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The Connection to Nature As a recent study revealed almost half of UK adults now spend less than three hours a week in natural settings such as gardens, parks, fields or woods, we asked readers to tell us about what being outside means to them. Personal Stories of Healing The replies – heartfelt and passionate – came flooding in, with some admitting they just did not have the words to say how important it is. “It’s my happy place, my therapy and a reason to slow down and pause during my busy week,” wrote Hannah Powell from Perrywood garden centres. “I HAVE to look at plants every day. I notice every change in the garden. I sit facing the garden for my breakfast. I look out for nature on the way to work (recently seeing a little owl, red kites, foxes, hares, and more). It helped me get better when I had burnout and FND in London. I wouldn’t (couldn’t) be without it.” The Science Behind Nature's Benefits David Lynch esaid about his love of being outside. “Anxiety levels drop, all worldly concerns are put in perspective and [I] feel younger.” He agreed with others that there was plenty of recent science explaining the health benefits, but added: “I also read about ancient wisdom of Buddhism, which advocates solitary time in nature. All sources uphold the truth that better connection with nature brings better self-awareness and increased sensitivity to the needs of our ecosystem, plus better connection with each other.” The Impact on Mental Health Isabel Romaniw, who is working towards becoming a forest bathing guide, wrote passionately about the basic human need to be outside and to connect with nature. “We are animal, a simultaneously ordinary and yet utterly remarkable part of the great, miraculous tapestry of life on Earth. We have done much to shape our world and influence the fates of almost all other species we share our world with, but we must remember that we are but a tiny chapter, perhaps a footnote, in the ongoing story of the universe, in order to start to heal the damage and repair our relationships with ourselves, with each other, with our other-than-human kin, and with our one precious home.” For Romaniw, as for many others, our disconnection with nature is closely linked to “the worsening physical, mental and spiritual health crises that seem to be going on”. Cherished Memories of Nature Many of you had wonderful memories of times outside. “I was a sickly, pasty, shy, anxious kid,” wrote Mat Jordan. “In the early 70s my parents couldn’t afford to take us to the seaside one year so we went camping in the Peak District instead. It was a revelation. I absolutely loved it. The landscape and dry-stone walls of the white peak are still a favourite, although I spent some years in my 20s living in the Lake District too. One of my favourite memories is driving out of Sheffield into the Peaks with my then baby son to get him to fall asleep and still being awe-struck at the beauty on our doorstep.”

Australia faces a rapidly ageing population and chronic shortages of aged‑care staff, driving an emerging industry of AI‑enabled robots, virtual‑reality experiences and other digital tools aimed at improving resident wellbeing.AI and Robotics in Australian Aged Care: Current LandscapeProf Wendy Moyle, who runs the social‑robotics laboratory at Griffith University, argues that technology should support humans rather than replace them. She points to a Chinese virtual hospital as a sign of rapid progress, while warning that many inventions are built without input from health professionals or end‑users.Demographic Trends Driving Demand for Tech SolutionsAustralia’s population is ageing, increasing demand for residential and home‑based care.Workforce shortages in aged‑care facilities exacerbate challenges of neglect and abuse.Technology is not a magic bullet, but pilots show measurable benefits for mood, cognition and social isolation.How Tech Is Shaping Human Connection in Care HomesAt St Vincent’s Care in Toowoomba, residents board the “St Vincent’s Express” – a replica train station and carriage that combines physical sets with screens showing Alpine scenery. Manager Elzette Lategan says the experience “takes boredom, loneliness and isolation away and brings in hope.”The organisation Aged Care Research and Industry Innovation Australia notes that virtual reality can improve mood, memory, problem‑solving and spatial awareness, and may reduce pain and anxiety.Companion robots such as Abi, produced by Andromeda, use AI and machine‑learning to recognise faces, interpret emotions and remember conversations, speaking in 90 languages to cater to diverse residents.Future Outlook: Integrating AI While Preserving HumanityMoyle cautions that Australia must “think outside the square,” ensuring that tech augments the human touch rather than substituting it. Continued collaboration between engineers, clinicians and residents will be essential to scale innovations that genuinely enhance quality of life for older Australians.

