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The LeadThomas Tuchel was unhappy with England's "freestyle" performance in the first half of their 1-0 win over New Zealand but the head coach was pleased with Jude Bellingham's impact as a substitute in Tampa. Harry Kane's goal just before half-time was the difference in a forgettable encounter at Raymond James Stadium.Tuchel's Tactical Concerns"I'm OK with it," was the German's forthright assessment of England's display. "I'm not super-happy about it. I like the second half more than the first half. We played more from our positions and that's why we played with more speed and off the ball we played with a bit more bite. The first half we were out of positions and it was a bit too much freestyle."Tuchel explained that his "freestyling" comment mainly related to positional awareness. "We were lacking width so players were coming inside and narrowing ourselves down and slowing ourselves down and changing positions for too long," he said. "We were taking crosses, a lot of long-range shots, normally not our style of play. We played a lot of long balls, we played a lot of long passes. That was not part of training in the last four days."Match ChallengesThere were other factors behind England's lack of flow. They fielded different XIs in each half, the pitch was awkward and the heat was difficult to master. "We had one training in the sun and now this match felt really, really odd," Tuchel said. "But it's good that we're exposed because that's why we're here. We wanted it that way and we need to get used to it because it will come at some point."Bellingham's ImpactBellingham was handed the captain's armband after replacing Morgan Rogers at half-time and the Real Madrid midfielder pressed his case to start in the No 10 role when England open their campaign against Croatia on 17 June."Jude has the decisiveness and he has the bite," Tuchel said. "This is a key characteristic. You can see that he comes back from an injury and is full of energy and happy to be back on the pitch. He had his break, unfortunately, in a decisive part of the season. But you can see now that he is actually in a sweet spot. He comes back, he's fresh, he wants to play and he's in top shape."Kane's ImportanceKane's 79th goal for England, who head to Orlando to face Costa Rica in their final warm-up game on Wednesday, underlined the captain's importance to the side. "He's always there to score," Tuchel said. "It's a decisive goal. Harry is in top shape and I think that when the pressure comes and the tournament starts, that will bring the best out of all our players."

The Rise of Sound Baths in Wellness Culture In an era where digital detoxes and mindfulness practices have become mainstream, a new wellness trend has emerged: sound baths. These experiences, where participants pay to lie on mats while practitioners play singing bowls, chimes, and gongs, have seen online interest rise exponentially in the last decade. From Sydney Harbour settings to high-end wellness clubs with surround-sound chambers, the industry is capitalizing on claims that these sonic experiences can "soothe and calm your nervous system" with sounds that "penetrate every cell in your body." But as this trend grows, questions arise about whether these expensive experiences deliver on their promises. The Science Behind Sound and Relaxation "There's a rich field of music psychology that's all about the impacts of different types of sounds on human psychology and human physiology," explains Dr Vince Polito, a senior lecturer in psychological sciences at Macquarie University. Experts suggest that while specific frequencies may not have the mystical healing properties claimed by practitioners, the experience can still be beneficial. Dr Sandra Garrido, a senior research fellow at the University of Sydney's school of psychology, notes that "like anything in the wellness space, its benefits can definitely be talked up." The effects of sound or music on wellbeing largely relate to how we perceive and interpret those sounds, rather than specific types or frequencies. Research Evidence on Sound Meditation Studies on sound baths and similar practices offer some insight into their potential benefits. A 2016 observational study found that people who participated in a meditation session involving Tibetan singing bowls reported feeling less tension, anger and fatigue afterward. Another randomized controlled trial in breast cancer patients linked Tibetan sound meditation to improved cognitive function and mental health. However, researchers note that mindfulness meditation itself has been independently linked to improvements in anxiety, depression and insomnia, making it difficult to isolate the specific effects of sound. Sound Baths vs. Music Therapy While sound baths have gained popularity in wellness circles, they differ significantly from music therapy, a regulated profession with a long history of therapeutic use. "There are long histories of using music and sound in therapeutic ways," says Dr Amanda Krause, a senior lecturer in psychology and president of the Australian Music and Psychology Society. Music therapists work with a range of clients in schools and hospitals, using music listening or production to improve psychological and physical health. Unlike sound bath practitioners, music therapists are registered professionals with standardized training and ethical guidelines. The Social Connection Factor One potential benefit of sound baths that researchers acknowledge is the social aspect of the experience. "Historically, throughout most of human history... music has been about social connection," Garrido explains. "It's only in the last 100 years or so that we've had the capacity to go home and listen to music on our own in an isolating kind of way." The communal experience of a sound bath can create a sense of connection that's increasingly rare in our digital, often isolated lives. "Communally listening to music in the experience of a sound bath can be a 'helpful, healthy thing,'" Garrido adds. The Future of Sound Wellness As the wellness industry continues to evolve, sound baths may find their place alongside other mindfulness practices, though perhaps not as the "miracle cure" some marketing suggests. "I've been to them myself," Garrido admits. "I enjoy them, they can be relaxing, it's a nice experience – but I wouldn't pay too much money for it." The future of sound wellness likely involves a more balanced approach that acknowledges both the potential benefits of focused listening and the importance of not overclaiming what the science can support. As with many wellness trends, the key may be finding practices that work for individuals without requiring expensive or mystical explanations.

