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Tech Apr 29, 2026

Breaking the Phone Addiction: How a Simple Device Helped Me Regain Focus

A writer struggling with phone addiction discovers a physical blocking device that helps break the …
The Digital Roundabout: Understanding Phone AddictionWake up, 100 messages from group chat overnight about something – what? another assassination attempt; a village destroyed in Lebanon; the football result in England; the weather in Iran being manipulated; the pesticides causing lung and bowel cancer, so everyone who eats salads is now at risk of cancer; meditate for 20 minutes, then fire up x.com, a place I thought I'd never want to revisit, with its carnival barkers and supplement salesman, and have you seen the Lego thing calling Trump a paedo?, you gotta see the Lego thing, and this is before my first coffee, yet x.com is the coffee and the tea, whatever Elon has done to the For You algorithm is evil genius, it's like the global collective id, nasty and funny and addictive and compelling – like gawking at a car crash, like soaking in a hot bubble bath of anger, and memes, and geopolitical dramas, and Trump, Trump, Trump – soaking in Trump, and then, For Me (just as Elon promised).So begins the circuit around my phone, that goes all day and night, around the tiny screen with its icons (when a born-again Christian once told me he had favourite icons, for a long time I thought he meant apps, not pictures of the Virgin Mary). I started to feel like I was in Canberra, on one of those enormous roundabouts, rotating between the icons – not Joseph, not Jesus, but X and WhatsApp and TikTok and even LinkedIn for Christ sakes – round and round from one app to the next, just checking, checking in case something is happening. I watched tiny videos and maybe, occasionally, got distracted by the novel I am meant to be writing, which is due on 31 July. But the novel is boring, just a static Word doc on a screen, it's not giving; it's taking hard work. So I spend six minutes with my novel, and then it's time to go back to my phone, to circle the roundabout visiting all my icons again, like a demented Stations of the Cross, because I can't focus, I just can't focus on work right now when there is so much good scrolling to do …Clearly, this had to stop or I would become deranged and my novel wouldn't get finished by 31 July.But what could break the hold of a phone that seemed more and more addictive every day?The Physical Solution: Brick and Locked DevicesThen, while listening to a Guardian podcast (on my phone) I came across an author talking about a device that locked her phone and gave her her time and attention span back.I had tried apps to lock my phone before, but somehow having them embedded in the phone itself was like placing a piece of fruit in a box of chocolates. Sure you go in there to retrieve the fruit, but you end up distracted by the chocolates. Before you know it, the chocolates have been eaten! The fruit, of course, remains untouched and rotting.I needed an external device to lock my phone. This author was talking about something called Brick ($59US; £54 or $120 AUD including postage), a small plastic puck that you place on your phone which locks its most appealing apps. Hard!The Brick and its cheaper rival Locked ($39USD; £32; $59AUD) use Near Field Communication (NFC) technology to block whatever apps you nominate. To unblock them, you have to physically return to the puck and tap it against your phone. You can set a timer – I set it for one or two hour blocks when I want to focus on my novel – and if you try to unBrick beforehand, it asks you if you want to have a life, or if you want your phone back. That prompt is enough to make me affirm that, yes, I want a life.The Economics of Digital AttentionWhat Brick understands, and what every app-based screen time limit fails to grasp, is that the problem is not information or intention. I already knew I was using my phone too much. The problem is friction, or rather the total absence of it. Digital guardrails collapse the moment you need them most: one tap and you're back on Instagram. Brick makes that tap a physical hurdle.Using the Brick at night has been transformative. The hours I was losing in the roundabout, I now spend reading, thinking and occasionally just sitting in silence.The novel is moving again and I can focus in longer and longer increments.The algorithm doesn't get me after 8pm any more, and it turns out the algorithm, deprived of its evening session, has less purchase on me during the day too.The Psychology of Digital BoundariesBrick hasn't cured my addiction, but it has restored the thing addiction most destroys, which is the moment of pause between impulse and action.These physical devices represent a growing recognition that our relationship with technology requires more than just self-control – it needs environmental design and intentional friction to counteract the sophisticated algorithms designed to capture our attention.As digital products become increasingly sophisticated at capturing and holding our attention, the market for tools that help us reclaim our time and focus is likely to expand beyond simple app blockers to more comprehensive systems of digital wellbeing.The Future of Digital WellbeingLooking ahead, we can expect to see more innovative solutions that address the fundamental design principles of digital products. The success of devices like Brick suggests that consumers are becoming more aware of how their attention is being monetized and are seeking ways to regain control.As awareness of digital addiction grows, we may see regulatory interventions that require technology companies to build more ethical design principles into their products, potentially creating a market for both wellbeing tools and more responsibly designed digital experiences.Ultimately, the journey toward healthier digital habits will likely involve a combination of personal discipline, technological solutions, and systemic changes in how digital products are designed and monetized.
#Phone Addiction #Digital Wellbeing #Screen Time
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Lifestyle Apr 28, 2026

