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Iran’s star forward Sardar Azmoun will miss the 2026 World Cup after being left out of the preliminary squad, a move tied to his outspoken social‑media posts and a controversial meeting with the ruler of the United Arab Emirates. The exclusion has ignited a heated debate across the country, pitting football fans against political authorities.Azmoun’s Omission from Iran’s World Cup Squad Amid Political TensionsThe Iran Football Federation announced that the 31‑year‑old striker, who plays for Shabab Al‑Ahli in the United Arab Emirates, is not part of the provisional list for the tournament in the United States. Coach Amir Ghalenoei cited “technical reasons” for the decision, but the timing coincides with:Azmoun’s Instagram post condemning the killing of Iranian women after the Mahsa Amini protests.A photo of him meeting Mohammed bin Rashid al‑Maktoum, a figure Tehran labels an antagonist.Public statements from the Iran Revolutionary Guard calling his actions “cooperation with Iran’s enemies.”Numbers Behind the Controversy: Goals, Caps, and Squad SizeAzmoun’s on‑field record underscores the sporting cost of his exclusion:57 goals in 91 appearances for the national team.He is the second‑most‑capped forward after Mehdi Taremi.At 31 years old, he remains one of Asia’s most experienced strikers.Iran’s provisional squad contains 26 players, leaving no room for a late‑season recall.Political Fallout: Social Media Statements and Government ReactionsThe episode has polarized Iranian society:TV pundit Mohammed Misaghi called Azmoun “unworthy of the national jersey.”Vice‑president Abdolkarim Hosseinzadeh urged the federation to reconsider, emphasizing national unity.The Revolutionary Guard’s Telegram post labeled Azmoun’s silence on “American and Zionist attacks” as betrayal.Meanwhile, Iran’s training camp has been moved from Tucson, Arizona, to Tijuana, Mexico, amid ongoing visa uncertainties for the team’s travel to the United States.Implications for Iran’s World Cup Campaign and Regional FootballExcluding a player of Azmoun’s caliber could affect Iran’s attacking options against New Zealand, Belgium, and Egypt. The decision also highlights the growing entanglement of sport and state politics, potentially influencing:Team morale and public support.International perception of Iran’s willingness to separate politics from sport.Future selection policies for players who voice dissent.Possible Paths Forward: Reinstatement or Continued ExclusionTwo scenarios loom:Reinstatement: If Ghalenoei yields to political pressure, Azmoun could be added before the final squad deadline, bolstering Iran’s attack.Continued exclusion: The coach may stick to his technical rationale, forcing Iran to rely on younger forwards and risking a less experienced lineup.Regardless of the outcome, Azmoun’s case underscores the delicate balance between athletic merit and political loyalty in Iranian football.

The Knicks' Historic Journey to the FinalsThe New York Knicks are back in the NBA finals for the first time since 1999 after completing a dominant 4-0 sweep of the Cleveland Cavaliers in the Eastern Conference finals. The Knicks are in ruthless form as they attempt to win their first NBA championship since 1973, having also swept the Philadelphia 76ers in the Eastern Conference semi-finals and beaten the Atlanta Hawks 4-2 in the first round of the playoffs.Dominance in the Eastern ConferenceThe Knicks' path to the finals in their Eastern Conference has been remarkably smooth. While Cleveland only seriously threatened the Knicks in the opening game of the East finals—when they held a 22-point lead in the fourth quarter before Jalen Brunson inspired New York to a thrilling comeback win in overtime—the Knicks won the next three games by 16, 13, and 37 points. This performance has established the Knicks as a formidable force in the league, with an 11-game winning streak that stands as the third longest in a single postseason in NBA history.Brunson's Leadership and RecognitionJalen Brunson has been the star of the series, earning the Larry Bird Trophy as the Eastern Conference finals MVP after averaging 25.5 points and 7.8 assists across the series. Brunson, whose father Rick played for the Knicks the last time they reached the finals, paid tribute to his teammates after Monday night's game: "It means a lot [to get to the finals], but I wouldn't