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Lachlan Kennedy has become the Australian 100m champion, winning the men's 100m final with a time of 9.96sec at the Sydney National Championships. This achievement marks his first national title, a significant milestone for the 22-year-old athlete from Queensland.Kennedy's performance was impressive, finishing 0.2sec ahead of Josh Azzopardi in second place. His winning time replicated his personal best from Friday's heat, dispelling concerns about slow conditions that followed his 10.05sec semi-final run."I needed the win, I needed to be national champ. I needed to say I had it," Kennedy said, expressing his relief and satisfaction at achieving his goal. He also mentioned his aspiration to run under 9.9sec this year and potentially break the Australian record of 9.93sec.In other events, Georgia Harris won the women's 100m with a surprise victory, overcoming recent injury struggles. Reece Holder secured his first national title in the men's 400m, while Ellie Beer won her fourth national title in the women's 400m.The women's 1500m final saw Claudia Hollingsworth awarded the title after an appeal against her disqualification was allowed. Hollingsworth, who will turn 21 on Sunday, intends to compete in the 800m final.

Rehab did not happen to Lena Dunham; she walked into it. The writer describes the moment she entered a stone‑manor facility in the Berkshires, Massachusetts, and was immediately asked to remove her designer shoes and answer mundane questions about her diet, a surreal welcome that felt like a college orientation—except many of the fellow residents struggled with IV heroin. She notes the unsettling blend of patients and staff, all dressed in ordinary clothes, making it impossible to tell who was who. A tattooed man in a Harley‑Davidson shirt turned out to be a sober companion, while a grandmother knitting in slippers battled a severe Benadryl addiction that had once ruined her daughter’s wedding. “Never judge a drug addict by their Patagonia half‑zip fleece,” she writes. Using the pseudonym “Rose O’Neill” – after the pioneering cartoonist – Dunham reflects on feeling trapped in a cycle reminiscent of the late‑career decline of the early 20th‑century artist. It was only after she allowed staff to use her real name that she began to reclaim her identity. Her therapist, Dr. Mark, a kindly man in khakis, asked her to articulate the root causes of her admission. Dunham linked her descent to chronic physical illness, relentless stress from supporting multiple families, hormonal turmoil after a hysterectomy, and a fraught romantic relationship. She also disclosed past sexual trauma, describing the rehab experience as “a fever dream” that echoed those memories. Medication played a paradoxical role. While Klonopin eased anxiety and Percocet dulled pain, the initial IV dose produced a euphoric “shiver through the whole body, better than any orgasm.” She acknowledges the temporary relief as a “pause button” that allowed her racing thoughts to quiet, yet also recognized the danger of dependence. Group sessions revealed complex dynamics. A fellow patient, Walter, breached confidentiality, prompting staff to enforce policy and send him home. The ensuing discussion divided the group, with some defending Walter’s lapse and others demanding accountability. Dunham’s own voice was subdued, emphasizing the tension between personal safety and collective responsibility. In a values‑mapping exercise, Dunham listed ART, FAMILY, MAKING PEOPLE FEEL SEEN as her core priorities, contrasting them with the values of the people she had surrounded herself with during active addiction. This exercise highlighted the stark misalignment between her aspirations and the environment she had inhabited. Despite the strict regimen, Dunham was granted a brief leave to attend the 2018 Met Gala. The decision sparked intense debate among staff about safety, yet she ultimately walked the red carpet, feeling “wan and haunted” amid flashing cameras and champagne she could not enjoy. The experience underscored the surreal juxtaposition of celebrity life and rehab recovery. During the final week, she formally identified as an addict and faced the pivotal question from Dr. Mark: “Do you want to be sober?” The answer marked a turning point, culminating in a moment of pure joy as she ran outdoors, feeling her legs move of their own accord. She closes with a vivid scene of spotting a robin’s egg on the grass, a simple yet profound reminder of life’s unexpected beauty. The memoir Famesick, published by Fourth Estate on 14 April, expands on these revelations and invites readers into the often‑hidden world of addiction behind the celebrity façade.