Tin Can Phone: Screen-Free Alternative Gains Popularity Among Parents

The Tin Can, a screen-free phone designed by Seattle dads, is gaining popularity as parents seek al…
The Lead: A Return to Simplicity The Tin Can phone represents a growing movement toward reducing screen time for children, offering a simple alternative to smartphones that eliminates apps, games, and internet access while maintaining connectivity with approved contacts. The Event Details: A Modern Take on Retro Technology Created by three Seattle dads, the Tin Can phone mimics the appearance of a traditional landline with bright colors, big numbers, and a curly cord connecting the handset to the base. However, it operates via WiFi rather than a traditional phone line, plugging into a normal power socket rather than a wall jack. The phone allows children to call friends, family members, and neighbors only from a pre-approved list, addressing parental concerns about unwanted contact. The Data Analysis: Market Response and Pricing According to Bloomberg, the Tin Can has already sold hundreds of thousands of units, with schools beginning to endorse the device. The phone is currently available only in the US and Canada, priced at $100 (£74). Calls between Tin Cans are free, while calling regular phone numbers costs an additional $9.99 per month. Despite its relatively high price for a 'dumbphone,' parents are increasingly viewing it as an investment in their children's well-being and safety. The Impact Analysis: Shaping Parenting Approaches to Technology The Tin Can's popularity reflects a significant shift in how parents are addressing technology in their children's lives. Despite previous attempts at setting boundaries through parental controls, screen locks, and digital detoxes, many children found ways around restrictions or simply lost interest in alternatives. The Tin Can offers a solution that doesn't rely on willpower or complex technological barriers but instead provides a fundamentally different device that fulfills basic communication needs without the addictive elements of smartphones. This trend aligns with the upcoming smartphone ban in English schools, suggesting a broader societal recognition of the need to limit children's screen time. The Prediction: The Future of Screen-Free Alternatives As concerns about children's screen time continue to grow, the Tin Can's success may inspire similar products that balance connectivity with simplicity. The positive response from both parents and children, as noted by CEO Chet Kittleson, indicates that there's a market for devices that prioritize real-world interaction over digital engagement. This could lead to a resurgence of retro-inspired tech designed with intentional limitations, potentially creating a new category of 'analog-digital' hybrid products that satisfy modern communication needs while addressing growing concerns about technology's impact on child development.
#Tin Can #Screen Time #Parenting
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Entertainment Apr 27, 2026

The Nights Still Smell of Gunpowder Review: Uncovering Mozambique's Civil War Trauma

