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The 2026 Grand National is underway at Aintree, with a sellout crowd gathering to witness one of the most historic and compelling spectacles in sport. A total of 34 runners and riders are set to line up for the big race at 4pm BST. An early smattering of rain is clearing away, with a brighter forecast expected for later in the afternoon. The betting market for the National is already heating up, with an early gamble on Jagwar, one of just three seven-year-olds in the field. Panic Attack, the only mare in the field, is also popular and has taken over at the top of the market at 8-1. Meanwhile, I Am Maximus, yesterday's favourite, has drifted out to 9-1 in a place. Jagwar is top-priced at 17-2. Other notable horses include Oscars Brother from the two-horse yard of Connor King in Ireland; Haiti Couleurs, bidding to be the first Welsh-trained winner since 1905; and Mr Vango, trained by Sara Bradstock. Every punter will have their own strategy for picking a winner. Gorgeous Tom may be a popular choice later, with a decent each-way chance. A full guide to all the runners can be found here, and previews are available here.

Rehab did not happen to Lena Dunham; she walked into it. The writer describes the moment she entered a stone‑manor facility in the Berkshires, Massachusetts, and was immediately asked to remove her designer shoes and answer mundane questions about her diet, a surreal welcome that felt like a college orientation—except many of the fellow residents struggled with IV heroin. She notes the unsettling blend of patients and staff, all dressed in ordinary clothes, making it impossible to tell who was who. A tattooed man in a Harley‑Davidson shirt turned out to be a sober companion, while a grandmother knitting in slippers battled a severe Benadryl addiction that had once ruined her daughter’s wedding. “Never judge a drug addict by their Patagonia half‑zip fleece,” she writes. Using the pseudonym “Rose O’Neill” – after the pioneering cartoonist – Dunham reflects on feeling trapped in a cycle reminiscent of the late‑career decline of the early 20th‑century artist. It was only after she allowed staff to use her real name that she began to reclaim her identity. Her therapist, Dr. Mark, a kindly man in khakis, asked her to articulate the root causes of her admission. Dunham linked her descent to chronic physical illness, relentless stress from supporting multiple families, hormonal turmoil after a hysterectomy, and a fraught romantic relationship. She also disclosed past sexual trauma, describing the rehab experience as “a fever dream” that echoed those memories. Medication played a paradoxical role. While Klonopin eased anxiety and Percocet dulled pain, the initial IV dose produced a euphoric “shiver through the whole body, better than any orgasm.” She acknowledges the temporary relief as a “pause button” that allowed her racing thoughts to quiet, yet also recognized the danger of dependence. Group sessions revealed complex dynamics. A fellow patient, Walter, breached confidentiality, prompting staff to enforce policy and send him home. The ensuing discussion divided the group, with some defending Walter’s lapse and others demanding accountability. Dunham’s own voice was subdued, emphasizing the tension between personal safety and collective responsibility. In a values‑mapping exercise, Dunham listed ART, FAMILY, MAKING PEOPLE FEEL SEEN as her core priorities, contrasting them with the values of the people she had surrounded herself with during active addiction. This exercise highlighted the stark misalignment between her aspirations and the environment she had inhabited. Despite the strict regimen, Dunham was granted a brief leave to attend the 2018 Met Gala. The decision sparked intense debate among staff about safety, yet she ultimately walked the red carpet, feeling “wan and haunted” amid flashing cameras and champagne she could not enjoy. The experience underscored the surreal juxtaposition of celebrity life and rehab recovery. During the final week, she formally identified as an addict and faced the pivotal question from Dr. Mark: “Do you want to be sober?” The answer marked a turning point, culminating in a moment of pure joy as she ran outdoors, feeling her legs move of their own accord. She closes with a vivid scene of spotting a robin’s egg on the grass, a simple yet profound reminder of life’s unexpected beauty. The memoir Famesick, published by Fourth Estate on 14 April, expands on these revelations and invites readers into the often‑hidden world of addiction behind the celebrity façade.

Music lovers and Beatles fans are in for a treat tonight as McCartney: The Hunt for the Lost Bass airs on BBC Two at 8:45pm. This documentary delves into the mysterious disappearance of Paul McCartney's iconic Höfner bass guitar, which he purchased in 1961 during the formative years of the Beatles. The instrument, which became synonymous with McCartney's music, vanished around the time of the Beatles' split and has been on a journey of its own ever since. The documentary features contributions from 'bass detectives' and McCartney himself, offering a fresh perspective on a well-known story. In other TV news, Proper Ladies on BBC Three at 7:45pm showcases new talent with a comedy short film initiative, beginning with Sabrina Ali's play Dugsi Dayz, a coming-of-age story about four Muslim girls. Celebrity Sabotage on ITV1 at 8pm features civilians competing in a military endurance series, while celebrities and a guest saboteur try to disrupt the proceedings from a nearby bunker. Film enthusiasts can look forward to Outcome on Apple TV, a comedy starring Keanu Reeves as Reef Hawk, a celebrated actor and secret recovering heroin addict. The movie follows his apology tour to find the culprit behind a compromising video. Sporting events include Premier League football matches, the Grand National Festival, Women's Six Nations Rugby Union, and a boxing match between Tyson Fury and Arslanbek Makhmudov.

