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Lead: From On‑Screen Heroine to Real‑World SurvivorIn a candid Guardian interview, Hannah Murray reflects on the paradox of feeling liberated after quitting acting, only to be drawn into a high‑priced wellness cult that jeopardised her mental health. The experience culminated in a psychotic break, a brief hospitalisation, and a subsequent bipolar diagnosis.The cult’s promise and Murray’s descent into its underbellyAt 27, Murray joined an organisation that marketed “wisdom and specialness” for a fee running into thousands of pounds. The group’s charismatic leader, identifiable by a symbolic necklace and a giant Starbucks cup, offered a quick fix for the emptiness Murray felt after years of fame‑driven validation.Initial attraction: desire for lasting “specialness” beyond acting roles.Practices: meditation, gratitude diaries, and “spiritual” workshops.Cost: substantial financial outlay combined with escalating mental strain.The hidden price tag and mental‑health falloutThe cult’s financial demands were matched by a severe psychological toll. Murray experienced a catastrophic psychotic episode, leading to a brief stay in an acute mental‑health unit where she was diagnosed with bipolar disorder.Impact: What Murray’s story reveals about the wellness industry’s lure for young creativesHer narrative underscores a broader vulnerability: young, high‑profile individuals often seek quick‑fix solutions to the pressures of fame, making them prime targets for exploitative “wellness” enterprises. Murray notes a lack of critical scrutiny surrounding the industry’s promises, which are frequently presented as universally benign.Future outlook: Growing calls for accountability and mental‑health advocacyAs more public figures share similar experiences, the wellness sector may face increased regulatory attention and a push for transparent, evidence‑based practices. Murray’s memoir adds momentum to a cultural conversation about protecting vulnerable talent from predatory self‑help movements.

The LeadGame of Thrones actress Hannah Murray shares her experience of being sectioned in a psychiatric hospital in her new memoir "The Make-Believe: A Memoir of Magic and Madness." The actress describes her mental health journey and the experience of being involuntarily admitted under the Mental Health Act.The Hospital ExperienceThe door to the room opens. A man enters the room. He is a Black man, bald and overweight. He is dressed in uniform. Blue uniform, a blue lanyard that reads "NHS". But I know Steve, the leader of the organisation that introduced me to magic, is a magician. I know he can appear in disguise.I approach the man and try to kiss him.He does not let me kiss him. Then no. It is not Steve.The man has brought me a plate of toast. He has brought me a cup of tea. I add sugar to the tea, which I would never have done in my former life, but a spoonful of sugar helps the medicine go down!I am a Ritual Master. And this, drinking my own urine, is a powerful ritual. This is all I need now to survive … I will never need to eat again. I survive on liquids and air and lightI do not eat the toast. I drink the tea. I am alone in the room again and I urinate into the cup and drink that too.I am a Ritual Master. And this, drinking my own urine, is a powerful ritual. This is all I need now to survive. It is the most potent of potions I can drink. I am a self-contained, utterly self-sufficient being. I will never need to eat again. I survive on liquids and air and light.I decide to explore outside the room. Outside my sanctuary. He has not come. So maybe I need to go searching for him …The Phone CallTime jumps. I am in a corridor lit by overhead strip lights. The electric light is pale yellow in tone. I am sat on one of three chairs in a row against the wall. The chairs are purple, curved plastic. I am still waiting for him to appear.There are two doors in front of me. One is the door to the blue room with the blue sofa and chair. Behind the other door is an office of some kind, and there is a woman in there, shuffling papers and talking on the phone.The woman comes out of the office. She is holding out my phone. My only possession now – the one artefact from my previous life. There is someone she wants me to speak to.Him.When I hold the phone to my ear, I hear a voice I recognise.But the voice belongs to my mother."Hannah?" she says. "Where are you? What's going on?"There is distress in her voice. Her voice is trembling with pain and anxiety.I do not want to hear it.This is a test. A horrible test, certainly, but one that I can pass. They are trying to tempt me back into the human. They are trying to lure me back into the past.I hang up the phone.But, after a moment, it starts to ring. The word Mum lights up the screen."Talk to her," says