The Rise of Nigeria's Digital Herbal Marketplace In Abuja, Nigeria, Oke Bola thought a fertility supplement she found online might help her conceive. Instead, within days of taking it, she struggled to breathe. Her experience reflects a growing online trade in unverified herbal remedies promoted across social media platforms. Bola, who is in her early 40s and has never had children, bought the supplement earlier this year and increased the recommended dosage, hoping for quicker results after hearing about it from friends and family. "I recognised the symptoms of asthma; the wheezing sound at night was familiar," she told Al Jazeera. "When I checked online, I realised it could be from the herbal medication." Her experience is not isolated. Across Nigeria, doctors and pharmacists report a surge in social media-driven self-medication, particularly involving unverified herbal products. This trend is worsening health outcomes, delaying treatment, and adding pressure to an already strained healthcare system serving about 230 million people. Nigeria's young, hyperconnected population increasingly uses digital platforms for health information and advice. But that access has also created what Dr Isaac Kolawole and Dr Fidelis describe as an "algorithmic apothecary" – an unregulated online marketplace where influencers and anonymous sellers promote remedies directly to consumers with little or no scientific backing. Health Impacts of Unverified Herbal Remedies Within this ecosystem, herbal remedies, long part of Nigeria's medical and cultural landscape, are increasingly repackaged as miracle cures, sometimes with dangerous consequences. Doctors report more patients arriving at hospitals only when their conditions have significantly worsened, often after prolonged use of unverified treatments. A consultant nephrologist at the University College Hospital in Ibadan, Dr Yemi Raji, said herbal medicine continues to play a role in kidney disease cases in Nigeria. "When you take herbal medication, you are taking both the good and the bad," he said. "Patients often arrive late, when treatment is more difficult and expensive." Dialysis alone can cost between 50,000 and 100,000 naira ($36-72) per session, several times a week. Studies link herbal use to kidney and liver disease cases across Africa, including findings that about 46 percent of liver disease admissions in one Nigerian hospital involved herbs or roots. A 2022 study found that 76.65 percent of participants had used herbal medicine, with more than a third combining herbal and conventional treatments while 82.44 percent did not inform their doctors. The Algorithmic Amplification Effect On a smartphone screen, relief is just a click away: fertility tonics, eye drops promising restored vision, syrups claiming to "flush out" disease. The advertisements are polished, persuasive and constant, woven into TikTok, Facebook, Instagram and X feeds. "The platforms themselves amplify this effect," said Dr Egemba Chinonso Fidelis, a public health advocate known online as Aproko Doctor. "Their algorithms reward engaging content and push it to wider audiences." Even users who try to avoid such content often encounter it repeatedly, shaped by emotional storytelling, music and urgency-driven messaging. A 2025 Nigeria-based study on Jinja Herbal Mixture found it appeared safe for short-term use within tested dosage ranges, but researchers recorded biochemical changes at higher doses, including altered creatinine and sodium levels in test subjects, signs of possible kidney and liver stress. The study called for further research into long-term effects and interactions with conventional medicines. Regulatory Challenges in the Digital Age The National Agency for Food and Drug Administration and Control (NAFDAC) says it is working to track unregistered manufacturers, but enforcement remains difficult, especially online. "With the sheer volume of products online, enforcement has limited reach," said Isaac Kolawole, the southwest zonal director of NAFDAC. Many sellers use fake or incomplete addresses, making them difficult to trace. NAFDAC requires strict registration, testing and approval before herbal products can be sold or advertised, but regulation has not kept pace with online commerce. Fidelis argued that stronger regulation alone is not enough. "If there are no consequences for lying about healthcare online, people will keep doing it," he said. He noted that scammers have even used AI-generated versions of his image to promote fake products. "Real medicine does not promise to cure everything, and it does not rely on countdowns," he added. "Scammers do." Path Forward for Safer Digital Health As Nigeria's digital economy expands, the intersection of technology and healthcare will only grow more complex. Fidelis stressed that access to affordable healthcare must improve, public trust must be rebuilt, and digital platforms must take responsibility for the health content they amplify. Pharmacist Akinade Akinlolu noted that while conditions like diabetes and hypertension can be managed, online claims often suggest cures. "Economic pressure is also pushing people towards cheaper or 'miracle' alternatives," he added. "Without stronger safeguards," Fidelis warned, "the algorithmic apothecary will continue to grow and put more people at risk." The challenge for Nigeria's healthcare system is to harness the power of digital platforms while ensuring they promote evidence-based care rather than potentially harmful alternatives.

