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The Connection to Nature As a recent study revealed almost half of UK adults now spend less than three hours a week in natural settings such as gardens, parks, fields or woods, we asked readers to tell us about what being outside means to them. Personal Stories of Healing The replies – heartfelt and passionate – came flooding in, with some admitting they just did not have the words to say how important it is. “It’s my happy place, my therapy and a reason to slow down and pause during my busy week,” wrote Hannah Powell from Perrywood garden centres. “I HAVE to look at plants every day. I notice every change in the garden. I sit facing the garden for my breakfast. I look out for nature on the way to work (recently seeing a little owl, red kites, foxes, hares, and more). It helped me get better when I had burnout and FND in London. I wouldn’t (couldn’t) be without it.” The Science Behind Nature's Benefits David Lynch esaid about his love of being outside. “Anxiety levels drop, all worldly concerns are put in perspective and [I] feel younger.” He agreed with others that there was plenty of recent science explaining the health benefits, but added: “I also read about ancient wisdom of Buddhism, which advocates solitary time in nature. All sources uphold the truth that better connection with nature brings better self-awareness and increased sensitivity to the needs of our ecosystem, plus better connection with each other.” The Impact on Mental Health Isabel Romaniw, who is working towards becoming a forest bathing guide, wrote passionately about the basic human need to be outside and to connect with nature. “We are animal, a simultaneously ordinary and yet utterly remarkable part of the great, miraculous tapestry of life on Earth. We have done much to shape our world and influence the fates of almost all other species we share our world with, but we must remember that we are but a tiny chapter, perhaps a footnote, in the ongoing story of the universe, in order to start to heal the damage and repair our relationships with ourselves, with each other, with our other-than-human kin, and with our one precious home.” For Romaniw, as for many others, our disconnection with nature is closely linked to “the worsening physical, mental and spiritual health crises that seem to be going on”. Cherished Memories of Nature Many of you had wonderful memories of times outside. “I was a sickly, pasty, shy, anxious kid,” wrote Mat Jordan. “In the early 70s my parents couldn’t afford to take us to the seaside one year so we went camping in the Peak District instead. It was a revelation. I absolutely loved it. The landscape and dry-stone walls of the white peak are still a favourite, although I spent some years in my 20s living in the Lake District too. One of my favourite memories is driving out of Sheffield into the Peaks with my then baby son to get him to fall asleep and still being awe-struck at the beauty on our doorstep.”

The Lead: Unprecedented Cancer Treatment SuccessDoctors have hailed "unprecedented" trial results that show a triple-action cancer jab can eradicate entire tumours in patients. In an international trial spanning 11 countries, the injection was offered to patients whose cancer had spread or come back and whose disease had failed to respond to other treatments.The Breakthrough: Amivantamab's Triple-Action ApproachThe jab, called amivantamab, shrank the tumours of more than a third of patients, with dramatic changes seen within weeks. In 15 of them, doctors found the drug had melted away their tumours altogether.The smart jab targets cancer in three ways. It blocks both EGFR (epidermal growth factor receptor), a protein that helps tumours grow, and MET, a pathway that cancer cells often use to escape treatment. It also helps activate the immune system to attack the tumour.The Clinical Trial Data: Impressive Response RatesIn the trial, 102 patients with head and neck cancer, the world's sixth most common cancer, were given the jab. Tumours shrank or disappeared completely in 43 patients, including 28 whose tumours shrank significantly and 15 who saw them eradicated entirely.Patients receiving amivantamab lived for a median of 12.5 months overall after starting treatment, despite having a form of cancer with very poor outcomes, once standard treatments stop working.The Impact Analysis: New Hope for Treatment-Resistant CancersKevin Harrington, professor in biological cancer therapies at the Institute of Cancer Research, London (ICR), said: "These are unprecedentedly strong responses in patients whose disease has become resistant to both chemotherapy and immunotherapy. This is a group of patients for whom treatment options are extremely limited, so seeing this level of benefit is very striking."Researchers also highlighted that the trial focused on people with head and neck cancers that did not include those with human papillomavirus (HPV) positive oropharyngeal squamous cell carcinoma. That is particularly significant, they said, since head and neck cancers not caused by HPV are usually harder to treat, making progress in this group hugely important.The Patient Experience: Transforming Quality of LifeOne of the first patients to benefit was Carl Walsh, 56, who was diagnosed with tongue cancer in May 2024 and joined the OrigAMI-4 trial at the Royal Marsden in July 2025. "I was initially treated with both chemotherapy and immunotherapy, which unfortunately were not successful," he said. "At that point, I was recommended for the OrigAMI-4 trial. I'm now on my 17th cycle of treatment and I'm very pleased with the progress so far."Unlike many cancer treatments, amivantamab is given as a tiny jab under the skin rather than via an intravenous drip, making treatment quicker and more convenient for patients and much easier to deliver in outpatient clinics.The Future Outlook: Expanding Treatment ApplicationsThe results will be presented on Sunday in Chicago at the world's largest cancer conference, the annual meeting of the American Society of Clinical Oncology (Asco).Amivantamab, developed by Johnson & Johnson, is now being evaluated in about 60 clinical trials, primarily for lung cancer, but also for colorectal, brain and gastric cancers.Prof Kristian Helin, the chief executive of the ICR, said: "This study demonstrates how the development of new treatments through rigorous cancer research may lead to meaningful advances, even for patients with very limited treatment options. Achieving this level of tumour response and encouraging survival outcomes in such a challenging-to-treat group represents a significant step forward."