the woman.I answer the call.My mother sounds different now. Calmer. She asks again what's going on but gently, even cheerfully. I tell her everything's OK. That I'm fine. I tell her not to worry. I'm in a good place.This is the last time I will ever hear her voice, I think. This is the way I say goodbye.The DiagnosisThey tell me I am being sectioned.The words jar with my beliefs."Section 2 … the Mental Health Act … 28 days … right to appeal … "I cock my head.This does not fit at all. It does not fit in the world of Steve, of Ritual Master, of Shambhala and the invention of magic.I am not concerned. I am concerned only with the energy I can feel spiralling up through my body and the voices I can hear in my head.I pace the hospital corridors, delivering a tearful monologue, delivering the greatest performance of my life. A phrase comes to me. The Girl With All the Gifts. The title of a post-apocalyptic horror film released in 2016, starring Gemma Arterton.I am a magician. I am an actress. I am a writer. I have superhuman strength. I can fly. Anything that can be imagined, I can perform it. Every skill and every ability is mine.The film came out as a warning, and a prophecy.And because of me, the apocalypse has been averted.I am the saviour of the planet. I am the girl with all the gifts.The Journey to RecoveryIt was very hard, the journey to get here. It took 27 years. The path was twisting and full of setbacks, there were challenges and so much pain. There were times I wanted to give up. It was very hard. Everyone will have to make their own journey, and their journeys will be their own, unique as snowflakes or fingerprints. That is the beauty of it, the joy of it. Everyone has to figure it out for themselves.But I have laid the groundwork. I have walked the path. It starts with the energy healing, and it goes on and on through the seven dimensions, through increasingly magical planes. It goes on and on until you meet your soulmate, like I met mine.I was in a TV show called Game of Thrones, hidden in plain sight in the midst of a cultural phenomenon. I, the key to the world's salvation, wore the face of a character called Gilly, but really I played every role. Then I worked on a film called Detroit in Boston. David Benioff and Dan Weiss and Kathryn Bigelow were the four horsemen of the apocalypse. Numbers are irrelevant. Three counts as four. David and Dan and Kathryn cast me in the roles that brought about my destiny. The end and beginning of the world.I am the Ur-actress. I am every actress. Every performance ever given has been animated by my energy, my talent, by the gestures and facial expressions I am performing here and now.The Memoir and BeyondThis is an edited extract from The Make-Believe: A Memoir of Magic and Madness by Hannah Murray, published by Cornerstone (£18.99). To support the Guardian, order your copy at guardianbookshop.com. Delivery charges may apply.Hannah Murray will be in conversation with Jessie Cave at Kings Place in London on 5 June.

The LeadIn an era of digital distractions, renowned authors and public figures have come together to share their most compelling book recommendations, aiming to reignite readers' passion for literature. From Nobel laureates to best-selling authors, these selections offer diverse perspectives and captivating stories designed to rekindle the joy of reading.The Literary SelectionsMalala Yousafzai, the activist and Nobel laureate, recommends Enter Ghost by Isabella Hammad. This British-Palestinian novel follows an actor who travels to the West Bank and becomes involved in a local production of Hamlet. Yousafzai was particularly moved by the rehearsal scenes that explore "arguments over translations, personal relationships, the question of whether a performance is even possible under Israeli occupation." She believes Hammad demonstrates that "theatre is capable of carrying weight that other art forms cannot hold."David Miliband, CEO of the International Rescue Committee, suggests Free: Coming of Age at the End of History by Lea Ypi. This memoir chronicles growing up in Albania, the last Stalinist country in Europe. Miliband describes the book as "at once hilarious and serious, appalling in its description of the lies and tentacles of the regime of Enver Hoxha and touching in its humanity." He notes that the author's journey from "Young Pioneer" in the Albanian Communist party to professor in the UK makes the book "more than a work of memory or history. It is also an engagement with the challenges of the present."Katherine Rundell, acclaimed author, enthusiastically recommends Luke Kennard's Black Bag. She admits to laughing "aloud dozens and dozens of times" while reading this novel about a young actor who takes a job dressing in a black bag during psychology lectures to gauge students' reactions to