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Wales coach Craig Bellamy has urged his team to stay calm and focused ahead of their crucial World Cup playoff semi-final against Bosnia and Herzegovina on Thursday. Drawing inspiration from Usain Bolt's approach to high-pressure situations, Bellamy emphasized the need for his players to remain relaxed and composed under pressure.Bellamy, who has been in charge of Wales for nearly two years, believes that his team has the ability to perform at their best when they are calm and focused. He cited their seventh-ranked possession statistics in European countries since he took over, highlighting their ability to control games. The team has also shown resilience, with Ethan Ampadu deputizing for injured captain Ben Davies.The prize for success in the playoff is a spot at successive World Cups, which would not only bring prestige but also a significant financial boost and a positive impact on grassroots football in Wales. Bellamy is aware of the challenges posed by Bosnia and Herzegovina, having researched their background, culture, and squad composition. He noted that 11 of their 35-man squad were born in Bosnia, while the others come from the Netherlands, Germany, and Sweden.Bellamy expressed his confidence in his team's abilities, stating that “there won't be any regrets” regardless of the outcome. He emphasized that his team will give their all and that he is prepared for all possible outcomes. The coach also highlighted the importance of enjoying the experience and not letting pressure get to them, saying, “If you can't enjoy this and you only feel pressure, you ain't made for elite sport.”Wales' last experience in a playoff ended in pain, with Wojciech Szczesny being Poland's hero. However, Bellamy is determined to build a team capable of competing for top spot in qualifying and avoiding the need for playoffs in the future.

Double world darts champion Luke Littler recently visited the England squad at their St George's Park training base, where he hosted a special darts tournament for the players as they prepare for upcoming pre-World Cup friendlies against Uruguay and Japan.The 19-year-old darts star shared dinner with the footballers before organizing the "Three Lions darts championship" at their Burton base on Tuesday night. In a surprising turn of events, Newcastle goalkeeper Aaron Ramsdale claimed the title of camp champion, leaving Littler thoroughly impressed despite Phil Foden hitting a notable 180 in the final."It was a dream as a football fan to come here to see the facilities, meet all the players and sit down and have dinner and have a laugh with them," said Littler, who is set to travel to Berlin for the latest round of Premier League darts action. "We played a bit of darts – as they were warming up, Thomas Tuchel told me to teach these boys a lesson! There's some good potential there in Phil Foden and Aaron Ramsdale. James Trafford had a little bit as well. The others not so much!"During his visit, Littler was presented with a signed shirt from the England squad, with Jude Bellingham adding a personal touch by giving him a signed jersey featuring the encouraging message "keep smashing it" on the back. The darts champion wished the England squad luck for their upcoming international campaign, expressing hope that they could "bring it home" this summer.

A newly expanded policy from the Trump administration could require travelers from five World Cup-qualified African countries to post a bond of up to $15,000 in order to enter the United States for the tournament.Visa bonds function as security deposits: a one-time payment that is meant to be refunded after a traveler exits the US under the terms of their visa. The amounts typically range between $5,000 and $15,000, and are required for passport holders from certain countries to enter the US legally under B-1 or B-2 visas, which are necessary for business travelers or tourists.The US State Department has mandated these bonds since launching a pilot program in late 2025, targeting many of the same countries affected by the Trump travel ban along with others – predominantly nations from Africa, the Middle East, Latin America and parts of Asia. Last week, the state department announced an expansion of the program, with visitors from 50 countries now required to submit the deposits if requested by US consular officials.Among those 50 countries, five have qualified for the World Cup, all from Africa: Algeria, Cape Verde, Côte d'Ivoire, Senegal and Tunisia. Though refundable, the cost of the bonds alone is sufficient to make travel to the US prohibitively expensive for most fans from these nations, where average annual income levels are approximately $5,000 per year or less. Tunisia is scheduled to play one group-stage game in the US with the other two in Mexico. Senegal and Côte d'Ivoire will play twice in the US and once in Canada. Algeria and Cape Verde will compete in all three of their group-stage matches in Mexico.Even if affordable for some supporters, the multi-thousand dollar requirement adds another significant complication for fans from these countries, including exorbitant ticket prices for the games themselves, hotel rates far above average, plus additional visa processing delays and potential safety concerns created by the presence of federal immigration officers from ICE and other agencies in US cities.It remains unclear which entities, if any, will be exempt from the visa bonds. While Trump's travel bans contain exemptions for athletes and officials participating in major sporting events like the World Cup, the visa bonds program contains no such provision.The 2026 World Cup is scheduled to commence on June 11, with the final taking place on July 19 at MetLife Stadium in East Rutherford, New Jersey.

