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Mary Rand, a trailblazing British athlete, has passed away at the age of 86. She was a dominant force in the sports world during the 1960s, becoming the first British woman to win Olympic gold in athletics at the 1964 Tokyo Games. Rand achieved this remarkable feat with a world record long jump of 6.76 meters, a performance that cemented her status as a national heroine.Rand's achievements in Tokyo went beyond her gold medal in long jump. She also secured silver in the pentathlon and bronze in the sprint relay, making her the first British athlete to claim three medals in a single Olympic Games. This impressive haul of medals not only showcased her versatility but also her exceptional talent.Born in Wells, Somerset, Rand was brought up in a council house by her parents. Her prodigious athleticism was evident from an early age, leading to her being offered a scholarship at Millfield, a leading public school for sports. She won All England Schools titles and broke the British record for the pentathlon at just 17 years old.Rand's career was marked by both triumph and challenges. She faced criticism after finishing ninth in the long jump at the 1960 Rome Olympics, but she used this as motivation to excel in Tokyo four years later. Her performances were praised by her peers, with fellow athlete Ann Packer describing her as “the most gifted athlete I ever saw”.Rand's legacy extends beyond her Olympic achievements. She was named the BBC Sports Personality of the Year for 1964 and was made an MBE in 1965. In 2009, she was inducted into the England Athletics Hall of Fame, a testament to her enduring impact on the sport.Despite facing challenges in her personal life, including two divorces and the loss of her third husband, Rand remained a beloved figure in the sports world. Her daughters survive her, and her memory will continue to inspire future generations of athletes.

For British runner Josh Kerr, the moment that makes the hairs on his neck tingle every time he watches it is Roger Bannister's historic achievement in 1954 – becoming the first person to break the four-minute mile barrier. Now, Kerr intends to stand on the shoulders of track and field's giants by attempting to break the world mile record himself at the London Diamond League in July."This record needs to be brought home," Kerr declares. "This is a British record. This is a British distance. And so it would be doing a disservice to the UK to not be doing it at home. It's why I can't do it anywhere else."The 28-year-old faces a significant challenge. The world record of 3:43.13 was set by Hicham El-Guerrouj in July 1999, while Kerr's best is a shade over two seconds slower. However, with focused training, a new shoe from sponsor Brooks, the support of his 16-strong entourage and 60,000 fans at the London Stadium, Kerr believes he can break the long-standing record."People [say:] 'The sport needs more rivalries,'" Kerr explains. "I don't agree. I think the sport needs more moments. We need a reason to watch. And so that's where this comes from. This is the time to go after these big moments. I have a big target of what time I want to hit. I think it's going to be pretty special."Kerr's credentials are impeccable. He is a world 1500m champion and an Olympic silver and bronze medalist over the same distance. Last weekend, he further demonstrated his form by winning the world indoor title over 3,000m for a second time."I've been in shape to run the record multiple times over the last couple of years," Kerr states. "And so there's specific key sessions, we will have KPIs [key performance indicators] going into it."To achieve his goal, Kerr plans to focus on running between 55 and 56 seconds pace for each of the four laps. "There's a lot of muscle memory with stuff, and so we'll do a lot of training at pace," he explains. "We're three or four months in deep into the mental training of it. There's a lot going on behind the scenes already. The whole season is towards this."While Kerr has his pacemakers "signed, sealed and delivered," he insists this will be a proper Diamond League race rather than a time trial. "There will be some restrictions," he says coyly when asked about potential rivals. "I'm not scared to race people. I think certain athletes will have obligations elsewhere. But it's not going to be a closed-off race."A crucial factor in Kerr's favor is the quality of his support team. "Danny's the mastermind behind everything," Kerr says of his coach Danny Mackey. "He's my head coach and team leader. Then you've got Julian, who's an assistant coach, and my wife, who helps with everything."The team also includes Kerr's mother as head physio, a "super-manager and assistant" called Nicole, a chiropractor, massage therapist, two strength and conditioning coaches, a performance and mental coach, a nutritionist, a full-time chef, and a videographer and social media assistant. Race agent Ray Flynn and management company Forte complete the 16-strong squad."I have a lot of respect for this record," Kerr concludes. "But I believe that I have the ability and the people around me that will help me get there. This record is one of the most important we have in track and field. The time is now. It's time for that record to be renewed."