be here without my teammates. My coach, this staff, the fanbase, without them none of this is possible." His leadership has been vital for the team, as noted by teammate Josh Hart: "He's an even keel, he doesn't let us get too high or too low. Even games like this when we're up 15 or 20, he wants to make sure we're doubling down on our habits."The Finals Challenge AheadWhile the Knicks' journey through the Eastern Conference has been smooth, they will face a stiff test to claim the NBA title. They will face either the reigning champion Oklahoma City Thunder, a team with very few flaws, or the San Antonio Spurs, led by 7ft 4in superstar Victor Wembanyama. The Spurs-Thunder series is tied at 2-2 with Game 5 on Tuesday night, setting up a compelling matchup for the Knicks regardless of which team emerges from the Western Conference.The Knicks' Cultural ImpactThe Knicks' presence in the finals will bring plenty of attention to this year's championship. On Monday, several of their high-profile fans, including Spike Lee, Tracy Morgan, and Timothée Chalamet, made the journey to Cleveland to see them complete their victory. The team's popularity is evident in the enthusiasm of their fans, as described by Knicks guard Landry Shamet: "Knicks fans are a specific species of human that should be studied, they're crazy. They fly out to Cleveland on a Monday, they're everywhere. Everywhere you walk in [New York City] that's what you hear, the buzz is unbelievable. You could try to explain what's going on for Knicks fans in New York right now, but good luck."Economic Impact and Market ExcitementThe Knicks' return to the finals has already created significant market excitement. Their first home game of the NBA finals will take place on 8 June, and courtside seats for that matchup are already priced at $105,000 on resale sites. This reflects the high demand and premium value associated with Knicks games, particularly during their historic run to the championship series. The economic impact extends beyond ticket sales, with increased merchandise sales, media attention, and tourism expected throughout the finals series.

Lead: Board Split Over Nuno’s Fate After RelegationWest Ham United faces a critical decision on the future of Nuno Espírito Santo following the team’s drop to the Championship, as the club’s two most powerful owners are at odds.Boardroom Rift Over Nuno’s Tenure After RelegationDuring crisis talks on Monday, the board was told a decision on Nuno would be made by week’s end. While the club is expected to part ways with the Portuguese manager, Daniel Kretinsky, the Czech billionaire and second‑largest shareholder, has signalled he wants the coach to remain. In contrast, David Sullivan, the majority shareholder, appears less convinced.Relegation from the Premier League confirmed.Kretinsky plans to increase his stake to match Sullivan’s control.Sullivan has been the dominant figure at West Ham for 16 years.Numbers Behind the Power StruggleThe ownership battle is quantified by several key figures:25.1% – the Gold family’s stake that both co‑owners aim to purchase portions of.50‑50 – the estimated chance that Sullivan will sell his share after relegation.16 years – Sullivan’s tenure as the club’s most influential figure.52 years – Nuno’s age, with a contract that includes a no‑compensation termination clause.What the Split Means for West Ham’s RebuildingIf Kretinsky succeeds in matching Sullivan’s share, the board could become evenly split, potentially leading to stalemates on strategic decisions such as the manager’s contract and squad overhaul. The uncertainty also affects the club’s ability to attract investment and plan for a swift promotion push.Potential replacements for Nuno include Scott Parker, Slaven Bilić and Gary O’Neil.The share‑buy‑in could be de‑valued by relegation, influencing the financial terms of any deal.Possible Scenarios for the Club’s Next SeasonAnalysts see three likely outcomes:Retention: Kretinsky’s backing convinces the board to keep Nuno, aiming for continuity in the Championship.Dismissal: Sullivan’s influence prevails, leading to Nuno’s exit and a new appointment.Ownership Gridlock: An even split in shareholding stalls major decisions, potentially delaying both managerial and transfer plans.Whichever path unfolds, the board’s split will shape West Ham’s strategy to return to the Premier League and stabilize its financial footing.