strangeness. Based on a real 1967 experiment, Rundell praises its "brilliant" and "inventive originality," calling it "a triumph of a book" that is "very powerfully worth your time."Jack Thorne, screenwriter, revisits Susan Cooper's classic The Dark Is Rising. As someone who identifies as "quite a weird kid," Thorne found that the book "found that weirdness and twisted it." He's holding off sharing it with his 10-year-old until the "perfect age" of 11, praising its exploration of "the battle between the Dark and the Light" that "weaves myth and history into a glorious concoction that uses language as a weapon."Margaret Busby, publisher and president of English PEN, recommends CLR James's The Black Jacobins: Toussaint L'Ouverture and the San Domingo Revolution. First published in 1938, this historical work documents "the only successful revolt of the enslaved in history." Busby, who had a personal connection to the author (her father was James's friend from schooldays in Trinidad), calls it an "uplifting example of how the personal and political connect" and notes its continuing relevance as "a defiant call to resisting oppression."The Reader ImpactThese diverse recommendations offer readers a pathway back to literary engagement by providing books that are not only entertaining but also intellectually stimulating. Each selection offers a unique perspective that can challenge readers' thinking while providing the pleasure of immersive storytelling. The variety of genres and styles represented ensures that there's something for every type of reader, whether they prefer contemporary fiction, historical accounts, or fantasy.The Cultural SignificanceIn an increasingly fragmented media landscape, these recommendations highlight the enduring power of books to connect us to different experiences and perspectives. The selections reflect both timeless themes and contemporary concerns, demonstrating how literature continues to evolve while addressing fundamental human questions. The fact that these recommendations come from diverse figures—activists, politicians, writers, and scholars—underscores the broad cultural relevance of reading across different professions and backgrounds.The Future of ReadingAs digital distractions continue to compete for our attention, curated recommendations from trusted voices may become increasingly important in guiding readers back to literature. These selections suggest a trend toward books that offer both entertainment and substance—works that can make us laugh while making us think. The enduring appeal of physical books, as evidenced by the care taken in describing these specific editions, indicates that despite digital alternatives, many readers still value the tangible experience of reading a well-crafted book.

Deadly Blast at Liushenyu Mine Shuts Down Operations State media Xinhua reported that a gas explosion ripped through the Liushenyu mine in Qinyuan county, Shanxi province on Friday, killing at least 90 people. The blast struck while 247 workers were underground, making it the deadliest mining disaster in China in more than a decade. Casualties, Workforce and Production Figures Highlight Scale Deaths confirmed: 90 Workers on shift at time of explosion: 247 Shanxi’s 2025 coal output: > 1 billion tonnes (≈ one‑third of national production) China’s share of global coal consumption: > 50% The province accounts for almost a third of China’s total coal extraction, meaning any shutdown reverberates through national energy supplies. Safety Lapses and Environmental Stakes Prompt Nationwide Scrutiny China’s coal mines have long been labeled among the world’s deadliest due to weak regulation, corruption, and inadequate safety standards. The explosion followed a carbon‑monoxide alert that reportedly indicated gas levels exceeding safe limits. CGTN confirmed the mine’s overseer has been arrested, and President Xi Jinping ordered all regions to intensify accident‑prevention measures. Beyond the human toll, the incident raises concerns about China’s ability to balance its status as the world’s largest coal producer with its commitments to reduce greenhouse‑gas emissions. The disaster could accelerate calls for a faster transition to renewable energy sources. Tightened Oversight Likely to Reshape China’s Coal Sector Analysts expect the central government will impose stricter safety inspections and possibly limit production at high‑risk mines. Potential outcomes include: Increased funding for modern monitoring equipment to detect hazardous gases. Revised penalties for safety violations, aiming to deter corruption. Accelerated investment in clean‑energy projects as part of China’s carbon‑neutrality roadmap. While short‑term coal output may dip, the long‑term effect could be a more regulated, safer industry that aligns with global climate goals.

