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A 68‑year‑old metal‑detecting enthusiast from Somerset has unearthed a rare gold Roman ring, prompting a £78,000 acquisition by the South West Heritage Trust and sparking new insights into late‑Roman life in southern England. The Unexpected Discovery of a Gold Roman Ring in Somerset While scanning a field near Ilminster, Kevin Minto initially thought he had found a coin, then a brooch, before realizing the object was an exquisitely crafted gold ring. Dating to around AD 297, the ring weighs 48 g and features an intaglio gemstone depicting the goddess Victoria in a two‑horse chariot. Location: fields near Ilminster, Somerset Discoverer: Kevin Minto, former soldier and lorry driver Companion find: a hoard of 297 Roman coins and other artefacts Initial reaction: “It was like being hit by an express train,” Minto recalled £78,000 Acquisition and the Economic Ripple for the Finders The South West Heritage Trust announced it had purchased the ring and the associated coin hoard for £78,000. The payment was split between the landowner and Minto, who shared his half with a fellow detectorist. The windfall allowed Minto to clear his mortgage and reduce his lorry‑driving schedule. Purchase price: £78,000 Mortgage paid off for Minto Reduced driving to four days a week, with a plan to cut to three Landowner received 50% of the proceeds Heritage Significance and What It Reveals About Late Roman Somerset Senior curator Amal Khreisheh described the ring as “unparalleled” for Britain, noting its large size, heavy gold content, and sophisticated intaglio work. The find suggests the presence of wealthy Romans—perhaps a governor, merchant, or large landowner—in the Ilminster area during a period of unrest (286‑296 AD). It also highlights important trade routes that passed through south Somerset. Rare combination of large gold mass and intricate gemstone engraving Potential ceremonial or high‑status personal use Provides clues to Roman economic activity and social hierarchy in the region Future Plans: Tours, Education, and Ongoing Research The ring will embark on a primary‑school tour this month and feature in an “Ilminster Ring Discovery Day” at the town’s art centre in August. Its permanent home will be the Museum of Somerset in Taunton. Further metallurgical analysis is planned to determine whether the gold was sourced locally or imported, and archaeologists hope to link the ring to the lead‑lined coffin found nearby. School‑tour itinerary across Somerset primary schools Permanent display at the Museum of Somerset Upcoming scientific analysis of gold composition and gemstone origin Potential excavation of related burial sites

The Profile in Courage Award and the Independence TestFormer Federal Reserve Chair Jerome Powell issued a stark warning on Sunday, declaring that a single act of political interference in monetary policy could permanently erode the public's trust in the central bank. Speaking in Boston to accept the 2026 John F. Kennedy Profile in Courage Award, Powell described the institution as undergoing a critical 'stress test.'He emphasized that legal protections shielding monetary policy from politics have historically served the public well across administrations of both parties. However, Powell argued that if any administration finds a way to remove Fed officials over policy disagreements, future administrations will inevitably follow suit, creating a dangerous precedent for executive overreach.The Lisa Cook Case and Constitutional PrecedentThe speech comes at a pivotal moment as the Supreme Court weighs a highly anticipated decision on the fate of Fed Governor Lisa Cook. Trump attempted to fire Cook last August, marking the first time in the Fed's history that a sitting president sought to remove a sitting governor. Powell noted that the court's upcoming ruling is 'perhaps the most important legal case in the Fed's 113-year history.'The Legal Basis: Trump cited 'deceitful and potentially criminal conduct' regarding mortgage transactions, though Cook denied any wrongdoing.Market Implications: Powell warned that removing Cook would signal that the Fed is not independent, leading to a loss of credibility and a potential constitutional showdown.The Future of Central Bank AutonomyPowell argued that Fed officials hold office with legal protections against removal and serve long terms unrelated to the four-year presidential election cycle to insulate decisions from political pressure. By quoting philosopher Edmund Burke—who noted that democratic institutions take time to build but can be torn down quickly—Powell highlighted the fragility of this independence.With the Supreme Court expected to rule before its summer recess, the global economy faces an uncertain future where the Fed's ability to make decisions based solely on economic analysis, rather than political winds, hangs in the balance.

