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In a pulsating Friday night showdown, Northampton Saints held off a resilient Castres Olympique side to clinch a 49‑41 victory and book a place in the Champions Cup quarter‑finals.Castres were hampered by discipline, receiving three yellow cards – two within a three‑minute spell in the first half and another ten minutes from the break – and missed three of six conversion attempts, leaving valuable points on the board.Saints, however, kept the ball alive, launching an attack on every possession. They crossed the try line seven times, including a penalty try, with fly‑half Anthony Belleau successfully slotting six conversions.The French side struck first when wing Christian Ambadiang capitalised on a scrum‑half kick to score in the corner after just seven minutes. He added an early intercept try and later forced a penalty try after pulling Saints winger James Ramm over the line, earning himself a yellow card.Discipline continued to bite Castres when second‑row Guillaume Ducat was sin‑binned for a high‑impact collision with Saints flanker Henry Pollock. Even with a numerical advantage, Castres struggled to retain possession, conceding a penalty that scrum‑half Jérémy Fernandez converted.Early in the second half, Saints broke the deadlock with a try from Josh Kemeny, followed by a score from Tommy Freeman nine minutes later, widening the gap.Castres fought back when centre Tyler Ardron intercepted a pass to touch down, but a subsequent handling error by Saints’ Santiago Arata prevented a further Castres try. Saints responded with a rapid interception by Vuate Karawalevu, though the try was disallowed for a prior knock‑on. The Saints then exploited defensive lapses, with George Furbank and James Ramm each adding scores.In the closing stages, Castres’ Vilimoni Botitu found the line, yet a yellow card for Veresa Ramototabua’s high tackle and a late try from Fraser Dingwall sealed the Saints’ win. The victory propels Northampton, last year’s losing finalists, into a quarter‑final clash against either Bath or Saracens.

NASA's Artemis II mission has reached a critical phase as the four astronauts on board have successfully fired up their spacecraft's engine to break away from Earth's orbit and embark on a trajectory towards the moon. This historic moment marks the first crewed lunar flyby in over half a century. The Orion capsule's engine blasted off on Thursday, propelling the astronauts on their 10-day mission, which includes looping around the moon. The burn, lasting just under six minutes, provided enough thrust to accelerate a stationary car to highway-driving speed in less than three seconds. The mission control team in Houston confirmed the successful burn, stating, 'Looks like a good burn, we're confirming.' The astronauts, consisting of Americans Reid Wiseman, Victor Glover, and Christina Koch, along with Canadian Jeremy Hansen, are now on a 'free return' trajectory, utilizing the moon's gravity to slingshot around it before heading back towards Earth without propulsion. The Artemis II mission is a crucial step towards establishing a permanent human presence on the moon, with the ultimate goal of landing humans on the lunar surface by 2028. This mission also marks a series of historic firsts, including the first person of color, the first woman, and the first non-American on a lunar mission. The spacecraft's crew spent their initial hours in space performing checks and troubleshooting minor issues, including a communications problem and a malfunctioning toilet. They also began their fitness routine on the spacecraft's 'flywheel exercise device' to minimize muscle and bone loss in microgravity. NASA's Artemis program has been portrayed as a competitive effort with China, which aims to land humans on the moon by 2030. The program has faced pressure from various quarters, including former President Trump, who has pushed for an accelerated pace. The mission's commander, Reid Wiseman, described the breathtaking view of Earth from space, saying, 'You can see the entire globe from pole to pole... It was the most spectacular moment and it paused all four of us in our tracks.'

A plush toy designed by eight-year-old Lucas Ye from California has become an unlikely participant in NASA's Artemis II mission, the agency's first crewed lunar mission in over 50 years. The toy, named Rise, serves as a zero-gravity indicator and was included in the mission after Lucas won a global competition.Rise is a smiley-faced plush toy wearing a baseball cap with a star-spangled visor and a crown resembling Earth's surface. Lucas's design was chosen from over 2,600 entrants in a competition presided over by NASA and Freelancer, a crowdsourcing company.The Artemis II mission, which launched on Wednesday, aims to send astronauts farther from Earth than any humans in history. The crew will travel over 250,000 miles into space and back over a period of 10 days. If successful, the mission will pave the way for future lunar exploration, including the 2028 scheduled mission to place humans back on the moon.Rise's journey is not without precedent; similar zero-gravity indicator objects have been part of space missions in the past. Lucas's achievement is a significant milestone for the young space enthusiast, who aspires to work at NASA or become an astrophysicist.The Artemis II mission also marks a historic moment for diversity in space exploration, with a woman, Christina Koch, and a person of color, Victor Glover, flying between Earth's orbit and the moon for the first time.