The Lead: MLS at a Crossroads After MessiMajor League Soccer faces an unprecedented challenge following Lionel Messi's arrival and subsequent impact on the league's global profile. As the Argentinian superstar continues to dominate headlines, the question emerges: how can MLS sustain this momentum when Messi eventually moves on? The answer may not come in the form of another player, but rather through securing one of the world's most respected managers.The Event Details: Guardiola's Manchester City Exit Opens New PossibilitiesThe recent announcement that Pep Guardiola will leave Manchester City this summer has significantly increased the feasibility of him joining MLS. Having achieved everything possible in European club football, Guardiola is positioned for a new challenge. His immediate role as a "global ambassador" for City Football Group, which includes advising MLS's New York City FC, creates a natural pathway to American soccer.The Data Analysis: The Value of Elite Management in MLSWhile MLS has traditionally invested heavily in designated players like Messi, the league's salary cap limitations have restricted spending on coaching staff. However, there are no constraints on what franchises can spend on technical staff, making an ambitious move for Guardiola financially viable. The potential return on investment would extend beyond match results to include increased media coverage, merchandise sales, and global recognition—factors that could significantly boost the league's valuation.The Impact Analysis: How Guardiola Could Transform American SoccerA Guardiola move to MLS would represent more than just a high-profile appointment; it would signal a new era for American soccer. His tactical innovations could elevate the quality of play across the league, while his global reputation would attract international attention and investment. For NYC FC specifically, his arrival would coincide with their move to a new soccer-specific stadium in Queens, creating a perfect storm of new beginnings that could redefine the club's identity and impact on the league.The Prediction: A New Chapter for MLS and GuardiolaLooking ahead, it's increasingly likely that Pep Guardiola will eventually return to management, and MLS—with its growing infrastructure, passionate fan base, and connection through City Football Group—presents an attractive option. His previous sabbatical in New York demonstrated his appreciation for American culture and intellectual stimulation, suggesting that a return to the city could align with his desire to evolve as a coach. While the timing remains uncertain, the convergence of NYC FC's stadium development, Guardiola's career trajectory, and MLS's need for a post-Messi identity makes this scenario not just possible, but potentially transformative for American soccer.

Gaël Monfils, the charismatic French favourite, played his last match at Roland Garros on 26 May 2026, bowing out in a five‑set first‑round defeat to fellow wildcard Hugo Gaston. The 39‑year‑old’s farewell was marked by an emotional ceremony and tributes from French tennis greats, closing a 21‑year saga at the French Open.The Final Match: Monfils vs. Gaston Ends a 21‑Year RunMonfils fell 6‑2, 6‑3, 3‑6, 2‑6, 6‑0. After a strong start, he rallied to level the contest, but a foot injury hampered him in the decisive set, allowing Gaston to seal the win.Numbers that Define a CareerAge: 39Career‑high ranking: No 6ATP titles: 132025 Auckland 250 victory: oldest man to win an ATP titleFrench Open appearances: 21Match score: 6‑2, 6‑3, 3‑6, 2‑6, 6‑0Legacy and Impact on French TennisMonfils’s “show‑man” style turned Roland Garros into a theatre of drama, inspiring a generation of French players. His farewell ceremony, led by tournament director Amélie Mauresmo and French Tennis Federation president Gilles Moretton, featured former compatriots Gilles Simon, Jo‑Wilfried Tsonga and Richard Gasquet, underscoring his deep ties to French tennis.The crowd’s unwavering support, even as the match slipped away, highlighted his lasting popularity. Monfils’s longevity—still competing at a Grand Slam at 39—sets a benchmark for fitness and resilience in the sport.What Lies Ahead for Monfils and French TennisWith retirement imminent, Monfils may transition to coaching, commentary, or ambassadorial roles, leveraging his charisma to promote the sport. His departure opens space for younger French talents, such as Gaston, to step into the spotlight, potentially reshaping France’s future on the clay circuit.