The Heatwave Prompt and a Glimpse into Everett’s PastDuring a scorching London heatwave, Rupert Everett—now 67—sits in a Bloomsbury café and admits the weather triggers memories of the summer of 1976, when he was a lanky teenager dreaming of stardom. The interview opens with his self‑deprecating humor about weight and age, setting the tone for a raw, introspective conversation. The 1997 Hollywood Resurgence: “My Best Friend’s Wedding”Everett’s most notable comeback arrived in 1997 when he played Julia Roberts’ gay best friend in My Best Friend’s Wedding. This role vaulted him into the position of the coveted “camp bestie” for leading ladies, briefly turning him into a box‑office draw.1997 – Cast as the gay confidant in My Best Friend’s Wedding1998‑2002 – Frequent supporting roles alongside A‑list actresses2006 – Publishes first memoir, Red Carpets and Other Banana Skins Memoir Revelations: Sex, Drugs, and Unflinching GossipEverett’s two memoirs—Red Carpets and Other Banana Skins (2006) and Vanished Years (2012)—expose a life of heroin use, cocaine experimentation, and selling himself for sex during lean periods. He spares no one: calling Madonna “vaguely sweaty,” describing Julia Roberts as “beautiful and tinged with madness,” and lampooning public figures like Alastair Campbell and Alan Sugar. The memoirs positioned Everett as a modern‑day Hedda Hopper, wielding ruthless, barbed gossip as a form of self‑critique. Personal Reckoning: Body, Identity, and the Weight of MemoryEverett confronts the physical and psychological toll of his past. He acknowledges his current “chubby” physique, the lingering “punk upper‑class attitude,” and the paradox of heroin as an “upper‑class version of punk.” The actor admits he often sabotaged his own performances—disrupting shows, sending bizarre gifts to critics, and indulging in drug‑induced escapism—behaviours he now finds “horrifying.” Looking Ahead: Redemption, Legacy, and the Role of Truth‑tellingDespite the self‑destructive legacy, Everett hints at a desire for redemption through honesty. By laying bare his flaws, he hopes to reshape public perception and perhaps inspire a new generation of actors to confront their own demons. The interview ends with a quiet acknowledgment that the heatwave, while uncomfortable, may finally force him to “smash his past up through sex” and move toward a more authentic future.

The Billionaire's Challenge to Women's FootballIt has been a bad week for Michele Kang, the billionaire women's football investor. On Wednesday the Uefa director of women's football, Nadine Kessler, was firm on the enforcement of rules prohibiting clubs with the same owner from playing each other in European competitions, dealing a blow to Kang, who has ambitions of taking London City Lionesses into Europe's premier competition, but also owns the tournament's most decorated side, OL Lyonnes.Then, across the weekend, Kang teams suffered two continental final defeats, with Lyonnes losing 4-0 to Barcelona in the Champions League final before her US outfit, Washington Spirit, fell short in the Concacaf W Champions Cup with a 5-3 reverse to the Mexican side Club América.Barcelona's Talent Pipeline vs. Financial MuscleSpeaking to the Catalan TV channel Esport3 in Oslo on Saturday evening, the Barcelona goalkeeper Cata Coll made some pointed remarks about money in football after their emphatic victory, and her words went viral. "There has been criticism but we have shown the team we are," she said. "Money isn't everything. We are privileged to have La Masia and all the girls that have come up to the first team: Aïcha Cámara, Carla [Julià Martínez], [Martine] Fenger, [Clara] Serrajordi, all of them. They are incredible. It says everything and that's why I say it."Many have assumed it was a jab at Kang and the use of her wealth to pursue glory in women's football, with Barcelona's talent pipeline apparently delivering an antidote to such an