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Recent air strikes on Iraq's Popular Mobilisation Forces (PMF) have resulted in the deaths of three PMF fighters and two Iraqi police officers. The attacks, which occurred near northern Iraq's Kirkuk Airport, also left two fighters wounded and six Iraqi soldiers injured.An Iraqi security source revealed that the double-bombing was part of the ongoing US-Israeli war on Iran, which has been spilling over into Iraq's eastern border. The PMF, a coalition now integrated into the regular Iraqi army, accused the US and Israel of a 'treacherous Zionist-American' attack.In a separate incident, Reuters reported that two members of the Iraqi police were killed in an air strike targeting the PMF in Mosul, approximately 105 miles northwest of Kirkuk. This development has contributed to the escalating tensions in the region.Al Jazeera's Nicolas Haque reported from Baghdad that Iraq is becoming an 'expanding battleground' in the crisis. The conflict began on February 28 with US-Israeli strikes on Iran and now threatens to engulf the region in a protracted conflict.The PMF, formed in 2014 to fight ISIL (ISIS), has been targeted by pro-Iran armed groups within the coalition. These groups have claimed responsibility for attacks on US interests in Iraq and beyond.Haque noted that the PMF takes its orders from Baghdad, but some factions are loyal to Tehran. This complex dynamic makes it challenging for Baghdad to manage the different factions effectively.Iraq finds itself 'on a tightrope' between the US and Iran, said Haque, due to its economic and security ties with both countries. The government must balance its relationships with its biggest neighbor, Iran, and the United States.In related incidents, two drones targeted an airbase serving as a hub for US and coalition forces near Erbil airport in Iraq's semi-autonomous Kurdish region. The US C-RAM air defence system successfully intercepted the drones.French President Emmanuel Macron described the increased attacks in Iraq as a 'worrying development' after speaking to Nechirvan Barzani, president of the Kurdish region.

A groundbreaking analysis has revealed that 37% of conventional California produce contains toxic Pfas pesticide residues. The Environmental Working Group (EWG) conducted the study, which coincided with the introduction of California legislation aimed at banning Pfas from being used as active ingredients in pesticides by 2035.The analysis of California department of pesticide regulation residue testing records found that about 90% of peaches, plums, and nectarines contained Pfas residues, while 80% of strawberries and grapes showed contamination. These findings are particularly alarming as children are most at risk from the toxic effects of Pfas, and commonly eat fruits like grapes and strawberries.Pfas are a class of at least 16,000 compounds used to make products resistant to water, stains, and heat. They are called "forever chemicals" because they do not naturally break down and accumulate, and are linked to cancer, kidney disease, liver problems, immune disorders, birth defects, and other serious health problems.The EWG analyzed records for 930 samples across 78 types of non-organic, California-grown fruits and vegetables. The results showed that 348 samples, or 37%, contained Pfas residues, with at least half of all produce varieties treated with Pfas pesticides.The proposed legislation in California would ban the use of Pfas as an active ingredient in pesticides by 2035 and place a moratorium on approvals of new Pfas pesticides. The bill's author, California assemblymember Nick Schultz, stated that he doesn't want his kids "eating strawberries contaminated with chemicals that will stay in their bodies for decades."The pesticide industry is expected to mount a strong campaign against the legislation, but Maine and Minnesota have already passed similar bans, making it more likely to pass in California.

Jocelyn Bioh's Jaja's African Hair Braiding is a comedy that follows a day in the life of a Harlem braiding salon, owned by Jaja, who is on the cusp of marrying a white American and gaining citizenship. The play, directed by Monique Touko, has captivated audiences on Broadway with its infectious energy, humor, and charm.The story centers around the salon's staff, a diverse and lovable group of characters, each with their own story to tell. From Bea, the judgmental old-timer, to Ndidi, the no-nonsense newcomer, and Miriam, the sweet-natured optimist, the characters are skilfully drawn and larger than life, bringing the salon to life.The play tackles themes of identity, community, and the American Dream, highlighting the contrasts between the west African immigrants who work at the salon and their middle-class Black American customers. Through the characters' experiences, Bioh lays bare the gulf between them, revealing the complexities of citizenship, privilege, and belonging.Touko's direction and the performances of the cast, including Zainab Jah and Sewa Zamba, have been praised for their expert comic timing and charisma. The play's use of music and dance, featuring African pop numbers, adds to its vibrant and energetic atmosphere.Ultimately, Jaja's African Hair Braiding is a story about the strength and resilience of women and the power of community, making it a joyful and uplifting experience for audiences.