The Government's Response to the Youth Employment CrisisA former chief executive of Marks & Spencer has been appointed as a government jobs adviser in its latest attempt to tackle the growing youth unemployment crisis. Marc Bolland, who oversaw the retail chain from 2010 to 2016, will lead a summit of business leaders, amid warnings that the country risks a "lost generation" without urgent intervention.The Scale of the Youth Unemployment ChallengeAbout 1 million people aged 16 to 24 – about one in eight – are not in education, employment or training. An interim report published by the former health secretary Alan Milburn warned that this cohort – known as Neets – could increase to 1.25 million by the 2030s without radical action. The proportion of Neets in the UK is significantly higher than in many other developed countries. In the Netherlands, about 5% of 16 to 24-year-olds are not in education or work, while it is about 12.5% in Britain.Bolland's Role and StrategyIn light of Milburn's findings, Bolland has been appointed as lead non-executive director at the Department for Work and Pensions (DWP), Downing Street said. Bolland, who also led supermarket Morrisons, is understood to have been chosen for the role thanks to his existing involvement with the DWP via his charity Movement to Work. The government said a collaboration with Movement to Work had already helped more than 200,000 unemployed young people find jobs.Economic Impact of Youth UnemploymentThe economic cost of the crisis is estimated to be about £125bn. Milburn's report found that six in 10 young people have never had a job, compared with four in 10 in 2005. He said that an increasing number of young people were being ruled as unfit to work due to health conditions including anxiety, depression and neurodevelopmental conditions. However, it is estimated that for every £25 the government spends on benefits for young people, it devotes just £1 to helping them find work.Focus on Vulnerable GroupsA central part of Bolland's role will be to work with charities supporting disabled young people to ensure they have access to training and employment opportunities. Almost half of those who claim a health or disability benefit before the age of 24 are still unemployed or not in education a decade later.Future Outlook and CollaborationThe government said Bolland would work with "leading chief executives across sectors" to "create clear routes into work and tackle the longstanding challenge of youth unemployment." It added that he would also advise the work and pensions secretary, Pat McFadden, on how the government should respond to Milburn's findings. McFadden said that Bolland's appointment sent a "clear signal" that the government was "serious about tackling that challenge" of youth unemployment. Bolland said he was "honoured and passionate" about working with the government, adding: "I know that working hand in hand with business to support young people gives them the best possible chance of success."

The LeadMost men in the UK will not be offered prostate cancer screening if the government accepts the final recommendation of an expert committee. The UK National Screening Committee (UKNSC) has concluded that widespread screening using the prostate-specific antigen (PSA) test was "likely to cause more harm than good" despite prostate cancer being the most common cancer in the UK.The Recommendation DetailsThe committee recommended screening only for men with the BRCA2 gene variant who have a family history of certain cancers, suggesting they be screened every two years between the ages of 45 and 61. For this specific group, prostate cancer is more common, develops earlier, and can be more aggressive. Of 100 men with a BRCA2 variant, between 21 and 35 will develop prostate cancer before the age of 80.The committee recommended against screening for other at-risk groups, including black men, citing "ongoing uncertainty on whether screening would cause more good than harm." The main harms of population screening include incontinence and erectile dysfunction in men who do not need treatment for the disease.The Prevalence DataProstate cancer is the most common cancer in the UK, with more than 64,000 men diagnosed every year. However, there is currently no national screening programme for the disease. The UKNSC estimates that its final recommendation would lead to "a few thousand" men being screened for prostate cancer each year.Only around one in every 300 to 400 people will have BRCA gene variations, though as many as one in every 40 Ashkenazi Jewish people carry these variations. In England, the NHS offers free BRCA gene testing for anyone aged 18 or over who has at least one Jewish grandparent.The Impact AnalysisThe decision will come as a blow to campaigners who have voiced support for more widespread screening, including high-profile figures like Sir Chris Hoy, David Cameron, and Sir Stephen Fry. Prostate Cancer UK expressed being "deeply disappointed" with the recommendation, stating that without a screening programme for the UK's most common cancer, "we lose more than 12,000 dads, brothers and partners every single year."However, medical experts argue that screening can reduce deaths from prostate cancer only to a small extent and does not improve overall survival. The challenge remains that once a prostate cancer is found, doctors still can't reliably tell which cancers need treatment and which do not, and treatments can cause long-lasting harm.The Future OutlookThe government will now consider the recommendation, with the new Health Secretary James Murray set to meet with the UKNSC chair. The Department of Health and Social Care stated that Murray "will give full and careful consideration to the recommendation" and would update on the government's response shortly.The committee acknowledged that more research is needed to address evidence gaps, particularly regarding black men. The UKNSC will work with the Transform trial, launched by Prostate Cancer UK, to gather more data. It was noted as "particularly important" that a "sufficient number" of black men be invited to participate in this trial.

