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The Rollercoaster Road to European GloryIf following a football club can be a rollercoaster, this season has been the equivalent of the Oblivion ride at Alton Towers for Crystal Palace supporters. The ride offers "physical trauma, psychological breakdown and chaos" – and Palace fans have been through all that and more over the last 12 months, culminating in a place in the European Conference League final.From FA Cup Triumph to European DemotionIt all started when Crystal Palace won the FA Cup for the first time, beating Manchester City 1-0 at Wembley last May. The mixture of elation, euphoria, disbelief and relief lasted for days, weeks, months and still lives on a year later. After securing that long-awaited first major trophy, the realization sank in that there would be a European campaign to enjoy.However, deep down there was a nagging feeling that this somehow was not real, and sure enough, the lightning bolt landed courtesy of Uefa and Evangelos Marinakis. Nottingham Forest's owner suggested Palace had not conformed to the rules regarding multiclub ownership as one of the club's shareholders, John Textor, had a stake in Lyon. Uefa agreed and Palace were removed from the Europa League and jettisoned into the lesser Conference League.Palace fans were devastated, especially as their place in the Europa League was given to Forest. The Palace owner, Steve Parish, launched an appeal, backed by some vociferous protests from Palace fans, led by the Holmesdale Fanatics, which included taking a suitcase of cash to Uefa's headquarters and spawned a new ditty "Fuck Uefa" that would get plenty of airing.Navigating European Competition with a Thin SquadThe pressure showed in their European debut. The first leg of the playoffs against Norwegian club Fredrikstad was an eye opener. Preparations for the match were disrupted by Eberechi Eze's impending departure to Arsenal and in his absence they struggled to overcome a team that defended so deeply they were almost subterranean. This was to become a recurrent theme in the early stages of the competition. Palace won a scrappy tie 1-0 on aggregate. Glamorous it was not.The team enjoyed an unprecedented unbeaten run, which reached 18 games in all competitions with a relatively comfortable 2-0 win over Dynamo Kyiv in Lublin. That run came to an end with a 2-1 defeat at Everton after a very late goal from Jack Grealish. The novelty of playing in Europe, which necessitated a Thursday-Sunday schedule, was a hurdle that a thin squad struggled to cope with.Overcoming Adversity to Reach the FinalBehind the scenes, the clouds were gathering. Oliver Glasner met Parish to inform him of his intention to leave the club at the end of the season, bemoaning the lack of depth. Things were beginning to unpick. For the home tie with AEK Larnaca, a tifo based on TV comedy Dad's Army was unveiled showing the way to Leipzig, the venue for the final. That felt a bit premature, especially after the Cypriot club ground out a gritty 1-0 win.Next stop Dublin, a trip as relaxed and enjoyable as the warm welcome accorded to Palace fans. Their goalless run continued; Palace coasted to a 3-0 lead and expended little energy preserving their clean sheet. Finnish team KuPS were the last opponents in the group stage, and after a stunning early goal from Christantus Uche, it looked as if Palace would wrap up a comfortable victory. Two quickfire goals for the away side left Palace fans wondering if the European dream was going to be railroaded, but a late Justin Devenny equaliser ensured they made the playoffs.Seminal Victories and European ProgressThe next European tie was two months away and, after beating Fulham at Craven Cottage in early December, Palace were fourth in the Premier League. But more turmoil was on its way. The defence of the FA Cup started, and ended with a trip to Macclesfield, a National League North club 117 places beneath them in the league pyramid. To add to this humbling, Glasner made public his plan to leave, club captain Marc Guehí joined Manchester City and leading scorer Jean-Philippe Mateta was a medical away from joining Milan.A new low was reached when an irate Glasner let rip into the club after losing to Sunderland, saying: "We feel that we are being abandoned completely. Selling our club captain one day before the game makes me really upset today." Eight months after winning the FA Cup, the boat wasn't