The Nights Still Smell of Gunpowder, a film by Inadelso Cossa, explores the psychological impact of…
Uncovering the Trauma of Mozambique's Civil War Lasting from 1977 to 1992, the Mozambique civil war left deep scars on the psyche of the whole nation. In his second feature, Inadelso Cossa attempts to grapple with the psychological wreckage of this harrowing period by combing through his own family history; returning to the village where he grew up, the film-maker conducts a series of interviews with his grandmother, whose testimony is rendered unreliable by her worsening dementia. The Blurred Lines Between Reality and Memory The film wavers between real and imagined truths, a liminal state echoed by the evocative cinematography. Nocturnal sequences, in which wooden sheds, grassy fields, and even Cossa’s grandmother, are wrapped in a cloak of darkness inspire a deceptive sense of calm. In the dead of night, though, the spectres of the past linger. Voices of the Past Cossa also speaks to other historical witnesses: Macuacua and Zalina, an older couple, spend much of their screen time bickering but these domestic moments are underlined with unease. A former soldier, Macuacua was once a participant in the violence against civilians but his life now, however, is marred by poverty. In a striking scene, Macuacua holds up a tree branch shaped like a rifle and reenacts a patrol route from his youth with astonishing matter-of-factness. A New Perspective on History For Cossa, history is distilled in these kinds of gestures, moving beyond linear time. Although the film is bookended by archival footage, the director prioritises non-traditional forms of documentation, such as monologues, songs, and reenactments. While this approach embodies the slipperiness of memory, it also renders the film difficult to follow on occasion. The Film's Impact But across these streams of oral history, what we find are not merely facts and figures, but feelings, in which pain and healing entwine. Where to Watch The Nights Still Smell of Gunpowder is on True Story from 1 May.
#Mozambique #Inadelso Cossa #The Nights Still Smell of Gunpowder
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Entertainment Apr 27, 2026

The Cage Review: A State-of-the-Nation Thriller That Redefines Modern Drama

Tony Schumacher returns to television with *The Cage*, a drama that transcends its casino heist pre…
The Return of Tony SchumacherFour years after the critically acclaimed *The Responder*, Tony Schumacher returns with *The Cage*. While the premise suggests a standard casino heist thriller, the show quickly reveals itself to be a deeply moving state-of-the-nation piece that uses a gripping narrative to dissect the crushing weight of poverty, addiction, and familial duty.Beyond the Heist: A Deconstruction of Modern DespairThe story follows Leanne (Sheridan Smith) and Matty (Michael Socha), two casino employees who turn to robbery to escape their circumstances. However, Schumacher uses this narrative frame to explore the systemic failures trapping ordinary people.Leanne's Burden: A widowed mother caring for her grandmother with dementia, facing imminent eviction.Matty's Struggle: A recovering addict and gambling addict, estranged from his teenage daughter.Performance Analysis: Sheridan Smith and Michael SochaThe review highlights the chemistry and depth of the cast. Michael Socha is described as "phenomenal," excelling in a role that requires navigating humor, sorrow, and redemption. Sheridan Smith provides an infinitely credible performance as a woman standing on the edge of a precipice yet unable to step away due to her responsibilities.A State-of-the-Nation NarrativeUnlike *The Responder*, which focused on police, *The Cage* gives voice to the "whack-a-moles in trackie bottoms"—the victims of the system. It is a companion piece that empathizes more with the marginalized than with those attempting to corral them.Future OutlookThe show is currently available on BBC One and iPlayer, with strong indications of awards potential for the supporting cast, particularly Mona Goodwin, whose performance is noted for its depth despite limited screen time.
#Tony Schumacher #The Cage #BBC
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Politics Apr 23, 2026

Turkiye Parliament Approves Bill to Ban Social Media for Under‑15s

The Turkish Grand National Assembly passed a bill that will block children under 15 from accessing …
Parliament Passes Child Social Media Restriction BillThe Turkish Grand National Assembly voted to adopt a law that bars users younger than 15 from creating accounts on platforms such as YouTube, TikTok, Facebook and Instagram. The move follows a week‑long national trauma after a school shooting in Kahramanmaras, prompting lawmakers to act on perceived online‑radicalisation risks.Key Provisions and Enforcement MechanismsMandatory age‑verification systems for all social‑media services operating in Turkiye.Required parental‑control dashboards that let guardians limit screen time and content exposure.Rapid‑response obligations for platforms to remove or block content deemed harmful to minors.Online‑gaming firms must appoint a local compliance representative.Penalties include bandwidth throttling and fines levied by the communications regulator.Financial and Operational Implications for PlatformsThe bill forces tech companies to invest in verification infrastructure and local compliance teams, potentially raising operating costs by tens of millions of dollars. In Australia, a similar rule led to the removal of roughly 4.7 million accounts, illustrating the scale of user‑base disruption that Turkish platforms may face.Broader Regional Ripple EffectsTurkiye’s legislation adds to a growing global trend: Indonesia recently banned under‑16s from certain digital services, while Spain, France and the United Kingdom are debating comparable safeguards. Critics argue the measures could be used to curb dissent, recalling last year’s internet restrictions during protests supporting Istanbul mayor Ekrem Imamoglu.Future Trajectory of Digital Youth SafeguardsPresident Recep Tayyip Erdogan has 15 days to sign the bill, after which it will become law. If enacted, Turkiye may set a precedent for neighboring countries, prompting a cascade of stricter age‑based digital policies across the region. Industry observers expect further dialogue on balancing child protection with freedom of expression, potentially shaping the next wave of European Union digital‑rights legislation.
#Turkiye #Recep Tayyip Erdogan #Social Media Regulation
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Tech Apr 21, 2026

