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Coco Gauff has proven her mental toughness once again by battling through to the semi-finals of the Miami Open, despite facing significant challenges. The American tennis star has been dealing with an unfamiliar arm injury and has been under pressure to revamp her serve, but she has shown remarkable resilience. Gauff's latest victory came against Bencic, where she won 6-3, 1-6, 6-3 in a hard-fought match. This marks her best result at her hometown tournament, and she continues to defy expectations. Her ability to overcome adversity and push through difficult situations is a testament to her fighting spirit. In a candid interview, Gauff discussed her struggles with imposter syndrome, revealing that she sometimes feels like she doesn't belong at the top level of tennis. “I think I have to believe that I belong where I am,” she said. “Sometimes I can get imposter syndrome and even when they’re saying my accomplishments during the warm-up, it doesn’t feel like me.” Gauff's serve has been under intense scrutiny recently, but she managed to deliver a solid performance against Bencic, firing down six aces and committing just five double faults. Her determination to believe in herself and her abilities has been key to her success. Next, Gauff will face Karolína Muchová, the 13th seed, in the semi-finals. Despite Muchová being one of the in-form players on the tour, Gauff leads their head-to-head 5-0, giving her a significant advantage.

Australian swimmer Cameron McEvoy has achieved a lifelong dream by breaking the 50m freestyle world record with a time of 20.88 seconds at the China Open. The Queenslander shattered the longstanding record by three hundredths of a second, a mark set during the era of now-banned super-suits.The 31-year-old athlete expressed his surprise and delight at achieving this milestone ahead of schedule. "That was more of a target for the end of this season, so to have hit it at the moment in March is really special," McEvoy stated upon returning to Brisbane.McEvoy's journey to swimming's pinnacle has been unconventional. Having made his Olympic debut in London as a teenager in 2012, he won bronze medals in relays in Rio and Tokyo before securing his first individual Olympic gold in Paris in 2024 at age 30—well past the typical peak age for elite sprinters.His remarkable rise to dominance stems from a radical rethinking of his training methodology. McEvoy abandoned traditional long pool sessions in favor of strength training and short, explosive sets that mimic the specific requirements of the 50m event. This year, he took an even more extreme approach."I had an off-season which was mainly strength development, and I've barely done much swimming since the [August] World Champs last year, up until this comp," McEvoy explained. "And then this comp was meant to be the transition door into going into more of a sprint-focused regime, but because I got the world record and I've made steps, the idea is just to double down on this and not change it, see how far this can actually take me."The previous world record-holder, César Cielo, congratulated the Australian on his "incredible" swim, sharing a profound insight: "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete."McEvoy's innovative approach has resonated beyond his own achievements. He receives weekly messages from both elite athletes and former swimmers who have returned to the sport inspired by his methods. "The amount of them that are saying that they're doing lifetime best times and they're deep into their 40s, compared to when they were training full-time in their teens, it's pretty incredible," he noted.Looking ahead, the Australian swimmer has set his sights on future Olympic Games. "I've still got my eyes on LA, I definitely have my eyes on the home Games here in Brisbane, and so I'll just keep at it every year and just take it one step at a time," McEvoy stated, emphasizing his commitment to continue pushing boundaries with his unique training philosophy.

Eritrea's national football team, popularly known as the Red Sea Camels, will host Eswatini, formerly known as Swaziland, in the Moroccan city of Meknes on Wednesday in the first leg of their 2027 Africa Cup of Nations qualifier. This marks the end of an 18-year absence from the premier African national team competition.The match at the 20,000-seat Stade d’Honneur was moved from East to North Africa due to Eritrea's lack of an international-standard venue. Eswatini will stage the return match on March 31, with the aggregate winners advancing to the group stage.Eritrea has not played in the Cup of Nations since a 2008 qualifier against Swaziland. The reason for their absence has not been officially explained, but it is widely believed that many players sought asylum while playing abroad, citing political repression and lengthy military service.The Eritrean National Football Federation President, Paulos Andemariam, announced that the isolation would end, saying, “After positive discussions with our government, we have registered to play in the 2027 AFCON, and I believe we will have a strong team, including many Eritreans playing outside Africa.”The Eritrean squad includes players from various countries, such as Australia, Egypt, England, Germany, the Netherlands, Norway, the Philippines, and Sweden. Siem Eyob-Abraha, with English second-tier club Sheffield United, and Egypt-based striker Ali Sulieman are expected to start.Eritrea's lack of match practice could be a disadvantage, as their last competitive international was a World Cup qualifying defeat in Namibia seven years ago. FIFA has omitted Eritrea from the national team rankings, while Eswatini are 46th in Africa and 159th in the world.

