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Ella Hopkins recounts her experience of walking in London while wearing noise-cancelling headphones, absorbed in her own world, until one evening when she noticed a stranger in distress on the pavement. Without her headphones, she was able to respond and call for help. The incident made her realize how much she had been missing by being isolated in her own bubble of sound. She decided to ditch her headphones and become more aware of her surroundings. As she started to notice the world around her, Hopkins discovered a new appreciation for the city. She heard hedges humming with bees, snippets of conversations between friends, and preachers shouting about saving souls. She became more open to talking to people and even started learning about bird calls. Hopkins reflects on the benefits of being present, including a greater sense of connection to her community and a newfound appreciation for the beauty of nature. While she still enjoys listening to music and audiobooks, she now does so more consciously, as a choice rather than a crutch. The experience taught her the importance of being aware of her surroundings and the positive impact it had on her life. She concludes that sometimes, it's the simple act of being present that can make all the difference.

The documentary 'Being Ola' offers a poignant look into the life of Ola Henningsen, a man in early middle age with learning and developmental disabilities residing in a village community in eastern Norway. Director Ragnhild Nøst Bergem provides an intimate portrayal of Ola, who describes himself as 'slow' yet appears intelligent and articulate.The film primarily focuses on Ola's relationship with Lasse, a Danish care worker who was part of the community. Ola considered Lasse his 'best friend,' but was deeply hurt when Lasse had to leave due to the end of his employment term. The documentary follows Ola on a trip to see Lasse, where he confesses his feelings of abandonment.While the film resolves Ola's story in a seemingly painless manner, it leaves the audience wondering if there's another, more complex story to be told. The documentary refrains from delving deeper into Lasse's perspective on their relationship, opting for a more straightforward narrative.'Being Ola' will be released in UK and Irish cinemas from April 3, 2026.

Brazilian filmmaker presents an unconventional erotic thriller that suspends realism to maintain eroticism throughout, culminating in a startling and absurd finale. The film, 'Night Stage', revolves around Matias, a young actor in a physical theatre company, who becomes entangled in a secret affair with Rafael, a closeted politician on the verge of becoming mayor.Matias and Rafael develop a fetish for public sex, driven by the thrill of almost being discovered. This addiction to furtive encounters leads to a series of events with violent and fatal consequences, triggered by an arbitrary connection between Rafael and the director of a TV show featuring Matias's friend and fellow actor, Fabio.The film's portrayal of public sex as a metaphor for the complex dynamics of gay men navigating societal pressures and self-acceptance is noteworthy. However, 'Night Stage' primarily focuses on presenting public sex as a source of eroticism and social significance. The movie's climax is characterized by crazily climactic and borderline-absurd moments, emphasizing the sex-fantasy aspect.'Night Stage' is set to release in UK and Irish cinemas on April 3 and will be available on digital platforms from May 11.

The Houthis are a militant group that emerged from a years-long civil war in Yemen as the country’s most powerful political force. Their strategic location at the entrance of the Red Sea allows them to disrupt international trade.The group, which has an estimated 20,000 fighters, represents the Zaidi branch of Shia Islam. The Houthis first began gaining mass support around the turn of the century from Shia Yemenis who were fed up with corruption and authoritarian leaders.In 2014, the Houthis captured the Yemeni capital, Sana’a, and a year later overthrew the western-backed president, Abd-Rabbu Mansour Hadi. Hadi was forced to flee, but his allies in Saudi Arabia and the UAE launched a military campaign, also backed by the west, to drive out the Houthis.The ensuing civil war led to an estimated 377,000 deaths and displaced 4 million people by the end of 2021. The UN brokered a 2022 truce between the warring sides in Yemen that has largely held.As part of Iran’s “axis of resistance”, the Houthis began targeting international shipping in the Red Sea after the 7 October 2023 attack on Israel by Hamas, which triggered the Israeli military campaign in Gaza. The Houthis’ campaign in the Red Sea – a major thoroughfare for world trade – brought chaos to global supply chains.The Houthis ceased their attacks after a US-brokered ceasefire between Israel and Hamas in October 2025.While the US says Iran has armed, funded, and trained the Houthis, the group denies being an Iranian proxy but says they share a political affinity. On 28 March, the Houthis fired missiles at Israel, vowing to continue military operations until Israel “ceases its attacks and aggression”.

UK savers who want to maximize their cash Isa allowance are being warned not to leave it until the last minute, as the deadline for applications is on Easter Sunday, April 5. The cash Isa allows individuals to save or invest up to £20,000 per tax year, with returns free of tax. Experts are advising savers to take action now, as the allowance for those under 65 will be reduced to £12,000 from the next tax year. This change, announced in last year's budget, aims to encourage younger savers to consider investing in the stock market. In April 2025, a record £14 billion was paid into cash Isas, and this year is expected to see a similar surge. Anna Bowes, personal savings expert at The Private Office, emphasized that savers need to act quickly, as some providers may withdraw their offerings early to process applications before the deadline. Savers can currently find competitive interest rates, with fixed rates of around 4.45% available from providers like Close Brothers Savings, Furness building society, and Vida Savings. For variable-rate Isas, Plum is offering 4.66%, and Tembo Money is paying 4.55%, both including a bonus for the first 12 months. Rachel Springall, finance expert at Moneyfactscompare.co.uk, warned that savers should not delay, as missing the deadline could mean losing the chance to use this year's allowance. She also recommended exploring options beyond traditional high street banks, as challenger banks and building societies are offering some of the best deals.

