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Iran has agreed to permit 20 Pakistani-flagged vessels to transit the Strait of Hormuz, a crucial waterway for global oil supplies. This development is seen as a significant step towards alleviating the severe energy crisis affecting the region.Pakistan's Foreign Minister, Ishaq Dar, announced the agreement, stating that two ships will cross daily under the arrangement. He described Iran's decision as 'a harbinger of peace' and a 'welcome and constructive gesture'.The Strait of Hormuz has been effectively shut since the United States and Israel launched coordinated strikes on Iran on February 28, triggering a war that has resulted in significant loss of life and disruptions to global markets. The conflict has killed about 2,000 Iranians and over 1,100 people in Lebanon.The strait is a critical passage for oil supplies, with an estimated 2,000 vessels stranded on either side. This blockade has caused oil prices to surge past $100 a barrel, up by roughly 40 percent. The Islamic Revolutionary Guard Corps (IRGC) has turned the strait into a checkpoint, requiring ships to submit cargo details and receive clearance codes.At least two vessels have reportedly paid $2 million per crossing, settled in Chinese yuan, to secure passage. Iran's parliament is now moving to legalize this arrangement as a potential source of revenue.This agreement is the result of intense Pakistani diplomacy, with Army Chief Field Marshal Asim Munir speaking to US President Donald Trump and Foreign Minister Dar holding calls with his Iranian and Turkish counterparts.

For the second consecutive year, US Vice President JD Vance has emerged as the leading candidate in the straw poll at the Conservative Political Action Conference (CPAC), a prominent right-wing gathering in the United States. The poll, which is not necessarily an accurate predictor of the Republican nominee, saw Vance secure 53 percent of the votes from nearly 1,600 attendees. This significant lead highlights Vance's strong support within the conservative base. Secretary of State Marco Rubio, another senior official under President Donald Trump, showed a notable improvement from last year's poll, where he tied for fourth place. Rubio garnered 35 percent of the vote, indicating a rising popularity among CPAC attendees. The straw poll results were announced on stage at the conference, which took place over four days and featured speakers such as Senator Ted Cruz, Iranian opposition leader Reza Pahlavi, and Eduardo and Flavio Bolsonaro, sons of Brazil's former president Jair Bolsonaro. CPAC's annual conference tends to attract attendees from the political right, and this year's event was no exception. The poll results come at a critical time for the Republican Party, with less than eight months until the midterm elections in the US. The party is hoping to defend its congressional majorities amid challenges such as the ongoing war in Iran and rising gas prices. Vance, a veteran and former single-term senator from Ohio, is seen as representing a more isolationist branch of Trump's 'Make America Great Again' (MAGA) base. He has been critical of US involvement in foreign conflicts but has defended Trump's decision to join Israel in joint strikes on Iran. Rubio, on the other hand, has a longer political resume and is viewed as more hawkish towards regime change, particularly in Cuba. Both Vance and Rubio had previously criticized Trump before joining his administration. While the CPAC straw poll has historically shown a realignment in the Republican Party around Trump's politics, it is not always an accurate predictor of future election outcomes. The party's consolidation around Trump's agenda has led to the marginalization of moderate and critical voices.

Mary Rand, a trailblazing British athlete, has passed away at the age of 86. She was a dominant force in the sports world during the 1960s, becoming the first British woman to win Olympic gold in athletics at the 1964 Tokyo Games. Rand achieved this remarkable feat with a world record long jump of 6.76 meters, a performance that cemented her status as a national heroine.Rand's achievements in Tokyo went beyond her gold medal in long jump. She also secured silver in the pentathlon and bronze in the sprint relay, making her the first British athlete to claim three medals in a single Olympic Games. This impressive haul of medals not only showcased her versatility but also her exceptional talent.Born in Wells, Somerset, Rand was brought up in a council house by her parents. Her prodigious athleticism was evident from an early age, leading to her being offered a scholarship at Millfield, a leading public school for sports. She won All England Schools titles and broke the British record for the pentathlon at just 17 years old.Rand's career was marked by both triumph and challenges. She faced criticism after finishing ninth in the long jump at the 1960 Rome Olympics, but she used this as motivation to excel in Tokyo four years later. Her performances were praised by her peers, with fellow athlete Ann Packer describing her as “the most gifted athlete I ever saw”.Rand's legacy extends beyond her Olympic achievements. She was named the BBC Sports Personality of the Year for 1964 and was made an MBE in 1965. In 2009, she was inducted into the England Athletics Hall of Fame, a testament to her enduring impact on the sport.Despite facing challenges in her personal life, including two divorces and the loss of her third husband, Rand remained a beloved figure in the sports world. Her daughters survive her, and her memory will continue to inspire future generations of athletes.