Last Night's HeadlinesHere are some standout pieces from last night:Barney backs Tuchel’s squad: Tuchel has picked a good England squad and doesn’t care about the wider shout-verse | Barney RonayPep Guardiola turns on the charm as he waves goodbye to a dynasty: ‘My vibe and energy will be there for ever’: Guardiola turns on charm in City farewellSpygate looms over Championship play-off: Boro and Hull attempt to disregard ‘weird and crazy’ spygate noise in playoff finalToday's MatchesScottish Cup final: Celtic v Dunfermline @ Hampden Park @ 15:00Championship Play-off: Hull v Middlesbrough @ Wembley @ 15:30Women’s Champions League final: Barcelona v PSG @ Ullevaal Stadium, Oslo @ 17:00

The World Cup AbsencesThe world's best football players will travel to North America this summer for the most anticipated sporting event of the year: the FIFA World Cup 2026. While the 48-team tournament will feature young prodigies and veterans alike, some stars will not be at the tournament, having missed out due to injuries or because their nations failed to qualify.Stars Who Missed QualificationSeveral high-profile players will not be at the World Cup because their countries failed to secure qualification. Among them are:Khvicha Kvaratskhelia (Georgia) - The Paris Saint-Germain winger, one of the most feared in European football, will not be on the plane to North America as Georgia failed to qualify.Robert Lewandowski (Poland) - The 37-year-old Barcelona striker left the pitch in tears after Poland narrowly missed out on qualification. With 89 goals in 165 appearances for Poland, he has never advanced beyond the round of 16 at a World Cup.Gianluigi Donnarumma and Sandro Tonali (Italy) - Italy's failure to qualify for the World Cup for a third consecutive time means the tournament will be devoid of some of the finest Azzurri talents, including the star goalkeeper and midfielder.Victor Osimhen and Ademola Lookman (Nigeria) - Nigeria's shock penalty shootout defeat to the Democratic Republic of the Congo in the African playoffs means fans will miss out on watching these two bright attackers.Bryan Mbeumo (Cameroon) - Cameroon's failure to qualify came as a surprise as the Indomitable Lions hold the African record for the most World Cup appearances with eight overall.Injury-Related AbsencesSeveral players who would have likely been selected for their national teams have been ruled out due to injuries:Hugo Ekitike (France) - The France forward ruptured his Achilles tendon while playing for Liverpool against PSG in April, an injury that could sideline him until January 2027.Estevao (Brazil) - The 19-year-old suffered a grade four hamstring injury while playing for Chelsea in April, crushing his dream of making his World Cup debut.Rodrygo (Brazil) - The Real Madrid winger suffered a torn meniscus and ACL in his right knee while playing for Madrid in March and is expected to be out until the end of 2026.Xavi Simons (Netherlands) - The attacking midfielder suffered an anterior cruciate ligament (ACL) injury while playing for Tottenham Hotspur against Wolverhampton Wanderers.Other Notable AbsencesSeveral other high-profile players will also miss the tournament:Fermin Lopez (Spain) - Misses out after requiring surgery on a fracture in his right foot.Serge Gnabry (Germany) - Ruled out with a torn adductor muscle in his right thigh.Cole Palmer and Phil Foden (England) - Omitted from England's squad after both had disappointing seasons.Takumi Minamino and Kaoru Mitoma (Japan) - Minamino was left out after suffering an ACL tear while Mitoma also misses out after suffering a hamstring injury.Eder Militao, Joao Pedro, and Richarlison (Brazil) - All dropped from Brazil's squad due to injuries.Jan Oblak (Slovenia) - The goalkeeper and captain will be absent after Slovenia failed to qualify.Dominik Szoboszlai (Hungary) - Faces a similar fate after Hungary missed out on qualification.

Tracker Mortgages Resurge Amid Rate Uncertainty After a period of dominance by fixed‑rate products, tracker mortgages are seeing a renewed surge in applications. Brokers report that April applications were more than three times March’s volume, signalling that borrowers are reconsidering a loan whose interest moves with the Bank of England base rate. Rate Comparisons Show Trackers Cheaper Than Fixed Deals Bank of England base rate: 3.75% (held steady at the end of April). Worst‑case scenario: base rate could climb to about 5.25% by early 2027. Cheapest two‑year fixed rate: around 4.55%. Cheapest two‑year tracker rate: about 3.96%. Monthly cost on a £250,000, 20‑year mortgage – fixed: £1,588; tracker: £1,510 (≈£78 cheaper). Typical arrangement fees for trackers: £900‑£1,000; some deals (e.g., Halifax) add a £1,499 product fee. What the Tracker Revival Means for UK Borrowers and Lenders Trackers offer flexibility: many have no early repayment charge, allowing borrowers to switch to a fixed deal if rates fall or if a better fixed offer appears. Lenders such as Halifax and Nationwide currently provide fee‑free tracker products, while others like NatWest may impose charges. However, the upside comes with risk. If the base rate follows the Bank’s worst‑case path, a tracker could rise to roughly 5.46%, erasing the monthly saving and leaving borrowers exposed to higher payments. Future Outlook: Rate Movements and Mortgage Strategy Analysts suggest that the trajectory of the base rate will hinge on the resolution of the Iran conflict and its impact on oil‑driven inflation. If inflation eases, the Bank may keep rates at 3.75% for the remainder of the year; otherwise, incremental 25‑basis‑point hikes are likely. Borrowers with strong cash cushions and the ability to absorb a few rate increases may find trackers attractive as a short‑term holding position. Those with tighter budgets or low risk tolerance are advised to lock in a fixed rate for certainty. In the longer term, the mortgage market could see a more balanced mix of products, with lenders adjusting early‑repayment charge policies and fee structures to remain competitive as borrowers navigate an uncertain rate environment.