West Ham United delivered a decisive 4-0 win over Wolverhampton Wanderers at the London Stadium, reviving their survival hopes with a performance that left Tottenham Hotspur slipping into the bottom three. The breakthrough came when Taty Castellanos slotted his fourth goal for the Hammers after a clever flick set up a one‑two with Pablo Felipe. Just 66 seconds later, Castellanos struck again, completing a rapid double that underscored the impact of his January move from Lazio. Earlier, Jarrod Bowen’s cross found Konstantinos Mavropanos, who headed past José Sá to open the scoring in the 42nd minute. Mavropanos, once criticised for defensive lapses, added a second goal with an acrobatic volley, cementing his transformation into a surprise goal‑machine. Defensive stability, bolstered by the recent arrival of Axel Disasi, helped the side keep a clean sheet despite Wolves’ early pressure. The Wolves, sitting at the foot of the table with just 17 points, were unable to recover after going behind. Beyond the three points, the result had league‑wide ramifications: Tottenham Hotspur fell to 18th place with 30 points, joining the relegation battle for the first time this season, while West Ham climbed to 17th, level on points with Nottingham Forest and just one point ahead of Leeds United. Manager Nuno Espírito Santo praised his January signings, noting that the additions of Castellanos and Pablo have given the squad the “punch in attack” needed to turn the season around. He remained cautious, stating, “It doesn’t change anything. Next week we play after our opponents. Today we did the job.” With only three losses in their last eleven matches, West Ham’s resurgence offers a glimmer of hope after a disastrous start that saw them languish near the relegation zone in early January. The victory also highlighted the growing pressure on Tottenham as they prepare for their first match under Roberto De Zerbi, a trip to Sunderland, while West Ham look ahead to a decisive clash with Leeds United on the final day.

Temperatures at the Masters surged into the mid‑80s on Friday, turning Augusta National’s famed fairways into a grueling test of stamina and focus. While many competitors struggled under the sweltering sun, Justin Rose managed to stay within striking distance of leader Rory McIlroy, who had already posted a commanding 12‑stroke advantage after the second round. Rose, alongside Brooks Koepka and Jordan Spieth, fought to keep their games on track. Early on, Rose faltered with a three‑putt at the first hole, dropping a shot, but he quickly steadied his rhythm, playing the next five holes at even par. A moment of frustration saw him toss his club after a missed birdie putt on the fourth, yet he recovered to claim his first birdie of the day at the seventh. Strategic club selection became a focal point on the ninth, where Rose debated between a nine‑iron and an eight‑iron. "I really wanted to hit a nine‑iron, but the wind wasn’t cooperating, and I didn’t want an eight‑iron that would skip past the green," he explained, ultimately committing to the nine‑iron and securing a vital birdie. Strong approach shots followed on the 10th and 11th, both landing within a few feet of the pin, underscoring Rose’s precision despite the heat. A brief setback at the 12th (bogey) was offset by a birdie at the 15th, allowing him to finish the round at five under par, tied for fourth place. Koepka trailed two shots behind Rose in 13th, while Spieth struggled to the point of finishing at one over par. Rose’s performance is notable not only for its resilience but also for its historical context: he has been a runner‑up at Augusta three times and lost two playoffs, fueling a growing chorus of supporters placing sentimental bets on his eventual victory. "I don’t need to try any harder; it’s about execution," Rose said, emphasizing intrinsic motivation over sheer effort. Looking ahead, Rose acknowledges the challenge that lies over the weekend. Last year he attempted to birdie every hole on the back‑nine, a strategy that nearly paid off. This year, he plans to blend patience with opportunistic aggression, hoping to close the gap on McIlroy’s sizable lead.