The Lead Emily Wilson, renowned for her acclaimed translations of Homer's Odyssey and Iliad, presents a new collection of essays exploring the art and challenges of translation. Her work has become the standard English-language versions of these classics, praised for their conciseness and fluency. The Translation Philosophy Wilson's approach to translation occupies a middle ground between the "familiarisers" who prioritize accessibility and the "foreignisers" who emphasize preserving the strangeness of the original. She believes the tensions and complexities of the original should always remain legible, while also creating a reader-friendly experience. This balance is evident in her choice to use iambic pentameter for the Odyssey, honoring Homer's dactylic hexameters without being slavishly literal. Classical Insights The book delves into how the ancient world intersects with the modern, examining continuities in war, cruelty, and political turmoil while also highlighting important contrasts. Wilson critiques those who view antiquity as merely "a mirror in which we always find ourselves," arguing for a more nuanced understanding. Her analysis extends from classical authors like Aeschylus and Aristophanes to modern figures like Spike Lee and Boris Johnson, demonstrating the timeless relevance of these texts. Translating Sappho Wilson addresses the unique challenges of translating Sappho, whose work survives only in fragments. She compares it to "trying to get a sense of a whole Tyrannosaurus rex from one claw." While mostly admiring Anne Carson's version as "performance art on the page," Wilson finds it disembodied and stripped of same-sex desire. She challenges feminist readings that position male poets as metaphorically raping Sappho while female poets sing with her, instead emphasizing how Sappho's work "emphasise the isolation of the individual." Critiquing Other Translators Wilson doesn't shy away from criticism, applying tough-minded standards to fellow translators. She dismisses Robert Browning's version of Agamemnon as "arguably more difficult to understand than the Greek" and accuses Edith Hamilton of racism for "remaking ancient Greece in the image of an idealized United States." Even respected translators like Peter Green are found to be "oddly stiff" at times. She reserves particular scorn for "armchair classicists" who engage in snobbish gatekeeping, positioning herself as an accessible champion of the classics. The Sirens' Seduction One fascinating section explores Wilson's approach to translating the Sirens' scene in the Odyssey. She challenges the modern perception of Sirens as sexual temptresses, noting that Homer's Sirens are "cognitively tempting" bird-women whose seduction promises knowledge, not sex. Rather than referring to their "lips" as many translators do, Wilson uses "mouths," emphasizing their dangerous nature over any sexual appeal. Choosing "Complicated" Wilson details her decision to translate Homer's description of Odysseus as "polytropos" as "complicated," acknowledging it might sound stark but defending it as capturing the character's complexity. She admits nearly dropping the term after encountering "He's a complicated man" in Isaac Hayes's Shaft theme song but ultimately embraced it, dedicating ten pages to explaining her choice. The Future of Translation In a manifesto-like afterword, Wilson offers 20 rules for translators, emphasizing the importance of recreating the emotional impact of the original text. "If the original makes you laugh, cry, feel excited, get goosebumps, feel puzzled, get bored, be charmed," she advises, "then the translation should try to create those effects." She encourages experimentation and persistence, noting that there's always another way to say things and that future generations will undoubtedly develop new approaches to translation.

The Lebaudy manuscript, one of the earliest illustrated copies of the Old French Lancelot‑Grail cycle, is set to be auctioned by Christie’s on 8 July with an estimated hammer price of £1.5m‑£2m, offering institutions a rare chance to acquire a piece of Arthurian heritage that has never been publicly exhibited. Rare Arthurian Manuscript Set for Christie’s Auction Dating from c1290‑1310, the vellum‑bound tome contains 126 miniature illustrations, including a unique depiction of Merlin transformed into a talking stag. Produced by the anonymous Master of the Liège Apocalypse, the manuscript’s gold‑leafed miniatures were aggressively polished to achieve a dazzling shine. Its provenance traces back to a 15th‑century knight, a young jouster, the bibliophile Sir Thomas Phillipps, and 20th‑century French industrialist Jean Lebaudy, who survived two world wars and earned the croix de guerre. Estimated £1.5‑£2 Million Valuation and Market Context Current auction estimate: £1.5m‑£2m. Only three similar Arthurian manuscripts are known to reside in private collections, making this the earliest and most richly illustrated of the trio, according to Dr Eugenio Donadoni, Christie’s director of medieval and renaissance manuscripts. The manuscript will be featured in Christie’s “valuable books and manuscripts” sale, a marquee event for high‑value cultural assets. Scholarly Significance and Public Access Implications Experts such as Dr Irene Fabry‑Tehranchi of Cambridge University Library stress that the manuscript’s private ownership has limited comprehensive academic study. The work’s unique ending to the Suite Vulgate du Merlin, which emphasizes Arthur’s battles and questions of kingship, offers fresh insight into medieval narrative adaptation. Its potential transfer to a public institution could break a centuries‑long pattern of elite exclusivity, enabling digitisation and broader scholarly engagement. Future Prospects: Ownership and Research Opportunities Should a museum or university secure the manuscript, it would likely become a cornerstone for exhibitions on medieval literature and art, as well as a catalyst for new research on Arthurian myth‑making. Conversely, acquisition by a private collector could preserve the work but maintain current access barriers. Market observers anticipate strong competition, given the manuscript’s rarity, condition, and cultural cachet, which may drive the final price toward the upper end of the estimate.