Republic of Ireland captain Seamus Coleman has urged his team to complete the job of qualifying for the World Cup, saying they have a duty to lift the country. The Republic visit the Czech Republic on Thursday in a World Cup playoff semi-final.Coleman believes that recent history, including painful playoff defeats in the past, will be forgotten in Prague. He emphasized that the current team, led by manager Heimir Hallgrímsson, has the confidence and momentum to end a 24-year absence from the World Cup.The team has been allocated only 1024 tickets for the semi-final, but Coleman insists the Republic will not be intimidated in Prague. He added that the team's recent wins over Portugal and Hungary have lifted the country and given people something to talk about.Coleman's confidence was shared by Hallgrímsson, who recently extended his contract with the Football Association of Ireland until the end of the Euro 2028 campaign. The Czech Republic pose a conundrum ahead of the semi-final, with Miroslav Koubek taking charge of the national team.

The Football Association (FA) is standing firm in its decision to host the 2035 Women's World Cup final at Wembley Stadium, despite lobbying from Manchester United to have the event held at a rebuilt Old Trafford.Manchester United's chief executive of New Stadium Development, Collette Roche, publicly expressed the club's aspirations to host the 2035 final, but the FA remains committed to staging the showpiece occasion at Wembley.The FA had named Wembley as its preferred venue for the final when submitting its official bid for the tournament to Fifa last November, and this position will not change even if Manchester United succeeds in building a new 100,000-seat stadium before the finals.The ultimate decision on the venue for the final will be taken by Fifa, but it would be a huge surprise if they overruled the wishes of the governing body that is leading the bid. The FA is fronting a joint bid from the home nations to stage the Women's World Cup for the first time in what would be the biggest sporting event ever staged in the UK.The current Old Trafford is one of 22 proposed stadiums in the bid book – 16 in England, three in Wales, two in Scotland and one in Northern Ireland – but will be replaced by the new stadium if it is built on time. Manchester United are still in the process of securing funding for a project that could cost over £2bn, while the club also needs to purchase land from the haulage company Freightliner.

The modern cricket calendar has been likened to a game of Tetris that has gone awry, with players facing an intense schedule that leaves little room for recovery or emotional processing. This has significant implications for their mental wellbeing and performance. Elite cricketers, such as New Zealand's Mitchell Santner, are expected to bounce back quickly from defeats, often playing matches just days apart. Santner's team, the Black Caps, suffered a 96-run loss to India in the T20 World Cup final on March 8, and Santner was back in action just seven days later against South Africa. Mental skills coach Maurice Duffy notes that recovery from emotional trauma can take weeks or months, but cricketers are often given only days to process their emotions. Duffy emphasizes the importance of balance and 'reset' for players to maintain their performance and mental health. The issue is not just the volume of cricket, but also the emotional demands of the game. Players are expected to process failure, challenge, and disappointment quickly and then perform at a high level. This can lead to burnout, which is not just about playing too much cricket, but also about playing without meaning. The Indian Premier League (IPL) is set to start just three weeks after the T20 World Cup, which is a relatively generous turnaround compared to previous years. The IPL's rapid start highlights the packed schedule and the challenges it poses for player wellbeing and fan engagement. Experts argue that the constant grind of the modern calendar takes a toll on players and fans alike. With so many matches and competitions, it can be difficult for fans to keep up and invest in bilateral series that often seem inconsequential. Ultimately, finding a balance between competition and recovery is crucial. As Duffy points out, athletes need to find their 'why' – their purpose and motivation – to maintain their effort and engagement in the face of a demanding schedule.