The weekend promises to be filled with exciting sports events, starting with Premier League matches. Arsenal will face Bournemouth at the Emirates Stadium, with Barry Glendenning providing live coverage. In another Premier League match, Liverpool will host Fulham, with Rob Smyth guiding viewers through the action. The Grand National horse race will take place at Aintree, with Tony Paley providing expert analysis. The Masters Tournament will continue with its third and final rounds, featuring top golfers competing for the prestigious title. Additionally, Tyson Fury will face Arslanbek Makhmudov in a highly anticipated boxing match at Tottenham Hotspur Stadium. Cricket fans will enjoy the County Championship matches, while rugby enthusiasts will watch the England Women team face Ireland Women at Twickenham.

Bath Rugby has secured a spot in the Champions Cup semi-finals for the first time in 20 years with a stunning comeback against Northampton Saints. The match was an 11-try epic, with Bath ultimately prevailing thanks to a 76th-minute try by replacement forward Ted Hill.The game was a thrilling contest from start to finish, with Northampton Saints dominating early on. They scored five tries in the first half-hour, including scores from Henry Pollock, Archie McParland, Fraser Dingwall, Tom Lockett, and Josh Kemeny. However, Bath refused to give up, and their renowned forward strength eventually tipped the scales in their favor.Alfie Barbeary and Thomas du Toit were among the key figures for Bath, who came roaring back to trail by only 38-33 with 20 minutes left. The visitors were temporarily down to 14 players during this period, which Bath capitalized on.The match was a grand advert for the English club game, with both teams showcasing their skills and determination. Bath's coach, Johann van Graan, marveled at his side's dramatic fightback, saying, 'I have been in rugby for a long time and this ranks as one of the best I have been involved in.' Northampton Saints' director of rugby, Phil Dowson, was frustrated with the loss, stating, 'It was obviously a good game of rugby but it’s frustrating to be on the wrong side of it.' The win sets up a semi-final clash for Bath against the winners of the all-French tie between Bordeaux and Toulouse.

The Grand National, a premier horse racing event, is on the horizon at Aintree, with Jagwar emerging as a top contender. Trained by Oliver Greenall and Josh Guerriero, Jagwar has demonstrated remarkable attributes that make him a strong candidate to claim victory.At just seven years old, Jagwar has youth on his side and has only had eight starts over fences, indicating room for further improvement. His recent performance at Cheltenham, where he finished half a length behind Johnnywho in the Ultima Handicap Chase, showcased his potential. Jagwar's ability to appreciate the additional mile on Saturday could give him an edge over his competitors.While Jagwar does tend to make occasional mistakes, the current fence design is more forgiving than in previous years, mitigating this concern. His stable companion, Iroko, had a similar profile before last year's National but ran a fine race in fourth; however, his recent form has been less convincing.Other contenders, such as Gorgeous Tom and Stellar Story, have shown promise but may not offer the same level of appeal as Jagwar. Mark Walsh, riding for JP McManus, will be in the saddle on Saturday and could be poised to sign off his time with the green-and-gold by securing a major victory.Aintree's racing schedule also features other promising horses: Hold The Serve at 1.20, Scorpio Rising at 1.55, and Leave Of Absence at 2.30, all of whom have potential for strong performances.

Connor King, a 29-year-old trainer from County Tipperary, is on the verge of achieving one of the most remarkable upsets in Grand National history with his horse, Oscars Brother. King's humble beginnings in the racing world, with just two horses in his stable and fewer than 30 runners in his entire training career, make his potential victory all the more extraordinary. King's journey to the Grand National is a fairytale-like story that began with his brother, Daniel, purchasing Oscars Brother for just €8,000. The horse has since become a compelling argument against the notion that the Grand National has lost its heart and soul due to changes in the course and race conditions over the years. Despite the odds being against him, King remains optimistic about his chances, stating that Oscars Brother has the potential to improve over the marathon four-and-a-quarter mile trip at Aintree on Saturday. The horse's performance in the Brown Advisory Novice Chase at Cheltenham last month, where he finished fourth out of 18-1 odds, has raised hopes for King's underdog story. The Grand National, known for its unpredictability, has seen a shift in recent years with younger chasers and novice runners standing a better chance of winning. This change has given hope to trainers like King, who are looking to make a name for themselves in the competitive world of horse racing. For King, having a runner in the Grand National is already a victory, as the exposure and attention have been invaluable for his young training career. As he prepares for the big event, King is focused on enjoying the experience and taking it all in, knowing that it doesn't happen every day.