NASA's Artemis II space mission has successfully launched from Florida, embarking on a historic journey around the moon with four astronauts on board. This mission marks a significant milestone in the United States space agency's plan to return humans to the moon and eventually send astronauts to Mars.The 32-storey rocket rose from NASA's Kennedy Space Center in Cape Canaveral, where tens of thousands gathered to witness the liftoff. The Artemis II crew, consisting of NASA astronauts Reid Wiseman, Victor Glover, and Christina Koch, and Canadian Space Agency astronaut Jeremy Hansen, are set for a nearly 10-day journey around the moon and back.“On this historic mission, you take with you the heart of this Artemis team, the daring spirit of the American people and our partners across the globe, and the hopes and dreams of a new generation,” said Charlie Blackwell-Thompson, the launch director. “Good luck, Godspeed Artemis II. Let’s go.”During the mission, the astronauts will spend the first one to two days in high Earth orbit carrying out extensive systems checks. They will then perform a critical engine burn known as translunar injection, which will send the spacecraft out of Earth's orbit and onto a trajectory towards the moon.The journey will take several days, during which the crew will continue monitoring spacecraft systems as they travel farther from Earth. Orion will then fly behind the moon on a free-return trajectory, a path that naturally swings the spacecraft back towards Earth using the gravity of both the moon and Earth, with minimal fuel required.After the lunar flyby, the crew will spend several days traveling back to Earth while carrying out additional deep-space tests on power systems, thermal controls, and crew operations. As Orion approaches Earth, the capsule will re-enter the atmosphere at speeds of about 40,233km per hour (25,000 miles per hour), before splashing down in the Pacific Ocean, where recovery teams will retrieve the crew.

NASA's Artemis II mission has successfully launched, marking a significant milestone in space exploration. The mission, which launched on Wednesday, is the first crewed mission to the moon's vicinity since the Apollo program ended in 1972.The 322-foot Space Launch System (SLS) rocket lifted off at 6:35pm ET (22:35 GMT) from Cape Canaveral, Florida, sending the Orion crew capsule on a 10-day journey around the moon and back to Earth.The crew, consisting of NASA astronauts Reid Wiseman, Victor Glover, and Christina Koch, along with Canadian astronaut Jeremy Hansen, will follow a 'free-return' trajectory that swings around the moon to prove the spacecraft can sustain a crew on future missions.The mission plan includes high Earth orbit checks, a translunar injection to propel the spacecraft towards the moon, and a lunar flyby on April 6. The spacecraft will reach its closest approach to the moon, approximately 4,000-6,000 miles (6,450-9,650km) above the lunar surface.After the flyby, the crew will conduct deep-space science and medical monitoring before re-entering Earth's atmosphere and splashing down in the Pacific Ocean on April 10.NASA's next mission, Artemis III, is currently planned for 2027 and will involve the Orion spacecraft docking with a lunar lander in Earth orbit.

The UK's swift population has been declining at an alarming rate, with a 68% decline recorded between 1995 and 2023. This has led to a significant decrease in the number of swifts in the country's skies, with many conservationists working to protect these birds.Swifts are known for their impressive endurance, flying 14,000 miles annually from sub-Saharan Africa to nest in the UK and back again. They are a beloved species, providing a heart-soaring display of beauty with their long swooping wings and pale throats.Why do they need to be saved?The reasons for the decline are complex, but it's likely that the loss of nesting sites is a contributing factor. Changes in building management and renovation practices over the past 100 years have made it harder for swifts to find the holes and nooks they need to nest. Additionally, insect populations are believed to have declined, which can impact the swifts' food supply.How can you help?There are several ways to help protect swifts, including:Become a nest detective: Use the RSPB Swift Mapper app and website to record sightings of nesting swifts and help conservation groups focus their efforts.Install swift bricks: Fit small structures into building walls to provide a forever nest for swifts.Install swift boxes: Build or purchase inexpensive nest boxes and install them under eaves at a minimum of five meters high.Protect insects: Plant flowers, nectar, fruit, and berries to support insect life and bird life.Get involved in local swift conservation: Contact a swift group or local RSPB group to get involved in conservation efforts.By taking these steps, individuals can help make a difference in the conservation of swifts and protect these amazing birds for future generations.