British athlete Keely Hodgkinson has poked fun at West Ham over their reluctance to give up the London Stadium for the 2029 World Athletics Championships. Hodgkinson, who recently won the World Indoor Championship 800m, took to social media to express her thoughts on the matter.In a lighthearted post, Hodgkinson suggested that the GB team would bring back more medals to the London Stadium than West Ham has seen in its entire history. This comment came in response to reports that West Ham's stance could jeopardize London's bid to host the championships.Sebastian Coe, the World Athletics president, has expressed his desire to hold the 2029 championships in September as a finale to the athletics season. However, West Ham is hesitant to give up the London Stadium for approximately three weeks, citing their football season commitments.The dispute has garnered attention from athletics fans, with many supporting Hodgkinson's comments. West Ham fans, on the other hand, have expressed mixed reactions, with some finding Hodgkinson's remarks disrespectful.The London Stadium, which hosted the London Olympics in 2012, has been West Ham's home since 2013. The club has a contractual right to prioritize their games during the football season. Lord Coe has commented on the matter, stating that he believes West Ham's deal is favorable.Other cities, including Rome, Munich, Nairobi, and an Indian city, are also interested in hosting the 2029 World Athletics Championships. The final submissions from bidding cities are due in early August, with a decision expected in September.

The traditional cold war diplomacy of brinkmanship, characterized by carefully balanced standoffs and rules-based international order, has given way to a world in freefall. This shift is exemplified by the ever-widening conflict in the Gulf where strategic objectives remain as unclear as the potential endpoint of hostilities.Approaching a month since the United States and Israel launched attacks on Iran, the stated objectives of removing the country's nuclear threat and destroying its ballistic missile capability appear increasingly disconnected from the disproportionate impact on civilians and neighboring Gulf nations. Despite these consequences, the Iranian regime's willingness to escalate the conflict shows no signs of diminishing.The Guardian Weekly's coverage examines this critical juncture through multiple perspectives. Patrick Wintour recounts the pivotal week when global tensions reached a tipping point, while Richard Partington analyzes the long-term economic implications of a prolonged conflict, from oil price fluctuations to inflationary pressures and economic growth impacts. From South Lebanon, William Christou reports on healthcare professionals caught in the crossfire of Israeli airstrikes, highlighting the human cost of the escalating violence.Emma Graham-Harrison provides insight from Jerusalem, examining Israeli Prime Minister Benjamin Netanyahu's strategy of attempting to rehabilitate his image through what he frames as destruction of an 'axis of evil.' Meanwhile, Simon Tisdall poses a critical question: when US President Donald Trump eventually seeks to halt the conflict, will any parties be willing to heed his calls for de-escalation?Beyond the primary geopolitical focus, this week's Guardian Weekly edition explores several significant developments across different sectors. The UK political landscape features an examination of the upcoming local elections, where voter sentiment appears increasingly focused on rejecting established parties rather than actively supporting alternatives. The scientific section explores innovative approaches to addressing snoring disorders through CPAP machines, while the culture section features an in-depth interview with Dave Grohl discussing Foo Fighters, personal challenges, and grief following the loss of bandmate Taylor Hawkins.In sports, the publication celebrates the remarkable achievement of British athletes Keely Hodgkinson, Georgia Hunter Bell, and Molly Caudery, who each secured gold medals at the world indoor athletics championships in Poland, showcasing British excellence in track and field events.