The Rise of Nigeria's Digital Herbal Marketplace In Abuja, Nigeria, Oke Bola thought a fertility supplement she found online might help her conceive. Instead, within days of taking it, she struggled to breathe. Her experience reflects a growing online trade in unverified herbal remedies promoted across social media platforms. Bola, who is in her early 40s and has never had children, bought the supplement earlier this year and increased the recommended dosage, hoping for quicker results after hearing about it from friends and family. "I recognised the symptoms of asthma; the wheezing sound at night was familiar," she told Al Jazeera. "When I checked online, I realised it could be from the herbal medication." Her experience is not isolated. Across Nigeria, doctors and pharmacists report a surge in social media-driven self-medication, particularly involving unverified herbal products. This trend is worsening health outcomes, delaying treatment, and adding pressure to an already strained healthcare system serving about 230 million people. Nigeria's young, hyperconnected population increasingly uses digital platforms for health information and advice. But that access has also created what Dr Isaac Kolawole and Dr Fidelis describe as an "algorithmic apothecary" – an unregulated online marketplace where influencers and anonymous sellers promote remedies directly to consumers with little or no scientific backing. Health Impacts of Unverified Herbal Remedies Within this ecosystem, herbal remedies, long part of Nigeria's medical and cultural landscape, are increasingly repackaged as miracle cures, sometimes with dangerous consequences. Doctors report more patients arriving at hospitals only when their conditions have significantly worsened, often after prolonged use of unverified treatments. A consultant nephrologist at the University College Hospital in Ibadan, Dr Yemi Raji, said herbal medicine continues to play a role in kidney disease cases in Nigeria. "When you take herbal medication, you are taking both the good and the bad," he said. "Patients often arrive late, when treatment is more difficult and expensive." Dialysis alone can cost between 50,000 and 100,000 naira ($36-72) per session, several times a week. Studies link herbal use to kidney and liver disease cases across Africa, including findings that about 46 percent of liver disease admissions in one Nigerian hospital involved herbs or roots. A 2022 study found that 76.65 percent of participants had used herbal medicine, with more than a third combining herbal and conventional treatments while 82.44 percent did not inform their doctors. The Algorithmic Amplification Effect On a smartphone screen, relief is just a click away: fertility tonics, eye drops promising restored vision, syrups claiming to "flush out" disease. The advertisements are polished, persuasive and constant, woven into TikTok, Facebook, Instagram and X feeds. "The platforms themselves amplify this effect," said Dr Egemba Chinonso Fidelis, a public health advocate known online as Aproko Doctor. "Their algorithms reward engaging content and push it to wider audiences." Even users who try to avoid such content often encounter it repeatedly, shaped by emotional storytelling, music and urgency-driven messaging. A 2025 Nigeria-based study on Jinja Herbal Mixture found it appeared safe for short-term use within tested dosage ranges, but researchers recorded biochemical changes at higher doses, including altered creatinine and sodium levels in test subjects, signs of possible kidney and liver stress. The study called for further research into long-term effects and interactions with conventional medicines. Regulatory Challenges in the Digital Age The National Agency for Food and Drug Administration and Control (NAFDAC) says it is working to track unregistered manufacturers, but enforcement remains difficult, especially online. "With the sheer volume of products online, enforcement has limited reach," said Isaac Kolawole, the southwest zonal director of NAFDAC. Many sellers use fake or incomplete addresses, making them difficult to trace. NAFDAC requires strict registration, testing and approval before herbal products can be sold or advertised, but regulation has not kept pace with online commerce. Fidelis argued that stronger regulation alone is not enough. "If there are no consequences for lying about healthcare online, people will keep doing it," he said. He noted that scammers have even used AI-generated versions of his image to promote fake products. "Real medicine does not promise to cure everything, and it does not rely on countdowns," he added. "Scammers do." Path Forward for Safer Digital Health As Nigeria's digital economy expands, the intersection of technology and healthcare will only grow more complex. Fidelis stressed that access to affordable healthcare must improve, public trust must be rebuilt, and digital platforms must take responsibility for the health content they amplify. Pharmacist Akinade Akinlolu noted that while conditions like diabetes and hypertension can be managed, online claims often suggest cures. "Economic pressure is also pushing people towards cheaper or 'miracle' alternatives," he added. "Without stronger safeguards," Fidelis warned, "the algorithmic apothecary will continue to grow and put more people at risk." The challenge for Nigeria's healthcare system is to harness the power of digital platforms while ensuring they promote evidence-based care rather than potentially harmful alternatives.

