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A recent study has found that sperm deteriorates over time as it remains in the body, leading researchers to suggest that men who ejaculate more frequently may have better sperm quality.The study, which combined 115 human studies involving nearly 55,000 men and 56 studies on non-human species, found that the longer men went without sex, the more their sperm showed signs of DNA damage and oxidative stress, and the more tests rated the sperm as less viable and poorer swimmers.The World Health Organization (WHO) recommends men abstain from ejaculating for two to seven days before giving sperm for fertility tests or IVF, but the guidelines were designed to obtain the highest sperm count rather than prioritizing the best quality sperm.Dr. Krish Sanghvi, lead author of the study, said: "In men, the negative effects we found on sperm DNA damage and oxidative damage were large-ish, so we are confident that this is a biologically meaningful and important effect."The study's findings suggest that clinicians and couples should reconsider whether long abstinence is always good, as abstinence leads to deterioration in sperm quality.For couples trying to conceive naturally, a balance between quantity and quality needs to be struck, with abstaining for too long or too little potentially affecting sperm quality and quantity.Experts say that for assisted reproductive technology (ART) treatments, it's having the freshest, most healthy sperm that is probably more important, and that the two to seven days abstinence rule may not be as crucial when IVF treatment is taking place.

Lisa Kudrow reprises her role as Valerie Cherish in the third season of 'The Comeback', a character often compared to Steve Coogan's Alan Partridge. Both are narcissistic figures clinging to past showbiz successes. The show initially gained acclaim for its satirical take on the entertainment industry. This season, Cherish is offered a lead role in a new sitcom called 'How's That?', which is secretly written by an AI program. The use of AI in comedy writing is a key concern, especially following the 2023 US writers' strikes. However, the show fails to effectively satirize this concept, instead opting for a more sentimental approach. The Comeback's earlier seasons were praised for their meta approach, blending reality TV and mockumentary styles. However, the latest season struggles with its format, frequently switching between mock-doc and traditional sitcom modes without clear justification. Cherish, once portrayed as a sharp-elbowed has-been, has evolved into a reformed character. She is now universally praised by those around her, making her less relatable and less humorous. The show's attempts at humor fall flat, with the AI-generated scripts producing generic and unfunny gags. The season concludes as a heartfelt paean to traditional comedy, but its lack of humor and toothless satire leave little confidence in its future. The show's shift towards sentimentality over satire is a significant disappointment.

The UK government has introduced a temporary ban on cryptocurrency donations to political parties, following a review into countering foreign financial influence and interference in UK politics. The ban, recommended by Philip Rycroft, a former senior civil servant, aims to allow regulators to catch up with the risks associated with crypto assets.Rycroft's review highlighted that crypto assets are used as a vehicle to channel in foreign money, posing a risk to the integrity of the political finance system. While a full ban is not deemed necessary, the moratorium will remain in place until parliament and the Electoral Commission are satisfied that new rules are effective.The Electoral Commission has warned parties that the same verification procedures for cash donations also apply to crypto donations, including checking the source of donations over £500 and reporting donations from a single source over £11,180. The commission has noted that cryptoassets present particular challenges and risks in meeting electoral law requirements.Concerns over crypto donations have been raised due to the potential for using 'mixers' to obscure the true source of a donation or AI tools to split donations, which could evade reporting thresholds. The joint committee on the national security strategy has called for a ban on crypto donations, citing the risk to the integrity of the political finance system.Only three parties have said they will accept crypto donations: Reform UK, the far-right Homeland Party, and the Other Party. Reform UK has received crypto donations, but they have not exceeded the £11,180 threshold. The party accepts crypto donations through a Polish payment platform called Radom, which claims to follow UK rules around verifying the identity of donors.

Wales coach Craig Bellamy has urged his team to stay calm and focused ahead of their crucial World Cup playoff semi-final against Bosnia and Herzegovina on Thursday. Drawing inspiration from Usain Bolt's approach to high-pressure situations, Bellamy emphasized the need for his players to remain relaxed and composed under pressure.Bellamy, who has been in charge of Wales for nearly two years, believes that his team has the ability to perform at their best when they are calm and focused. He cited their seventh-ranked possession statistics in European countries since he took over, highlighting their ability to control games. The team has also shown resilience, with Ethan Ampadu deputizing for injured captain Ben Davies.The prize for success in the playoff is a spot at successive World Cups, which would not only bring prestige but also a significant financial boost and a positive impact on grassroots football in Wales. Bellamy is aware of the challenges posed by Bosnia and Herzegovina, having researched their background, culture, and squad composition. He noted that 11 of their 35-man squad were born in Bosnia, while the others come from the Netherlands, Germany, and Sweden.Bellamy expressed his confidence in his team's abilities, stating that “there won't be any regrets” regardless of the outcome. He emphasized that his team will give their all and that he is prepared for all possible outcomes. The coach also highlighted the importance of enjoying the experience and not letting pressure get to them, saying, “If you can't enjoy this and you only feel pressure, you ain't made for elite sport.”Wales' last experience in a playoff ended in pain, with Wojciech Szczesny being Poland's hero. However, Bellamy is determined to build a team capable of competing for top spot in qualifying and avoiding the need for playoffs in the future.