approach. There have been frustrations that Kang's teams have been sniffing at Barcelona's door in recent years, poaching the head coach Jonatan Giráldez, who led Barça to their second and third European titles, first planting him in post at Washington Spirit before switching him this season to Lyonnes, another of her Kynisca Sports International multi-club ownership group.The Financial Distortion in Women's FootballGiráldez isn't the only Barcelona employee to have been recruited by the big-spending Kang. The midfielder Ingrid Engen joined Lyonnes last summer and the defender Jana Fernández was acquired by London City from the Catalan club. Meanwhile, talk of potential rogue bids for Aitana Bonmatí have circulated in past seasons, while London City are believed to have made Alexia Putellas, soon to be out-of-contract, a large offer to play in the WSL.Clubs are seemingly irritated with Kang's spending because to entice superstars to fledgling projects she is offering fees and wages that are distorting the market, driving it beyond what many view as sustainable growth. Except, given the opportunity, every club would probably do it. Yes, huge men's clubs could do the same, given the large sums at their disposal, but often choose not to in the name of sustainability and gradual growth.Barcelona's Own Financial ChallengesHowever, while the constantly emerging talent from La Masia is both laudable and enviable, Barcelona are not a model women's football club, or a salve to the model being championed by Kang.Kang is one of many to have exploited the strict financial rules of La Liga, with the money trouble experienced by the men's side recently affecting every section of the club, from the women's team to the youth academy and basketball, handball and futsal teams. To lower the wage bill, players have been allowed to leave that may have been kept under different circumstances.The team that have powered Barça to four European titles contains several key players at the end of their contracts. Alongside Putellas, the quartet of Mapi León, Marta Torrejón, Salma Paralluelo and Caroline Graham Hansen are nearing the end of their deals. At some stage Barça will need to undergo their next evolution, but to what extent that is done on their terms, or forced by financial pressure, remains to be seen.The Future of Investment Models in Women's FootballSaturday's Champions League final was my eighth in nine years – the Covid-19 pandemic prevented me from attending the 2020 final between Lyon (now Lyonnes) and Wolfsburg in San Sebastián. The game has come a long way since my first, in Kyiv in 2018, when the host city was the same as the one for the men's Champions League final and the women's final cowered in its shadow.In Oslo the huge numbers pouring into Uefa's fan park, that featured a line of mini-pitches where girls' teams played all day, reflected the impact the final can now have on a city. Women's football has also changed a lot, but in some ways it is very similar. In 2018 Lyon lifted their fifth of what has become eight European titles, the efforts of the former club owner, men's and women's, Jean-Michel Aulas, repeatedly delivering for the French team. Aulas committed more resources to the women's team than most other European clubs and Kang is now doing the same sort of thing, but more aggressively, in a world where many of the top women's clubs are increasing investment.The problem is, there is no alternative model put forward by any of the biggest clubs. Each one walks the same path, in slightly different ways, perhaps getting annoyed at how others have gone the same route. Most men's Premier League clubs do not want an alternative funding model – because it might show fans there is another way of doing things. As it stands, those owners can take money out of clubs to boost their personal wealth.So, yes, Coll is right, but behaving like Barcelona are the morally superior club is misleading.