Midway through the fifth day of the County Championship’s second round, Ollie Pope joined an elite group by becoming the 11th centurion in Division One this season. Five of those centuries belong to Surrey, with Jamie Smith already on two. The pre‑season favourites, despite a drawn opening match, looked formidable at the close of play, sitting at 412 for six.Leicestershire’s situation could not be more contrasting. Fresh from promotion, the side suffered a defeat to Sussex in their opener and, by the second session, appeared short on confidence, ideas and quality. Late‑stage wickets offered a brief spark, but the scoreboard told a different story.A crowd of 4,700 spectators braved a brisk early‑spring day at the Oval. With Surrey’s top six all boasting international caps, the match was inevitably examined for potential England implications. The first surprise came from Leicestershire’s own Josh Hull, who marked the second anniversary of his solitary Test appearance.Now 21, Hull has shed the rawness of his debut against Sri Lanka in September 2024, showing improved pace and reliability. He opened his season with a wicket in his first over, dismissing Dom Sibley lbw, and later produced a short ball that struck Pope’s helmet and an edge from Smith before being pulled after a brief spell.When Hull returned for a fourth spell deep in the final session, Smith repaid the effort with a brutal low‑flying pull for six, pushing his total past 150 runs. The partnership underscored Surrey’s growing dominance as the day progressed.Jamie Smith’s 166 from 240 balls marked his second century in the opening two Championship games, a knock highlighted by a patient start – one run from his first ten balls – before accelerating with a flurry of boundaries.Smith’s innings unfolded with cautious intent: after a modest 28, he unleashed three fours in as many deliveries, eventually reaching 166 before being caught by Ajaz Patel off Ben Green’s 90th over. The innings demonstrated both resilience and flair, cementing his role as a key run‑maker.For Pope, the century arrived after a seven‑month drought without a first‑class fifty and a solitary century against India at Headingley 21 innings earlier. His 24‑run start, achieved on half the balls faced by Smith, quickly turned into a commanding display as he steadied the innings.Both batsmen left the Oval with the confidence of seasoned internationals. A delayed emergence of Dan Lawrence after Pope’s boundary suggested the wicket was never in serious contention. Ben Foakes contributed a steady 62, while Leicestershire, with an average of 226 for the season, will need to conjure more surprises to bridge the gap.

The Grand National, a premier horse racing event, is on the horizon at Aintree, with Jagwar emerging as a top contender. Trained by Oliver Greenall and Josh Guerriero, Jagwar has demonstrated remarkable attributes that make him a strong candidate to claim victory.At just seven years old, Jagwar has youth on his side and has only had eight starts over fences, indicating room for further improvement. His recent performance at Cheltenham, where he finished half a length behind Johnnywho in the Ultima Handicap Chase, showcased his potential. Jagwar's ability to appreciate the additional mile on Saturday could give him an edge over his competitors.While Jagwar does tend to make occasional mistakes, the current fence design is more forgiving than in previous years, mitigating this concern. His stable companion, Iroko, had a similar profile before last year's National but ran a fine race in fourth; however, his recent form has been less convincing.Other contenders, such as Gorgeous Tom and Stellar Story, have shown promise but may not offer the same level of appeal as Jagwar. Mark Walsh, riding for JP McManus, will be in the saddle on Saturday and could be poised to sign off his time with the green-and-gold by securing a major victory.Aintree's racing schedule also features other promising horses: Hold The Serve at 1.20, Scorpio Rising at 1.55, and Leave Of Absence at 2.30, all of whom have potential for strong performances.