Pakistan's military leadership has been playing a crucial role in attempting to broker negotiations between the US and Iran. The country's army chief, Asim Munir, recently had a call with US President Donald Trump to discuss the conflict. Diplomatic sources indicate that the US and Iran could meet for negotiations in Islamabad as early as this week to discuss an end to the war, which began almost a month ago. While Islamabad has yet to be officially confirmed as the venue, sources suggest that Tehran prefers Islamabad. Pakistani sources mention that US Vice-President JD Vance is being considered as a probable chief negotiator from the US side, rather than Trump's Middle East envoy Witkoff or Trump's son-in-law, Jared Kushner. Vance is viewed as a sceptic of the US decision to bomb Iran and has largely kept quiet on the conflict. After the phone call between Trump and Munir, Pakistan's Prime Minister, Muhammad Shehbaz Sharif, spoke to Iranian President Masoud Pezeshkian on Monday. According to an official readout of the call, they agreed on the urgent need for de-escalation, dialogue, and diplomacy. Sources suggest that Iran's parliamentary speaker, Mohammad Bagher Ghalibaf, is likely to lead any talks from the Iranian side. However, Ghalibaf has dismissed reports of talks between the two sides as 'fake news'. An Iranian diplomatic source confirmed that talks are expected this week but expressed 'zero trust' in Washington. They stated that Iran would not accept Witkoff and Kushner as negotiators for any discussions. Negotiations between the US and Iran were ongoing when the US began its bombing campaign. The Iranian regime views these negotiations as an attempt by the Trump administration to deceive Iran into thinking it wanted a diplomatic solution while planning to attack. On Monday, Trump indicated that he would be willing to halt US strikes, claiming that 'strong talks' were being held between Iranian officials and Witkoff and Kushner. Trump told reporters that they had 'very, very strong talks' and that they had 'major points of agreement, I would say, almost all points of agreement'. The US president has given a five-day deadline to an ultimatum he gave over the weekend, threatening to 'obliterate' Iran's power plants and energy infrastructure if they did not reopen the Strait of Hormuz, a crucial shipping route currently being blockaded by Iran's military. Trump's announcement of talks helped boost markets, bringing oil prices sharply down to below $100 (£75) a barrel, the lowest in days.

The international football break has arrived, and with it, a chance for national teams to play friendly matches against a variety of opponents. The FIFA Series 2026 is a new initiative that brings together teams from different continents in a series of four-team tournaments.Gianni Infantino, the president of FIFA, has stated that the series is 'about unlocking development potential for players, coaches and fans, while promoting football's universality and diversity through meaningful matches'. The series features a range of matches, including Puerto Rico hosting the curtain-raiser against the US Virgin Islands and American Samoa.The tournaments will be held in various locations around the world, including Rwanda, China, Indonesia, and Uzbekistan. Some of the participating teams include England, Brazil, Argentina, and Spain, who will be playing against a range of opponents from different continents.The FIFA Series 2026 aims to strengthen the game at every level and bring local communities to the global stage. As Infantino says, 'By connecting nations through competition, the Fifa Series aims to strengthen the game at every level – bringing local communities to the global stage.'

Crispin Odey, a 67-year-old hedge fund tycoon, appeared in a London courtroom on the first day of a three-week trial to challenge the Financial Conduct Authority's (FCA) decision to ban him from the UK's financial services industry. The ban was imposed due to allegations of sexual harassment made by several women. Odey testified that he did not recall cornering a female employee after a boozy lunch and saying to her 'I could attack you now'. However, the employee's diary entry, dated January 24, 2020, confirmed the incident, stating: 'Comes back from boozy lunch and corners me in the corridor. Him: I could attack you now. Me: Please don’t. Him: You could sue me for that.' Odey admitted to having groped a colleague's breasts without her consent in 2005, which he attributed to being under sedatives after root canal treatment. He claimed the woman accepted his apology and continued to work for the firm for another eight years. The FCA alleges that Odey showed a 'lack of integrity' by attempting to frustrate an investigation into allegations of sexual harassment. Odey denied these allegations, stating that he had attempted to have the FCA rule on whether he was fit and proper first. Odey is also facing a £79m libel lawsuit against the Financial Times and civil personal injury claims by five women, including one who accused him of rape. The hearing continues.