just listing, it was being dashed against the rocks.The return to European action was a welcome distraction. A win over Bosnian side Zrinjski Mostar in the playoffs set up a last-16 tie with Larnaca, who shut them out at Selhurst Park before a double from Ismaila Sarr in the away leg secured victory. Finally, they landed a glamorous tie with a club steeped in European competition. Fiorentina had been to six European finals including two Conference League finals in the last few years.This was proper European football and, sure enough, as soon as they shed their favourites tag, they put in their most convincing performance at Selhurst Park, winning 3-0 at home to put the tie to bed in the first leg. They had begun the competition proper against a Ukrainian team, so facing Shakhtar Donetsk in the semi-final felt like completing the circle. Palace put in another excellent performance. Ismaïla Sarr scored after just 21 seconds – the quickest goal in Conference League history – and the 3-1 win in Krakow made the second leg at Selhurst pretty much a formality.The Significance of Palace's European JourneyCrystal Palace's journey to the Conference League final represents more than just a successful European campaign. It demonstrates the resilience of a club that has consistently punched above its weight in English football. Despite facing significant challenges – including being demoted from the Europa League, losing key players, and dealing with managerial uncertainty – the Eagles have shown remarkable character to reach their first European final.This achievement also highlights the changing landscape of European football, where smaller clubs can make meaningful progress in competitions that were once dominated by established powerhouses. Palace's run has captured the imagination of neutrals and given their passionate fanbase something to celebrate during a season of domestic disappointment.What Comes Next for PalaceAs Crystal Palace prepares for their European final, questions remain about the club's future direction. With manager Oliver Glasner set to depart and key players potentially leaving, the Eagles face the challenge of maintaining their momentum beyond this historic European campaign. The club will need to balance their European ambitions with the realities of Premier League competition while navigating the complexities of squad building and financial fair play.Whatever happens in Leipzig, Crystal Palace's topsy-turvy season has already secured a place in the club's history books. Their journey from FA Cup winners to European finalists, filled with drama, controversy, and ultimately triumph, will be remembered as one of the most remarkable seasons in the club's 116-year history.

The LeadOne of Régis Le Bris's first acts as Sunderland's head coach was to preside over a pre-season training camp near Alicante. It was July 2024 and, according to those present, the Breton sometimes cut a slightly isolated figure. "I arrived alone, without any collaborators," Le Bris has said, reflecting on his leap of faith that involved exchanging the familiarity of Lorient for a job that, initially, meant working with Sunderland's existing backroom team rather than bringing hand-picked assistants.The Strategic Transformation at WearsideThe coach who ended last season with a Championship playoff final victory and, a year to the day later, led Sunderland into the Europa League was playing a longer game. "Step by step I started to express my ideas and my concepts," Le Bris said. Slowly but surely he also began to establish a power base on Wearside.Le Bris went unrecognised when, shortly before taking charge at the Stadium of Light, he slipped into the back of a lecture room where Sunderland's club historian, Rob Mason, was recounting the team's sometimes illustrious past. But within six months Le Bris would be serving as a magnet, his unshowy pulling power attracting some of football's brightest emerging talents.Everything changed in January 2025. Sunderland's young, inexperienced side were pushing for automatic promotion and, unusually, the owner, Kyril Louis-Dreyfus, allowed Le Bris rather than the then sporting director, Kristjaan Speakman, to take the lead on pursuing a statement signing.The Recruitment Revolution and Financial InvestmentLe Bris had first coached Enzo Le Fée as a 12-year-old in Lorient's academy and knew the playmaker's recent transfer, to Roma, was not working out. With Le Fée