On Palm Sunday, Christians in Lebanon gathered in churches to commemorate Jesus's triumphal entry into Jerusalem, but the celebrations were overshadowed by the escalating conflict between Israel and Hezbollah. The Maronite Catholic church near Dahiyeh in Beirut's southern suburbs was filled to capacity, despite being close to a largely deserted district due to Israeli evacuation orders and ongoing air strikes.In the coastal city of Tyre, church bells tolled and choral music filled the air as residents sought solace in preserving their sacred traditions amid the devastation. Worshippers prayed earnestly for peace, aware of Lebanon's history of sectarian tensions rooted in the 1975-1990 civil war between Christians and Muslims.Mahia Jamus, a 20-year-old university student in Beirut, expressed concern that no one is safe from the conflict's effects. "There's no bombing here right now, but no one is safe from this—not the Christians, not anyone," she said. "No one is spared from its effects."In Tyre, Roseth Katra, 41, emphasized the importance of preserving traditions despite the surrounding devastation. "Amid the wars, the tragedies, and the destruction happening around us, we remain on our land," she said. "Today is Palm Sunday, and we are celebrating."The conflict has resulted in at least 1,238 people killed and over 3,500 wounded in Israeli attacks since March 2, according to Lebanon's Ministry of Health. Israeli troops have launched a ground invasion advancing towards the Litani River, while Hezbollah has claimed dozens of operations against Israeli forces.

A devastating attack by Sudanese paramilitaries on South Kordofan has claimed the lives of at least 14 people, including five children and two women, according to a medical group. The Rapid Support Forces (RSF) and their allies in the Sudan People's Liberation Movement–North launched a hours-long assault on residential areas in the city of Dilling, leaving at least 23 others wounded, including seven children.The Sudan Doctors Network reported that the attack was part of a larger conflict that has ravaged the region. The military, which recently broke an RSF siege on the city, said it successfully fended off the attack on the capital of South Kordofan province.The doctors' group warned of a possible “catastrophic scenario” similar to the one that occurred in the Darfur city of el-Fasher. The RSF's invasion of el-Fasher in October was marked by “hallmarks of genocide”, according to UN-commissioned experts. More than 6,000 people were killed over three days in el-Fasher when the RSF unleashed a wave of intense violence.The war between the Sudanese army and the RSF, which began in mid-April 2023, has led to one of the world's fastest-growing man-made humanitarian crises. Over 12 million people have been forced from their homes, and more than 33 million people are in need of humanitarian aid. According to UN figures, more than 40,000 people have been killed over the past three years, although aid groups believe the true death toll could be significantly higher.Both sides have been accused of war crimes and crimes against humanity, which are being investigated by the International Criminal Court. The fighting has recently centered on Darfur and the Kordofan region, with deadly drone attacks reported daily. The UN Human Rights Office reported that more than 500 civilians were killed in drone strikes this year as of mid-March.

CAF President Patrice Motsepe has stated that he will respect and implement the decision by the Court of Arbitration for Sport (CAS) on Senegal's appeal against being stripped of their Africa Cup of Nations (AFCON) title. The controversy began after Morocco was awarded a 3-0 victory over Senegal in the final, following a disputed penalty.Motsepe emphasized that his personal opinion on the matter is irrelevant and that the appeal board consists of independent judges and lawyers. The CAF president plans to visit Senegal and Morocco to stress the importance of 'working together to grow African football' and implement changes to ensure that similar incidents are not repeated.In a related development, CAF official Veron Mosengo-Omba has resigned as general secretary, citing his decision to devote himself to more personal projects. Mosengo-Omba had been a divisive figure at CAF, accused by some employees of creating a toxic work environment.Motsepe also announced that Nigeria-born CAF official Samson Adamu will become the caretaker general secretary of the organization. The changes come at a turbulent time for African football, with CAF implementing changes to strengthen trust and confidence in referees, VAR operators, and judicial bodies.

An analyst has suggested that Iran's strategic interests are aligned with an extended war, rather than a swift resolution to the ongoing conflict. This perspective implies that Iran may be seeking to prolong the war for various geopolitical and strategic reasons.The analyst's comments were reported by Al Jazeera, a well-known news organization. However, specific details about the analyst's identity and the context of their statement were not provided.This development highlights the complex geopolitical dynamics at play in the region, with Iran's actions and interests being closely scrutinized by international observers. The situation underscores the need for continued analysis and understanding of the motivations behind Iran's involvement in the conflict.