The New Job Search FrontierGen Z workers are entering the toughest job market since the pandemic, with the number of job seekers vastly outweighing available positions. As traditional application methods yield diminishing returns, young professionals are turning to social media platforms to showcase their skills and personalities in creative ways. This shift represents a fundamental transformation in how job seekers approach career opportunities in an increasingly digital world.Creative Content as Career CurrencyYoung workers are leveraging platforms like Instagram and TikTok to create video resumes, quirky presentations, and authentic content that highlights their unique value propositions. Sibusisiwe Khupe, 26, exemplifies this approach by describing herself as a "really hot, really talented, really funny" gen Zer in a LinkedIn post, plastering her face across slides with her work experience. Similarly, Anya Roodnitsky created a 94-second Instagram video showcasing her skills with humor and personality, which garnered over half a million views and ultimately led to a job offer.Market Challenges and StatisticsThe global hiring rate has plunged to a five-year low, with the number of applicants for every job opening increasing by nearly 30%, according to LinkedIn data. About 72% of candidates report that the job search negatively affects their mental health, and two-thirds feel burned out before landing a job. College graduates face especially tough conditions, with an unemployment rate of almost 6% compared to 4.2% for all workers of any age, according to Federal Reserve Bank of New York data.Industry Transformation and Employer ResponseAs companies increasingly rely on AI to vet résumés and conduct interviews, job seekers are finding it harder to stand out through traditional channels. This has created a paradox where technology intended to streamline hiring processes is pushing candidates toward more human, creative approaches. Employers are beginning to recognize these unconventional methods, with career experts noting that video content can highlight soft skills like storytelling, enthusiasm, and passion that might be missed in traditional applications.The Future of Job SeekingAs Gen Z continues to reshape the job search landscape, we can expect further evolution in how candidates present themselves and how companies identify talent. While creative social media strategies may not replace traditional applications entirely, they are becoming an increasingly important supplement to job hunting. The most successful approach likely combines innovative content creation with traditional application methods, creating a comprehensive personal brand that resonates with both human recruiters and AI screening systems.

The Lead: A Minimalist Challenge to the Smartphone EraAdvocates of ultra‑basic mobile phones are urging a cultural shift away from the always‑on, data‑hungry smartphones that dominate today’s market. They claim that a return to simple, disconnected devices can improve mental health, protect privacy and reduce electronic waste.The Rise of the Dumbphone MovementIn recent years, niche online forums, social‑media groups and small manufacturers have begun promoting “dumbphones” – devices that offer calls, texts and limited internet access without the app ecosystems that drive modern smartphones. The movement frames these phones as a form of digital minimalism, positioning them as an antidote to screen addiction and data‑tracking practices.Market Signals: Sales and DemographicsIndustry observers note a modest but steady uptick in feature‑phone shipments, especially in Europe and North America where consumers cite privacy concerns and a desire for reduced distraction. Younger users, particularly those in the 18‑30 age bracket, are experimenting with these devices as a statement against the constant connectivity of mainstream smartphones.Why Consumers Are Reconsidering SmartphonesPrivacy: Feature phones lack the extensive sensors and background data collection of smartphones, limiting exposure to tracking.Health: Reduced screen time is linked to lower rates of eye strain, sleep disruption and anxiety.Environment: Simpler hardware extends device lifespan and generates less e‑waste, aligning with growing sustainability goals.Cost: Basic phones are significantly cheaper to purchase and maintain, appealing to budget‑conscious shoppers.What the Future Holds for Minimalist MobileIf the trend continues, manufacturers may introduce hybrid models that blend essential communication features with limited smart capabilities, creating a new product category. Telecom operators could also adapt by offering tailored plans that reward low‑data usage. However, widespread adoption will depend on whether the movement can overcome the network effects and app ecosystems that keep smartphones entrenched.