receptive to a loan, Louis-Dreyfus and Speakman began talking to Florent Ghisolfi, then Roma's sporting director.Ghisolfi was gaining a reputation as a shrewd, well-connected recruitment specialist, with his work at Lens and Nice seen as highly impressive. What went under the radar was that Ghisolfi had worked with Le Bris at Lorient and had tried to lure him to Nice.Louis-Dreyfus and Ghisolfi bonded and the idea of the latter relocating to Wearside as football director no longer seemed ridiculous. Sure enough he arrived last July, partnering with Speakman to sign 15 players. Including Le Fée, whose assists would help to clinch promotion.The presence of Le Fée and Ghisolfi ensured that when Louis-Dreyfus called Granit Xhaka out of the blue at 11pm last summer as the Switzerland captain was preparing for bed, the midfielder did not immediately cut the call.If it helped that Louis-Dreyfus is Swiss-French and knew Xhaka slightly through mutual acquaintances in Basel, Xhaka needed a little more convincing. Not that it took long for him to decide that swapping Bayer Leverkusen for a club managed by a coach who reminded him of his old Arsenal boss, Arsène Wenger, and serious enough to have acquired Le Fée and Ghisolfi, was an exchange worth making.Sunderland's long-serving club captain Luke O'Nien – who joined back in the League One days and now helps Xhaka run the dressing room, takes up the story. "I always say Enzo was the catalyst for all this," the defender says. "He was the first top player to trust us as a club and he's made a big contribution to where we are today. Enzo works so hard, he's unbelievably humble and, as good a player as he is, he's an even better person."The same could be said of Xhaka. In a recent interview with the Guardian Le Fée said: "Granit's arrival changed everything." Significantly, Xhaka played a key role in persuading one of Sunderland's stars of this season, the former Paris Saint-Germain defender Nordi Mukiele, to join. The pair had played together at Leverkusen and Mukiele says: "When Granit speaks you have to hear with both ears."With last summer's Ghisolfi-inspired £155m investment in, among others, Robin Roefs, Noah Sadiki, Habib Diarra, Omar Alderete, Reinildo, Chemsdine Talbi and Brian Brobbey paying rich dividends, Sunderland reached Le Bris's pre-season target of 40 points with a win at Leeds in early March and finished seventh.The Power Restructuring and Club CultureIn February Speakman departed, amicably if not exactly willingly, as it became clear Ghisolfi's arrival had made a large part of his role redundant. Other high-profile executive exits followed, prompting erroneous suggestions Le Bris could be next. In reality the coach who arrived "without collaborators" had built an on- and off-field support network the envy of many Premier League peers.Now, a cerebral manager whose natural courtesy and gentle humour are said to conceal a capacity to be "utterly ruthless" when necessary, faces twin tasks. He must nurture his power base and a tightly-bonded dressing room amid the demands of playing European football on Thursday nights.Xhaka, though, harbours few fears. "As Sunderland's captain I can promise you that this is the just the beginning," he says. "We want more."Le Bris, sensibly, talks of the need to "stay humble" and remember the essential "fragility" of footballing success, but he is also justifiably proud. "This club is a special place in English football and our journey is really special because we feel the connection, the alignment with our fans," he says. "It's a really nice feeling."The European Challenge and Future ProspectsThe impeccably polite, quietly unassuming Frenchman who spent his first two weeks in charge of Sunderland unnoticed by fellow guests at a County Durham hotel, no longer walks alone on Wearside. Having transformed the club's fortunes from Championship contenders to Europa League participants, Le Bris now faces the challenge of maintaining momentum while navigating the complexities of European competition.The question for Sunderland and their supporters is whether this remarkable ascent represents a temporary resurgence or the dawn of a new era for the Wearside club. With Le Bris's methodical approach, the backing of owner Kyril Louis-Dreyfus, and a squad increasingly filled with quality internationals, the foundations appear to be in place for sustained success at the highest level of English and European football.