The Leadership Transition at LA PhilThe Los Angeles Philharmonic has officially announced Daniel Harding as its next music director, marking a significant transition in leadership for one of America's premier orchestras. The UK-born conductor, 50, will begin his tenure in the 2027/28 season with an initial six-year contract, succeeding Gustavo Dudamel who has led the orchestra since 2009.Dudamel will depart in August 2026 to become music and artistic director of the New York Philharmonic but will maintain close connections with the Los Angeles organization as its artistic and cultural laureate. This transition represents the end of an era for the LA Phil, which has flourished under Dudamel's leadership while also preparing for a new artistic direction.The New Musical VisionIn his new role, Harding will oversee programming across the entire organization, including presentations at the Walt Disney Concert Hall, the Hollywood Bowl, and the Ford. His conducting schedule will begin with eight weeks in his first season, increasing to twelve weeks in subsequent years. This comprehensive responsibility reflects the central role of the music director in shaping the artistic identity of the institution.Harding brings a distinct musical perspective to the position, with the orchestra's president and CEO Kim Noltemy highlighting his "intellectual curiosity, passion for bringing in and engaging with new audiences, global perspective, and talent for nurturing emerging voices." These qualities are expected to align with and potentially expand the LA Phil's mission in the coming years.A Legacy of Musical ExcellenceThe Los Angeles Philharmonic, founded in 1979, has established itself as one of the world's leading orchestras, known for both its traditional classical programming and innovative contemporary commissions. The orchestra has premiered works by composers ranging from Stravinsky and Schoenberg to Lutosławski and John Adams, cementing its reputation for musical adventurousness.Under Dudamel's 14-year tenure, the organization has achieved significant recognition, winning 11 Grammy awards for recordings. The orchestra's multiple performance venues—including the iconic Walt Disney Concert Hall designed by Frank Gehry—have made it a cultural cornerstone of Los Angeles, attracting diverse audiences from across the city and beyond.Harding's Distinguished CareerBorn in Oxford in 1975, Harding has developed an extraordinary conducting career that began remarkably early. As a teenager, he came to the attention of Simon Rattle, who hired him as an assistant at the City of Birmingham Symphony Orchestra. At just 21, he joined the Berlin Philharmonic as Claudio Abbado's assistant and became the youngest conductor in Proms history.His subsequent career includes 19 years with the Swedish Radio Symphony Orchestra and more than two decades with the Mahler Chamber Orchestra, which he helped found. Harding has maintained long-established relationships with major orchestras worldwide, including the Berlin Philharmonic, Amsterdam's Concertgebouw, and the Vienna Philharmonic. As an opera conductor, he has led critically acclaimed productions at Milan's Teatro alla Scala, Vienna State Opera, London's Royal Opera House, and at the prestigious festivals in Aix-en-Provence and Salzburg.A Unique Dual CareerWhat distinguishes Harding from most of his contemporaries is his parallel career as a qualified airline pilot. For the past few years, he has been piloting Airbuses for Air France while maintaining his conducting schedule. Harding has described this dual life as enriching, noting that "it's OK to take risks in concerts, because there it's safe to do so" and that "knowing another world, how other people work and having a completely different role is healthy."This unique perspective has informed his approach to music-making, with Harding stating that he "learned things about myself and conducting in a year that I didn't learn in 29 years before as a conductor." His first connection to the LA Phil came in 1997 when he conducted the orchestra at the Ojai music festival.The Transition PeriodIn the transition leading up to his official appointment, Harding will serve as music director designate, conducting the LA Phil in November 2026 and January 2027. These programs will feature wide-ranging repertoire including Brahms, Bernstein's Jeremiah symphony, Strauss's Also Sprach Zarathustra, and works by contemporary composers Thomas Adès and Betsy Jolas.The search process for a new music director was extensive, led by a committee including musicians, board members, and staff. John Lofton, bass trombone of the Los Angeles Philharmonic and search committee member, praised Harding's "exceptional level of focus and musical insight," noting that musicians value "his clarity, his respect for the orchestra and the way he invites us into the music."The Future of the LA PhilThe transition represents both an ending and a beginning for the LA Phil. As outgoing director Gustavo Dudamel expressed confidence that "the brilliance, heart and limitless talent of the LA Phil...will be in good hands under Daniel's musical leadership," the organization looks toward a new chapter.Esa-Pekka Salonen, the orchestra's creative director and former music director (1992-2009), expressed his hope that "the beauty, optimism and openness of Los Angeles proves as transformative for [Harding] as it has been for me." As Harding prepares to take the helm, the LA Phil enters a period of artistic evolution that will build upon its storied past while exploring new musical territories under his leadership.