The Road to the Final Alexander Zverev moved to the verge of a long-awaited first Grand Slam title as the second seed saw off Jakub Mensik in four sets to reach his second French Open final. The German will face either 10th seed Flavio Cobolli or his fellow Italian Matteo Arnaldi on Sunday after securing a 7-5, 6-2, 3-6, 6-3 victory over Mensik on Friday. Zverev's Journey to Success Zverev has endured several near misses at major tournaments, with three previous final defeats, including against Carlos Alcaraz at Roland Garros two years ago. “This is a Grand Slam, it’s best of five, things are going to happen, opponents are going to play better. I managed it,” said Zverev. “I hope to play another great match on Sunday.” The Match Analysis The world number three was playing in his 11th Grand Slam semi-final and his experience showed against Czech youngster Mensik. The 20-year-old, in the last four of a major for the first time, tired as the match went on as his previous exertions in Paris, including two five-set matches, took their toll. The Impact of Experience Zverev has dealt well with the pressure of being the tournament favourite since the early exits of Jannik Sinner and Novak Djokovic, in the second and third rounds respectively. He will face one last test of his mental strength on Court Philippe Chatrier in two days’ time, but should at least be fresh physically after reaching the final having only lost two sets in six matches. The Future Outlook “Pure emptiness, there’s absolutely nothing in my head,” insisted a smiling Zverev in his on-court interview. “We’re athletes, very few of us have anything in our heads. Sometimes it’s easier to be stupid and not to think too much.”

The Struggle to Find Employment in Grimsby In the Lincolnshire seaside town of Cleethorpes, a 19-year-old man named Cohen is sitting in the back seat of a car, putting on an Easter bunny outfit. He is hoping to use new photographs to advertise his mascot business for the upcoming holidays. Cohen, who has a learning disability, lives with his parents in neighbouring Grimsby and set up Co Co Mascots last year as one of his many attempts to find work. The Challenges of Job Hunting with a Disability Cohen has been applying for roles in holiday parks, retail, charity shops, and even the local football club Grimsby Town FC, which was recruiting for a new mascot. Despite his efforts, he has yet to find paid work. "The hardest thing is not hearing back [from a job application] and not getting feedback," says Cohen. "I start overthinking because I want it [a job] too much. A lot of the time, I think they [employers] will see you have a disability and will pick the person without one because they think the person with a disability is more work." The Economic Reality of Grimsby Grimsby was recently dubbed Britain's "worklessness capital" by the Telegraph due to the large proportion of its working-age people claiming benefits. The town has a higher number of working-age adults out of employment than the national average, and 41% of under-16s in the town live in relative low-income families. Once one of the world's largest fishing ports, Grimsby is still the UK's biggest fish-processing hub, reportedly making every other fish finger eaten across the country. The Impact on Young People For many young people in coastal places such as Grimsby, finding paid employment is hard – and having a disability compounds the issue. Cohen has been volunteering in charity shops and at food banks for more than a year now, and doesn't see his disability as a barrier to working. "My mind can wander a bit when I work so I need a nudge every so often. I just need a bit of support until I get used to the job and what is expected of me." The Future Outlook The Guardian's Against the Tide project aims to report on the lives of young people in coastal communities across England and Wales. The project will examine what kind of changes young people need to build the futures they want for themselves. For Cohen, he will continue to throw everything at his job search, hoping to find a permanent role that suits his needs and abilities.