Protesters in Ireland and Norway have escalated demonstrations against rising fuel costs, turning major highways into blockades and prompting a convoy of lorries to converge on Oslo’s parliament. The unrest is linked to the broader spike in oil prices triggered by the conflict in the Middle East. In Dublin, hauliers, farmers and other groups have shut down motorways for the fourth consecutive day, causing fuel shortages, traffic chaos and warnings that essential supplies—food, clean water and animal feed—are at risk. The Irish police force, An Garda Síochána, described the blockades as unlawful and warned that continued defiance could lead to arrests. The Irish government has placed the army on standby to clear the obstructions, while the justice minister accused outside actors, including far‑right figures such as Tommy Robinson, of exploiting the protests for political gain. Fuel prices have surged dramatically: Irish diesel has risen from roughly €1.70 per litre to €2.17, and petrol from about €1.74 to €1.97. In Norway, despite a recent fuel‑tax cut on 1 April, diesel prices jumped 23.6 % from February to March, with overall fuel and lubricants up 17.9 %. Statistics Norway noted this as the steepest month‑on‑month increase on record, comparable only to the post‑Ukraine‑invasion spike of spring 2022. Irish Prime Minister Mícheál Martin warned that blockades of the Whitegate refinery and key depots in Galway and Foynes were pushing the country to the brink of turning away oil shipments. He called the situation “unconscionable and “illogical.” In response, Dublin unveiled a €250 million relief package that includes a temporary excise duty cut, an expanded diesel rebate for hauliers and bus operators, and an extended fuel allowance. Nevertheless, industry leaders remain skeptical about the measures’ ability to quell the unrest, and many protesters demand direct talks with ministers. Across the North Sea, Norwegian demonstrators—part of the “Dieselbrølet” (diesel roar) movement—marched a convoy of 70‑80 trucks toward the Storting. Their banners read “nok er nok!” (enough is enough). While only a few vehicles were permitted into Oslo, the show underscored hauliers’ demand for more predictable, lower fuel prices despite Norway’s status as an oil producer. Other nations have taken emergency steps: the Philippines declared a national energy emergency, and France authorized fuel tankers to operate on weekends and holidays until 11 May to stave off shortages. Back in Ireland, the blockade of the sole refinery and depots has left dozens of petrol stations empty, prompting a rush of motorists to fill up before supplies run out. Emergency services report slower response times, and the Irish Medical Organisation warns that delayed care could jeopardise patient health. Courier firm DPD has halted deliveries, and protesters have vowed to remain in Dublin for weeks, with spokesperson John Dallon stating, “If it takes a month, we are prepared to sit here.” The crisis has also forced the Irish Taoiseach to postpone a trade mission to Canada, highlighting the domestic political fallout of the fuel‑price turmoil.

Connor King, a 29-year-old trainer from County Tipperary, is on the verge of achieving one of the most remarkable upsets in Grand National history with his horse, Oscars Brother. King's humble beginnings in the racing world, with just two horses in his stable and fewer than 30 runners in his entire training career, make his potential victory all the more extraordinary. King's journey to the Grand National is a fairytale-like story that began with his brother, Daniel, purchasing Oscars Brother for just €8,000. The horse has since become a compelling argument against the notion that the Grand National has lost its heart and soul due to changes in the course and race conditions over the years. Despite the odds being against him, King remains optimistic about his chances, stating that Oscars Brother has the potential to improve over the marathon four-and-a-quarter mile trip at Aintree on Saturday. The horse's performance in the Brown Advisory Novice Chase at Cheltenham last month, where he finished fourth out of 18-1 odds, has raised hopes for King's underdog story. The Grand National, known for its unpredictability, has seen a shift in recent years with younger chasers and novice runners standing a better chance of winning. This change has given hope to trainers like King, who are looking to make a name for themselves in the competitive world of horse racing. For King, having a runner in the Grand National is already a victory, as the exposure and attention have been invaluable for his young training career. As he prepares for the big event, King is focused on enjoying the experience and taking it all in, knowing that it doesn't happen every day.

The Colin Currie Group has released an album of Steve Reich's works, The Sextets, to celebrate the composer's 90th birthday and the group's 20th anniversary. Formed to honor Reich's 70th birthday with a performance of Drumming, the group has now released its fourth Reich album on Currie's own label.The Sextets, from 1985, features two keyboardists playing piano and synthesizers alongside four percussionists on various instruments. The recording, led by Colin Currie, showcases subtle nuances with a naturalistic sound that is less closely mic'd than Reich's own classic accounts.The album also includes Six Marimbas, a rescoring of 1973's Six Pianos, and The Double Sextet, composed in 2007, which features instrumentalists performing against a recording of themselves. Dance Patterns, written for choreographer Anne Teresa de Keersmaeker, rounds out the album.Currie's relaxed approach to the music results in a chilled and enjoyable interpretation, with Six Marimbas clocking in at 22 minutes, compared to Reich's 16-minute version.