The Government's Response to the Youth Employment CrisisA former chief executive of Marks & Spencer has been appointed as a government jobs adviser in its latest attempt to tackle the growing youth unemployment crisis. Marc Bolland, who oversaw the retail chain from 2010 to 2016, will lead a summit of business leaders, amid warnings that the country risks a "lost generation" without urgent intervention.The Scale of the Youth Unemployment ChallengeAbout 1 million people aged 16 to 24 – about one in eight – are not in education, employment or training. An interim report published by the former health secretary Alan Milburn warned that this cohort – known as Neets – could increase to 1.25 million by the 2030s without radical action. The proportion of Neets in the UK is significantly higher than in many other developed countries. In the Netherlands, about 5% of 16 to 24-year-olds are not in education or work, while it is about 12.5% in Britain.Bolland's Role and StrategyIn light of Milburn's findings, Bolland has been appointed as lead non-executive director at the Department for Work and Pensions (DWP), Downing Street said. Bolland, who also led supermarket Morrisons, is understood to have been chosen for the role thanks to his existing involvement with the DWP via his charity Movement to Work. The government said a collaboration with Movement to Work had already helped more than 200,000 unemployed young people find jobs.Economic Impact of Youth UnemploymentThe economic cost of the crisis is estimated to be about £125bn. Milburn's report found that six in 10 young people have never had a job, compared with four in 10 in 2005. He said that an increasing number of young people were being ruled as unfit to work due to health conditions including anxiety, depression and neurodevelopmental conditions. However, it is estimated that for every £25 the government spends on benefits for young people, it devotes just £1 to helping them find work.Focus on Vulnerable GroupsA central part of Bolland's role will be to work with charities supporting disabled young people to ensure they have access to training and employment opportunities. Almost half of those who claim a health or disability benefit before the age of 24 are still unemployed or not in education a decade later.Future Outlook and CollaborationThe government said Bolland would work with "leading chief executives across sectors" to "create clear routes into work and tackle the longstanding challenge of youth unemployment." It added that he would also advise the work and pensions secretary, Pat McFadden, on how the government should respond to Milburn's findings. McFadden said that Bolland's appointment sent a "clear signal" that the government was "serious about tackling that challenge" of youth unemployment. Bolland said he was "honoured and passionate" about working with the government, adding: "I know that working hand in hand with business to support young people gives them the best possible chance of success."

The Hidden Cost Excluding PhD Parents from Childcare SupportThe education secretary, Bridget Phillipson, has asked the Competition and Markets Authority to examine hidden childcare charges. At the same time, the Department for Education’s own eligibility criteria for the 30 hours of funded childcare leave a large group of doctoral researchers without support.Eligibility Rules That Bar PhD Stipend EarnersPhD students on a typical UK Research and Innovation‑funded course earn roughly £20,000 a year. Because their stipend does not meet the narrow definition of “income” used to qualify for the scheme, they are denied the benefit that most working families receive.Eligibility hinges on a technical income definition set by the Conservatives.The Department for Education suggested qualifying by adding 16 hours of part‑time work per week.£8,000 Gap and Income ThresholdsThe author estimates that a PhD‑parent family misses out on about £8,000 of childcare support over the eligible period. This shortfall represents a substantial portion of a household earning £20,000 annually.Funded childcare is intended for families with children under five, offering up to 30 hours per week.PhD stipends fall below the income threshold, despite the parents’ “working family” status.Consequences for Academic Talent and Family ChoicesWithout the support, many doctoral candidates face a dilemma between continuing their research and leaving the programme to seek paid employment. The loss of potential scientists and clinicians could weaken the UK’s research pipeline.Reduced diversity in higher‑education research staff.Potential brain‑drain as talented individuals seek more supportive environments abroad.Possible Policy Revisions Under a Labour AdministrationThe author argues that a future Labour government should broaden the definition of qualifying income and remove the “nerd tax”. A review by the CMA could pave the way for more inclusive criteria, aligning the scheme with its stated goal of supporting working families.Re‑evaluate income definitions to include stipend‑based earnings.Consider flexible work‑hour requirements that recognise doctoral research commitments.