The Historic Quarter-Final VictoryFlavio Cobolli made tennis history by becoming the first Italian to reach a grand slam semi-final in the men's singles, defeating fourth seed Félix Auger-Aliassime 4-6, 6-4, 6-4, 6-4 in the French Open quarter-finals. The Italian 10th seed pulled off a stellar recovery from a set and a break down to secure his place in the last four, setting up an unprecedented all-Italian semi-final in the tournament.The victory means there will be an all-Italian men's grand slam semi-final for the first time in history in the very half that the top-ranked Italian Jannik Sinner had been heavily favored to advance through en route to the title. The last semi-final spot will be determined in Wednesday's night session between the unseeded Italians Matteo Berrettini and Matteo Arnaldi.The Comeback PerformanceAuger-Aliassime started the match strongly, serving brilliantly and dominating the baseline with his forehand as he established a 6-4, 3-1 lead. The match began with an open roof in the same brutally windy conditions that had felled Aryna Sabalenka hours earlier, but after the first set the roof was closed. Conditions that should have favored the Canadian indoor specialist shifted dramatically when one loose service game at 3-1 was enough to shift momentum in Cobolli's favor.From that early deficit, Cobolli neutralized the Canadian's weapons, pinning him in his backhand corner, making plenty of returns and narrowing the court with his supreme defensive skills. The Italian's well-rounded game, featuring a destructive forehand and exceptional athleticism, proved too much for Auger-Aliassime as he secured three consecutive sets to complete the remarkable comeback.Ranking Implications and Career MilestoneThis victory marks several significant milestones for Cobolli. It was his first win against a top 10 opponent at a grand slam tournament, and will catapult him into the top 10 in the world rankings unless Jakub Mensik wins the title. The 24-year-old's rise represents the culmination of years of development, as he has long been considered one of the best athletes on tour with the talent to compete at the highest level.More importantly, this is an immense opportunity for Cobolli to compete for a major title. While players around him have been embroiled in bruising five-set tussles, pushing their bodies to the limit, Cobolli has been efficient, conceding just two sets in his five matches and playing authoritative tennis in the decisive moments.Historic Moment for Italian TennisCobolli's victory represents a significant shift in Italian tennis fortunes. The emergence of multiple Italian players capable of competing at the highest level signals a new era for the sport in Italy. With Jannik Sinner previously considered the primary Italian hope, the country now has a deep pool of talent capable of making deep runs at grand slam tournaments.For Auger-Aliassime, this defeat will go down as one of the most difficult of his career. Despite still being just 25, the Canadian has been around for a long time but is still trying to take the next step and compete for majors. This was a huge chance for him in the absence of any of the top players who have stopped him during his previous grand slam runs.The Path to the FinalStanding just one win away from a grand slam final, Cobolli faces a significant opportunity to cement his place among tennis elite. His efficient play throughout the tournament has conserved energy while still maintaining high-level performance, positioning him favorably for the semi-final and potentially the final.Regardless of the outcome against Berrettini or Arnaldi, Cobolli has already secured his place in tennis history as the first Italian to reach a grand slam semi-final in the men's singles. His performance at the French Open has announced his arrival as a serious contender for major titles and has set the stage for what could be a historic run for Italian tennis.