The UK's food self-sufficiency has been on a downward trend, falling from 78% in 1984 to 62% in 2024. This decline is largely attributed to the loss of farmland to non-farming uses such as buildings, roads, and conservation schemes. To address this issue, experts suggest that increasing food production on UK farms is crucial. However, promoting a more plant-based diet, while beneficial for health and environmental reasons, may not necessarily use fewer resources than traditional livestock farming. Beef cattle and sheep are often raised on extensively managed grasslands and mountain heath, which account for 38% of the UK's land area. This land receives minimal fertilizer and chemicals, and the animals are primarily fed on grazed and conserved grass. To improve food security, individuals can make a difference by making informed choices when shopping and cooking. Opting for local, organic, animal-friendly, and fairtrade products can contribute to a more sustainable food system. Additionally, growing one's own food, using seasonal products, and supporting local ventures can also help. Experts emphasize that it is essential to utilize the UK's existing food production resources efficiently, rather than wasting them on unsustainable practices. By adopting a more sustainable approach to food production and consumption, the UK can work towards a more secure food future.

Danish cyclist Jonas Vingegaard has made an impressive start to the season, securing a dominant victory at the Volta a Catalunya. He led the general classification by 1 minute and 22 seconds over France's Lenny Martinez and a further eight seconds ahead of Germany's Florian Lipowitz. In a surprising turn of events on the final stage, Brady Gilmore of the NSN team, backed by retired football star Andrés Iniesta, claimed a stunning stage seven victory. Gilmore edged out Dorian Godon and Remco Evenepoel in a thrilling bunch sprint finale. The 95km final stage featured seven circuits of Montjuïc in Barcelona, a venue that will host the Tour de France start in July. Vingegaard, the pre-race favorite, asserted his dominance with solo victories in stages five and six in the Pyrenees. Earlier this month, he also won two stages and the overall title at Paris-Nice. The Dane is planning a challenging double assault on the Giro d'Italia and Tour de France later in the year. 'We won two stages and now the GC, it's been a really good week and we're super happy with it,' Vingegaard said. 'It's been an amazing start to the year for me and I hope I can keep it going.' Meanwhile, in the In Flanders Fields one-day cobbled classic race in Belgium, Jasper Philipsen secured victory after a breakaway effort by Mathieu van der Poel and Wout van Aert was caught just a kilometer from the finish. Philipsen out-sprinted Tobias Lund Andresen and Christophe Laporte for the win.

Kimi Antonelli, driving for Mercedes, dominated the Japanese Grand Prix to become the youngest driver to lead the Formula One world championship at just 19 years, six months, and 28 days old. Antonelli's victory was marked by a confident drive, where he overcame a difficult start to secure a second consecutive win. He started from pole but dropped to sixth at the start, only to regain the lead after a well-timed safety car period gave him a free pit stop. Oscar Piastri of McLaren finished second, 13.722 seconds behind, with Charles Leclerc of Ferrari taking third place. Meanwhile, George Russell, Antonelli's teammate, had a challenging race, finishing fourth but now trails Antonelli by nine points in the championship standings. The race was not without incident; a major crash involving Oliver Bearman resulted in a safety car deployment, which proved pivotal in Antonelli's victory. Bearman, who was lucky to escape uninjured, suffered a 50G impact and was taken to the medical centre with a right knee contusion. Antonelli's performance not only secured his second win of the season but also marked a significant milestone in his career, as he broke Lewis Hamilton's record as the youngest driver to lead the championship since 2007.

Max Verstappen, the Dutch Formula One driver and four-time world champion, expressed his frustration with his Red Bull car after qualifying 11th for the Japanese Grand Prix. The car has been struggling with new regulations that split power 50-50 between conventional and electrical sources.Verstappen described the car as 'undriveable', citing issues with turning mid-corner and oversteering on entry. 'The car never turns mid-corner, but at the same time this weekend, it's just oversteering a lot on entry. It's really difficult, unpredictable,' he told Sky Sports F1.In contrast, Kimi Antonelli of Mercedes secured pole position with a fastest lap of 1min 28.778sec, followed by teammate George Russell and McLaren's Oscar Piastri. Antonelli, 19, became the youngest pole-sitter in F1 history two weeks ago in China and has now secured back-to-back poles.Russell, who leads the early championship standings, was 0.298sec behind Antonelli and acknowledged struggling with his car during qualifying. 'I've been really comfortable with the car this whole weekend, it's just in qualifying something didn't quite feel right,' he said.The Japanese Grand Prix promises to be an exciting race, with Mercedes showing dominant form in dry conditions at Suzuka. Verstappen, who has won at Suzuka for the past four years, will look to bounce back from a difficult start to the season.