Bond: AI-Powered Social Platform Aims to End Doomscrolling with Real-World Recommendations

Bond, a newly launched social media platform, uses AI to analyze users' posted memories and generat…
Bond, a newly launched social media platform, is positioning itself as a solution to digital fatigue by using artificial intelligence to analyze users' memories and generate personalized real-world experience recommendations. Unlike traditional social media platforms designed to maximize engagement through endless scrolling, Bond aims to get users off their devices and back into the physical world, addressing growing concerns about screen addiction and mental health impacts. Key Developments Bond officially launched on Tuesday with a unique approach to social media that prioritizes real-world experiences over digital engagement. The platform allows users to share "memories" through various mediums including pictures, video, and audio files. Unlike conventional social media feeds, Bond displays user profiles in a cluster formation, with stories disappearing from public view after 24 hours but remaining stored in users' private archives. The platform's AI system learns from users' posted experiences to generate personalized recommendations for real-world activities. For example, if a user frequently posts about enjoying pho, Bond might recommend a nearby Vietnamese restaurant with good reviews. Similarly, a heavy metal enthusiast might receive notifications about upcoming concerts in their area. Bond's development team includes former engineers from major social media platforms including TikTok, Twitter, and Facebook. CEO Dino Becirovic previously worked at venture capital firms Kleiner Perkins and Index Ventures, while founding researcher Arthur Bražinskas co-led user signal integration at Google Gemini. Data & Market Impact While specific user metrics for Bond are not yet available, the platform enters a social media market valued at approximately $1.3 trillion globally, with users spending an average of 2.5 hours daily on social platforms. Bond's approach taps into growing consumer demand for digital wellbeing, with 65% of users reporting they want to reduce their screen time, according to recent surveys. The platform's unique data monetization strategy could disrupt traditional social media revenue models. By potentially licensing user data to AI companies for training purposes, Bond could create a new revenue stream while avoiding the advertising-driven model that dominates the industry. This approach could capture value in the rapidly growing AI market, projected to reach $1.8 trillion by 2030. Why This Matters Bond represents a significant shift in social media design philosophy, addressing the negative mental health impacts associated with traditional platforms. By actively encouraging users to engage with the physical world, Bond could help combat the rising tide of digital addiction, which has been linked to increased anxiety, depression, and sleep disorders. For users, Bond offers a more intentional approach to social sharing, where digital interactions enhance rather than replace real-world experiences. The platform's focus on privacy and user control addresses growing concerns about data exploitation in social media, potentially setting new industry standards for data protection. Businesses across various sectors could benefit from Bond's recommendation system, which drives real-world engagement and potentially increases foot traffic to physical locations. The platform's data licensing model could also create new opportunities for AI companies seeking diverse, consent-based training data. Expert Insight Bond's approach reflects a broader industry recognition that the attention economy model has reached diminishing returns. As users become increasingly aware of how their engagement is being monetized, platforms that prioritize user wellbeing may gain competitive advantage through trust and differentiation. The platform's data monetization strategy is particularly noteworthy. Rather than selling user data to advertisers, Bond envisions a future where users can license their own memories to AI companies. This model could create a more equitable data economy where users share in the value generated by their information, potentially disrupting traditional data brokerage practices. However, Bond faces significant challenges in establishing itself against established social media giants with massive user bases and sophisticated algorithms. The platform's success will depend on its ability to demonstrate clear user value beyond existing alternatives while maintaining its commitment to privacy and real-world engagement. What Happens Next In the near term, Bond will likely focus on user acquisition and refining its recommendation algorithms based on early user feedback. The platform's emphasis on creating value through memory capture suggests it will prioritize features that enhance the quality and utility of users' personal archives. As the user base grows, Bond will need to develop its data licensing infrastructure to support its monetization strategy. This could involve creating secure systems for data anonymization, licensing frameworks, and revenue sharing mechanisms with users. The platform may also expand its recommendation capabilities beyond individual experiences to include group activities and community-based suggestions, potentially integrating with local businesses and event organizers to enhance its real-world recommendations. Long-term, Bond's success could inspire a new generation of social platforms designed with digital wellbeing as a core principle. If Bond achieves significant traction, we may see major social media companies adopting similar features or acquiring the platform to incorporate its approach into their own offerings.
#Bond #AI social media #doomscrolling
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Entertainment Apr 21, 2026