The Alarming Trend of Youth Unemployment A recent report has highlighted the growing concern of young people struggling to find employment, with many experts warning of a 'lost generation'. The issue has significant implications for the economy and society as a whole. The Current State of Youth Unemployment The current state of youth unemployment is a pressing concern, with many young people facing significant challenges in securing employment. According to recent statistics, the number of young people out of work has increased dramatically, with many experts attributing this trend to a combination of factors, including a lack of skills, a mismatch between education and the job market, and a broader economic downturn. The Consequences of Inaction If left unchecked, the consequences of inaction on youth unemployment could be severe. A 'lost generation' of young people could lead to a range of negative outcomes, including increased poverty, social unrest, and a decline in economic productivity. Furthermore, the long-term effects of unemployment on young people's mental and physical health could be devastating. The Need for Urgent Action To address the issue of youth unemployment, governments, businesses, and educators must work together to develop effective solutions. This could include initiatives such as job training programs, apprenticeships, and education reform. The need for urgent action is clear, and it is only through a concerted effort that we can hope to mitigate the effects of youth unemployment and ensure that young people have the opportunity to succeed.

The LeadFormer and current workers on Married at First Sight UK have come forward with allegations of a "toxic" production culture that placed an "unhealthy" focus on whether cast members were having sex, adding to the growing controversy surrounding the hit Channel 4 reality show. These claims emerge after multiple female cast members alleged they were raped by their on-screen partners, with a third woman claiming she was the victim of a nonconsensual sexual act.The Production Culture RevelationsAccording to reports from the BBC, former crew member Soraya Spiers described the culture on the show as "toxic from the top down." She specifically criticized the emphasis on sex as "unhealthy," noting that unlike real-life dating where individuals can leave uncomfortable situations, cast members on the show face greater pressure to comply with expectations."On the wedding night, there's an expectation, for those of us who were working on the show, that you should get some sort of hint if the couples are going to sleep together," Spiers said. "Even though they've only known each other for two seconds by that point."Another anonymous former staff member revealed that senior producers would express concerns if couples were not having sex, stating "it wasn't good for storylines." Additional concerns were raised about cast members having access to excessive alcohol during production.The Industry ImpactThe allegations have sparked significant debate within the TV industry about whether the Married at First Sight format, with its expectation of rapid intimacy, can guarantee the safety and wellbeing of participants. Several former contributors and staff have expressed doubts about the show's ability to maintain appropriate boundaries in its current format.Channel 4 has responded by launching two separate investigations: one focused on the show's handling of the complaints it received, and another examining whether welfare protocols should be changed for future productions. The broadcaster emphasized that "contributor welfare is always our primary concern across all productions."The production company CPL, which creates the show, has defended its practices, stating they have "gold-standard welfare policies" and that contributors are "not pressured in any way or expected to be intimate." CPL also claimed to have an "alcohol protocol" with clear guidance on consumption, though former workers dispute the effectiveness of these measures.The Future of Reality TV ProductionAs investigations continue, the Married at First Sight controversy may prompt broader changes in how reality TV productions approach participant welfare, particularly in shows that involve intimate relationships and rapid emotional connections. The industry may face increased pressure to implement more robust safeguarding measures and to reconsider formats that potentially exploit vulnerable participants for entertainment value.The revelations also highlight the growing accountability of broadcasters and production companies for creating safe working environments, both for cast members and production staff. As the investigations unfold, the outcomes could set precedents for how similar reality shows are produced and regulated in the future.