The concept of luck has long been shrouded in mystery, often attributed to chance or fate. However, behavioural neuroscience has made significant strides in uncovering the underlying mechanisms that govern luck. According to research, luck is not just a roll of the dice, but rather a complex interplay of brain chemistry and behaviour that can be influenced and cultivated.The neuroscience behind luck reveals that it operates through identifiable patterns of brain chemistry and behaviour. Studies have shown that the consistently lucky are not blessed by fate, but rather, they possess a unique set of habits and characteristics that enable them to capitalize on opportunities and navigate challenges more effectively. Brain imaging techniques have even identified specific regions of the brain that are activated when individuals perceive themselves as lucky, shifting their perception from threat-detection mode to opportunity-recognition mode.Serotonin production, regulated by morning sunlight, tryptophan-rich foods, and a regular sleep-wake cycle, plays a critical role in determining one's luck. Individuals who prioritize these factors are more likely to experience a boost in serotonin levels, which in turn, enhances their mood, social confidence, and resilience. Conversely, those who lead erratic lifestyles and neglect these factors may find themselves chronically sleep-deprived and less likely to encounter fortunate events.Lucky individuals also tend to possess a clear awareness of their interests and passions, which guides their decision-making and behaviour. By following their 'fascination compass', they are more likely to stumble upon opportunities and experiences that align with their values and goals. Novelty-seeking and a willingness to take calculated risks also characterize lucky individuals, as they understand that each small departure from routine can be a ticket to new experiences and encounters.Generosity and a willingness to help others without expectation of return are also key characteristics of lucky individuals. Brain imaging studies have shown that acts of genuine generosity activate the brain's deepest reward centre, releasing feel-good chemicals that reinforce positive behaviours and build social capital. By investing in others and cultivating meaningful relationships, lucky individuals create a network of opportunities and support that can help them navigate life's challenges.In conclusion, luck is not just a matter of chance, but rather a complex interplay of brain chemistry, behaviour, and habit. By understanding the underlying mechanisms that govern luck and incorporating these insights into daily life, individuals can increase their chances of experiencing fortunate events and leading a more fulfilling life.

For the first time, a team of researchers has successfully mapped out the intricate network of nerves within the clitoris, a crucial organ responsible for female sexual pleasure. This achievement comes almost 30 years after a similar mapping was completed for the penis. The 3D scans of two female pelvises, donated through a body donor program, have provided unprecedented detail on the five complex tree-like branching nerves running through the clitoris. The widest of these nerves measures 0.7mm across. Led by Ju Young Lee, a research associate at Amsterdam University Medical Center, the study challenges existing knowledge about the anatomy of the clitoris. For instance, previous research suggested that the dorsal nerve of the clitoris diminished as it approached the glans, but the new scans show that it continues strongly to the end. The clitoris, one of the least-studied organs in the human body, has been neglected by researchers for far too long, according to Melbourne urologist Helen O'Connell. She notes that cultural taboos around female sexuality have hindered scientific investigations, and it wasn't until 1995 that the clitoris was included in standard anatomy textbooks. The mapping of clitoral nerves is expected to inform reconstructive surgery after female genital mutilation, which affects over 230 million girls and women worldwide. A better understanding of the nerve pathways could reduce the number of women who experience a decline in orgasmic experience after surgery. This breakthrough also has implications for vulvar cancer treatment, gender reassignment surgery, and genital cosmetic surgeries. As Lee hopes to open a clitoris exhibition to expand knowledge about the organ, inspired by the Vagina Museum in London, the study marks a significant step forward in understanding female sexual function and anatomy.

While birdwatching is a well-known hobby, moth-watching is gaining popularity as a fascinating and misunderstood pursuit. A recent study on birdwatching found that becoming an expert birder causes changes to the brain that may help protect against age-related cognitive decline. The study, led by Erik Wing, discovered that expert birders show more activity in brain regions linked to visual processing, attention, and working memory when identifying difficult species. The author, a self-proclaimed moth enthusiast, argues that moths are orders of magnitude more difficult to distinguish than birds, with over 2,500 species in the UK alone. The author participates in the Garden Moth Scheme, a citizen science project that has been running since 2008, and has found that moths play a vital role in the natural world, pollinating plants, providing food for wildlife, and contributing to nutrient cycling. Despite their importance, moths are often misunderstood and maligned, with many people viewing them as pests. However, the author highlights the beauty and diversity of moths, with some species having intricate patterns and colors that rival those of butterflies. The author also notes that moths are harbingers of environmental change, with many species declining in abundance due to habitat loss and climate change. The Garden Moth Scheme has revealed a troubling trend of declining moth populations, with half of UK garden moth species showing a decrease in abundance. This decline has significant implications for the balance of the natural world. The author concludes that moth-watching, like birdwatching, can be a mindful and rewarding hobby that not only promotes appreciation for nature but also supports brain health.