Hong Kong police have been granted new powers to demand that individuals suspected of breaching the city's national security law provide mobile phone or computer passwords. This move is part of a further crackdown on dissent in the city.The amendments to the law, published by the city government, also empower customs officers to seize items deemed to have a 'seditious intention', regardless of whether any person has been arrested for an offence endangering national security.Refusing to comply with the demand for passwords could lead to up to one year's jail and a fine of up to HK$100,000 ($12,773), while providing false or misleading information could bring up to three years' imprisonment and a fine of up to HK$500,000.The sweeping national security law, imposed by Beijing in 2020, punishes acts including subversion and collusion with foreign forces with up to life imprisonment. The law has sparked criticism from western governments and rights groups, but Beijing and Hong Kong officials say it was needed to restore stability after months of pro-democracy protests in 2019.Urania Chiu, a law lecturer in the UK researching Hong Kong, said the new provisions interfere with fundamental liberties, including the privacy of communication and the right to a fair trial. Chiu stated that 'the sweeping powers given to law enforcement officers without any need for judicial authorisation are grossly disproportionate to any legitimate aim the bylaw purports to achieve.'A Hong Kong government spokesperson said the amended rules conform to the city's mini-constitution, the Basic Law, and its human rights provisions, and 'will not affect the lives of the general public or the normal operation of institutions and organisations'. According to the Security Bureau, a total of 386 people have been arrested for national security crimes so far, with 176 people and four companies convicted.

London's bid for the 2029 World Athletics Championships is facing a significant challenge due to West Ham's refusal to allow their stadium to be used in September. Sebastian Coe, the head of World Athletics, has expressed concerns that this stance could scupper the bid, despite strong backing from the UK government and the mayor's office.World Athletics has specified that the championships should be held as the grand finale to the athletics season, typically in September. However, West Ham United has a 'contractual right' ensuring their games take priority during the football season and has shown no indication of changing their stance.“It's really difficult for me because I have a view, but I have to be scrupulously neutral, because London is clearly not the only bid out there,” said Lord Coe. “All I would say is that I would hope that there is a recognition that outside the Olympic Games and the World Cup, this is the third-largest sporting gathering in a four-year cycle.”Coe also mentioned that staging the championships earlier in the summer to avoid clashing with the football season is not a viable option, as it would contradict the organization's goal of concluding the athletics season with the championships.The initial deadline for bids for both the 2029 and 2031 world championships is 3 April, with final submissions due on 5 August. The winning cities will be announced in September.

The documentary 'Transforming the Beautiful Game: The Clyde Best Story' tells the uplifting story of Clyde Best, a trailblazing black footballer who played for West Ham in the early 1970s. Best's journey from Bermuda to London at 17, and his experiences with racism in the sport, are highlighted in the film.The documentary features a stellar lineup of talking heads, including Geoff Hurst, Harry Redknapp, Viv Anderson, John Barnes, Les Ferdinand, Shaka Hislop, and Garth Crooks, who discuss Best's significance and impact on the game. The film also explores Best's pioneering role as one of English elite football's first black players and his influence on succeeding generations of black footballers.Best's story is one of resilience in the face of racism, including virulent abuse from fans and players. However, he also experienced acceptance and support from teammates, such as at West Ham, where he played alongside Clive Charles and Ade Coker. The film notes that in 1972, West Ham became the first top-flight team to field three black players in the same match.After leaving West Ham in 1976, Best played for Tampa in the North American Soccer League (NASL), where he encountered a different cultural environment, free from the racism he faced in England. The documentary also touches on the NASL's attempt to establish itself as a mainstream sport in the US, although it ultimately failed.The film concludes with Best emerging with considerable dignity, reflecting on his legacy and the importance of blazing a trail for future generations. As Best himself says, 'My father taught me: 'Clyde, when you go out there and play, you're not playing for yourself, you're playing for the people coming after you.''