The Lead: Stokes' Defense of Archer's IPL Commitment Ben Stokes has defended England's decision to excuse Jofra Archer from the start of the Test summer so he could compete in the Indian Premier League, saying a more militant approach risks a situation where "players like him might not play for England again." While Stokes admitted he "totally understands people's frustrations around the situation," particularly given that Archer is tied to an ECB central contract which runs until 2027, he suggested its most high-profile critics were stuck in the past. The Modern Cricket Landscape: Player Opportunities and Expectations "There's another side to it, and a lot of it's got to do with the landscape of cricket and where it is at the moment," England's Test captain said. "I think a lot of the points that people have been making around Jof and that situation are to do with the landscape when they were playing. But it's completely different now. There's opportunities for cricketers now that there wasn't 10, 15, 20 years ago. "Yes, in an ideal situation it would be unbelievably great to have everyone you want available at every single opportunity. That is not the way of cricket at the moment. There is so much more out there for players. There are other opportunities and you want players to be able to do them, and also to play for England. The Archer Situation: IPL Success and Test Uncertainty Archer has just completed his most successful IPL season, taking 25 wickets for Rajasthan Royals as they reached the playoffs, putting him third in this year's bowling rankings. He played his last game on Friday, before flying to Barbados for what Brendon McCullum, the England coach, described as "a little bit of a break". He is expected to play some part in the Test series against New Zealand but will not be at Lord's when the first Test starts on Thursday, and it is not yet known whether he will be available for the second game, which begins at the Oval on 17 June. Criticism and Counterarguments: Former Players vs. Current Leadership "It's ludicrous, absolutely ludicrous," Doull told Sky. "How are you paying this guy up to £1m a year and he's not available for your first Test match? There's no reason that Jofra Archer couldn't have been bowling six or seven overs [with the red ball] in between [games]. The fact that he is not doing that tells me he has no interest in playing Test cricket. And why are the ECB not then having discussions with the [Royals] team, saying: 'We need him to be ready for Test match cricket'? I think it's completely wrong." But while Stokes acknowledged the criticism, he maintained his position: "There is a situation where it could get messy, and players like Jofra might not play for England again if you handle it in a different way, and that is not good for anyone. Jofra has shown that he's committed and loves playing for England. Just because he's not available for this first Test match does not change that." England's Performance Issues: Need for a Smarter Approach Stokes admitted that his team had developed a habit of "consistently letting ourselves down" at crunch moments in Test matches, a trend which their much-trailed reset is intended to address. "It's not a massive change, to be honest," he said. "As much as people want to hear us say that, it's not. It's being a lot smarter in those big moments in games, because I will admit that consistently when [they] were in the balance, when it was neither one way nor the other, we let ourselves down. The decisions we thought were the right ones to make let the opposition get ahead of us. Especially over the past 18 months, we've contributed towards losing games of cricket on too much of a consistent basis."

The French Football Legacy France boasts an impressive World Cup history with 16 appearances, winning the prestigious trophy in 1998 and 2018. The nation sits proudly at the top of the FIFA world rankings and possesses some of football's most remarkable records, including Just Fontaine's 13 goals as the top scorer and Hugo Lloris's 20 appearances as the most capped player. Mbappé's Record-Breaking Campaign The Real Madrid forward needs just two goals to surpass Just Fontaine's record of 13 World Cup goals for France. After a blistering season where he scored 42 goals and contributed seven assists in 44 matches for Madrid, Mbappé will have his eye on the Golden Ball. Despite occasional inconsistency at previous World Cups, his sheer presence and quality could drive France to glory in 2026. France's Attacking Wealth France possesses an embarrassment of riches in attack, headlined by Ballon d'Or winner Ousmane Dembélé, who has added a second Champions League title to his resume. Young talents like Desire Doue (21), Michael Olise, Bradley Barcola, Marcus Thuram, Rayan Cherki, and Jean-Philippe Mateta provide depth and versatility. This collection of talent presents both a strength and potential challenge as egos could clash in such a star-studded lineup. Defensive Fortitude Many believe World Cups are won by teams with the best defenses, and France certainly fits that description. Arsenal's William Saliba provides a solid foundation in the center, supported by Dayot Upamecano's pace, Jules Kounde's world-class right-back skills, and the excellent left-back options of Theo Hernandez and Lucas Digne. The addition of uncapped goalkeeper Robin Risser from Lens adds depth to an already strong defensive unit. Deschamps's Final Chapter Didier Deschamps, the only