French artist Camille Henrot presents her latest exhibition “Don’t” at the Perimeter in London, shifting from her previous large‑scale, concept‑driven installations to a pared‑back, intimate investigation of everyday digital overload. The Minimalist Turn: “Don’t” Strips Henrot’s Grand Narratives The show is divided into two bodies of work. The painted series layers screenshots, collaged paper and brushstrokes into frantic digital abstractions, while the accompanying drawings depict mythic beasts and overtly erotic figures. By inserting personal artifacts—a photo of her husband, an X‑ray of her wrist, even a bill for IVF‑related oocyte storage—Henrot turns the exhibition into a visual diary rather than a theoretical treatise. Absence of Big Numbers: What the Lack of Commercial Data Reveals Opening date: 2026‑05‑31 (press review) Venue run: until 25 July 2026 No disclosed ticket‑price or attendance figures, underscoring the exhibition’s focus on personal experience over market metrics. Redefining Post‑Internet Intimacy in Contemporary Art Henrot’s shift mirrors a broader trend in post‑internet practice: moving from hyper‑complex installations toward works that foreground the artist’s private life and digital fatigue. The chaotic blend of analogue and digital elements questions what is “real” in a screen‑saturated world, while the erotic drawings expose the raw, often ignored, physicality behind online personas. Future Directions: Anticipating Henrot’s Next Personal Exploration Given the intimate tone of “Don’t,” future projects may delve deeper into domestic technology, perhaps exploring AI‑mediated relationships or the emotional economics of data storage. Critics will watch to see whether Henrot continues to trade grand gestures for the mundane, reshaping how contemporary art narrates the digital age.

The Graduation Contrast: Celebration vs. RealityFor decades, the ritual of graduation in New York City’s Washington Square Park symbolized a seamless transition from academia to the workforce. However, for the class of 2026, that transition has become a precarious journey. While the visual spectacle of caps and gowns remains, the underlying economic reality has shifted dramatically. The joy of the ceremony is increasingly dampened by a 'no-hire, no-fire' environment where the churn of the labor market has stalled, leaving millions of new graduates competing for a shrinking pool of entry-level opportunities.The 'No-Hire, No-Fire' Labor StagnationThe current economic climate is defined by a paradox: there are still millions of open jobs, but the barrier to entry for new graduates has never been higher. According to the United States Bureau of Labor Statistics, while there are 6.9 million open jobs in March, hirings only increased marginally by 655,000 to 5.6 million. This stagnation suggests that the labor market is effectively frozen for new entrants.Job Growth Slowdown: The US economy added an average of 68,000 jobs per month in 2026, a sharp decline from 186,000 in 2024 and 251,000 in 2023.Sectoral Shifts: While healthcare and retail saw growth, white-collar sectors like financial activities and information services shed jobs.The Churn Rate: The quits rate is down, indicating that workers are staying in their positions rather than switching, which leaves little room for new graduates to move up.The Federal Workforce ShrinkageA critical factor exacerbating the shortage of entry-level roles is the drastic contraction of the federal government workforce. Since October 2024, the federal workforce has declined by 348,000, with an additional 9,000 jobs lost in April alone. This exodus is largely driven by government funding cuts, including a $4bn reduction in research funds from the National Institutes of Health (NIH).These cuts have forced major universities, including Duke University and Harvard University, to implement hiring freezes. Consequently, recent graduates like Julie Patel and Molly Howard are not only competing with their peers but also with experienced professionals displaced by these funding cuts, creating a 'last-in, first-out' dynamic in the public health and research sectors.AI as the New GatekeeperPerhaps the most disruptive force reshaping the entry-level landscape is artificial intelligence. The analysis from the Stanford Digital Economy Lab reveals a 16 percent decline in relative employment for early-career workers, particularly in software engineering and customer service. This trend is expected to intensify, with Goldman Sachs forecasting an average of 16,000 jobs cut monthly due to AI advancements.The impact is twofold: entry-level roles are being eliminated and replaced by automation, while demand for experienced workers remains stable. Furthermore, the hiring process itself has become a minefield. Applicants are now facing AI recruiters and an influx of 'fake applicants,' leading to response rates as low as 10 to 12 percent for recent graduates applying to 60 roles.Navigating the Post-Pandemic CycleDespite the grim outlook, experts argue that this is not uncharted territory. The unemployment rate for recent college graduates is currently at 5.6 percent, higher than the general population's 4.2 percent, but historically manageable compared to the 13.4 percent peak during the COVID-19 pandemic. However, underemployment remains a persistent issue at 41 percent.The consensus among university leaders is that while the structural challenges of AI and political uncertainty are new, the resilience of graduates is not. As Christopher Davis of LeMoyne-Owen College notes, the degree may secure an interview, but it is the 'soft skills'—particularly in-person networking—that will ultimately determine success in this hyper-competitive market.