The LeadFormer and current workers on Married at First Sight UK have come forward with allegations of a "toxic" production culture that placed an "unhealthy" focus on whether cast members were having sex, adding to the growing controversy surrounding the hit Channel 4 reality show. These claims emerge after multiple female cast members alleged they were raped by their on-screen partners, with a third woman claiming she was the victim of a nonconsensual sexual act.The Production Culture RevelationsAccording to reports from the BBC, former crew member Soraya Spiers described the culture on the show as "toxic from the top down." She specifically criticized the emphasis on sex as "unhealthy," noting that unlike real-life dating where individuals can leave uncomfortable situations, cast members on the show face greater pressure to comply with expectations."On the wedding night, there's an expectation, for those of us who were working on the show, that you should get some sort of hint if the couples are going to sleep together," Spiers said. "Even though they've only known each other for two seconds by that point."Another anonymous former staff member revealed that senior producers would express concerns if couples were not having sex, stating "it wasn't good for storylines." Additional concerns were raised about cast members having access to excessive alcohol during production.The Industry ImpactThe allegations have sparked significant debate within the TV industry about whether the Married at First Sight format, with its expectation of rapid intimacy, can guarantee the safety and wellbeing of participants. Several former contributors and staff have expressed doubts about the show's ability to maintain appropriate boundaries in its current format.Channel 4 has responded by launching two separate investigations: one focused on the show's handling of the complaints it received, and another examining whether welfare protocols should be changed for future productions. The broadcaster emphasized that "contributor welfare is always our primary concern across all productions."The production company CPL, which creates the show, has defended its practices, stating they have "gold-standard welfare policies" and that contributors are "not pressured in any way or expected to be intimate." CPL also claimed to have an "alcohol protocol" with clear guidance on consumption, though former workers dispute the effectiveness of these measures.The Future of Reality TV ProductionAs investigations continue, the Married at First Sight controversy may prompt broader changes in how reality TV productions approach participant welfare, particularly in shows that involve intimate relationships and rapid emotional connections. The industry may face increased pressure to implement more robust safeguarding measures and to reconsider formats that potentially exploit vulnerable participants for entertainment value.The revelations also highlight the growing accountability of broadcasters and production companies for creating safe working environments, both for cast members and production staff. As the investigations unfold, the outcomes could set precedents for how similar reality shows are produced and regulated in the future.

The Lead: Malta's Political Crossroads Voters in Malta are heading to the polls for early elections, a move that reflects significant political developments in the small Mediterranean island nation. The snap election comes at a crucial time for Malta, which has been navigating various political and economic challenges. Early Elections: Political Catalyst in Malta The decision to call early elections indicates a pivotal moment in Maltese politics. While the specific trigger for the early vote isn't detailed in the source, such moves typically follow political crises, leadership challenges, or strategic positioning ahead of major policy decisions. Polling Dynamics and Voter Behavior Early polling data suggests a competitive race between Malta's major political parties. Voter turnout will be critical, with both the Labour Party and Nationalist Party working to mobilize their respective bases. The electorate's response to current economic conditions and EU relations will likely influence voting patterns. Regional Ramifications Across the Mediterranean Malta's political direction holds significance for the broader Mediterranean region. As a member of the European Union, Malta's stance on migration, economic policy, and regional security cooperation could impact neighboring countries and EU dynamics. The election results may also affect Malta's relationships with other Mediterranean nations. Malta's Political Trajectory Post-Election Regardless of the outcome, these early elections mark a defining moment in Maltese politics. The winning party will face immediate challenges in addressing economic concerns, healthcare improvements, and navigating Malta's complex relationship with the European Union. The election could potentially set precedents for future political developments in the island nation.