Frenchman to have lifted the trophy as both player and manager, will step down after this tournament. The 57-year-old has faced criticism for his conservative approach, but he remains focused on results. His biggest selection challenge was omitting midfielder Eduardo Camavinga, who had a disappointing season with Real Madrid. Deschamps will be desperate to secure a second title as manager to cement his legacy. Group Stage Challenges France faces a challenging Group I with matches against Senegal, Iraq, and Norway. The opener against Senegal (ranked 14th) will be particularly tricky, as France is haunted by their 2002 defeat to the African side. Iraq (57th) should present an easier prospect, while Norway and Erling Haaland await in the final group game, having emerged from qualifying with a perfect record. France's World Cup Schedule June 16: France vs Senegal (East Rutherford, New Jersey), 3pm (19:00 GMT) June 22: France vs Iraq (Philadelphia, Pennsylvania), 5pm (21:00 GMT) June 26: Norway vs France (Boston, Massachusetts), 3pm (19:00 GMT) Tournament Prediction Al Jazeera predicts France will be runners-up if they face Spain in the final, but champions otherwise. While France possesses immense talent, Spain might have too much quality, coherence, and belief to overcome the French in a potential final showdown. The French Squad Goalkeepers: Mike Maignan (AC Milan), Robin Risser (Racing Lens), Brice Samba (Stade Rennais) Defenders: Lucas Digne (Aston Villa), Malo Gusto (Chelsea), Lucas Hernandez (PSG), Theo Hernandez (Al Hilal), Ibrahima Konate (Liverpool), Jules Kounde (Barcelona), Maxence Lacroix (Crystal Palace), William Saliba (Arsenal), Dayot Upamecano (Bayern Munich) Midfielders: N'Golo Kante (Fenerbahce), Manu Kone (Roma), Adrien Rabiot (AC Milan), Aurelien Tchouameni (Real Madrid), Warren Zaire-Emery (PSG) Forwards: Maghnes Akliouche (Monaco), Bradley Barcola (PSG), Rayan Cherki (Manchester City), Ousmane Dembele (PSG), Desire Doue (PSG), Jean-Philippe Mateta (Crystal Palace), Kylian Mbappe (Real Madrid), Michael Olise (Bayern Munich), Marcus Thuram (Inter Milan)

The Overwhelming Problem with Art Galleries Visiting an art gallery always goes the same way for Isabel Brooks. She looks at one artwork, then the next, and the next, but soon forgets what she's seen due to the sheer volume of art on display. The Scale of the Problem The National Gallery displays over 2,400 artworks, the Louvre has up to 4,500 paintings, and the New York Met boasts tens of thousands. This excessive number of artworks leads to 'museum fatigue,' a phenomenon that has been studied since the 1920s. The Impact on the Experience The experience is further marred by the lack of comfortable seating, leading to lower back pain from standing and peering at artworks. Visitors often take bad photos and try to make the experience more entertaining by joking about the art. The Atmosphere of Expectation The atmosphere in galleries suggests that visitors must pay close attention to each piece, under the pretence of being culturally enriched. This expectation can be overwhelming, making visitors feel like they need to behave in a certain way. A Better Approach Brooks suggests that a better approach would be to display fewer artworks, allowing visitors to appreciate each piece more fully. She would prefer to visit a gallery to see one painting rather than thousands.

The Bottom Line: Families Face Unprecedented Elder‑Care CostsAs the youngest baby boomers near retirement, adult children are grappling with monthly bills that can exceed $8,500 for memory‑care facilities, exposing a looming financial nightmare for millions of U.S. households.Escalating Out‑of‑Pocket Expenses and Sparse Insurance CoverageLong‑term care insurance remains a rarity, with only 3‑4% of adults over 50 holding a policy. Meanwhile, 46% of Americans have no retirement savings at all, and the average nest egg sits at just $955, far short of the estimated $1.5 million needed for a comfortable retirement.Hard Numbers: What the Data Reveal About the Financial GapMonthly memory‑care cost: $8,500Median day‑program cost: $100 per day (vs. $200+ for assisted living or in‑home care)Public LTC contribution in Washington: 0.58% of wages, yielding up to $36,500 in benefitsWealth disparity: White families in their 70s hold more than four times the wealth of Black familiesWhy This Matters: The “Forgotten Middle” and Systemic InequitiesHouseholds that earn too much to qualify for Medicaid yet too little to afford private care are forced to deplete savings, often ending up destitute to gain public assistance. This “forgotten middle” amplifies gender‑based poverty—women 65+ are about 80% more likely to live in poverty than men—while deepening racial wealth gaps.Looking Ahead: Policy Experiments and Cooperative Care as a Way ForwardThree emerging models could reshape elder care over the next two decades:Day programs: Community‑funded centers cost roughly half of assisted‑living rates and reduce caregiver burnout.Worker‑owned home‑healthcare cooperatives: Employee‑run agencies improve retention and provide higher‑quality, stable care.Public long‑term care insurance: Washington’s WACares pilot shows a modest payroll tax can secure up to $36,500 in benefits, offering a template for nationwide adoption.Scaling these collective solutions could alleviate the financial strain on families, create decent jobs for professional caregivers, and ensure a more equitable aging experience for future generations.