Australian swimmer Cameron McEvoy has achieved a lifelong dream by breaking the 50m freestyle world record with a time of 20.88 seconds at the China Open. The Queenslander shattered the longstanding record by three hundredths of a second, a mark set during the era of now-banned super-suits.The 31-year-old athlete expressed his surprise and delight at achieving this milestone ahead of schedule. "That was more of a target for the end of this season, so to have hit it at the moment in March is really special," McEvoy stated upon returning to Brisbane.McEvoy's journey to swimming's pinnacle has been unconventional. Having made his Olympic debut in London as a teenager in 2012, he won bronze medals in relays in Rio and Tokyo before securing his first individual Olympic gold in Paris in 2024 at age 30—well past the typical peak age for elite sprinters.His remarkable rise to dominance stems from a radical rethinking of his training methodology. McEvoy abandoned traditional long pool sessions in favor of strength training and short, explosive sets that mimic the specific requirements of the 50m event. This year, he took an even more extreme approach."I had an off-season which was mainly strength development, and I've barely done much swimming since the [August] World Champs last year, up until this comp," McEvoy explained. "And then this comp was meant to be the transition door into going into more of a sprint-focused regime, but because I got the world record and I've made steps, the idea is just to double down on this and not change it, see how far this can actually take me."The previous world record-holder, César Cielo, congratulated the Australian on his "incredible" swim, sharing a profound insight: "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete."McEvoy's innovative approach has resonated beyond his own achievements. He receives weekly messages from both elite athletes and former swimmers who have returned to the sport inspired by his methods. "The amount of them that are saying that they're doing lifetime best times and they're deep into their 40s, compared to when they were training full-time in their teens, it's pretty incredible," he noted.Looking ahead, the Australian swimmer has set his sights on future Olympic Games. "I've still got my eyes on LA, I definitely have my eyes on the home Games here in Brisbane, and so I'll just keep at it every year and just take it one step at a time," McEvoy stated, emphasizing his commitment to continue pushing boundaries with his unique training philosophy.

Olympic gold medal-winning boxer Lin Yu-ting of Taiwan has been cleared to return to competition at the Asian Boxing Championships following a review of her sex eligibility.World Boxing, the sport’s Olympic-level governing body, announced its decision before the Asian championships, which begin March 29 in Mongolia.Lin and Imane Khelif of Algeria won gold medals at the 2024 Paris Olympics amid international scrutiny and misconceptions over both boxers’ sex.While both met the eligibility rules followed at the time by the International Olympic Committee (IOC), which ran the Paris tournament, the two fighters’ success led to a politically charged debate over those standards.World Boxing took over as the sport’s governing body last year, and it implemented a sex eligibility policy last August requiring all fighters to take a one-time genetic test designed to identify the presence of a Y chromosome.Lin has been absent from several international competitions since World Boxing introduced the test last summer.“We recognise that this has been a difficult period for the boxer and the CTBA and appreciate the way they have approached the appeal process and their acknowledgement of World Boxing’s requirement to ensure that its eligibility policy, which is designed to deliver safety and sporting integrity, has been correctly implemented and followed,” World Boxing secretary-general Tom Dielen said in a statement.Taiwan’s boxing association described the decision as a “tremendous relief” for Lin.“We are pleased that World Boxing’s independent medical experts thoroughly reviewed all evidence and confirmed that she has been female since birth,” it said in a statement.Lin “will make her highly anticipated return to the ring at the Asian Boxing Championships”, the statement said.

Cooper Lutkenhaus, a 17-year-old high school student from Texas, made history on Sunday by winning gold in the 800m at the world indoor athletics championship. He finished with a time of 1min 44.24sec, 0.14 seconds ahead of Belgium’s Eliott Crestan.Lutkenhaus, who turned 17 in December, broke the previous record for youngest champion held by Ethiopian Mohammed Aman, who was 18 years and 61 days when he won gold in the 800m in 2012.“I came into this knowing I probably wasn’t the favourite, but anytime I step into a final, I believe I have a chance to win,” Lutkenhaus said after his victory. He attributed his win to his youth, saying it gave him the confidence to make a defining move on the third lap.Crestan, who led at the halfway point, praised Lutkenhaus's acceleration, saying he is an incredible talent who could emulate the greats of middle distance running, including David Rudisha.Lutkenhaus's gold was Team USA's fifth of the championships, putting them top of the medal table ahead of Great Britain, who won four.