The Washington Wizards faced criticism on social media after an April Fools' Day in-game promotion during their loss to the Philadelphia 76ers. A fan was brought on to the court for a blindfolded half-court shot promoted as being worth $10,000. Although the shot missed, arena staff and performers reacted as if it had gone in and briefly presented the fan with a ceremonial check as part of a scripted skit.Video of the sequence circulated online, leading to questions about whether the fan had been misled. Critics, including Jemele Hill and Andrew Brandt, expressed outrage, with Hill calling it "unhinged" and Brandt saying it was "on-brand" for the Wizards' season.The Wizards apologized on Thursday, stating that the segment was pre-planned and that all participants were aware of the joke. The team said, "We apologize for last night's April Fools' joke that left many wondering if we had misled a fan. The skit involving our mascot and other members of our performance team was scripted and intended to celebrate the day. All participants were in on the joke, but we missed the mark."The team remains "committed to providing a positive experience to all who attend our games." The Wizards lost the game 153-131 and are 17-59 this season, dead last in the Eastern Conference.

Allbirds, the sustainable trainer brand from San Francisco, has been sold to American Exchange Group for $39m (£29.6m). The brand was once valued at over $4bn but struggled to maintain demand for its wool-based footwear.The company's value tumbled by more than 99% since its listing on the US stock market in 2021. Allbirds had enjoyed rapid success in its early years, selling over 1m pairs of its original merino wool trainers in the first two years after its launch in 2016.Celebrities such as Leonardo DiCaprio, Oprah Winfrey, Gwyneth Paltrow, and Barack Obama were early adopters of the brand. However, the company's success was short-lived, and it eventually slipped into losses as competition intensified from eco-focused rivals.Neil Saunders, managing director of GlobalData, described Allbirds' downfall as going from 'a high flyer to a dead parrot.' The company's co-founder, Tim Brown, and engineer Joey Zwillinger had launched Allbirds amid growing interest in sustainable fashion.The takeover follows a sharp fall in sales in the third quarter of 2025, with a 23% decline to $33m and a $20.3m loss. Allbirds had been steadily closing stores since 2023 and announced the closure of all but two of its remaining 20 US stores.Joe Vernachio, CEO of Allbirds, stated that the next chapter for the brand will 'build on the foundational work already completed and set up the brand to thrive in the years ahead.'

Global markets were jolted on Thursday as oil prices skyrocketed and stocks sank following a televised address by Donald Trump, in which he vowed to take 'extremely hard' action against Iran in the coming weeks. This development has dashed investor hopes of a swift resolution to the conflict in the Middle East.Brent crude prices jumped by 8% to surpass $109 a barrel, reversing the previous day's decline when hopes of de-escalation had briefly pushed the international benchmark below $100 a barrel.Asian markets were particularly hard hit, with Japan's Nikkei index falling 2.4%, China's CSI 300 index dropping 1.36%, and South Korea's Kospi tumbling 4.8%. In Europe, Germany's Dax fell 2%, France's Cac 40 dropped 1.15%, and Italy's FTSE Mib was down 1.45%. The FTSE 100 in London initially opened 0.7% lower but later stabilized, buoyed by gains in fossil fuel companies BP and Shell, which rose 4.5% and 3.1% respectively.Government borrowing costs also increased, with the yield on 10-year UK gilts rising four basis points to 4.886% and the two-year UK bond yield rising six basis points to 4.36%, reflecting growing fears of inflation due to higher energy costs.Chris Beauchamp, chief market analyst at IG, noted that investors are betting on the impact of delayed oil supply deliveries from the Gulf, given Trump's failure to provide guidance on a potential end to the US-Israeli conflict with Iran. 'Instead of 'no more war', we got 'no, more war!', Beauchamp said, highlighting the market's concerns about hundreds of millions of barrels of oil that may not be delivered soon.The US dollar gained 0.6% against a basket of major currencies as investors sought safe-haven assets, pushing the pound down by almost a cent to $1.321. The market turmoil is already affecting consumers, with the Bank of England warning that 1.3 million more homeowners may see their mortgage payments rise due to financial shocks from the Iran conflict.Additionally, data from the RAC showed that petrol and diesel prices jumped by a record amount in March, with the average price of a litre of unleaded petrol rising by 20p to 152.83p by the end of the month, surpassing the previous monthly record.