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Kelsey Gentles, an England rugby league player, has experienced a significant transformation in her career and personal life after becoming a mother. She believes that motherhood has shifted her priorities and changed her approach to the sport.Gentles, who played for York Valkyrie, switched positions from outside back to prop after giving birth to her daughter Maia. She faced challenges in adapting to her new role and balancing motherhood with her rugby career.Charlotte Caslick, an Australian rugby player, is also expecting her first child and anticipates difficulties in returning to elite sevens rugby. She notes that the sport is young and demanding, with a grueling travel schedule that may not be suitable for mothers.Both Gentles and Caslick emphasize the importance of self-care and kindness during the transition to motherhood. Gentles encourages expectant players to embrace their new roles and not give up on their passions.The article also highlights the limited support for rugby league players who are mothers, compared to those in rugby union, who have access to 26 weeks of fully paid maternity leave and funds for childcare to attend matches.Despite the challenges, Gentles and other athletes, such as Elina Svitolina and Shelly-Ann Fraser-Pryce, have successfully returned to their sports after childbirth and achieved great results.

Aaron Ramsey, a name synonymous with Welsh football excellence, has officially retired from the sport. His career was marked by early promise, rapid rise to international stardom, and a legacy that will be remembered for generations to come.Ramsey's journey began with Wales' national team debut at just 17, a testament to his prodigious talent. He quickly became a cornerstone of the team, known for his exceptional technique, vision, and creativity on the field. His performances earned him captaincy by the age of 20, a rare honor that underscored his leadership qualities and influence.One of the defining moments of Ramsey's career was his heroic performance in Euro 2016, where Wales reached the semi-finals, a feat that rekindled the nation's passion for football. His four assists and one goal in the tournament showcased his skill and determination. Ramsey's absence in the semi-final due to suspension was deeply felt, as Wales were eventually eliminated by Portugal.Despite struggling with injuries that plagued him throughout his career, Ramsey's impact on Welsh football cannot be overstated. He was a key player in qualifying for Euro 2020, scoring crucial goals against Hungary. His partnership with Gareth Bale was particularly notable, as they inspired victories and memorable moments for Welsh fans.As Wales failed to qualify for the 2026 World Cup, fans will look back on Ramsey's contributions with gratitude and admiration. He is undoubtedly a shoo-in for Wales' all-time XI, a testament to his enduring legacy in the sport.

Eritrea's hopes of participating in the Africa Cup of Nations (AFCON) have been thrown into doubt after seven local footballers disappeared in South Africa following their team's victory over Eswatini last month.The players were part of a 24-member squad that participated in the qualifying tie, with only 10 being locally-based players. Of these, only three returned to Eritrea, while the whereabouts of the other seven remain unknown.The incident occurred when the national team arrived in South Africa en route from Eswatini to Eritrea via Egypt. A Confederation of African Football (CAF) official told the AFP news agency that the disappearance is a mystery and that no one seems certain what happened to the players thereafter.Eritrea's coach, Hesham Yakan, had chosen 24 players, including 14 based abroad, for the two-leg preliminary qualifier against Eswatini. The team's victory over Eswatini proved a surprise success, considering they had not played an international match for six years.The disappearance of the players has raised concerns about the country's football future and the well-being of its players. Indefinite military service after completing schooling is cited as the main reason for the defections from the East African country.Eritrea has been governed by President Isaias Afwerki since gaining independence from Ethiopia in 1993, and human rights groups consistently describe his rule as “highly repressive”.The incident has also highlighted the dire situation in Eritrea, with George Ghebreslassie, an Eritrean exile, saying that “it shows the kind of situation we have in Eritrea. We thought things would change, but nothing has changed”.