Germany's World Cup ComebackGermany are desperate for a successful World Cup after two spectacular failures – they were knocked out in the group stages in 2018 and 2022. They certainly look improved under coach Julian Nagelsmann, who took over in September 2023 and has restored some national pride. Germany eased through their World Cup qualification group with five wins from six matches.The Squad: Youth Meets ExperienceThe squad blends the youthful brilliance of Jamal Musiala and Florian Wirtz with the experience of Joshua Kimmich, Antonio Rudiger and veteran goalkeeper Manuel Neuer, who surprised many by coming out of international retirement for the tournament. However, whether the team as a whole is talented enough to pose a serious threat to the favourites and whether all the pieces really fit together under the pressure of a tournament remain to be seen.Group Stage ChallengesIn 2018, Germany crashed out after losing to South Korea. In 2022, they were defeated by Japan en route to being eliminated on goal difference. Nagelsmann has restored some national pride, and Germany looked decent as the host nation at Euro 2024 and were perhaps unlucky to lose to Spain in the quarterfinals. The mood around the squad seems optimistic, and they will expect to go deep in the tournament.Key Players to WatchAt the heart of Germany's ambitions are gifted young attackers in Musiala, Wirtz and Lennart Karl. Musiala, 23, was the standout performer at Euro 2024 and gives the team an individual spark of genius. However, he suffered a horrific injury in July, breaking his leg and dislocating an ankle. Wirtz, meanwhile, has endured a difficult season after his big money move to Liverpool but seems to have found his feet in the Premier League. Karl is another exciting prospect who became Bayern's youngest scorer in the UEFA Champions League and third youngest in the Bundesliga.Neuer's Shock ReturnThe 40-year-old goalkeeper was a surprise inclusion in Nagelsmann's 26-man World Cup squad. Neuer retired from international play after Euro 2024, but the Bayern keeper is now set to make his fifth World Cup appearance with Nagelsmann saying he is the first choice ahead of Oliver Baumann and Alexander Nubel. "Everyone knows the aura and quality Manu has, what he brings to a team," Nagelsmann said as he announced the squad.Questions for NagelsmannSeveral players look nailed on to start – think Leon Goretzka alongside Aleksandar Pavlovic as a double pivot in midfield and Kimmich at right back. But other positions are less settled, not least up front, where Germany lack a world-class out-and-out striker. Niclas Fullkrug is a traditional number nine but did not make the cut after a terrible season in front of goal for AC Milan. Newcastle's Nick Woltemade did make the squad despite a mixed season for his club. Kai Havertz can be used as a false nine, but it is not his most natural position.Group Stage OutlookNo disrespect to the other teams, but Germany will likely have breathed a sigh of relief when the draw for Group E was made. On paper, they will expect to progress comfortably. They open their campaign on June 14 against Curacao, the smallest nation ever to reach a World Cup. Their second game on June 20 against Ivory Coast should provide a stiffer test as the Ivorians, who are returning to the World Cup for the first time in 12 years, are a dangerous side. The final group game is on June 25 against Ecuador, who finished second in qualifying ahead of Brazil, Colombia and Uruguay.Germany's World Cup SquadGoalkeepers: Manuel Neuer (Bayern Munich), Oliver Baumann (Hoffenheim), Alexander Nubel (Stuttgart)Defenders: Joshua Kimmich (captain, Bayern Munich), Nico Schlotterbeck (Borussia Dortmund), David Raum (RB Leipzig), Jonathan Tah (Bayern Munich), Waldemar Anton (Borussia Dortmund), Antonio Rudiger (Real Madrid), Nathaniel Brown (Eintracht Frankfurt), Malick Thiaw (Newcastle United)Midfielders: Jamal Musiala (Bayern Munich), Florian Wirtz (Liverpool), Lennart Karl (Bayern Munich), Angelo Stiller (Stuttgart), Aleksandar Pavlovic (Bayern Munich), Leon Goretzka (Bayern Munich), Leroy Sane (Galatasaray), Felix Nmecha (Borussia Dortmund), Nadiem Amiri (Mainz), Pascal Gross (Brighton and Hove Albion)Forwards: Kai Havertz (Arsenal), Deniz Undav (Stuttgart), Jamie Leweling (Stuttgart), Nick Woltemade (Newcastle United), Maximilian Beier (Borussia Dortmund)

