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A recent study led by Prof Becca Levy of the Yale School of Public Health has found that a positive mindset can significantly influence the aging process. The research, which followed over-65s for up to 12 years, discovered that individuals with positive beliefs about aging were more likely to experience improved physical or cognitive function.According to the study, nearly 45% of participants showed an improvement in their physical or cognitive performance over the study period. If extrapolated to the entire US population, this would suggest that more than 26 million older persons are experiencing an improvement in functioning.The findings, which may come as a surprise to some, suggest that having a positive outlook on aging can have a tangible impact on one's health and wellbeing. As the research notes, previous studies have also found that negative aging stereotypes can predict biomarkers for Alzheimer's.While the idea that a positive mindset can influence aging may be unwelcome news for pessimists, it highlights the importance of maintaining a positive outlook on life. As the author notes, it may be time to embrace a more optimistic approach to aging, rather than resigning oneself to a decline in health and wellbeing.

The Financial Conduct Authority (FCA) will unveil the final terms of its compensation scheme for the UK car finance scandal on Monday, providing clarity for millions of drivers who may be eligible for payouts. The scheme, which is expected to cost around £11bn, will offer redress to drivers who were overcharged for loans as a result of controversial commission payments between lenders and car dealers.The FCA's proposal, outlined over 360 pages, suggests that 14m motor finance agreements will be affected, with individual compensation payouts averaging around £700. However, some groups have argued that this amount is too low, and that consumers could be due £1,500 or more.The car loan providers most impacted by the scheme include Lloyds Banking Group, Santander, Barclays, and Close Brothers. These companies have been lobbying against the FCA's proposals, arguing that they are too generous and could disrupt the car finance market.The FCA's scheme aims to draw a line under the car finance scandal, but there are concerns that it could be circumvented or delayed by aggrieved parties. Some lenders and claims law firms have signaled that they may consider legal action against the FCA's final proposals.

The 2000 film 'The Beach', directed by Danny Boyle and starring Leonardo DiCaprio, evokes a sense of nostalgia and adventure in its viewers. The movie follows Richard, a young traveler who embarks on a journey to discover a hidden beach in Thailand, symbolizing the pursuit of freedom and the unknown. At its core, 'The Beach' is about living wildly and embracing uncertainty, a theme that resonates with many travelers. The film's protagonist, Richard, is driven by a desire to escape the monotony of daily life and find something more meaningful. This sentiment is echoed in the film's iconic soundtrack, which features tracks like 'Porcelain' by Moby. However, the film also critiques the impact of mass tourism on local environments and cultures. The movie's portrayal of a utopian island community, led by the enigmatic Sal (played by Tilda Swinton), ultimately unravels into chaos, highlighting the fragility of idealistic worlds. The article's author reflects on the film's enduring appeal, noting that it continues to inspire a sense of wanderlust and adventure in viewers. Despite its dated CGI and mixed reviews, 'The Beach' remains a beloved film that captures the raw spirit of travel and exploration. In a poignant twist, the real-life beach where the film was shot is now overrun with tourists, serving as a testament to the film's prophetic commentary on the consequences of unchecked tourism.

Aarti Holla-Maini, a British lawyer with a background in the satellite business, is the director of the UN's Office for Outer Space Affairs (Unoosa). She is responsible for alerting the UN secretary general if a large asteroid is on a possible collision course with Earth.On 27 December 2024, a robotic telescope in Chile spotted a distant rock, asteroid 2024 YR4, which was initially estimated to be the size of a small building. As the asteroid's impact probability increased, Holla-Maini's team drafted a letter to the UN secretary general, triggering the first global notification since the UN established a planetary defence collaboration in 2013.The asteroid's size and speed meant an impact could release energy comparable to hundreds of times the power of the Hiroshima bomb, potentially wiping out a city or region. The asteroid reached level three on the Torino Impact Hazard Scale, indicating a threat to human civilization.Holla-Maini's team worked with the International Asteroid Warning Network and other experts to track the asteroid. Although its impact probability peaked at more than 3% in February 2025, it has since dropped to a negligible level. The asteroid scare served as a useful test for Unoosa's role in planetary defence.Unoosa plays a critical role in registering satellites launched into Earth's orbit and acts as an informal 'hotline' for potential satellite collisions. Holla-Maini's small team of 35 employees punches well above its weight, managing a massive remit as governments and businesses increasingly operate in space.

Skye Edwards reflects on the song's impact: 'To me, 'The Sea' always felt very evocative and now whenever we perform it, I tell the audience to close their eyes and imagine they’re at the beach.' The song has taken Morcheeba on a journey around the world, performing at festivals in beautiful places by the sea or lakes.