Israel's heaviest and deadliest air attacks on Lebanon in years have left the country reeling, with at least 254 people killed and over 1,160 injured. The strikes, which occurred in dozens of locations across Beirut, its suburbs, the south, and the eastern Bekaa Valley, have sparked fears of a rising toll as more victims are recovered from the rubble.The attacks came hours after a Pakistani-negotiated ceasefire between the US and Iran took effect, but Israel and the US argued that Lebanon was not included in the agreement. US President Donald Trump described Lebanon as a 'separate skirmish,' while Israeli Prime Minister Benjamin Netanyahu claimed the ceasefire 'does not include Lebanon.'Netanyahu's goal appears to be taking advantage of the fluid situation to maximize operational achievements in Lebanon, according to Dania Arayssi, a senior analyst at New Lines Institute for Strategy and Policy. 'He must take into account that a US-Iran deal might include ceasing the war on Iranian proxies, which would greatly complicate the Israeli war effort against Hezbollah in Lebanon.'The conflict escalated in early March when Israel intensified its war on Lebanon, following a salvo of rockets launched by Hezbollah. Since then, over 1,700 people have been killed and more than 1.2 million displaced. Hezbollah has claimed its right to respond to the attacks, affirming that it will resist occupation and respond to aggression.The airstrikes, which included over 100 attacks in fewer than 10 minutes, targeted Hezbollah headquarters and military targets, but many strikes were in densely populated residential areas. Hospitals were overwhelmed, and people were forced to flee their homes, with some attempting to return to their homes in the south amid confusion over Lebanon's inclusion in the ceasefire.'People are afraid,' said Najib Merhe, owner of a restaurant in the Manara neighborhood. 'This kind of situation no one can afford nor endure.'

The recent showdown between the US and Iran has ended with Iran emerging victorious and Trump being forced to pause his war efforts. This outcome is a clear example of how to defeat Trump. According to Robert Reich, a former US secretary of labor, the strategy that connects all the successful countermeasures against Trump is simple: refuse to cave to his demands, despite his superior military or economic power. Instead, use a kind of jiujitsu to turn Trump's power against him. Examples of successful countermeasures include: Iran using cheap drones and missiles to close the strait of Hormuz and drive up oil prices, putting pressure on Trump. China leveraging its control of rare earth metals to gain leverage in trade negotiations. Russia using its vast deposits of oil and natural gas to gain leverage over US allies. Canada and Mexico winning tariff showdowns with Trump by leveraging their economic importance to the US. Greenland curbing Trump's ambitions through public opinion. Inside the US, similar strategies have been used by: The people of Minneapolis, who organized non-violent resistance to protect immigrants. Harvard University, which leveraged its influence with federal courts to stop Trump's interference. Comedian Jimmy Kimmel, who turned a crisis into a ratings victory. Writer E Jean Carroll, who secured over $88m in damages from Trump in two civil cases. Law firms like Perkins Coie, Jenner & Block, Susman Godfrey, and WilmerHale, which refused to follow Trump's executive orders. On the other hand, countries and organizations that have caved to Trump have only strengthened his leverage over them. For example, Europe seems incapacitated, fearing Trump will leave Nato, while media networks like ABC continue to lose viewers. The bottom line is that there is now a clear blueprint for how to defeat Trump: reject his demands and use your own asymmetric power to turn his power against him.

Paul Dano has had a remarkable career in Hollywood, taking on a wide range of roles in films like Little Miss Sunshine, Love & Mercy, and Swiss Army Man. In a recent interview, Dano shared his experiences working with Brian Wilson in Love & Mercy, and how he spent time with the legendary musician before filming.Dano discussed the challenges of playing a character who doesn't speak in Little Miss Sunshine, and how it felt to break his vow of silence in the second half of the film. He also talked about his experience working on the BBC's War and Peace adaptation, and how he read the book before filming to prepare for his role.When asked about his role as the leader of the Animal Liberation Front in Okja, Dano admitted that it changed his relationship to food, but only for a short time. He also discussed his experience working with the Daniels and Daniel Radcliffe on Swiss Army Man, calling it a fun and creative experience.Dano emphasized the importance of staying kind and grounded in the intense film industry, and how it helps him approach difficult characters with empathy. He also shared that he would most like to hang out with his characters Dwayne from Little Miss Sunshine and Brian Wilson from Love & Mercy.Looking ahead, Dano discussed his role in The Wizard of the Kremlin, a film about modern politics and power. He was drawn to the project because of its compelling and intelligent storytelling, and its relevance to current events.

Northampton Saints' JJ van der Mescht is a force to be reckoned with on the rugby field. Standing at an impressive 6ft 7in and weighing 23st, he is the joint-heaviest player in the Premiership. His size and strength make him a major collision threat, and his skills have earned him a spot in South Africa's alignment squad.Van der Mescht, 26, has a unique playing style that has drawn comparisons to Australia's Will Skelton. He is too heavy to be lifted regularly in the lineout, but his ability to give his team vital post-contact metres makes him a valuable asset. His director of rugby, Phil Dowson, describes him as 'a fly-half trapped in a second-row's body.'The South African lock has a personal connection with Bath prop Thomas du Toit, with whom he played as a youngster at the Sharks in Durban. He is eager to bump into his old friend during the match, and he expects a fierce encounter. Van der Mescht has dropped seven kilos since joining Northampton and currently weighs 146kg. He credits the club with rekindling his love for rugby, saying that he now enjoys the game again and feels happy.Van der Mescht's impressive performance has put him back on the South African radar, and he may be considered for the Springboks in the future. For now, he is focused on helping Northampton overcome Bath in the Champions Cup quarter-final. The match could be a prelude to another battle between England's top two sides in the Premiership final.