The Lead: Liverpool at a CrossroadsAs Liverpool prepares for life after Arne Slot, the club faces significant challenges that will define their immediate future. The Dutchman's tenure ended without the dominance expected, leaving a squad in need of strategic overhaul both on and off the pitch. The new manager inherits a team that must rediscover its identity while addressing key personnel departures and tactical shortcomings.Style Evolution: From Heavy Metal to Soft RockPerhaps Mohamed Salah's style of communication wasn't the slickest, but he was correct that Liverpool need to redefine the style of football they play. Everything on the pitch last season under Arne Slot felt very placid as Liverpool failed to dominate opponents and were often found overrun. The new head coach will want to demonstrate his plans and implement an attacking style to best use what is available to him. Anfield does not want to witness back-foot football, fans want to see a swagger to those in red. Supporters and Slot suffered from a disconnect in the final months. The Dutchman was hindered by not possessing the vivacious personality of Jürgen Klopp nor the results in the end, and the aforementioned tedious style. The successor will want to put fans at the forefront and build a strong bond between stands and dugout, built on a platform of attractive play.Investment Analysis: Underperforming Key SigningsAfter spending heavily last summer trying to build a squad capable of dominating the Premier League for years to come, it was difficult to pick out someone who thrived. Hugo Ekitiké was the best of the new arrivals but record signings Florian Wirtz and Alexander Isak barely made the season's footnotes. Isak could at least attribute his struggles to fitness and injury problems, including a leg fracture, but the German's first taste of English football was a sour one. He never looked comfortable as a No 10, physically finding it tough going as speed on the ball and strength in battle were lacking. Getting the best out of a clearly talented player must be a priority, because Wirtz has the capabilities to open defences and help Liverpool control games but needs a confidence boost and an arm around the shoulder.Structural Impact: Midfield Deficiencies and Leadership VacuumWirtz is part of a wider midfield issue that lacks physicality and an obvious No 6. Ryan Gravenberch was elected as the man for the role by Slot, which worked well when the possession stats were in Liverpool's favour but finding someone who can break things up effectively is advisable. Every other team have someone who can break up play but Liverpool lack someone in that role. Not since Georginio Wijnaldum or Fabinho have the club possessed someone capable of overwhelming opponents with their physical attributes and in an evolving sport, this oversight must end. Dominik Szoboszlai being moved around the pitch was unhelpful because he can be one of the best central midfielders in the world but needs a defined position to make his own.The players departing Anfield are weighed down with individual and team trinkets, thanks to the success they have enjoyed with Liverpool. Arguably, the influence of Salah and Andy Robertson on the pitch waned in their final season with the club but their experience and winning mentality will be a huge loss to the dressing room and training ground. Ibrahima Konaté is another exiting, providing a recruitment headache the club were not fully anticipating. It does beg the question if it is the right time to allow Alisson Becker, who has suffered from injury problems in recent times, to be sold and allow a new generation to start afresh, with Virgil van Dijk leading the transition. There are plenty of potential internal candidates who can take on greater responsibility but it may require a change in transfer strategy to acquire players in their late-20s with Champions League experience to help give the right balance.Defensive Rebuild: Addressing Key DeparturesKonaté's contract expiration will be softened by Jérémy Jacquet's impending arrival but further investment is required. Van Dijk's longevity is unknown so finding a partnership for the long term will be critical; a more rugged centre-back like Nottingham Forest's Murillo could be an ideal choice to offer balance and greater aggression. Competition for Milos Kerkez will be important, but if Andoni Iraola does take the job the reunion could get the best out of the Hungarian and get him to flourish