Executive Summary: Food Inflation Hits Mexican Households HardAt the Mercado de Abastos in Monterrey, the price of tomatoes, potatoes, beef and chillies has jumped dramatically, forcing shoppers to cut back and vendors to slash margins. The surge reflects a mix of higher global fuel, fertiliser and logistics costs, compounded by security threats on transport routes.Wholesale Market Shock: Staples Prices Spike in Nuevo LeónVendors report that customers are buying only essentials and renegotiating budgets. Cesar Ramirez, a 66‑year‑old retiree, said, “You have to buy them anyway; they’re things you use daily.”Fuel price hikes linked to the US‑Israel‑Iran conflict raise transport costs.Roadblocks and extortion by criminal groups further delay deliveries.Tariff changes on Brazilian and Argentine imports add pressure.Numbers Behind the Surge: Inflation, Fertiliser, and Beef CostsKey macro‑data illustrate the pressure:12‑month inflation at 4.45% (April) with CPI up 0.20% in March.Basic food basket in urban areas rose 8.1% in March, outpacing overall inflation.Informal labour rate reached 54.8% in March.GDP contracted 0.8% in Q1 2026.Beef prices jumped 16.5% in January.Fertiliser costs surged: urea +47%, DAP +57%, MAP +54% (Jan‑Mar).Tomato price climbed from 20 pesos to 75 pesos per kilogram.U.S. tariff on Mexican tomatoes stands at 17%.Broader Consequences: Labour Market Strain and Social Stability RisksLow‑income families allocate nearly 70% of earnings to food, leaving little for other needs. Elvira Pasillas, professor at ITESO, warns that rising food costs erode wellbeing and can trigger broader social unrest.Households like that of Guillermina Delgado are rationing purchases.Retailers are cutting profit margins by up to 50% to retain customers.Security incidents, such as the arrest of alleged extortion leader “El Botox,” highlight supply‑chain vulnerability.Looking Ahead: Policy Options and Market Outlook for 2026‑2027Authorities have renewed voluntary fuel‑tax reductions and launched the Package Against Inflation and Expenditure (PACIC), capping a basket of 24 essentials at 910 pesos (~$45). Critics argue the basket is sold mainly in upscale supermarkets, limiting reach for the poorest.Analysts suggest three priority actions:Targeted subsidies for fertiliser and transport to lower producer costs.Strengthening security on key highways to restore logistics confidence.Expanding PACIC distribution to informal markets and local tiendas.If these measures are not implemented, food inflation could remain above 10% through 2027, deepening poverty and pressuring the informal labour sector.

The Lead The FIFA World Cup is known for its unpredictability, with many underdog teams causing major upsets throughout its history. These shocks have become an integral part of the tournament's lore, with many fans relishing the opportunity for minnows to down giants. Major Upsets in World Cup History One of the most famous upsets in World Cup history is the USA's 1-0 win over England in 1950. The Americans, a group of part-timers, defeated a strong English side that included the likes of Alf Ramsey, Tom Finney, and Billy Wright. USA 1-0 England (1950) The post-war England team was among the favourites to lift the trophy as it made its World Cup debut. The Americans, meanwhile, put together a group of part-timers, including a dishwasher, a letter carrier, and a teacher. Joe Gaetjens scored a 38th-minute header to put the USA ahead, and England's attack was unable to score an equaliser. West Germany 3-2 Hungary (1954) In another major upset, West Germany came from behind to defeat Hungary 3-2 in the 1954 World Cup final. Hungary had been favourites to win, having thrashed West Germany 8-3 in an earlier match. North Korea 1-0 Italy (1966) North Korea's 1-0 win over Italy