In the hallway at the Portuguese federation's base in Oeiras near Lisbon, Roberto Martínez stands with arms outstretched, embodying the warmth of welcome that has defined his coaching career. Seventy-five days before the World Cup begins, the man whose favorite goal was against Scunthorpe at Springfield Park now leads one of football's most formidable nations, with matches against Mexico and the United States serving as final preparation for the tournament.Martínez's journey to this moment defied conventional expectations. Arriving in England in 1995 as a 21-year-old unknown who didn't speak English, he recalls the cultural shock: 'You've spent your whole life learning you have to look after the ball, then you get there and the first thing they say is: 'Second ball'.' The Spanish midfielder, who would later be dubbed one of the 'Three Amigos' at Wigan, embraced the challenge with an attitude that has defined his career: 'Why not?'From his humble beginnings at Wigan, where he helped win the Third Division and Football League Trophy, Martínez has carved an extraordinary path through football. His coaching career took him through Swansea, Belgium—where he led the team to the world's No. 1 ranking—and now Portugal, where he has inherited a squad filled with exceptional talent. 'Portugal is a football school,' he explains, 'Ten million people and yet they fill the world's best dressing rooms.'Central to Portugal's World Cup aspirations is Cristiano Ronaldo, the legendary forward who has given 21 years to the national team. Martínez dismisses the notion that Ronaldo's pursuit of 1,000 career goals defines his motivation, instead emphasizing the 40-year-old's unwavering commitment: 'Cristiano's attitude is always: 'I'm here for the national team, whatever you need.' The coach reveals that despite a current hamstring injury, Ronaldo's absence is merely a two-week pause before his return to action.Portugal enters the World Cup as one of the favorites, with a squad boasting captains from Manchester United, Porto, Manchester City, and four key players from European champions Paris Saint-Germain. 'Winning the Nations League was very good for us,' Martínez notes, referring to their victory against Spain, the world's No. 1 team and European champions. 'I wouldn't say there's an anxiety in Portugal to win the World Cup; I would say it's excitement, hope.'The coach's meticulous preparation extends to every detail, including playing at altitude in closed stadiums to simulate World Cup conditions. His selection process reflects both compassion and pragmatism: 'I'll choose a list of 26 and four others who know they are on standby.' This approach, he believes, creates a more positive environment when injuries occur.Martínez acknowledges the unique challenges of a 48-team World Cup spanning 50 days, noting: 'No scientific study would deny a human is changed by that.' Yet he remains optimistic, drawing inspiration from Portugal's football history and the numerological significance of 2026—sixty years since Eusébio's World Cup performance. 'It's all sixes. Let's dream. Why not?' he concludes, embodying the philosophy that has taken him from Spanish unknown to Portugal's World Cup dreamer.

Tom Pidcock, a two-time Olympic cross-country mountain bike champion, has been withdrawn from the Volta a Catalunya due to injuries sustained in a dramatic crash during the fifth stage on Friday. The British rider, competing for Pinarello-Q36.5, misjudged a corner on a descent and tumbled down a ravine in what he described as a 'horror' crash.Despite managing to get back on his bike and complete the stage, medical assessments revealed significant injuries, including likely bone and ligament damage to his right knee and wrist. As a result, it was decided that Pidcock could not continue the race.“Due to his crash he suffered injuries, most likely bone and ligament damage in particular to his right knee and also right wrist,” said Lorenz Emmert, Pinarello-Q36.5’s chief medical team doctor. “Unfortunately we had to make the decision to take him out of the race. Further clinical evaluation and imaging will follow in the next days additionally to the already-initiated healing process.”Pidcock reflected on the incident, stating: “I was drinking on the descent and misjudged a corner. I overshot it and went down the ravine. It was like one of these horror crashes you see, but I’m very lucky that I am OK.” He added that he will focus on recovery and aims to return to competition soon.

Malaysian Prime Minister Anwar Ibrahim revealed in a televised address that Iran's President Masoud Pezeshkian has allowed Malaysian vessels to pass through the Strait of Hormuz with 'early clearance'. This development comes as the global energy market faces significant disruptions due to the ongoing conflict between Iran, the United States, and Israel.Anwar expressed gratitude to Pezeshkian for the clearance, which will enable Malaysian oil tankers and their crews to continue their journey home. While he did not specify the number of vessels cleared or the conditions for safe passage, he emphasized that Malaysia is working to secure the release of its ships and personnel.The Strait of Hormuz is a vital waterway, facilitating about one-fifth of global oil and liquefied natural gas (LNG) supplies. Iran has claimed the right to control the strait and has been responsible for several attacks on commercial vessels in the region. Despite Iran's assertion that the strait is open to non-aligned ships, there have been reports of Iranian authorities demanding tolls of up to $2 million for safe passage.Malaysia, a net energy exporter and one of the world's top LNG suppliers, imports nearly 70% of its crude oil from the Gulf region. Anwar noted that while Malaysia is better positioned than other nations due to its state-run oil and gas company Petronas, the country will still face impacts from the energy supply disruptions. To mitigate these effects, the government plans to implement fuel conservation measures, including reducing subsidized petrol quotas and encouraging civil servants to work from home.Anwar warned that food, fertilizer, and oil prices are likely to rise due to the disruptions. He emphasized that Malaysia is taking steps to address these challenges, adding that some countries are experiencing far worse impacts than Malaysia.