after a mixed first year on Merseyside. On the opposite side, continuity would help everyone because Slot was forced to trying numerous people in the role, many out of position. Ideally, Conor Bradley or Jeremie Frimpong can make it their own, having struggled to replace Trent Alexander-Arnold, although both have suffered with injury problems. If they can stay fit, they both possess the quality to be a solution, especially if clever coaching can embrace their attacking prowess and incorporate more defensive discipline.Future Outlook: Rebuilding the AttackSlot insisted that new wingers would change the dynamic next season but he will not be the one to benefit. Salah is off, Federico Chiesa cannot carry on as a bit-part, so will almost certainly leave too, freeing up some space on the flanks. Rio Ngumoha offered brief teenage glimpses of excitement as someone with the pace and trickery to get past full-backs. Frimpong, brought in as a right-back, was more often found on the wing because he possessed the speed Slot desired in those areas, while also offering a further indication that the transfer dealings left a lot to be desired. They did not replace the maverick tendencies of Luis Díaz and Cody Gakpo has never looked a natural winger. Targeting new wide men will be imperative. RB Leipzig's Yan Diomande, Brighton's Yankuba Minteh or Athletic Club's Neco Williams would be ideal candidates to bring thrust to a side lacking dynamism and get supporters off their seats.

The Connection to Nature As a recent study revealed almost half of UK adults now spend less than three hours a week in natural settings such as gardens, parks, fields or woods, we asked readers to tell us about what being outside means to them. Personal Stories of Healing The replies – heartfelt and passionate – came flooding in, with some admitting they just did not have the words to say how important it is. “It’s my happy place, my therapy and a reason to slow down and pause during my busy week,” wrote Hannah Powell from Perrywood garden centres. “I HAVE to look at plants every day. I notice every change in the garden. I sit facing the garden for my breakfast. I look out for nature on the way to work (recently seeing a little owl, red kites, foxes, hares, and more). It helped me get better when I had burnout and FND in London. I wouldn’t (couldn’t) be without it.” The Science Behind Nature's Benefits David Lynch esaid about his love of being outside. “Anxiety levels drop, all worldly concerns are put in perspective and [I] feel younger.” He agreed with others that there was plenty of recent science explaining the health benefits, but added: “I also read about ancient wisdom of Buddhism, which advocates solitary time in nature. All sources uphold the truth that better connection with nature brings better self-awareness and increased sensitivity to the needs of our ecosystem, plus better connection with each other.” The Impact on Mental Health Isabel Romaniw, who is working towards becoming a forest bathing guide, wrote passionately about the basic human need to be outside and to connect with nature. “We are animal, a simultaneously ordinary and yet utterly remarkable part of the great, miraculous tapestry of life on Earth. We have done much to shape our world and influence the fates of almost all other species we share our world with, but we must remember that we are but a tiny chapter, perhaps a footnote, in the ongoing story of the universe, in order to start to heal the damage and repair our relationships with ourselves, with each other, with our other-than-human kin, and with our one precious home.” For Romaniw, as for many others, our disconnection with nature is closely linked to “the worsening physical, mental and spiritual health crises that seem to be going on”. Cherished Memories of Nature Many of you had wonderful memories of times outside. “I was a sickly, pasty, shy, anxious kid,” wrote Mat Jordan. “In the early 70s my parents couldn’t afford to take us to the seaside one year so we went camping in the Peak District instead. It was a revelation. I absolutely loved it. The landscape and dry-stone walls of the white peak are still a favourite, although I spent some years in my 20s living in the Lake District too. One of my favourite memories is driving out of Sheffield into the Peaks with my then baby son to get him to fall asleep and still being awe-struck at the beauty on our doorstep.”