American salons sending an estimated 63,000lbs of hair to landfills daily, plus hundreds of tons of used foil and leftover hair dyes.The turning point came when Bajsec watched a documentary about the zero-waste movement while Parker developed health problems linked to prolonged exposure to salon chemicals. Studies have found that hairdressers' exposure to harmful chemicals such as formaldehyde, ammonia and sulfates puts them at higher risk of asthma, skin conditions, reproductive illnesses and cancer. Rather than leave the industry, they transformed their business.They eliminated perms due to formaldehyde exposure and moved away from big-name products despite green marketing claims. When existing alternatives didn't meet their standards for performance, ingredient transparency and waste reduction, they created their own line. Element, launched in 2019, is made in a California lab and sold in refillable glass and aluminum containers, featuring recognizable ingredients like organic aloe, wheat protein and castor oil.The salon's waste reduction strategies extend beyond product packaging. They implemented hair composting, foil recycling, and replaced waxing with sugaring—a compostable hair-removal technique. They switched to LED lighting, installed water-efficient showerheads, and use washable cloths instead of paper towels. Though they still offer hair bleaching (which releases ammonia), they mitigate risks with industrial air filtration and air-purifying plants.Bajsec acknowledges that 100% zero waste is impossible due to regulatory constraints on reusable gloves and plastic pump tops. The salon ships its minimal plastic waste to Green Circle Salons for specialized processing, paying $200 per box. Despite this cost, Parker notes the overall approach has been financially beneficial: 'Overall, it's actually less expensive. We're not outsourcing to other beauty brands. We're mindful about systems.'Their commitment to sustainability proved critical during the COVID-19 pandemic. When mandatory closures threatened their survival, they pivoted to refill sales, meeting clients in the parking lot. This refill model kept revenue flowing, allowing them to pay full rent while many neighboring tenants struggled. 'Going green has been the greatest thing we've done for our business financially,' Parker says. 'We accidentally created a point of differentiation.'Denise Baden, a professor of sustainable business at the University of Southampton, confirms that eco-friendly practices often reduce costs. 'It's a misunderstanding that to be eco-friendly, you have to spend more money. In fact, usually, it's the reverse,' she notes, adding that hairdressers are uniquely positioned to influence their communities.Now, Parker and Bajsec are helping other salons adopt similar practices through speaking engagements and an online guide. 'We get calls from other salons all the time,' Bajsec says. 'It's not sustainable if we're the only ones doing it.'