The Renaissance of Inglewood: A City on the Global Stage Inglewood, California, is undergoing a metamorphosis that is redefining its identity from a struggling urban center to a premier global sports destination. With the 2026 FIFA World Cup, the Super Bowl returning to the region, and the 2028 Olympics on the horizon, the city is leveraging billions in investment to position itself as Los Angeles's primary sports hub. However, this rapid transformation is creating a complex narrative of progress and displacement, pitting the glitz of international events against the daily realities of its nearly 103,000 residents. Building the Sports Capital of the Future The centerpiece of this renaissance is the construction of world-class infrastructure, most notably SoFi Stadium, home to the NFL's Rams and Chargers, and the adjacent Intuit Dome. These venues, alongside the remodeled Kia Forum, have turned the city into a focal point for global entertainment. The development extends beyond the stadiums; major streets are being freshly paved, digital billboards are lining the corridors, and the surrounding area—formerly known as Hollywood Park—is being redeveloped into a massive entertainment complex. This physical overhaul is designed to accommodate the influx of international visitors and high-profile events that will soon define the city's calendar. Billions in Investment and a Population Under Pressure The economic scale of this transformation is staggering, with billions of dollars flowing into infrastructure, entertainment development, and commercial real estate. While the city markets itself as the future of sports, the data reveals a stark contrast between the booming venues and the local commercial landscape. Despite the investment, vacant storefronts still punctuate commercial corridors, and essential community assets, such as a closed public school, remain shuttered. This disparity highlights a critical challenge: the rapid pace of development is outstripping the ability of the local economy to absorb the changes, creating a tension between high-profile capital projects and the maintenance of existing community infrastructure. The "Old vs. New" Divide: Gentrification and Displacement The impact of this boom is creating a palpable divide between the "Old Inglewood" and the "New Inglewood." While business owners like Christian Martin of Fiesta Martin Mexican Grill embrace the growth and expansion, long-term residents like Melisa Arnold and Tyler Fister express deep concerns about gentrification. Residents report dealing with the staccato beat of jackhammers, constant street closures, and traffic congestion that makes daily life difficult. The sentiment among some working-class residents is that they are being "walked over" by the development, unable to afford the luxury of attending the very events they helped build. This raises the fundamental question of whether the economic windfall will be equitably distributed or if it will lead to the displacement of the community that calls the city home. Will the Boom Translate to Local Prosperity? The future of Inglewood hinges on the sustainability of this development model. While the short-term economic boost from hosting global events is undeniable, the long-term success depends on the city's ability to integrate the local population into the new economy. Without equitable revenue sharing, affordable housing policies, and community investment, the city risks creating a legacy of prosperity for a select few while leaving the original inhabitants behind. The coming years will determine if Inglewood can successfully transition from a construction site to a thriving, inclusive community that benefits from its status as a world-class sports capital.

An archive of more than 30,000 emails handed to Buckingham Palace in 2020 appears to show Prince Andrew sharing confidential government trade information while serving as a trade envoy, according to the BBC.Archive of Emails Suggests Prince Andrew Shared Confidential Trade BriefingsIn May 2020 the lord chamberlain received an archive of 30,000+ emails from the account of British businessman Jonathan Rowland.The emails span correspondence up to June 2013, covering the period when Prince Andrew was an appointed trade envoy.Documents indicate the prince passed Treasury briefings on the 2010 Icelandic financial crisis to Rowland, urging him to act before the information became public.The cache was obtained by Kevin Stanford, former majority owner of All Saints, during a separate legal dispute involving investments in the failed Kaupthing Bank.Scale of the Disclosure: 30,000 Emails, £12 million Settlement, and International LinksMore than 30,000 emails were transferred to the palace, but the full content remains undisclosed.Prince Andrew previously paid an out‑of‑court settlement to Virginia Giuffre estimated at £12 million in 2022.The emails also mention connections to Luxembourg‑based Banque Havilland (formerly Kaupthing’s Luxembourg arm) and investigations by authorities in Monaco and Luxembourg.Thames Valley Police have issued a fresh appeal for information and may also probe alleged sexual misconduct linked to the Royal Ascot incident.Potential Fallout for the Monarchy and UK Trade PolicyThe palace has declined comment, citing an “ongoing police inquiry,” highlighting the sensitivity of the matter.If the emails confirm misuse of confidential briefings, it could trigger a review of the royal household’s oversight of non‑working royals.Government officials may face scrutiny over the appointment process for trade envoys and the handling of classified information.International partners, especially in the EU and Monaco, could reassess diplomatic engagements pending the outcome of investigations.Future Legal and Reputational Risks for Prince Andrew and the PalaceContinued police investigations could lead to formal charges of misconduct in public office.Further revelations may revive media scrutiny and public pressure for the prince to relinquish remaining royal duties.The palace may need to implement stricter protocols for handling external communications from senior family members.Long‑term reputational damage could affect the monarchy’s standing domestically and abroad, influencing future royal patronage and charitable work.