in 1966 was a major upset, with the Italian side being held together by midfielder Giacomo Bulgarelli, who was injured during the match. Pak Doo Ik scored the winning goal, which knocked out the two-time world champions. Algeria 2-1 West Germany (1982) Algeria's 2-1 win over West Germany in 1982 was another major upset, with the German side being favourites to win. The Algerian team, made up of little-known names, scored two goals in the second half to stun the Germans. Cameroon 1-0 Argentina (1990) Cameroon's 1-0 win over Argentina in 1990 was a major upset, with Argentina being the holders and favourites to win. Francois Omam-Biyik scored the winning goal, which handed Cameroon a famous victory. France 0-1 Senegal (2002) Senegal's 1-0 win over France in 2002 was a major upset, with France being the holders and favourites to win. Papa Bouba Diop scored the winning goal, which sent Senegal through to the quarterfinals. Germany 7-1 Brazil (2014) Germany's 7-1 win over Brazil in 2014 was a major upset, with Brazil being the favourites to win. The German side scored seven goals in a stunning performance, which handed Brazil their biggest defeat since 1920. Netherlands 5-1 Spain (2014) The Netherlands' 5-1 win over Spain in 2014 was a major upset, with Spain being the favourites to win. Robin van Persie scored a stunning header, which set the tone for a dominant Dutch performance. South Korea 2-0 Germany (2018) South Korea's 2-0 win over Germany in 2018 was a major upset, with Germany being the favourites to win. The South Korean side scored two goals in injury time to hand Germany their first-ever defeat against an Asian country in a World Cup match. Saudi Arabia 2-1 Argentina (2022) Saudi Arabia's 2-1 win over Argentina in 2022 was a major upset, with Argentina being the favourites to win. Saleh Al-Shehri and Salem al-Dawsari scored the winning goals, which sent Saudi fans into raptures.

New York City experienced sudden flash flooding on Wednesday while western Europe entered an early‑season heat dome, creating simultaneous extreme‑weather challenges on opposite sides of the Atlantic.Flash Floods Overwhelm NYC’s Aging Sewer SystemBrooklyn and Queens received 2 in (50 mm) of rain in as little as 20 minutes, pushing water into the sewer at a rate of up to 6 in an hour, far beyond the design capacity of 1.75 in an hour. Streets, the Long Island Expressway and subway stations were inundated, leaving commuters wading knee‑deep and causing traffic snarls.Rainfall Intensity and Power Outage NumbersRainfall: 2 in (50 mm) within 20 minutesSewer flow: up to 6 in per hour (design limit 1.75 in per hour)Power outages: > 10,000 people without electricityUrban Infrastructure Strain and Regional DisruptionThe event highlighted the vulnerability of older storm‑water networks in dense cities and triggered widespread service interruptions, including road closures and delayed subway service. Similar storms across New Jersey and New York states also felled trees and downed power lines.Early Summer Heat Dome Stretches Europe Above Climate NormsWestern Europe is under a persistent high‑pressure system that is trapping warm air. May temperatures in the UK, France and Germany are 10‑15 °C above average, with France breaking its May record at 30.5 °C. Southern Iberia is forecast to reach 37‑38 °C, while Spain and Portugal sit near but below their historic May highs of 44.4 °C and 40.0 °C respectively.What the Early Heat Dome Means for Europe’s SummerMonday and Tuesday mark the peak of the current heat wave, after which the most intense temperatures will likely concentrate over France and Iberia. The early onset suggests a prolonged period of above‑average warmth through June, raising concerns for energy demand, health risks and agricultural stress across the region.