Amazon announced that, effective 20 May 2026, it will stop delivering software updates to Kindle and Kindle Fire devices launched in 2012 or earlier. The decision targets a range of models, from the original 2007 Kindle to the first‑generation Kindle Paperwhite and early Kindle Fire tablets. According to the company, owners will retain the ability to read books already stored on their devices, and their Amazon accounts will remain usable through mobile and desktop applications. However, a factory reset on the affected units will render them inoperable for new purchases, borrowing, or downloads. Amazon is offering discounts to encourage users to upgrade to newer hardware, acknowledging that many of the devices have been supported for 14‑18 years. The move has ignited a wave of criticism online, with users describing their still‑functional e‑readers as being reduced to "paperweights" and accusing the retailer of fostering large‑scale waste. Ugo Vallauri of the Restart Project—a UK‑based repair advocacy group—told the BBC that manufacturers often cite performance improvements when ending support, but this does not justify "soft‑bricking" millions of functional devices. He estimates the impact could affect roughly 2 million e‑readers, representing about 3 % of Kindle users, potentially creating more than 624 tons of e‑waste. Tech analyst Paolo Pescatore described the decision as "understandable from a security and support perspective," noting that the hardware of these older models was not designed for today's data‑intensive services. In summary, Amazon's phase‑out underscores the tension between extending product lifespans and keeping pace with rapid technological advancement, while raising environmental questions about the fate of legacy devices.

The son of a British couple detained in Tehran on espionage charges has called on Keir Starmer to prioritize their case in the “very opportune moment” of a ceasefire in the Iran conflict.Lindsay and Craig Foreman, from East Sussex, were arrested while on a five-day trip across Iran in January last year and have been held in Evin prison for 15 months.As Starmer visits the Gulf to discuss efforts to uphold the ceasefire, the couple’s family have called on the prime minister and the foreign secretary, Yvette Cooper, to raise the case in all diplomatic discussions.Lindsay’s son, Joe Bennett, said: “If peace is genuinely part of the agenda, then that has to include the release of innocent people. I don’t see how it can be peaceful and that’s the case.”The 31-year-old said it was a “very opportune moment” for the prime minister, and the government should “take courage” from the release this week of two French citizens. Cécile Kohler and Jacques Paris had been detained in Iran for almost four years on espionage charges and were also held in Evin prison before they were released but barred from leaving Tehran.“Macron was incredibly vocal, he was championing above all else, and I think that’s where we can take some courage and have a look at how do we apply that kind of pressure in the right way,” said Bennett. “There’s a genuine opportunity for resolution here.”The UK government has faced claims that it is in denial about the extent of hostage-taking by foreign states and has failed to fulfil its promise to appoint a special envoy to combat the issue.Bennett has been campaigning for the couple’s release with significant cross-party parliamentary support. Despite several meetings with the foreign secretary, and a hearing into their case held by the all-party parliamentary group on arbitrary detention and hostage affairs, he said there had been no visible progress in 15 months.On Thursday morning, Bennett spoke with his mother in Evin prison. The past 48 hours had been tumultuous, he said, after a supposed ceasefire was agreed on Tuesday, little more than an hour before a self-imposed deadline by Donald Trump, who had threatened Iran’s “whole civilisation” would die if it did not meet his demands.The comments made Bennett feel “pure fear” until news of the two-week ceasefire was announced. The potential for peace talks had given the couple some hope that “they’ll be fought for” by the UK government, he said.“Yvette Cooper called it unjustifiable and that she would be fighting relentlessly to get them home. I need to see signs of that,” said Bennett.Despite a UN legal submission, significant cross-party parliamentary support, and several meetings with the foreign secretary and a hearing into their case by UK parliamentarians from the APPG on arbitrary detention and hostage affairs, he said there has been no visible progress to date towards securing their release.A Foreign Office spokesperson said: “The UK government continues work to safely return Craig and Lindsay to the UK.”