NASA is planning to send four astronauts on a 10-day loop around the moon on the Artemis II mission, marking a significant step towards returning humans to the lunar surface. The mission comes nearly 57 years after the last human visit to the moon during the Apollo 17 mission in 1972.The Apollo 11 moon landing, which took place on July 21, 1969, captivated the world as Neil Armstrong and Buzz Aldrin became the first humans to set foot on the moon's surface. Armstrong's iconic words, "That's one small step for man, one giant leap for mankind," echoed globally, symbolizing a historic achievement in space exploration.However, the current Artemis missions lack the same level of political and rhetorical urgency that drove the Apollo program. NASA has shifted its focus between the moon and Mars over the years, with Donald Trump justifying the mission in terms of "lunar economic development" and preparing for a future visit to Mars.Despite the challenges in replicating the excitement of the first moon landing, the moon remains a source of fascination throughout history, inspiring artistic expression and captivating the imagination of people worldwide. The Artemis missions, including the Artemis II crew, which includes Victor Glover, the first black astronaut, and Christina Koch, the first female astronaut, to reach the moon, may still spark public enthusiasm.As the world waits for the Artemis II mission to launch, it's clear that while it may not have the same world-historical importance as Armstrong's "giant leap," it still represents a significant step forward in space exploration and could potentially ignite a new wave of interest in lunar exploration.

The UK's retail industry is bracing for the impact of reforms to guaranteed working hours, which could affect over half of retail jobs. The British Retail Consortium (BRC) has warned that the changes, set to take effect from April, may make it harder for shops to employ people, particularly young workers, in part-time roles. The Employment Rights Act will introduce new protections for workers on sick pay, sexual harassment, parental leave, and trade union recognition. Additionally, the act will provide rights to guaranteed hours for those on zero or 'low hours' contracts, flexible working, payment for short-notice cancellation of shifts, and barring fire-and-rehire practices in most circumstances. The BRC, representing major UK retailers, suggests that guaranteed hours protections should only apply to contracts of eight hours a week or fewer, and the reference period to be at least 26 weeks – or ideally a full year. This, they argue, would better reflect seasonal working patterns and ensure reforms address genuine problems without undermining jobs. Helen Dickinson, the chief executive of the BRC, emphasized that flexible retail jobs are vital for millions of people, providing opportunities for students, parents, and those managing health conditions. She warned that if reforms treat flexibility as a problem rather than something workers actively choose, the risk is fewer opportunities and reduced access to work. The BRC noted that 55% of retail roles are part-time, significantly above the UK average of 33%. A survey of 2,000 adults by Opinium for the BRC found that 52% of UK adults think the ability to flex working hours around their lives is important. However, the shop workers' union Usdaw and the TUC have expressed support for the reforms, arguing that they will deliver benefits to those in insecure employment, particularly women and disabled workers, and provide greater job security and predictability for working people.

Mercedes' dominant performance in the Formula One world championship has led to a unique situation where teammates Kimi Antonelli and George Russell are free to race each other without team orders. Team principal Toto Wolff confirmed that the two drivers are 'absolutely off the leash' to compete against one another, with the goal of continuing to provide them with a competitive car.Antonelli, 19, has taken the lead in the championship after winning the Japanese Grand Prix, his second consecutive victory. He now leads Russell by nine points, with Russell managing only fourth place in the recent race. Despite this, Wolff emphasized that there is no plan to implement team orders unless necessary towards the end of the season.Wolff explained, 'We're three races in, the car is good so we need to continue to do our job and give them a tool that they can continue to win or fight for the positions.' He added that the team will reassess the situation towards the end of the season to determine if any action needs to be taken.Russell, who won the opening round in Australia, has faced some challenges in the subsequent races. He cited mechanical issues and bad luck, including a safety car timing that didn't favor him. However, he remains optimistic about bouncing back stronger in the next race in Miami.Russell stated, 'At the moment, it is just one thing after the other. Racing can go for you, but it can also go against you too.' He expressed confidence in his abilities, saying, 'I know I have got what it takes to bounce back. I won't dwell on it.'

Documentary filmmaker Jude Chehab debuts with a complex and moving film that investigates her family's secrets and the secretive Muslim women's order al-Qubaysiat, operating in Lebanon and Syria. Chehab's mother, Hiba, and grandmother, Doria, were devoted followers, and Chehab herself was initiated into the group as a young girl.The film focuses on the emotional fallout of Hiba's expulsion from the group, which inspired feelings of solidarity and freedom but also demanded absolute submission to the leader, known as the Anisa or Teacher. Chehab's storytelling approach eschews sensationalism, instead highlighting the emotional turmoil endured by Hiba and her family.Hiba emerges as a complex figure, not simply a victim, but someone who has undergone a slow liberation. She now leads Muslim study groups, encouraging curiosity and understanding rather than blind faith. This internal emancipation is portrayed as a radical and empowering journey for a Muslim woman rediscovering her voice.The documentary, Q, is set to air on True Story from 3 April, offering a unique perspective on the complexities of faith, identity, and family secrets.