Trump’s Claimed Iran Deal and the Unfreezing of Iranian Assets On 24 May, Iran marked the anniversary of the liberation of Khorramshahr, while the United States appeared poised to sign a memorandum that would unfreeze billions of dollars in Iranian assets. Donald Trump insisted the arrangement is not a “bad deal,” arguing that it will restore commercial traffic through the Strait of Hormuz and ease pressure on the global economy. Financial Stakes: Billions Unfrozen and Economic Implications Unfreeze of Iranian assets: billions of dollars released upfront. Expected outcome: Gradual reopening of the Strait of Hormuz and return of commercial traffic to pre‑war levels. Potential concession points: Iran’s stockpile of highly enriched uranium and a 60‑day discussion window on enrichment caps. Political Fallout Among GOP Hawks and Regional Actors Both Democrats and prominent Republican hawks—including Ted Cruz—have challenged Trump’s narrative, arguing the deal delivers little beyond what was already on the table in Geneva on 26 February. Critics such as former Obama adviser Ben Rhodes and Crisis Group’s Ali Vaez contend the agreement leaves the IRGC in control of Hormuz and fails to advance nuclear negotiations. Iran’s foreign minister Abbas Araghchi rejected media claims that Tehran had agreed to export enriched uranium or accept a ten‑year cap, emphasizing that any concession would be discussed only within a 60‑day framework. What the Next Steps Could Mean for US‑Iran Relations The memorandum signals a shift from a military‑focused strategy to diplomatic engagement, but several unresolved issues remain: Israel’s demand for language allowing military action in Lebanon remains contested. Negotiations between Iran and Oman on a Persian Gulf strait authority are ongoing, with disagreements over tolls. Domestic US support for Israel is waning, potentially limiting future U.S. pressure on Tehran. Analysts predict that if the asset unfreeze proceeds without substantive nuclear concessions, the deal may be viewed as a temporary band‑aid rather than a lasting resolution, keeping the region vulnerable to future diplomatic or military escalations.

The Perfect 10 AerialYago Dora, the defending world champion, produced an outlandish full rotation aerial that earned him about two seconds of hang time, securing a perfect 10 score and a spot in the semi-finals of the New Zealand Pro.The Event DetailsDora was in deep trouble in his quarter-final heat against Cole Houshmand, needing a 9.50 point ride to advance with little more than three minutes on the clock. He built up speed on the wave before unleashing the aerial, which was judged perfect by all five judges.The Impact AnalysisThis incredible feat has sent shockwaves through the World Surf League, with Dora's competitors and fans alike marveling at his skill and precision. The Brazilian surfer's ability to perform under pressure has earned him a semi-final showdown against fellow Brazilian Italo Ferreira.The PredictionAs the competition heats up, Dora will look to continue his impressive form and make a strong bid for the title. With his confidence boosted by this remarkable performance, Dora is sure to be a force to be reckoned with in the remainder of the tournament.

The Lead Bebe Rexha has opened up about her musical tastes, sharing a personal playlist that reveals her favorite songs from childhood to current obsessions. Bebe Rexha's Musical Journey Rexha's musical journey began with The Little Mermaid, where she fell in love with 'Part of Your World'. Her first single purchase was What a Girl Wants by Christina Aguilera, and her first CD purchase was Just Dance by Lady Gaga. Song Highlights The song I inexplicably know every lyric to: 'Ready Or Not' by Fugees The song I do at karaoke: 'At Last' by Etta James or 'No Scrubs' by TLC The best song to play at a party: 'New Religion' by Bebe Rexha The song that gets me up in the morning: The sound of her dog, Bear, barking Song Impact Rexha also shared songs that have significant meaning in her life, including Insomnia by Faithless, which inspired her song 'New Religion'. She also revealed that Trampoline by Shaed reminds her of an ex-partner. Guilty Pleasures Rexha confessed to secretly liking Livin' on a Prayer by Bon Jovi, a song she used to dislike as a child but now enjoys. She also shared that Easy on Me by Adele makes her cry. New Music Bebe Rexha's album Dirty Blonde is set to release on June 12.