Michael Jackson Biopic Criticized as Bland, Bowdlerized Portrait of Pop Icon

Antoine Fuqua's Michael Jackson biopic has been met with critical disappointment, described as a bl…
Antoine Fuqua's Michael Jackson biopic has been met with critical disappointment, with reviewers describing it as a bland, cliched, and bowdlerized portrayal of the pop icon. The film, which follows Jackson's early career with the Jackson 5 and his rise to fame, stops abruptly at age 30, leaving audiences with the baffling subtitle "The story continues." Despite Jaafar Jackson's (Michael's nephew) commendable performance as the pop legend, the film fails to address the controversial aspects of Jackson's life, particularly the alleged abuse from his father and the complexities that defined his later years. Key Developments The film focuses on Jackson's early career from the Jackson 5 to his solo success, culminating in his 1988 Wembley Stadium concert Jaafar Jackson, Michael's 29-year-old nephew, portrays the pop icon in his adult years The film includes various iconic moments like the making of the Thriller video Colman Domingo portrays Joe Jackson as a villainous figure, while other family members have minimal screen time The film ends with a subtitle suggesting a potential sequel, though no official confirmation has been made Data & Market Impact The film is scheduled for release on April 22 in Australia and April 24 in the UK and US. As a biopic of one of the most famous entertainers in history, the film carries significant commercial expectations. The Jackson estate is involved in the production, with Michael's lawyer John Branca serving as a credited producer. The film's approach to Jackson's controversial life may impact its reception and box office performance. Why This Matters This biopic matters because it represents a significant attempt to portray one of the most iconic cultural figures of the 20th century. However, its refusal to address the darker aspects of Jackson's life—particularly the alleged abuse from his father and the controversies that emerged later in his career—risks presenting a sanitized version of history. For fans and cultural observers, this raises questions about how we remember and portray complex figures who have both inspired and troubled society. The film's commercial success or failure will likely influence how future biopics of controversial figures are approached, potentially setting a precedent for whether studios will prioritize complete storytelling or risk-averse narratives. Expert Insight The criticism of this biopic highlights a common challenge in portraying controversial figures: balancing entertainment with truth-telling. By avoiding the difficult aspects of Jackson's life—particularly the alleged abuse from his father and the subsequent behavioral issues—the film misses an opportunity to explore the psychological impact of trauma on creativity and fame. The decision to end the film at age 30, before the most controversial period of Jackson's life, suggests either a strategic avoidance of controversy or an attempt to position a potentially more revealing sequel. This approach may reflect broader trends in biopic filmmaking, where studios increasingly opt for incomplete narratives that can be monetized across multiple installments rather than comprehensive, standalone films. What Happens Next If the film performs well commercially, we may see a sequel that addresses the more controversial aspects of Jackson's life. However, given the criticism of this first installment, the filmmakers might reconsider their approach to storytelling. The Jackson estate's involvement in production suggests they maintain significant control over Jackson's narrative, which could continue to influence how his story is told in future projects. Additionally, the film's reception may spark broader discussions about the ethics of biopics, particularly when dealing with figures who have both inspired and troubled audiences. As audiences become more discerning, future biopics may need to embrace more complex, nuanced portrayals rather than the sanitized, hagiographic approach seen in this film.
#Michael Jackson #Michael (film) #Antoine Fuqua
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Technology Apr 16, 2026