Heatwaves have grown hotter and stronger as the planet has warmed, making what doctors call a "silent killer" even more dangerous. How worried should we be about heat – and how can we stay safe as the climate changes?The Human Cost of Extreme HeatHot weather kills an estimated half a million people each year. The average annual death toll is greater than that from wars or terrorism, but smaller than that from cars or air pollution.Despite this, heat is rarely listed as the cause of death. That's because extreme temperatures are largely indirect killers. Most heat victims die early from illnesses – such as heart, lung and kidney disease – that are made worse in warm weather.The Physiological Impact of Heat StressHigh heat stresses the human body, sending the heart and kidneys into overdrive as they work to keep the body cool. The added strain – particularly for those with chronic illness – can prove fatal even before heatstroke hits.There are also secondary health effects from high heat. Heatwaves lead to more accidents, dirtier air, bigger wildfires and more frequent power outages, all of which can increase the burden on health systems.The Critical Role of Nighttime TemperaturesWhen days are too hot to function and nights are not cool enough to recover, the body is unable to rest. This compounds the damage done during scorching days.In many European countries, meteorologists describe nights with temperature minimums above 20°C as "tropical", while in Spain, which is more familiar with extreme heat, they call nights above 25°C "equatorial" or "torrid". In recent years, they have informally introduced a new category for night-time temperatures above 30°C: "hellish".Identifying Vulnerable PopulationsPeople who are forced to be outdoors in scorching weather – builders, farmers, rough sleepers etc – are most likely to suffer from heat exhaustion and the heatstroke that can follow.But older people, and particularly those with underlying illnesses, make up the bulk of heat-related deaths. Women are more likely to die from heat-related causes than men. Poorer people – who are less likely to have air conditioning, well-insulated homes or access to green spaces – are also at greater risk.The Humidity FactorSweat is the body's best defence against heat, lowering internal temperatures as it evaporates. But when humidity is high and the air hot and sticky, the body struggles to cool down because sweat clings to the skin. The effect this has on perceived temperatures can be equal to several degrees, enough to spell the difference between life and death.Climate Change and Escalating HeatwavesMore than a century's worth of fossil fuel pollution has clogged the atmosphere, trapping sunlight and heating the whole planet. Average global temperatures have risen by about 1.3°C since preindustrial times – and land temperatures by even more – which has pushed the baseline higher and made punishing extremes far more common.There is also some evidence that the climate crisis is making heatwaves worse by weakening the jet stream. Scientists think this is increasing the occurrence of heat domes, which are areas of high pressure and heat that get stuck over a region for days or even weeks.The Net Effect of Rising TemperaturesCold weather kills far more people than hot weather today, even in warm regions such as sub-Saharan Africa and south Asia. But as temperatures rise, the number of deaths from heat is projected to grow much faster than the number of lives saved from milder cold. When scientists modelled this in 854 European cities, they found a net increase in temperature-related deaths under all emissions scenarios, even accounting for how people adapt.Adapting to a Hotter FutureCutting fossil fuel pollution is the biggest step that can be taken to stop heatwaves from getting even hotter, along with protecting forests and wetlands that suck carbon dioxide out of the atmosphere.Urban planners have called for cities to be redesigned so they have less concrete and fewer cars, and more parks and water. This can negate the urban heat island effect, which makes cities hotter than their rural surroundings.Buildings with air conditioning or passive cooling can bring down death tolls, as can strong healthcare systems and swift emergency warnings.The Air Conditioning DilemmaAir-conditioning units increase planet-heating emissions if the power they consume is generated by burning fossil fuels, as it mostly is today, but their pollution is falling as countries clean up their electricity grids. Some experts cite the scale of the heat-related death toll as a worthy reason to use more air conditioning – particularly for the most vulnerable groups – even if it pushes temperatures higher.This year, the UK's Climate Change Committee (CCC) recommended that air conditioning be installed in all care homes and hospitals within the next 10 years, and in all schools within 25 years.Personal Safety StrategiesThe simplest advice is to stay out of the heat: avoid going outside during the hottest parts of the day, and stay in the shade if you have to. To keep your home cool, close windows during the day and open them after dark, when outdoor temperatures fall below inside temperatures. Cover windows with blinds or curtains to block out direct sunlight.Doctors also recommend drinking water frequently, wearing loose clothing and checking on vulnerable people in your community.