The Evolution of the Office LunchIt's 12.30pm as I write this. My mind is preoccupied with moving my fingers from key to key on my ageing laptop, a task I paused briefly to remove a hair from the screen. Then, I scratched my leg again, which kicked up another hair. I should get back to work, but I can't concentrate. Why? Because I'm incredibly hungry. It is, after all, lunchtime – the most worthless part of any work day.It is not that there's shame in lunch. It's just that we're not programmed to eat at a certain time. We're all different and the whole concept of the office lunch is obsolete nonsense in 2026. Let it go.The Industrial Roots of the Midday MealBig Lunch (or alternatively, the Lunch Industrial Complex) will tell you otherwise. Lunch is considered a fundamental element of the work day. It is legally mandated here in California, after all. But it is also something people who work in offices look forward to. It's a moment to step away from the invisible chains that attach us to our computers for an hour or so of normal human behavior. Back when I worked in an office, I would look at my phone and think, if I can just make it to noon, I'll be OK. Lunch was like a little treat to break up the monotony of corporate life. In some jobs, there was even a free lunch to make the whole thing even more appealing. You can't leave the office. You don't even have to leave the office!I wasn't around for most of the 20th century, but according to TV shows like Mad Men, the old days of lunch meant meandering to a classy steakhouse and getting drunk off martinis, then plopping on to a chaise longue until the buzz wore off. I would happily endorse that version of lunch, but that's not what we are being presented with today. The modern office lunch is about convenience and expediency. It's being hustled through a Sweetgreen to collect your biodegradable bucket of vegetables so you can get back to your desk before your next meeting.The Economic Impact of Changing Lunch HabitsThe work day lunch is merely a distraction from your unenviable reality, offering the illusion of choice while reinforcing the plain and simple fact of your need to earn a living performing a series of tasks you hate. Shall I have pizza or Mexican food? No, I mustn't. I shall have a salad, lest I become a walking man-beast made primarily of partially digested carbohydrates.Lunch, as a concept, evolved from light refreshments as a leisure activity to a meal equal to the other two, thanks to the rapid rise of industrialization in the 19th century. Lunch became a crucial break from mining coal or assembling car parts. I don't need nearly as much of a break from designing PowerPoint slides or responding to an email that's "just following up on my previous request". Patience, yes. But that's a different story.So, we have rendered this middle child of a meal (not as nourishing as breakfast and not as fun as dinner) a culinary pariah tied directly into emotional desire. Lunch is the vestigial tail of the Industrial Revolution. I no longer look forward to noon like an over-caffeinated child anticipating Christmas morning. Maybe I'll have a small snack – nuts, a protein bar, crudites. I might even read or go for a walk. I recognize my privilege here, that I'm not mandated to be anywhere or do anything I don't want to do. I can occupy myself with other pursuits that are more nourishing than a buffalo chicken wrap. But the fact remains that my job is still as active as any office worker's. As in, not at all. I prefer a big, nutritious breakfast or a nice, early dinner.The Changing Landscape of Office DiningIf I have to meet someone socially or professionally during the day, or if my stomach is screaming at me, I'll eat. (In my fantasies, my stomach sounds exactly like my mother, a topic to unpack another time.) But without the peer pressure of needing to make use of my hour of mandated leisure time by filling my mouth with overpriced junk (or gossiping with co-workers), I can truly be free. The office lunch is a scam perpetrated by venture capitalists with big dreams of franchising their various "elevated" takeout dining experiences. But automation, economic malaise and the collapse of the urban business district are going to make these places even more useless. Sweetgreen's business is cratering for these very reasons. As the economy suffers, fast food is growing in popularity again, but fast food is not the answer.Places like Sweetgreen, Pret a Manger or Cava sustain themselves on the concept of lunch being connected to leisure: with your hour of free time, you should have a meal, even if it's food you don't even particularly enjoy consuming. I'm not saying don't eat lunch; rather that the break you receive from the drudgery of employment should be spent on pleasurable activities. If that means eating, great. But don't do it just because you think you have to. I say we should normalize taking a nap in the afternoon. Not a Mad Men-style snooze caused by excessive alcohol consumption, but a rest from the all-consuming stimulus of modern life. Get rid of the cubicles and unused couches in the various open-plan tech spaces and put in beds. Give me a teddy bear and one of those caps cartoon characters wore at night.The Future of Workplace DiningAnd now … I'm done typing. I can go eat something. Why am I eating in the afternoon? Am I some kind of hypocrite?No.It's because I didn't eat breakfast.