Ukrainian President Volodymyr Zelenskyy has concluded defence agreements with the United Arab Emirates (UAE) and Qatar, focusing on joint expertise in countering threats from missiles and drones. The agreements were made during Zelenskyy's visit to Doha and the UAE earlier in the day. The defence pact with Qatar includes collaboration in technological fields, development of joint investments, and the exchange of expertise in countering missiles and unmanned aerial systems. This move comes as Iran continues to attack its Gulf neighbours, with Tehran insisting it targets only US assets in retaliation for the US-Israeli war on Iran. Ukraine has deployed 201 anti-drone experts to the Middle East to help Gulf nations counter Iranian drones. Kyiv has proposed swapping its interceptors for the more expensive air-defence missiles used by Gulf countries to down Iranian drones. Ukraine needs these missiles to fend off near-daily Russian missile attacks. The agreements highlight Ukraine's growing role as a leading producer of sophisticated, battlefield-proven drone interceptors. The country's expertise in downing Russian drones, which have been attacking Kyiv since the start of the full-scale invasion in 2022, is seen as a cost-effective solution for Gulf nations. For instance, Ukraine's interceptors cost around $2,000 each, compared to the $4 million cost of a Patriot missile. Zelenskyy's diplomatic tour aims to secure funding and technology in return for Middle East support. The US-Israeli war on Iran has depleted Patriot missile stocks, which concerns Ukraine as it needs these missiles to counter Russian ballistic missiles.

Jeepney driver Arturo Modelo of Manila says his daily earnings have collapsed to roughly one‑third of the usual 600 pesos after fuel costs surged, leaving him unable even to afford his child’s lunch money.Modelo joined a two‑day transport strike on Thursday and Friday, hoping to make a “deaf government” listen to the plight of drivers who can no longer earn a living on the road.The iconic jeepney, born from repurposed U.S. military vehicles after World War II, remains the most affordable commuter option in the Philippines, yet its operators are now bearing the brunt of a global oil shock.Last week, jeepney owners walked out, and this week the protest expanded to include bus, taxi, minibus and motorcycle‑taxi drivers. Nearly a dozen national transport groups marched to the Presidential Palace demanding price caps on petrol and diesel, the removal of fuel taxes, and stricter regulation of the oil sector.Organised under the No to Oil Price Hike Coalition, the demonstrators also blamed “American aggression” against Iran for the domestic economic distress, with union chair Jerome Adonis likening the impact to “a bomb dropped on us”.In response, President Ferdinand Marcos Jr declared a national energy emergency on Tuesday night – the first such declaration in the country’s history. The emergency, set to last one year, grants the government powers to accelerate fuel procurement, curb hoarding and curb profiteering.Fuel prices remain among the highest in Southeast Asia: diesel is now about $2.3 per litre and petrol close to $2 per litre in the Philippines, versus $2.7 and $2.35 respectively in Singapore, while Malaysia, Vietnam and Thailand report roughly half those prices.To alleviate the burden, the administration has introduced a 5,000‑peso ($83) subsidy for motorcycle‑taxi drivers and other public‑transport workers, and disbursed 2.5 billion pesos (≈$414 million) in fuel subsidies to roughly 300,000 transport employees. Unions claim the sector employs about two million people, leaving many without aid.During the strike, picket lines appeared at 85 commuter terminals, and jeepneys were scarce on Manila’s usually congested streets. Authorities, however, argued that the action did not cripple the city’s transport network.Union leader Mody Floranda of the Piston group accused President Marcos of favouring oil companies, saying the president could issue an executive order to cap prices but has yet to act decisively.Energy officials note that 98 % of the Philippines’ crude oil is imported and that the country’s high 12 % value‑added tax, excise duties and a deregulated market – shaped by the Oil Industry Deregulation Law of 1998 – amplify price volatility. Professor Krista Yu of De La Salle University highlighted the nation’s limited refining capacity as a structural weakness.Chief economist Emmanuel Leyco warned that the law allowing industry‑driven price adjustments “is the main culprit”, especially as “half the population is poor”.Amid mounting pressure, Marcos signed legislation permitting the temporary suspension of fuel excise taxes when crude oil prices exceed a set threshold. Opposition lawmaker Renee Co urged that the 12 % VAT also be removed, calling both taxes “regressive” burdens on ordinary Filipinos.Co and other lawmakers have also filed a resolution demanding an immediate end to the U.S.‑Israel‑Iran conflict, linking regional geopolitics to the domestic fuel crisis.