AI‑Generated Val Kilmer Leads First Hollywood Film to Use Authorized Digital Twin

A trailer unveiled at CinemaCon reveals that the upcoming western *As Deep As the Grave* features t…
For the first time in Hollywood history, an authorized generative‑AI version of a major star headlines a feature film. The western As Deep As the Grave showcases a digitally recreated Val Kilmer, whose voice was synthesized by UK‑based firm Sonantic using archival recordings. The project, delayed by Kilmer’s death in April 2025, received full cooperation from his estate and his daughter Mercedes, who helped craft the visual deep‑fake of the actor. Mercedes Kilmer confirmed that her father embraced emerging technologies as a storytelling tool, a sentiment the filmmakers say they honored throughout production. At Wednesday’s CinemaCon trade show in Las Vegas, the trailer revealed that Kilmer’s character, Father Fintan—a Catholic priest and Native American spiritualist—appears for roughly one hour of screen time. The footage shows the priest at different ages, including a spectral elder who advises a child, “Don’t fear the dead and don’t fear me.” Writer‑director Coerte Voorhees explained that the narrative was built around Kilmer’s heritage and his love of the Southwest. He added that the production adhered to SAG‑AFTRA guidelines and that the estate was financially compensated for the use of archival material. The film also stars Tom Felton, Abigail Breslin and Abigail Lawrie. In a March interview with Variety, Voorhees noted that Kilmer’s family repeatedly emphasized the project’s importance to the late actor. The Kilmer case follows a growing trend of AI‑generated performances. In 2022, Bruce Willis consented to a digital twin after a dementia diagnosis, while actors such as Matthew McConaughey and Michael Caine have licensed their voices to AI firms for approved uses. Estates of legends like Laurence Olivier, Judy Garland and James Dean have similarly partnered with the marketplace ElevenLabs. Beyond film, celebrities are exploring AI for digital meet‑and‑greets; Paris Hilton and Kendall Jenner have reportedly signed deals with Meta for AI‑powered appearances on Instagram, and users can even query an AI version of Deepak Chopra for advice on a range of topics. Nevertheless, some stars remain cautious. Morgan Freeman, Tom Hanks and Scarlett Johansson have publicly expressed skepticism about deep‑fake replicas of their likenesses.
#sonantic #cinemacon #elevenlabs
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Health Mar 27, 2026

UK Issues New Guidance on Screen Time for Children Under Five

The UK government has released new guidelines on screen time for children under five, recommending …
The UK government has introduced new guidelines on screen time for children under five, developed by a panel led by the children's commissioner for England, Rachel de Souza, and children's health expert Prof Russell Viner. Children under two years old should avoid screen time except for shared activities that encourage interaction, while children between two and five years old should limit screen time to no more than one hour a day. The guidance also advises against fast-paced, social-media style videos and AI tools, which may affect how young children learn to concentrate. Instead, it suggests 'safe screen swaps' such as replacing screens at mealtimes with background music, conversation, table games, or coloring. Parents are encouraged to prioritize activities that promote language, problem-solving skills, self-control, and social understanding, such as reading together, playing simple games, and back-and-forth conversations. The guidance acknowledges that some children with special educational needs or disabilities may need to use screens to help them communicate and participate in everyday activities. Experts warn that excessive screen time can harm children's development, with 90% of brain growth happening before the age of five. The advisory panel emphasizes the importance of parental example, as children's brains are like 'sponges' and will mimic their screen use habits. Examples of shared screen activities include video calls with relatives or looking at family photos together, which represent constructive joint screen use. The guidance also recommends avoiding screens for an hour before bedtime and reading stories together instead. By adopting these guidelines, parents can help promote healthy screen use habits and support their child's overall development.
#UK government #Department for Education #NHS
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