The modern cricket calendar has been likened to a game of Tetris that has gone awry, with players facing an intense schedule that leaves little room for recovery or emotional processing. This has significant implications for their mental wellbeing and performance. Elite cricketers, such as New Zealand's Mitchell Santner, are expected to bounce back quickly from defeats, often playing matches just days apart. Santner's team, the Black Caps, suffered a 96-run loss to India in the T20 World Cup final on March 8, and Santner was back in action just seven days later against South Africa. Mental skills coach Maurice Duffy notes that recovery from emotional trauma can take weeks or months, but cricketers are often given only days to process their emotions. Duffy emphasizes the importance of balance and 'reset' for players to maintain their performance and mental health. The issue is not just the volume of cricket, but also the emotional demands of the game. Players are expected to process failure, challenge, and disappointment quickly and then perform at a high level. This can lead to burnout, which is not just about playing too much cricket, but also about playing without meaning. The Indian Premier League (IPL) is set to start just three weeks after the T20 World Cup, which is a relatively generous turnaround compared to previous years. The IPL's rapid start highlights the packed schedule and the challenges it poses for player wellbeing and fan engagement. Experts argue that the constant grind of the modern calendar takes a toll on players and fans alike. With so many matches and competitions, it can be difficult for fans to keep up and invest in bilateral series that often seem inconsequential. Ultimately, finding a balance between competition and recovery is crucial. As Duffy points out, athletes need to find their 'why' – their purpose and motivation – to maintain their effort and engagement in the face of a demanding schedule.

Classical music has long struggled to find relevance and impact in modern times, but a surprising solution may have been found in the form of a blue heeler puppy. Bluey, the Australian cartoon for children of all ages, has become a global phenomenon with over 45 billion minutes watched in the US alone and over 1 billion streams of its albums and soundtracks. The show's music, composed by Joff Bush, is a key factor in its success. Bush's soundtrack is remarkably diverse, incorporating a wide range of genres, including classical music. He seamlessly weaves in classical pieces from renowned composers like Bach, Beethoven, Mozart, and Holst, making them an integral part of the show's narrative. One notable example is the use of Mozart's Rondo alla Turca in the show's first episode, Magic Xylophone. This introduction to classical music is not done in a forced or condescending way; instead, Bush uses these pieces to enhance the emotional impact of each scene. For instance, Holst's Jupiter from The Planets is used in the Sleepytime episode to create a cosmic journey for Bingo. The new Bluey album, Up Here, continues this trend, featuring a three-and-a-half-minute orchestral tone-poem on the Bluey theme tune. This piece serves as a Young Person's Guide to the Orchestra for 2026, introducing listeners to various musical sections and instruments. The album also includes quotes and transformations of famous classical pieces, such as Mozart's Eine Kleine Nachtmusik and Vivaldi's Spring from The Four Seasons. Bush's approach to incorporating classical music into Bluey is refreshing and effective. Unlike previous cartoons that used classical music to parody or mock its elitist pretensions, Bluey presents these pieces in a joyful and organic way. This approach has the potential to introduce classical music to billions of listeners worldwide, making it a significant development in the classical music landscape.

Australian swimmer Cameron McEvoy has achieved a lifelong dream by breaking the 50m freestyle world record with a time of 20.88 seconds at the China Open. The Queenslander shattered the longstanding record by three hundredths of a second, a mark set during the era of now-banned super-suits.The 31-year-old athlete expressed his surprise and delight at achieving this milestone ahead of schedule. "That was more of a target for the end of this season, so to have hit it at the moment in March is really special," McEvoy stated upon returning to Brisbane.McEvoy's journey to swimming's pinnacle has been unconventional. Having made his Olympic debut in London as a teenager in 2012, he won bronze medals in relays in Rio and Tokyo before securing his first individual Olympic gold in Paris in 2024 at age 30—well past the typical peak age for elite sprinters.His remarkable rise to dominance stems from a radical rethinking of his training methodology. McEvoy abandoned traditional long pool sessions in favor of strength training and short, explosive sets that mimic the specific requirements of the 50m event. This year, he took an even more extreme approach."I had an off-season which was mainly strength development, and I've barely done much swimming since the [August] World Champs last year, up until this comp," McEvoy explained. "And then this comp was meant to be the transition door into going into more of a sprint-focused regime, but because I got the world record and I've made steps, the idea is just to double down on this and not change it, see how far this can actually take me."The previous world record-holder, César Cielo, congratulated the Australian on his "incredible" swim, sharing a profound insight: "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete."McEvoy's innovative approach has resonated beyond his own achievements. He receives weekly messages from both elite athletes and former swimmers who have returned to the sport inspired by his methods. "The amount of them that are saying that they're doing lifetime best times and they're deep into their 40s, compared to when they were training full-time in their teens, it's pretty incredible," he noted.Looking ahead, the Australian swimmer has set his sights on future Olympic Games. "I've still got my eyes on LA, I definitely have my eyes on the home Games here in Brisbane, and so I'll just keep at it every year and just take it one step at a time," McEvoy stated, emphasizing his commitment to continue pushing boundaries with his unique training philosophy.