Islamabad, May 23, 2026 – A rare call for dialogue from the RSS, the ideological parent of India’s ruling BJP, has sparked renewed speculation that New Delhi and Islamabad may be quietly laying groundwork for formal talks after the 2025 war.RSS Leader Calls for India‑Pakistan DialogueIn an interview with an Indian news agency, Dattatreya Hosabale, general secretary of the Rashtriya Swayamsevak Sangh, said New Delhi should explore dialogue with Pakistan, adding, “We should not close the doors. We should always be ready to engage in dialogue.”Political Reactions Across New Delhi and IslamabadThe statement ignited a storm in India. Opposition parties questioned the RSS stance, while Prime Minister Narendra Modi has repeatedly asserted that “terror and talks can’t go together.”Pakistan’s Foreign Ministry spokesperson Tahir Andrabi welcomed the remarks, saying Islamabad would await an “official reaction” from India.Former Indian army chief General Manoj Naravane also backed the call, arguing that people‑to‑people friendship can improve state relations.Back‑Channel Track‑2 and Track‑1.5 MeetingsAnalysts note that informal contacts have been ongoing. Former Pakistani diplomat Jauhar Saleem identified roughly four meetings over the past year, held in MuscatDohaThailandLondon involving retired officials, intelligence figures and serving diplomats from both sides. These sessions, split between Track‑2 (civil‑society and retired officials) and Track‑1.5 (mix of serving and retired actors), are designed to test the waters for formal diplomacy.Geopolitical Realignment Influencing the CalculusThe backdrop has shifted dramatically since the May 10, 2025 ceasefire. Pakistan’s Field Marshal Asim Munir has positioned himself as a broker between the United States and Iran, improving Islamabad’s standing with Washington. Meanwhile, India‑US relations are strained over trade tariffs and immigration restrictions, reducing New Delhi’s leverage in the region.These dynamics give Pakistan a diplomatic edge and create pressure on India to reconsider its hardline posture.Future Outlook: Opportunities and RoadblocksExperts such as Georgetown professor Irfan Nooruddin argue that calls for dialogue from the RSS and retired generals provide the BJP with political cover, allowing a softening of rhetoric without a direct concession.However, recent military statements—like Indian Army chief General Upendra Dwivedi’s warning to Pakistan and the ISPR’s sharp rebuttal—underscore the deep mistrust that still prevails.Analysts conclude that while back‑channel engagement may continue, a full‑scale formal dialogue will depend on whether both governments can translate “testing the waters” into concrete political will.

The Executive SummaryTulsi Gabbard has formally resigned as the Director of National Intelligence (DNI), a move that marks a significant political realignment within the Trump administration. Her departure, effective May 23, 2026, raises immediate questions about the stability of the intelligence community and the future direction of US foreign policy under the current administration.A Sudden Shift in the Intelligence CommunityThe resignation comes as a surprise to many within the Beltway, given the high-profile nature of the DNI role. Gabbard's tenure was defined by a radical departure from traditional intelligence gathering norms, often clashing with career officials at the FBI and CIA.Role: Director of National Intelligence (DNI)Administration: Trump's Second TermDate of Resignation: May 23, 2026Key Context: Significant internal friction with traditional intelligence agenciesThe Political Fallout of the 2026 ResignationGabbard's exit is likely to be interpreted as a capitulation to internal party pressures. Her unorthodox approach to intelligence—often prioritizing diplomatic engagement over hard power—has alienated key factions within the Republican base and the defense establishment. The resignation suggests that the administration is pivoting away from the radical restructuring she championed toward a more traditional, hawkish stance.What Comes Next for US Intelligence StrategyMarket analysts and political strategists predict that the White House will move quickly to appoint a replacement who can restore order to the intelligence apparatus. The next DNI is expected to be a consensus candidate with deep ties to the defense establishment, aiming to repair the fractured relationships between the White House and the intelligence community.