Football's world governing body FIFA is facing a lawsuit from supporter groups over allegedly 'excessive' ticket prices for the 2026 World Cup final. The Football Supporters Europe (FSE) and Euroconsumers have filed a formal complaint with the European Commission, accusing FIFA of abusing its monopoly position to impose high ticket prices and unfair purchasing conditions on European fans.The FSE claims that the cheapest openly available final tickets start at $4,185, more than seven times the cost of the cheapest 2022 World Cup final ticket. In contrast, the cheapest UEFA Euro 2024 final tickets were priced at 95 euros ($100). FIFA's own bid documents had projected an average ticket price of $1,408, which has not been met.The 2026 World Cup, hosted jointly by Canada, Mexico, and the United States, will feature 104 matches and 48 teams. While almost seven million tickets have been made available, prices have soared for in-demand games, with most tickets costing at least $200 for matches involving leading nations. Some tickets on FIFA's official resale site are being offered at astronomical prices, such as $143,750 for a category three seat at the MetLife Stadium in New Jersey.The FSE argues that FIFA's actions are unfair and unacceptable in a competitive market, highlighting the initial promise of tickets being available from as little as $21, but instead starting at $60 for some matches.

The England and Wales Cricket Board (ECB) has announced that Brendon McCullum will remain as England's head coach in all three formats. This decision comes after a review of the team's performance, particularly their 4-1 defeat in the Ashes series and a semifinal loss in the Twenty20 World Cup.Ben Stokes will continue as Test captain, with Harry Brook as his vice-captain. Rob Key will stay on as managing director of England's men's cricket. The ECB's decision aims to provide stability amidst concerns over the team's culture and performance.McCullum's coaching style, known as 'Bazball', has been a subject of debate. Despite criticism, Rob Key emphasized that McCullum is the right person to lead England forward, highlighting the importance of authenticity in leadership.Ben Stokes acknowledged that the last three months have been his hardest as captain but expressed confidence in the leadership group's ability to improve the team's fortunes. McCullum is contracted until the end of the 50-over World Cup next year.

Eritrea's national football team, popularly known as the Red Sea Camels, will host Eswatini, formerly known as Swaziland, in the Moroccan city of Meknes on Wednesday in the first leg of their 2027 Africa Cup of Nations qualifier. This marks the end of an 18-year absence from the premier African national team competition.The match at the 20,000-seat Stade d’Honneur was moved from East to North Africa due to Eritrea's lack of an international-standard venue. Eswatini will stage the return match on March 31, with the aggregate winners advancing to the group stage.Eritrea has not played in the Cup of Nations since a 2008 qualifier against Swaziland. The reason for their absence has not been officially explained, but it is widely believed that many players sought asylum while playing abroad, citing political repression and lengthy military service.The Eritrean National Football Federation President, Paulos Andemariam, announced that the isolation would end, saying, “After positive discussions with our government, we have registered to play in the 2027 AFCON, and I believe we will have a strong team, including many Eritreans playing outside Africa.”The Eritrean squad includes players from various countries, such as Australia, Egypt, England, Germany, the Netherlands, Norway, the Philippines, and Sweden. Siem Eyob-Abraha, with English second-tier club Sheffield United, and Egypt-based striker Ali Sulieman are expected to start.Eritrea's lack of match practice could be a disadvantage, as their last competitive international was a World Cup qualifying defeat in Namibia seven years ago. FIFA has omitted Eritrea from the national team rankings, while Eswatini are 46th in Africa and 159th in the world.