Apple is aggressively expanding its revenue streams by integrating advertising into its flagship Maps application and consolidating its disparate business tools into a single, unified platform. The tech giant announced that it will begin allowing advertisers to target customers on Apple Maps in the U.S. and Canada this summer, marking a significant shift in its monetization strategy. Simultaneously, Apple is rebranding its suite of business services under the umbrella of Apple Business, aiming to streamline operations for enterprises and compete directly with Google Workspace.The Blue Halo: Apple Maps Enters the Ad EraThe introduction of ads into Apple Maps represents a calculated move to diversify revenue without disrupting the user experience. Unlike the cluttered interfaces of competitors, Apple has implemented strict visual and functional constraints. Users will only see one ad per search result, distinguished by a small blue halo around the map pin and a clear label as a "Sponsored" place.Privacy-First Approach: Apple emphasizes that ad data is not associated with the user's Apple ID, ensuring that personal data remains on the device and is not shared with third parties.Auction-Based Model: Advertisers will utilize a standard bidding system, paying only for desired outcomes like views or taps, similar to the App Store's advertising model.Targeting Capabilities: Businesses can customize campaigns, scheduling ads for specific times or targeting precise locations, though the primary entry point requires an existing Apple Maps listing.Monetizing the Ecosystem: Financial ImplicationsBringing ads to one of Apple's most used first-party applications offers a low-risk opportunity to generate substantial revenue. As consumers have become accustomed to seeing ads in Google Maps, Apple is well-positioned to capture a significant share of the local search market. Industry analysts predict this move could add billions to Apple's bottom line as its advertising business continues its global expansion.Competition with Google Workspace IntensifiesThe launch of Apple Business serves as a direct counter to Google's dominance in the enterprise software space. By combining previously separate tools—Apple Business Connect, Apple Business Essentials, and Apple Business Manager—into one portal, Apple simplifies the administrative burden for companies.Unified Suite: Businesses now have access to a centralized directory, email, calendar, and device management tools under one domain.Cost-Effective for SMBs: Small businesses can utilize free tools like MDM (Mobile Device Management) and "Blueprints" for preconfigured setups, while larger enterprises can leverage advanced APIs.Pricing Structure: U.S. businesses can purchase upgraded iCloud storage starting at $0.99 per user per month, with AppleCare+ for Business available as an add-on.Future Outlook: A Unified Business EcosystemWith the new suite launching in 200 countries by April 2026, Apple is signaling its intent to become a holistic player in the enterprise sector. The combination of privacy-focused advertising and a streamlined, integrated business suite positions Apple to challenge incumbents by offering a seamless ecosystem that prioritizes user privacy and ease of management. As Apple continues to integrate hardware, software, and services, the boundary between consumer tech and enterprise solutions is blurring, creating a formidable competitive landscape for Google and Microsoft.

Australia and the European Union have sealed a landmark trade agreement, eliminating tariffs on almost all Australian critical mineral exports. This move is part of a broader strategy to mitigate concerns over China's dominant position in the global rare earths market. The deal, which took eight years to finalize, signifies a significant step towards strengthening economic ties between the EU and Australia. European Commission President Ursula von der Leyen emphasized that the agreement would help reduce dependency on any single supplier for crucial minerals, highlighting the strategic importance of this partnership. The agreement will not only facilitate the export of critical minerals from Australia to the EU but also remove over 99 percent of tariffs on EU goods exports to Australia. This is expected to result in a substantial reduction of approximately 1 billion euros ($1.2 billion) in annual duties for EU companies. Consequently, EU exports to Australia are projected to grow by up to 33 percent over the next decade. Australian Prime Minister Anthony Albanese noted that the deal is worth approximately 10 billion Australian dollars ($7 billion) annually to the Australian economy. The agreement underscores the importance of diversifying supply chains and reducing reliance on China, which currently controls about 90 percent of the global processing for rare earths. These minerals are vital for producing technological equipment such as electric cars, lithium-ion batteries, and LED televisions. The trade relationship between the EU and Australia is substantial, with EU firms exporting 37 billion euros ($43 billion) worth of goods to Australia in 2025 and 28 billion euros ($33 billion) in services in 2023. The EU was Australia's third-largest two-way trading partner and second-largest source of foreign investment in 2024.