Mom’s mantra – “don’t borrow trouble” – became the compass that steadied Feimster during the uncertain early years of her comedy career. She says the simple advice helped her shift focus from endless worry to actually performing. Growing up, Feimster was captivated by Carol Burnett’s slapstick brilliance, a love sparked by her grandmother’s nightly reruns. The legendary comedian’s on‑ and off‑screen silliness shaped Feimster’s own comedic sensibility. When she was cast as the beaver Nibbles in the upcoming Zootropolis 2, the process was anything but typical. “The script was top‑secret,” she recalls, noting that she entered the recording booth with only a brief scene description from director Jared Bush, never knowing how pivotal her character would become. Feimster also laughs about a nightmare charity gig in a Virginia biker bar, where the stage was literally a wooden crate, the lighting resembled a construction site, and a karaoke machine served as the sound system. “Nobody, including me, enjoyed the show,” she admits. Unlike many performers, she has no elaborate pre‑show rituals. She arrives minutes before the curtain rises, chats with the audience, and treats each performance like a regular day, much to the amusement of co‑host Tom Papa. The relentless travel schedule is a double‑edged sword. Feimster describes the constant touring as exhausting, with the added pressure of having to write fresh material after every special. “You finish one project and must start from scratch,” she says, highlighting the creative churn that fuels her growth. On set with Arnold Schwarzenegger for the film Fubar, Feimster found the experience inspiring. She notes that the legendary actor’s varied career – from bodybuilding champion to governor – made every day on set feel like a master class. Looking ahead, Feimster has wrapped two Netflix comedies: one starring Will Ferrell as a washed‑up pro golfer where she plays his caddie, and another ensemble with Kim Kardashian, Nikki Glaser and Brenda Song. She hints at a future shift toward a more serious, less self‑referential role. Meanwhile, her current stand‑up show “Takin’ Care of Biscuits” continues its North American and European leg, with a stop at London’s Hackney Empire on 3 June and the tour running through 9 August.

Javokhir Sindarov reinforced his dominance at the Candidates tournament in Cyprus, securing his sixth victory of the event and climbing to an unbeaten eight points out of ten. This tally places him two points clear of his nearest rival, Dutch No. 1 Anish Giri, who sits on six points after ten rounds. In a decisive game against India’s Praggnanandhaa Rameshbabu, Sindarov capitalized on a critical blunder at move 22, converting a queen‑and‑pawn advantage into a winning material edge while Giri’s opponent struggled to defend the Queen’s Gambit. Giri, meanwhile, bolstered his own campaign by defeating pre‑tournament favourite and US champion Fabiano Caruana in the previous round, delivering a spectacular finish that featured a forced queen sacrifice and a forced checkmate sequence. The upcoming round 13 pits Sindarov against Giri with the black pieces. A victory there would virtually guarantee Sindarov a spot in the 2026 World Championship match against fellow teenager Gukesh Dommaraju, who is only six months younger. Both contenders will be under 21, underscoring a historic youth surge at the pinnacle of chess. Current Candidates standings after ten of the fourteen rounds:Sindarov 8, Giri 6, Caruana 5, Blübaum (Germany), Wei Yi (China) and Hikaru Nakamura (USA) 4.5, Praggnanandhaa 4, Andrey Esipenko 3.5. In the women’s Candidates, the race remains tightly contested. India’s Vaishali Rameshbabu—sister of Praggnanandhaa—has surged to the outright lead with six points, after climbing from a negative score three rounds earlier. The rest of the field includes Zhu Jiner (China) and Anna Muzychuk (Ukraine) on 5.5 points, and a quartet of players tied at five points. Parallel events highlighted the depth of talent emerging worldwide. Germany’s Vincent Keymer clinched the Grenke Freestyle Open title on tie‑break over France’s Maxime Vachier‑Lagrave, earning a spot at the next Freestyle World Championship. World No. 1 Magnus Carlsen finished third with 7/9, also on tie‑break, after a drawn final round against a lower‑rated Indian opponent; his performance was reportedly hampered by excessive heat in the venue. In England, International Master Marcus Harvey achieved his first grandmaster norm at the 4NCL Easter Congress, bringing his rating to 2446—well above the 2400 threshold required for the title. At 29, Harvey joins a small group of English players on the cusp of full GM status, with strong institutional support from the English Chess Federation and government‑backed funding. The Candidates tournament thus not only crowns the next challenger for the world crown but also signals a broader generational shift, with several teenagers already positioned to shape the elite chess landscape for years to come.